I'm Serenity Sarcasm and this podcast is for all the Chaos Navigators who feel too much, think too fast, and are allergic to performative peace. I offer bite-sized escapes from life’s beautiful chaos—because deep breaths aren’t cutting it anymore. Here, you’ll find Mindful Musings for the modern mess. The kind that don’t raise their voice. They just register—and land exactly where you needed them. The kind that make you pause, blink twice, and think New episodes weekly (or whenever the unive ...
…
  continue reading
Tired of surface-level self-help? We go deeper. This is where psychology meets the Gospel for real freedom. We swap lies for truth, brokenness for wholeness, and shame for the identity we have in Christ.
…
  continue reading
Compassionate Serenity is a heartfelt podcast co-hosted by accredited psychotherapist Sheena Chauda and yoga therapist and wellness practitioner Cleo Slevin. Each episode opens up meaningful conversations about mental health, emotional resilience, and self-discovery. With a blend of therapeutic expertise and holistic wisdom, Cleo and Sheena explore the everyday struggles and breakthroughs we all face. Whether you’re navigating anxiety, healing from trauma, or simply seeking peace in a noisy  ...
…
  continue reading
Welcome to Serenity and Fire. The podcast where wellness meets grit. I'm your host, Krista Guagenti, founder of Panacea Luxury Spa Boutique. Join me as we dive into the intriguing world of bio-hacking, clean living, cutting-edge spa treatments and the hustle, grind and grit of entrepreneurship. From my personal battles with weight-loss and infertility, to a 30-year struggle to create and launch my dream business, to building a sanctuary for those touched by cancer — I'm here to share real ta ...
…
  continue reading
This is a podcast made just for relaxation. While YouTube uses video and makes it hard to sleep with the light of your device, you can turn off the phone or whatever you are using to just relax without any harsh light.
…
  continue reading
Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
…
  continue reading
Finding happiness
…
  continue reading
Podcast by Alexandra Christina Bauer
…
  continue reading
Portraits of the Spiritual Essence of our Beloved Heavenly Father and Mothers healing power of love within all people. “When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it--always.” ― Mahatma Gandhi
…
  continue reading
…
  continue reading
Independent artists out reach and advisory,talent ,straight talk,
…
  continue reading
Get more bounce for the ounce. Put a step or two into your day the Serenity Music radio way. Great tunes to take you on your way.
…
  continue reading

