أفضل بودكاسات Sustainable Living (2024)

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Endocrine Disruptors Are Sneaking Into Your Daily Routine—Here's What You Can Do About It 37:55

12h ago37:55

37:55

Have you ever wondered what harmful substances might be lurking in your everyday routine? One such example is endocrine disruptors, and they're making their way into our lives in the most unexpected ways, not only harming our health but also the environment. This week, award-winning journalist Alden Wicker joins Laura to discuss the growing problem…

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Ep 84 | How to Simply Start and Sustain a Healthier, Low-Tox Lifestyle for Busy Women and Moms 13:07

3d ago13:07

13:07

Hey, busy women, and especially you moms! 🌿 Have you been thinking about making some healthier changes but feel overwhelmed by where to start? You’re not alone. In today’s episode, I’m breaking down six simple steps to help you start and sustain a low-tox lifestyle—without the stress. This episode is all about showing you how easy it can be to redu…

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Ep 72. Homesteading for Busy People: 5 Steps to Do It All Without Losing Your Mind 23:46

2d ago23:46

23:46

No matter how much we try to slow down, this busy modern world catches up to us quickly. Today, I wanted to give encouragement to those who really feel the bustle (and not the good hustle). I truly believe you can have the homestead of your dreams if you follow these steps. Homesteading for busy people is possible, you might just have to change a f…

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EP // 32 Beat inflation with me! 5 things I never buy from the store. 12:59

3d ago12:59

12:59

Are you tired of spending so much money on groceries? In this episode, I share 5 things that I never buy from the store. Here is some inspiration to start cooking from scratch, enjoying the process, and feeding your family well. Are you ready to beat inflation? Me too! Let's do it together, xo Come and hang out in the private Facebook community 👇 M…

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Ep 71. 6 Ideas for Winter Homestead Preparedness 22:04

7d ago22:04

22:04

Preparedness is still on the mind as we are squirreling away the harvest for winter. There are a few cheap and easy ways to prepare for the months ahead so that your home is ready for winter and you can enjoy the cozy winter vibes without worry. Be sure to come join our Facebook group and send me your questions for an upcoming Q&A episode! ->>> htt…

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How to Minimize Your Digital Carbon Footprint 22:55

9d ago22:55

22:55

You're probably well aware of your carbon footprint and the impact it has on the environment. It's why we make such conscious efforts to reduce things like our energy consumption, water usage, and waste on a daily basis. However, what we often overlook is our *digital* carbon footprint. This week, Laura shares how everything from social media to st…

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Ep 83 | Why Your Preteen Daughter is Experiencing Mood Swings, Hormone Issues & Early Puberty: A Mom's Guide 11:32

10d ago11:32

11:32

Hey Mamas, welcome back to another episode of Start Living Sustainable! Today’s episode dives into an important topic that may be impacting your daughter’s health in ways you didn't suspect. I want you to know how common household items can affect your preteen’s hormonal balance and what to do to protect her health—and yours too! I’ll break down th…

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EP // 31 Learn how to preserve your food. 17:33

10d ago17:33

17:33

It’s Harvest time 🍎🍏 Okay, so you have a garden and fresh produce. Maybe you have a ton of herbs that will soon be withering away due to the colder temperatures. What do we do with all of this food?!? 🤔 Maybe you don’t have a garden but love the fresh produce from the farm stands. Wouldn’t it be amazing to have fresh food ALL WINTER LONG? Well, you…

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Your Guide to Shopping Secondhand Like a Pro with Kellie Brown 31:42

15d ago31:42

31:42

Kellie Brown of "And I Get Dressed" is known for her incredible taste in style and interior design. But you won't always find her buying new—she prefers being thrifty and is a pro at scoring secondhand home finds that belong in your favorite magazines. In this week's episode, we're stealing all her secrets. For show notes, visit https://brightly.ec…

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Ep 82 | Beyoncé’s Self-Care Secrets: 3 Wellness Tips to Fit Into Your Busy Life 12:47

16d ago12:47

12:47

Hey Mama! Welcome back to Start Living Sustainable, where today, we’re diving into some practical self-care tips inspired by none other than Beyoncé! With her intense schedule during her Renaissance World Tour, she still found time to prioritize her health—and if she can do it, so can you! In this episode, I’m sharing 3 simple wellness tips inspire…

