أفضل بودكاسات Sparked (2025)

1
Embracing Gen AI in Pharma Vigilance: A Deep Dive into Implementation and Impact 34:19

30d ago34:19

34:19

In this episode of the Life Sciences Gen AI Exchange Podcast, host Lucinda Smith, Chief Safety Product Officer at ArisGlobal, talks with Claudia Lehmann Head of Global PSPV Operations at Boehringer Ingelheim. They discuss the journey and practical application of AI in pharmacovigilance, the benefits of AI and automation over the past five years, an…

1
Still Got Game? 4:07

1M ago4:07

4:07

You’re not done. There’s still game in your bones, and this episode will help you feel it and then act on it. That quiet fire. It’s still in there. Let’s go. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, y…

1
How to Embrace the 'In-Between' Space After Shedding an Old Identity | Laura Gassner Otting 28:10

2M ago28:10

28:10

Have you ever felt like the very identity that defined you was becoming a straightjacket? That the career path, role, or persona you'd so carefully crafted suddenly felt constraining rather than purposeful? If so, you've likely experienced the disorienting - yet potentially catalyzing - transition I'm exploring with my guest today. I’m joined by La…

1
How to Prioritize Fun and Still Get Brilliant Work Done | Bree Groff 1:03:07

3M ago1:03:07

1:03:07

Have you ever found yourself dreading Monday, counting down the hours until Friday? And wondering, when did work get so devoid of joy and fun? When did we start sacrificing playfulness and authentic connection at the altar of professionalism? And is that really giving anyone, including your employer, what they want and need? Today, we're cracking o…

1
How to Cultivate Sustainable Ambition in Life and Work | Kathy Oneto 23:02

3M ago23:02

23:02

Have you ever felt like your ambition was unsustainable? That drive to achieve and succeed was slowly draining you, leaving you unfulfilled despite your accomplishments? What if there was a way to align your ambitions with your deepest motivations and capacity for a lifetime of thriving? Today, we're turning our attention to the concept of sustaina…

1
How to Burn Bright Without Burning Out | Daisy Auger-Domínguez 38:35

3M ago38:35

38:35

Ever felt the crushing weight of burnout slowly snuffing out your spark? That bone-deep exhaustion that leaves you questioning if this is really the path for you? Imagine a world where you can thrive without feeling endlessly drained, where purpose and joy intertwine in beautiful harmony. Today, we're embarking on a profound exploration of burnout …

1
Make The Decision 6:06

3M ago6:06

6:06

Explore how making firm decisions can break the cycle of hesitation. Learn strategies to take actionable steps toward personal growth. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Tune in to discover how calm focus and inner strength can transform your day—and your life. Learn More –Subscribe to Sparke…

1
How to Playfully "Date" Potential Careers and Callings | Charlie Gilkey 33:37

3M ago33:37

33:37

Have you ever felt stuck pursuing a path that didn't truly resonate with you? A career, creative endeavor or major life change that you committed to fully, told the world it’s what you were doing, and who you were now…only to realize it wasn't what you really wanted? Today, we're going to explore a more forgiving approach - one that allows you to e…

1
How to Optimize Your Brain and Transform the Way You Work | Dr. Mithu Storoni 1:02:19

4M ago1:02:19

1:02:19

Are you tired of feeling drained and unfocused at work? Do you wish you could harness your brain’s full creative potential without sacrificing productivity? In this thought-provoking conversation, Dr. Mithu Storoni, a neuroscience researcher and ophthalmic surgeon, reveals revolutionary insights from her book Hyperefficient: Optimize Your Brain to …

1
Not Yours To Carry. Put Some Down. 4:01

4M ago4:01

4:01

You don’t have to carry it all. Learn how to drop the mental load that was never yours and reclaim your focus, energy, and peace of mind. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded,…

1
Regulatory AI in Action: Enhancing Product Change Control 30:38

4M ago30:38

30:38

In this episode of the Life Sciences Gen I Exchange podcast, host Agnes Cwienczek from ArisGlobal discusses the impact of AI on regulatory affairs with Preeya Beczek, a regulatory affairs and compliance expert. They explore the use of AI in regulatory impact assessments, emphasizing the importance of speeding up the process, ensuring compliance, an…

1
How to Develop the 7 Traits of Emotional Fitness | Dr. Emily Anhalt 36:05

4M ago36:05

36:05

Ever felt like your emotions were running the show? One moment you're mindfully present, the next hijacked by anxiety over the future or paralyzed by regrets of the past. If this resonates, you're not alone. But what if there was a way to cultivate profound emotional fitness - the ability to embrace the full range of your feelings while navigating …

1
Don’t Trust 3am Thoughts 1:57

4M ago1:57

1:57

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life. Lea…

1
How to Stay Creatively Relevant in the Age of AI | Mitch Joel 31:41

4M ago31:41

31:41

My guest today is Mitch Joel, a marketing visionary who has been at the forefront of exploring how generative AI can enhance rather than replace human creativity. When brands like Google, Starbucks, and GE want to leverage technology to connect with consumers, they call Mitch. He's the Co-Founder of ThinkersOne, and his books like "Six Pixels of Se…