1
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
The Recovery Show
12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.
…
  continue reading
Welcome to the Serenity Ross prodcast where love and more is spread around😊
…
  continue reading
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the ...
…
  continue reading
Serenity Falls is founded on the idea that building meaningful connections and providing empathic support is essential to recovery. Serenity Falls believes in fostering this environment while providing a modern, safe, and high-class residence to live in.
…
  continue reading
…
  continue reading
Serenity Falls is founded on the idea that building meaningful connections and providing empathic support is essential to recovery.
…
  continue reading
Hey I’m ariana and I’m speaking about how to find your peace through God and understanding how powerful your mind is . How you can truly create your own reality.. all it takes is faith. I can help you find serenity if you’d only listen to it’s melody 🙏🏼
…
  continue reading
Join Jennifer Schwartz-Flack M.Ed, LPC, NCC, RMT as she discusses topics that will empower, educate & inspire your soul! Jenny got her Serenity while working as a counselor with clients with addictions. She was a former adjunct professor, guidance counselor K-12, she is an author & CEO of Synergy Springs Soul Center & Starborn Illumination Publishing. Time to rise & shine!! ⭐️
…
  continue reading
In the spirit of Sienfeld, the crew at Serenity Now engage in random and often meaningless discussion about anything. Join LoVibe, Point Man and GainZ as they delve into topics that can span from the best fast food to take on a hike to evidence we are living in the matrix. Let the guys create many Mindless Moments for you.
…
  continue reading
This podcast will address common and not so common life issues and resources and help will be provide along with discussion.
…
  continue reading
GIDDY UP and Welcome to The Serenity Now Sports Podcast presented by In The Front Row LA. We talk Los Angeles Lakers, NBA, Fantasy Football, NFL, LA Rams, LA Chargers, PAC 12 Football and Basketball, USC Football, LA Dodgers, Movies, T.V. Shows, Comedy....with plenty of sarcasm and 90's pop culture references
…
  continue reading
You believe healing is more than scans and treatments. Healing can be emotional, spiritual, and it's very, very personal. And here's the thing, you're allowed to not have it all figured out. You're allowed to rest and you're allowed to cry and grieve and hope all in the same breath. Welcome to the Serenity Rising: Healing with Cancer with your host Bron Watson. This show isn't about fighting or surviving. It's about finding your north star that helps you find calm in the chaos of cancer. Her ...
…
  continue reading
Find calm, feel inspired. Explore the captivating stories and spiritual meanings behind the jewelry and symbols that connect us to our inner peace. Brought to you by Zen Heavens, this podcast delves into the traditions, history, and intent behind pieces designed to ground and uplift. Whether you’re drawn to protective talismans, natural stones, or cultural artifacts, Serenity Symbols offers a tranquil space to uncover their deeper significance. Tune in and let the wisdom of these symbols ins ...
…
  continue reading
Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com
…
  continue reading
Expand your definition of work-life balance and re-imagine work. May the stories and sparks of my guests be a reminder that you're not alone in your struggles with exhaustion and that burnout, self-care, nourishing work, and serenity manifest differently for everyone. From these conversations I hope to inspire & empower you to take the uncomfortable actions needed to develop your own unique work-life blend. I'm your host Evelyn Pacitti - work life geek and engineer turned resiliency coach on ...
…
  continue reading
The "Serenity for Doctors" podcast, is a show discussing self-care for medics, stress, burnout, wellness and other ways in which we can find serenity in our lives. The show will cover some of the struggles faced by doctors specifically but applicable to everyone in daily life. Some tips on dealing with the stressors, and also will cover different aspects of wellness including Work/Financial/Mental/Social and Physical health. We may drift into other topics life alternative careers for Doctors ...
…
  continue reading
The JS Worldbridger podcast, Sound Serenity, offers a unique and insightful approach to healing through the power of poetry and music. Listeners are taken on a journey of self-discovery and healing as they explore the transformative nature of poetry. Each episode features a selection of carefully curated poems that touch on themes of healing, growth, and self-reflection. Whether you are a poetry enthusiast or someone looking for inspiration and healing, this podcast provides a safe space for ...
…
  continue reading
"The Serenity Dreamer Podcast is a sanctuary for women who carry the unspoken desire to be more and have an inner urge to rediscover their authentic selves. In this empowering podcast, we embark on a journey where we engage in candid conversations about a wide range of topics that deeply resonate with women, including the unique challenges faced by mothers and the unwavering strength of trauma survivors. Through thought-provoking discussions and insightful conversations, we expose the barrie ...
…
  continue reading
Join me on my podcast about Witchcraft, Druidcraft, Paganism, history and folklore and walking through the Wheel of the Year. If you love all things nature, working with moon phases, herbalism, witchy and druidy or you may already follow or want to follow a Pagan, Wiccan or Druid path then sit back and listen in whilst I chat about all my experience from my path for the last 40 years in a light hearted way. Everyone welcome and all inclusive! Thanks for stopping by, Carolyn The Alchemical Dr ...
…
  continue reading
"Scents of Serenity" is a podcast dedicated to exploring the world of natural fragrance, aromatherapy, and holistic wellness. Hosted by Aroma Paradise experts, each episode delves into how essential oils, diffusers, and holistic lifestyle products can transform your home into a sanctuary of peace, relaxation, and spiritual well-being. The series will feature product insights, interviews with wellness experts, DIY aromatherapy tips, and personal stories on how fragrance can enhance mental cla ...
…
  continue reading
The Social Media Serenity podcast was a show devoted to social networking in general, though a majority the episodes focus on the early days the big networks like Twitter, Facebook, and LinkedIn. Cliff Ravenscraft and Erik Fisher covered all things "social media" from July 2009 through January 2012. The main focus of the content was to learn the most efficient way to use these services to build authentic relationships and build brand awareness in the online community without wasting away cou ...
…
  continue reading