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Ep 70. Autumn Foraging for Black Walnuts 14:29

17d ago14:29

14:29

Emergency preparedness is not only a hot topic, but it seems as though it might actually be necessary. For me, learning skills and foraging is a cheap and amazing way to feel prepared in a peaceful way. With the stress of the world, foraging can bring so much peace, and the skills you learn along the way may just come in handy someday! Autumn forag…

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EP // 30 Want to start homesteading? 17:03

17d ago17:03

17:03

Hey love! Do you dream of a life where you make your own sourdough bread and feed your chickens as your morning coffee brews? ☕🐔🍞 Maybe you step outside, and your sheets are hung on the line. There is no better smell than freshly washed bedding that smells like sunshine, am I right? 🌞 Do you have the dream of homesteading but think it’s out of reac…

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Do Your Donations to Environmental Organizations Truly Make an Impact? 25:03

23d ago25:03

25:03

We all want to put our money toward saving the environment, and luckily, there are many organizations to choose from that are doing just that. The unfortunate reality is that it can be really hard to tell where your donations are actually going—and whether or not they’re making an impact. This week, Chris Vargas, a Silicon Valley-based tech entrepr…

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Ep 81 | How To Get Better Sleep Naturally with These 5 Proven Tips 11:56

23d ago11:56

11:56

Hey Sis, it’s Cynthia! If you’ve ever struggled to quiet your mind and get the sleep you need, this episode is for you. Today, I’m sharing 5 proven tips to help you get better sleep naturally. I know how tough it can be when sleepless nights drain your energy and make it harder to keep up with life’s demands. In this episode, we’ll cover: How to re…

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EP // 29 Just because you CAN do something doesn't mean you SHOULD. 17:02

24d ago17:02

17:02

Hey Friend! Just because you CAN do it doesn’t mean you SHOULD do it. Do you ever find yourself addicted to the achievement? Do you wonder what is your best yes? It can be hard to sift through and decide what is right for you in a world that offers so many great choices. For every yes you give, you say no to something else. Remember, sis, you only …

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Can Regenerative Agriculture Be a Solution to the Climate Crisis? 31:03

30d ago31:03

31:03

As we witness the mounting challenges posed by climate change, soil degradation, and biodiversity loss, regenerative agriculture emerges as a beacon of hope, offering a paradigm shift from conventional farming practices. This week, we’re diving into the ins and outs of the innovative approach to farming with Evan Harrison, the CEO at Kiss the Groun…

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Ep 80 | Is Your Home Toxic? Life Changing Detox Tips For Health-Conscious Moms & Moms-to-Be 9:31

1M ago9:31

9:31

Hey Mama! In this episode, we dive into the hidden toxins that could impact your family’s health and why detoxing your home is more important than ever. Learn three clear signs it’s time to take action: unexplained symptoms like fatigue or headaches, poor indoor air quality, and the increased vulnerability of small children and pregnant moms. If yo…

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EP // 28 The real reason I started homesteading, the answer may surprise you! 17:54

1M ago17:54

17:54

The real reason I started homesteading, the answer may surprise you! I was longing for a simple, unhurried life. I was tired of hurling myself from event to event and answering all the dings of modern technology. I wanted to be calm and peaceful. It just happened that my whole life, as far back as I can remember, all I ever wanted was to be a mom, …

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Ep 69. What is The Homestead Challenge? An Insight Into Homestead Blogging 24:33

1M ago24:33

24:33

The Homestead Challenge has been around for 4 years now (wow!). It started out as a blog and has grown into this amazing podcast community. Thank you to everyone who listens and who is sharing your own homestead challenges with us along the way. I truly don't think I would challenge myself to keep doing the thing THIS long if it weren't for you. Li…

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Mastering Meal Prep—AKA the Secret to Reducing Food Waste and Saving Money 34:00

1M ago34:00

34:00

If you haven’t jumped on the meal prepping bandwagon yet, you’ll want to change that ASAP. It’s a secret weapon that can transform your life into a sustainable, money-saving, waste-reducing adventure. This week, Dini Klein, the founder of Prep + Rally, is sharing everything you’ll need to know to get started on your journey. For more tips and trick…