1
You Don’t Need A Map 3:46

4M ago3:46

3:46

Why Clarity Comes from Action, Not Planning. Feeling stuck? You don’t need the perfect plan. Just pick a direction and go. Clarity shows up when you move—not before. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven …

1
From Chief Technology Officer to Solopreneur 34:33

4M ago34:33

34:33

Today’s Career Transformation Story features a trailblazer's journey from the apex of the corporate tech world to embracing the path of the solopreneur coach. It's a tale of reclaiming autonomy and giving voice to one's innermost callings. My guest today is Christian Röpke, who spent over a decade rising through AI leadership roles like Head of AI …

1
You Can’t Play Big While Thinking Small 4:25

4M ago4:25

4:25

Playing small isn’t safe—it’s exhausting. Learn why holding back keeps you stuck, and what it takes to finally live full out. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, …

1
The 2-year Experiment That’s Quietly Changing My Life | The 2×20 Project™ Update 1:47:19

5M ago1:47:19

1:47:19

Learn more about working with Jonathan to craft your 2×20 Project™. A few months ago, I introduced my personal 2×20 Project™ – taking two years to intentionally design my ideal life for the next twenty. If you missed that powerful first discussion, you’ll want to start there. Now, I’m back with an unfiltered update. What if you could take two years…

1
When You Outgrow People 1:53

5M ago1:53

1:53

The quiet grief of growing apart. Not all friendships end with conflict. Some simply fade. This is a reflection on the loneliness, confusion, and clarity that comes with outgrowing people you once held close. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, p…

1
How to Turn Life’s Big Decisions into Tiny Experiments | Anne-Laure 59:51

5M ago59:51

59:51

What if you could transform uncertainty from a source of anxiety into fuel for discovery? That’s the invitation former Google executive turned neuroscientist Anne-Laure Le Cunff extends in this illuminating conversation about living life as a series of tiny experiments. Drawing from her own journey – from prestigious tech career to startup founder …

1
No One’s Coming to Save You 3:49

5M ago3:49

3:49

The truth behind the grind and what It really takes. A raw and honest look at what it takes to succeed when nothing comes easy. This is for anyone who’s tired of waiting and ready to do the hard work. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful …

1
How to Transform Yourself From Job Seeker to Job Shopper | Madeline Mann 32:30

5M ago32:30

32:30

Have you ever felt like the traditional job search process just isn't working for you? That sending out resume after resume into a black hole, praying for any response, is a soul-crushing cycle of rejection and disappointment? If so, you’re not alone. What if there was a way to rethink the job hunt? That’s where we're heading in today’s Sparked Hot…

1
Do You Shrink Around Confident People? 3:33

5M ago3:33

3:33

Ever feel small around someone else’s success? You’re not alone. Learn why it happens, what it might be telling you, and how to move forward with clarity and confidence. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and pro…

1
From Design Consultant to Culture Strategist 38:42

5M ago38:42

38:42

In today’s Career Transformation Story, we're diving deep into one woman's incredible career transition from elite design consultant to launching her own business helping impact-driven organizations tackle their biggest challenges. My guest today is Kat Thackray, founder of a cutting-edge consultancy, People Equals Purpose, focused on transforming …

1
You’re Not Broken 2:26

5M ago2:26

2:26

A no-fluff mindset reset for high-achievers feeling stuck, drained, or disconnected—because you’re not broken, you’re just tired. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confide…

1
How to Craft Your “Life Strategy” | Seth Godin 1:03:07

5M ago1:03:07

1:03:07

Turns out strategy isn’t just for business, it’s for life. And that’s what we’re diving into with an old friend today, Seth Godin. Seth is an author, entrepreneur, and teacher who has spent decades helping people find clarity and take purposeful action. In his latest book This Is Strategy: Make Better Plans, Seth challenges us to abandon outdated s…

1
Go Dark 3:25

6M ago3:25

3:25

Discover how going dark for an hour can reduce stress, improve focus, and help you reset your mind and body.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take …

1
How to Separate Passion from Pressure 38:40

6M ago38:40

38:40

Can social conditioning, past experiences, and external pressure affect the way we explore figuring out our Sparketype? Or, for that matter, any metric we might look to, as a way to help figure out what drives us? And how do we turn down the volume on social conditioning and perceived expectations, determine what our “truest truths” really are, and…

1
Moxie: The Edge You Thought You Lost 3:24

6M ago3:24

3:24

Moᐧxie (noun): A fighting spirit. Grit. Determination. The refusal to back down. Discover how to reignite your Moxie and take control of your confidence, energy, and goals with practical, no-nonsense strategies.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick,…

1
From FinTech Exec to Sexologist & Author 32:45

6M ago32:45

32:45

In today’s Career Transformation Story, we meet Lea Holzfurtner, a clinical sexologist, author, and reality TV host based in Berlin. Lea spent seven years ascending the ranks in financial services and martech companies, earning an MBA along the way. Yet, a lifelong fascination with the intricacies of human sexuality refused to be ignored. Through y…