1
October Blessing For All Our Non-Human Family Members
8:07
8:07
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
8:07A very tender welcome from The Lion of Judah Non-Denominational Church, and me Pr. Cristoforo Padula. My Beloveds this is My Reflection Upon. The October Celebration of the Feast of Saint Francis of Assisi, and the Blessing for all our Non-Human Family Members. Shalom Pr. Cristoforo Padula “When I despair, I remember that all through history the wa…
…
  continue reading

1
Flu Recovery | Music Medicine for Immune Support, Rest & Cellular Healing
41:17
41:17
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
41:17🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…
…
  continue reading
Tired of being pushed around by worry and “what-ifs”? What if the chaos in your mind wasn’t a personal failing but a spiritual invasion? This episode is your field guide to fighting back. Vianca Joy explores the Catholic response to anxiety, showing how the enemy uses lies to create storms and how Jesus commands us to speak “Peace, be still!” Get p…
…
  continue reading

1
Chill Girl Energy Isn’t Working | Manifest Something Real
5:31
5:31
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
5:31You’ve been calm. Collected. Convenient. But the truth is, “Chill Girl” energy isn’t working. Not if you’re trying to manifest anything real. Real love. Real connection. Real self-respect. In this episode, we break the silence performance wide open with grounding affirmations, a reality check, and a subtle identity wake-up for anyone who's been emo…
…
  continue reading

1
Why You Should Stop Fighting Sweat: The Truth About Natural Deodorant, Hormones & Healing
12:58
12:58
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
12:58We’ve been taught to see sweat as something to hide, but what if it’s actually one of your body’s most brilliant design features? In this episode, I’m breaking down the truth about sweat—how it’s connected to your hormones, your nervous system, and even your emotional health. We’ll talk about why blocking it with aluminum-based antiperspirants can …
…
  continue reading

1
How Inner Child Healing Can Break Generational Trauma | Break Generational Trauma
58:58
58:58
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
58:58Send us a text In this deeply personal episode, I open up about my journey as an Inner Child Healer—and how I help people recognize and mend the emotional wounds that often begin in childhood but quietly shape our adult lives. I’ve learned that when pain isn’t healed, the wounded child within us grows into a hurting adult—and sometimes, without rea…
…
  continue reading

1
Recovering Couples Anonymous: Healing a relationship – 440
1:24:26
1:24:26
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
1:24:26The journey of recovery is unique for each individual and couple. In this episode, we explore the 12 step program of Recovering Couples Anonymous (RCA). Recovery in Al-Anon and RCA Valerie begins by sharing her past, which is marked by a failed first marriage filled with addiction and legal challenges. Her journey into recovery began... The post Re…
…
  continue reading
Beneath the layers of who we’ve become lies the child we once were, curious, creative, and deeply feeling. But sometimes, that inner child carries wounds that still shape how we think, react, and love today. In this episode of Compassionate Serenity, we’re exploring the transformative power of inner child work. Understanding how early experiences i…
…
  continue reading
Welcome to Serenity on Steroids. Host Vianca Joy cuts through the fluff to bring you the only source of true freedom: Jesus Christ. This isn’t about self-help; it’s about rescue. We tackle the hard truths of sin, slavery, and redemption with raw honesty and uncompromising Catholic doctrine. If you’re tired of being told you’re just “broken” and you…
…
  continue reading
Sleep is the only safe word I still believe in. If you're emotionally over it but too competent to quit, this 10-minute descent is your official permission to lie down… and not get back up for a while. We’re not visualizing. We’re not reflecting. We’re horizontal and done negotiating with our nervous system. This isn’t a guided meditation. It’s a b…
…
  continue reading