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Ep 79 | What's Lurking in Your Clothes? A Fashion Designer Reveals the Hidden Chemicals You Need to Know About 9:22

1M ago9:22

9:22

Hi Friends! Episode Overview: In this episode, I reveal a hidden yet crucial topic: the toxic chemicals in your clothes. You may not realize it, but the fabrics you wear every day—whether it's your favorite sweater or your go-to workout gear—could be filled with harmful substances. As a fashion designer with 20 years of industry experience, I’m her…

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68. National Preparedness Month for Normal People 20:57

1M ago20:57

20:57

September is National Preparedness Month, and with it being an election year, preparedness seems to be all the rage! However, I am not into all of that doomsday stuff. What about when your kid gets a boo-boo at the park? Are you prepared for that? In this episode, I share the first place I started prepping and what I have on hand for everyday issue…

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EP // 27 My simple batch canning system & my Aunt Ellen's spaghetti sauce recipe. 10:49

1M ago10:49

10:49

Are you ready to start canning? I hope you are reaping a harvest if you planted a garden this year! If you didn’t plant a garden this year or didn’t get the amount of produce you would have liked, no worries! You can supplement from farmers' markets, roadside stands, and friends! In this episode, I want to share how I batch can. It will make it a l…

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How to Reduce Your Water Footprint: Dishwasher vs Hand Washing Dishes 34:28

1M ago34:28

34:28

When it comes to environmental footprints, our water use warrants a serious conversation—and Jonah Schein, the national program manager for Homes & Buildings at the U.S. Environmental Protection Agency’s WaterSense Program, agrees. This week, Jonah settles the dishwasher vs hand washing debate (once and for all!), as well as shares other ways we ca…

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Ep 78 | How A Joyful Heart Can Boost Your Wellness and Improve Your Health 11:17

1M ago11:17

11:17

Hey Sis! In this episode of Start Living Sustainable, I open up the conversation about how a joyful heart can be the key to boosting your wellness and improving your overall health. Inspired by the idea that joy is powerful medicine, we’ll discuss how maintaining a positive mindset can help you navigate life’s challenges, reduce stress, and support…

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EP // 26 Simplify back to school with my simple snack drawer system. 11:10

2M ago11:10

11:10

Hey friends! School is back in session. Maybe you’re homeschooling, or your kiddos go to a traditional school like mine. No matter what your schooling looks like, we all have one thing in common. Can you guess what that is? They are hungry, and they want a snack! Right?!? In this episode, I share my snack drawer system and a few snack ideas with yo…

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Ep 67. Stop Consuming and Start Learning Preparedness Skills 25:14

2M ago25:14

25:14

As we enter fall, I am deeply convicted to get away from consuming and start using what I have... stewarding all that I've been given... and learning all that I can learn. Preparedness doesn't have to mean buying a ton of things. There is so much we can do and learn to be good stewards of our stuff. As an Amazon Associate I earn from qualifying pur…

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How Creative Reuse Centers Keep Craft Supplies Out of Landfills 32:48

2M ago32:48

32:48

If you’ve ever wished there was a thrift store for crafters filled with paint, fabrics, scrapbooking supplies, stickers, beads, and essentially everything else your creative heart desires, you’re in luck. Creative reuse centers are on the rise, and they’re giving these odds and ends a new destiny—one that doesn’t involve the landfill. This week, To…

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Ep. 77 | Reduce Home Toxins for More Energy, Better Sleep, and Clearer Skin: Discover Health Beyond the Gym 12:22

2M ago12:22

12:22

Hi Friends! In this episode of Start Living Sustainable, we go beyond the usual fitness advice and explore how reducing toxins in your home can lead to remarkable improvements in your health and well-being. While exercise is essential, what if the real secret to more energy, better sleep, and clearer skin lies in the environment you live in? Tune i…

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Ep 66. How to Actually Start Using the Herbs you’ve Gathered 22:11

2M ago22:11

22:11

As an Amazon Associate I earn from qualifying purchases. Please visit my privacy + disclosure page for more details. Digital Botanical Anthology -> https://bit.ly/THCBADigital Physical Copy Botanical Anthology -> https://amzn.to/4dPRRImبقلم Brittany Gibson - Beginner Homesteader