1
How to Rediscover Purpose Beyond Ambition | Jenn Romolini 42:49

6M ago42:49

42:49

Ambition is such a loaded word. It’s often associated with a relentless drive to succeed, trampling over others as you scrap your way to the top, ignoring your wellbeing, relationships, and any sense of groundedness, meaning, peace or joy along the way. It’s what helps you achieve success, we’re told. But, what it that was not only wrong, but it al…

1
Take Up More Space 2:30

6M ago2:30

2:30

Practical strategies to build confidence, take bold action, and own your space, designed for high performers in mid-life.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and r…

1
There Are No Ducks. There Is No Row. 2:32

6M ago2:32

2:32

Stop waiting for the perfect moment—learn how letting go of control and embracing imperfection can lead to real progress in life and work.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded,…

1
Flip the Script on Scarcity

6M ago

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Shift from scarcity to abundance with mindset strategies that help you stop competing and start thriving in both life and career.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confiden…

1
How to Seek out Aligned & Anti-Burnout Roles 30:37

6M ago30:37

30:37

Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training. Differentiate yourself as a certified professional with a powerful command of the Sparketype® body of knowledge, professional-level tools, processes, engagement formats, and strategies, while equipping yourself to guide individuals, groups and teams thro…

1
AI and the Human Touch: Transforming Patient Safety and Communication 25:52

6M ago25:52

25:52

Host: · Emmanuel “Manny” Belabe Global Head, Operational Excellence at ArisGlobal Guest: Michelle Bridenbaker, RN, BSN, MS, MBA COO of Unbiased Science, VP of MILE (Medical Information Leaders in Europe) Episode Overview: AI is revolutionizing healthcare by enhancing patient safety, streamlining medical communications, and driving improved health o…

1
Slow Down. Pay Attention. Notice. 3:22

6M ago3:22

3:22

Learn how slowing down and focusing your mind can improve your performance and help you show up at your best more often.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and re…

1
Stop Over-Explaining. Say It. Own It. 2:49

7M ago2:49

2:49

Learn how to stop over-explaining yourself, own your decisions with confidence, and embrace change without justification.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and r…

1
Throw Away Your Old Playbook 2:26

7M ago2:26

2:26

Break free from limiting beliefs by rewriting your mental playbook and stepping into a new, more powerful mindset today.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and re…

1
From Engineer to Culture Consultant & Founder 30:20

7M ago30:20

30:20

In today’s Career Transformation Story, we uncover a profound journey of reclaiming one's creative spark and finding fulfillment through empowering others. It's a tale that takes us from the technical realms of aerospace engineering to the "social engineering" of company culture. My guest today is Adam Kolozetti, co-founder of Enta Solutions - a co…

1
Lessons From My First (and Greatest) Business Coach 1:07

7M ago1:07

1:07

The best business advice my dad gave me shaped how I solve problems, lead with kindness, and build something that matters every day.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confi…

1
What Will It Take for You to Finally Change? 1:20

7M ago1:20

1:20

Stop waiting for a crisis to make a change—take control of your health, habits, and life today.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. …

1
Have You Been Told You’re Too Much? 1:32

7M ago1:32

1:32

Stop holding back—learn why playing small to fit in doesn’t work and how to own your energy without apology.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take …

1
How to Have Powerful & Productive Virtual Conversations | Andrew Brodsky 41:23

7M ago41:23

41:23

Ever feel like the rise of virtual communication has turned your workdays into a jumble of endless emails, frantic messages, and back-to-back video calls? One minute you're on a Zoom wrangling meeting attendees, the next you're desperately trying to craft the perfect Slack message before your manager thinks you've gone AWOL? If so, you’re not alone…

1
Our Deepest Fear Is That We Are Powerful Beyond Measure 5:23

7M ago5:23

5:23

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.…

1
You Don’t Know How Great You Are 1:38

7M ago1:38

1:38

Discover how to unlock your hidden strength and potential through struggle, quiet moments, and leaning into discomfort.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and rea…

1
What Are You Pretending Not To Know? 1:22

7M ago1:22

1:22

A powerful self-reflection exercise to uncover hidden truths, break through avoidance, and face what’s holding you back.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and re…

1
Action Takes You Out Of Doubt 3:00

7M ago3:00

3:00

A simple reminder to take action, quiet doubt, and move forward with confidence.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to disc…

1
Is Your Own House Clean? 1:34

7M ago1:34

1:34

A powerful question that shifts your focus inward, helping you pause, reflect, and take responsibility before judging others.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, a…

1
To Succeed at Anything, Do This 1:03:26

7M ago1:03:26

1:03:26

Ever set an exciting goal that seemed life-changing, only to watch it fade away weeks later? In this episode, I share my proven ‘Success Scaffolding’ framework—a system I developed after diving deep into research on goal achievement and social psychology. This approach has helped me succeed in writing multiple books, launching companies, transformi…

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