1
A Cleaner Clean: The Non-Toxic Disinfectant Changing the Wellness Industry
19:29
19:29
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
19:29When I first discovered Force of Nature, it wasn’t just about cleanliness—it was about consciousness. In this episode, I’m breaking down why the products we use to “clean” might actually be doing more harm than good, and how one small switch completely shifted the way I approach wellness, both at home and in my business. 💚 We’ll cover: The shocking…
…
  continue reading

1
Lust and Restoring Your Vision with the Imago Dei
48:49
48:49
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
48:49What if lust isn’t just a behavior to stop, but a blindness to heal? We’ve all experienced that moment, the reduction of a person to an object. It’s a symptom of a world seen through a cracked mirror, shattered by the lie that our worth must be earned. In this episode, Vianca Joy dismantles the process through which lust hijacks the mind and reveal…
…
  continue reading

1
Earn a Million Dollars Without Losing Happiness! – with Vandana Atara Noorah & Harry Sardinas
54:37
54:37
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
54:37Send us a text Making your first million isn’t about hustling harder — it’s about healing deeper. In this inspiring episode, I sit down with Harry Sardinas, Business Growth Strategist and Leadership Coach, to explore a new path to success — one that begins within. Most people chase strategy, long hours, and pressure. I believe the real breakthrough…
…
  continue reading

1
Dissolve Fear & Let Go | Music Medicine for Safety, Trust & Emotional Freedom
56:02
56:02
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
56:02🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…
…
  continue reading

1
How To Clear Subconscious Fear Blocks | With Lily Patrascu & Vandana Atara Noorah
24:03
24:03
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
24:03Send us a text In this inspiring conversation, I share how to clear subconscious fear blocks that hold you back from your fullest potential. Many of these fears are rooted in childhood experiences and generational trauma—but the good news is, they can be released through awareness, compassion, and energy healing. As a Certified Usui Reiki Master Te…
…
  continue reading

1
You’re Not Crazy. You’re Just the Only One Paying Attention.
5:44
5:44
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
5:44They shifted the tone, suddenly you’re the one who seems unstable. You’re not crazy (you’re hardly ever that dramatic); you’re just paying attention—and that’s exactly what this episode is about. You’re not crazy. You’re just the only one paying attention. In You’re Not Crazy. You’re Just the Only One Paying Attention., we decode 3 gaslighting move…
…
  continue reading

1
A Week in the Life: Rituals, Real Talk, and What It Really Takes to Own a Business
41:41
41:41
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
41:41Ever wondered what it really looks like to own and run multiple businesses while trying to keep a sense of balance? In this episode, I’m taking you behind the scenes of one of my busiest weeks—complete with 4 a.m. wake-ups, chaotic schedules, contractor nightmares, and client curveballs (yes, even the ones that come with barstool debates). I’ll wal…
…
  continue reading

1
Why People Cheat: The Self-Worth Lie and the Gospel Truth
35:41
35:41
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
35:41Why do people cheat? In this long-awaited, powerful episode of Serenity on Steroids, we move beyond the surface-level judgment and dive deep into the real root cause of infidelity: impaired self-worth. We unravel how a foundational lie of worthlessness, often planted in childhood, manifests as jealousy, projection, and the fear of abandonment, ulti…
…
  continue reading

1
Chlorophyll Water: Nature’s Green Magic or Marketing Buzz?
20:33
20:33
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
20:33بقلم Krista Guagenti
…
  continue reading

1
The Motherhood Character of Our Beloved Heavenly Father
1:58
1:58
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
1:58The Motherhood Character of Our Beloved Heavenly Father. “When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it--always.” ― Mahatma Gandhi St. Jude Children’s Research Hospital Why c…
…
  continue reading