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EP // 25 Steal my simple meal plan that will save you from the dreaded question, "What's for dinner?" 17:57

2M ago17:57

17:57

Does the question..." What's for dinner?" Make you feel a sense of dread, overwhelm, or mom guilt? 🙃🫠😕 Do you feel discouraged because you have a fridge full of food but are too exhausted from your day or can't make one more decision? (Decision fatigue is real friends!) Well, if you answered YES to any of these questions, this episode is for you!En…

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Ep 65. Getting the Homestead Ready for Fall 22:20

2M ago22:20

22:20

There are a few things you can do on the homestead to get ready for the fall season. This is my favorite time of year, so there are a few things I am incorporating into my regular routine in order to be ready! Do you have anything special you like to do this time of year? Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/group…

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Tips and Tricks for Eco-Friendly Home Improvements and Sustainable Upgrades 30:41

2M ago30:41

30:41

We all love the feeling of accomplishment that comes with making small upgrades around the home. Unfortunately, these changes can come at a cost to the planet—be it in the form of excess waste, buying decor or furniture that’s cheaply made and doesn’t last, or using non-renewable resources that have a hefty environmental footprint. This week, we're…

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Ep 76 | 5 Key Signs A Brand Prioritizes Your Well-Being (or Not) Trustworthy vs Misleading 15:21

2M ago15:21

15:21

Hi Friends! In this episode, I share the five key signs that a brand genuinely prioritizes your well-being. You'll learn how to identify trustworthy companies that are transparent, ethical, and committed to your health and the environment. By recognizing these positive indicators, you can make informed choices that support a healthier, more sustain…

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EP // 24 Quarterly Decluttering to keep your home running smoothly. 22:10

2M ago22:10

22:10

Hey friends! Someone asked me how I got my daily cleaning done in 20 minutes a day. The answer is..I put in a lot of work on the back end to get to this point. I decluttered with reckless abandon . I was ruthless. And guess what? I don't even remember what I got rid of! So that means I really didn't need it. Other than a box of random wires that my…

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Ep 64. My Favorite Herb for Transitioning to Fall 12:58

2M ago12:58

12:58

Are you starting to get those fall vibes? I sure am. Nothing marks the harvest season to me like goldenrod. Its abundant yellow hues paint the landscape this time of year. Not only is it pretty, but it has some pretty great herbal uses to fill your homestead pantry as well. Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/gro…

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Here's How to (Finally!) Break Up With Fast Fashion, According to an Expert 36:23

2M ago36:23

36:23

Fast fashion dominates our feeds. Scroll through your TikTok "For You" page and you’re bound to see clothing hauls from SHEIN, Princess Polly, and other brands. This week, we're resharing a past episode where Laura sits down with Garik Himebaugh of Eco-Stylist to discuss how to finally break up with fast fashion and build a sustainable wardrobe you…

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Ep 75 | Are These 3 Excuses Keeping You From A Healthier Sustainable Life? 12:44

2M ago12:44

12:44

Hi Friends! In this episode of "Start Living Sustainable," we address the common barriers to adopting an eco-friendly lifestyle—being too busy, feeling overwhelmed by misinformation, and concerns about the cost of sustainable products. I share my personal journey and what I've learned to overcome to debunk these excuses and offer practical, managea…

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Ep 63. The Differences Between Chamomile and Feverfew and How to Use Them 15:25

2M ago15:25

15:25

Next up in the herbal stash challenge are two pretty little herbs: chamomile and feverfew! These are two garden favorites that are excellent to grow and have in your personal homestead herbal stash. Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/groups/thehomesteadchallengecommunity/ Leave Feedback on the Show or Request a …

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EP // 23 Simplify your cleaning caddy with DIY non-toxic cleaners for your whole house. 20:17

2M ago20:17

20:17

Hey friends! Do you want to simplify your cleaning caddy? Do you want to make simple and effective non-toxic cleaners? Well, this episode is for you!With this simple list of ingredients, you can make every cleaning recipe I mentioned today, plus you can use these items for tons of other cleaning tasks. List of supplies Baking sodawhite vinegarsalt3…

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Episode 165: Embarrassing Secret 39:35

2M ago39:35

39:35

I'm back!!! It was a nice summer break and now it is back to the grind. The first 20 minutes of this episode is catching up with Kaylin. Learn about the garden, traveling to Texas, HR stories, work drama, Ruger, family life, etc. If you want to go straight to the embarrassing secret it is shared at the 20:45 mark.…

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How "Mindful Consumption" Can Support a More Sustainable Lifestyle 18:58

2M ago18:58

18:58

This week, we're diving into “mindful consumption”—a concept that allows us to make more intentional choices in our daily lives. By being more mindful about what we’re buying, we can foster a more sustainable lifestyle, benefitting both our bank accounts and the planet. Our Sponsors: * This episode is brought to you by BetterHelp. Give online thera…

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Ep 74 | Discover How Your Kids Can Inspire Eco-Friendly and Ayurvedic Practices with Dr. Shivani Gupta Pt 2 16:58

2M ago16:58

16:58

Hi Friends! In this episode, I continue my delightful conversation with Dr. Shivani Gupta, discussing the similarities between Ayurvedic practices and eco-friendly living. Dr. Gupta shares her challenges and motivations, inspired by her children, and offers valuable Ayurvedic practices that can be incorporated into a healthy, low-tox lifestyle. Lea…

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Ep 62. What a Tree Falling on My House Taught Me About Emergency Preparedness 21:12

2M ago21:12

21:12

Yikes! Emergency preparedness is SUCH a hot topic in an election year. But... spoiler alert... it's probably the little everyday things that most of us will experience that you need to prepare for. There are also many things you can do to prep that are completely free! Being a prepper doesn't mean you have to prep for an apocalypse. Maybe it's just…

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EP // 22 Create your own daily, weekly and monthly cleaning schedule. 24:01

2M ago24:01

24:01

Do you ever feel like you spend WAY too much time cleaning? If you raised your hand, then I have a treat for you! I share my daily, weekly, and monthly cleaning schedule in today's episode. Then, I show you how to create your very own daily, weekly, and monthly cleaning schedule tailored to fit your life. Who's ready to simplify their life, enjoy a…

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Could Climate Change Curriculum Be Coming to a School Near You? 21:38

3M ago21:38

21:38

Climate change hasn't always been part of the curriculum at schools across the nation, but that's changing. In 2020, New Jersey became the first state to require that climate change is taught across all subjects. Then in 2022, Connecticut passed a law that required that lessons on human-caused climate change be incorporated into the science curricu…

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Ep 73 | Can Simple Eco-Friendly Ayurvedic Tips Boost Your Family's Health? An Interview with Dr. Shivani Gupta Pt.1 18:27

3M ago18:27

18:27

Hi Friends! Want to boost your health with surprisingly simple wellness tips? This is part 1 of my 2-part podcast interview with Dr. Shivani Gupta. In this episode, Dr. Gupta shares her journey into Ayurvedic practices and how she has modernized these ancient techniques to fit into today’s lifestyle. Learn how simple Ayurvedic tips can help boost y…

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Ep 61. 5 Ways to Reduce Kitchen Food Waste 14:47

3M ago14:47

14:47

Most homesteaders are concerned about saving food and saving money. Listen to these 5 ways to reduce your food waste that are EASY and effective. Links Mentioned: https://thehomesteadchallenge.com/blackberry-vinegar/ A Farm to Keep-> https://youtu.be/WasIGsKRCAk?si=TL-4I7_N1tyfILgf www.facebook.com/groups/thehomesteadchallengecommunity/ Leave Feedb…

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EP // 21 A simple step-by-step guide to raising baby chicks 🐥 17:04

3M ago17:04

17:04

Hey friends! Put this episode in your back pocket in case you get chicken fever next spring 😉🐥 In this episode, I share my step-by-step plan for preparing for and raising baby chicks. Also, come and hang out with me on Instagram @theroseshomestead Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on.…

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Ep 60. I didn't know what to say 20:53

3M ago20:53

20:53

Thank you for 60 episodes of The Homestead Challenge. I know homesteading isn't the hottest topic anymore, but we are still doing the thing! For many of us, we have learned so many lessons, found new habits and ways of life, and maybe even made some mistakes along the way. In today's episode, I share my heart on social media, politics, and loving y…

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Sustainable Living بودكاست

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