1
How to Calm, Soothe, and Rewire Your Nervous System for Lasting Peace with Vandana Atara Noorah
26:19
26:19
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
26:19Send us a text I was so grateful to join Shreya on The Soul Mirror for a transformative conversation on healing trauma and restoring balance to the nervous system. Together we explored how trauma—both personal and ancestral—shapes the way we feel and respond to life, and why real healing must include the body as much as the mind and spirit. I share…
…
  continue reading

1
High Achiever Burnout: The Trap of Overdrive
31:06
31:06
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
31:06✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏----🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discovery-call Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Frequency Medicine circle — live every week ➤ https://www.ancauni.com/meditations/Website ➤ www.AncaUni.com Services ➤ https://www.ancauni.com/subscriptions/Succes…
…
  continue reading

1
Neuropathy Relief for Diabetes | Music Medicine for Nerve Healing, Pain Reduction & Circulation Support
25:23
25:23
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
25:23🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…
…
  continue reading

1
Reparenting the Inner Child: Healing, Self-Compassion & Wholeness with Vandana Atara Noorah
39:52
39:52
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
39:52Send us a text I was recently a guest on The Mindful Journey with Sana, where we explored the power of inner child healing and what it really means to reparent ourselves with compassion. In our conversation, I shared my own story of growing up in a toxic home and how those early experiences shaped my path as a healer and mentor. We talked about how…
…
  continue reading

1
My Favorite Breathing Practices for Calm and Clarity
21:11
21:11
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
21:11Breathing is something we all do 20,000 times a day without even thinking about it. But when I finally learned how to do it with intention—everything shifted. In this episode of Serenity and Fire, I’m sharing the breathing practices that have become my personal go-tos for managing stress, finding focus, and resetting when life feels overwhelming. Y…
…
  continue reading

1
Raising Vibrations with Galactic Guidance: Healing Beyond the Earthly Realm with Sana & Vandana Atara Noorah
47:16
47:16
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
47:16Send us a text I joined Sana on Cosmic Confluence for a deep and expansive conversation on healing beyond the physical world. In this episode, I share how connecting with galactic guides, star ancestors, and higher-dimensional beings can support trauma release, ancestral healing, and the reclamation of authentic power. We explore how unseen allies …
…
  continue reading

1
Quantum Mindset: How to Collapse Subconscious Patterns and Rewire Your Reality
40:51
40:51
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
40:51Your subconscious mind does not operate on logic — it runs on patterns, symbols, and hidden emotional codes. In this powerful session, you’ll discover how to collapse outdated subconscious patterns that have been keeping you stuck, and activate a quantum mindset where rapid shifts become possible. You’ll learn: • Why subconscious patterns resist lo…
…
  continue reading

1
The Magnesium Wrap-Up: Science, Safety & Serenity
11:20
11:20
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
11:20Over the last few weeks, I’ve taken you deep into the world of magnesium—what it is, the myths and truths, and how we can make it part of our daily rituals. But today, I want to wrap it all up with the big question: what does the science really say? In this final episode of the magnesium series, I’m breaking down where magnesium shines in research …
…
  continue reading
Faith in Your Journey by Sound Alchemist Julie Jules Smoot and JS Worldbridger. Send us a text Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool …
…
  continue reading
Experience the enchanting sounds of "Deep Heart," a mesmerizing collaboration between renowned Sound Alchemist Julie Jules and the innovative JS Worldbridger. This captivating track invites listeners on a transformative auditory journey, blending ethereal melodies with rich, immersive soundscapes that resonate deeply within the soul. Julie Jules' s…
…
  continue reading
Elevate your spirit with the enchanting sounds of "The Path of the Hummingbird." • Bask in the soothing, restorative vibrations of hummingbird song • Cultivate a deep sense of inner peace and emotional balance • Unlock your natural capacity for self-healing and compassion Discover the profound healing power of hummingbird medicine with this captiva…
…
  continue reading
We Find Our Way, check out this healing song by Sound Alchemist JS Worldbridger. Send us a text Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool…
…
  continue reading
Beyond the Noise by Sound Alchemist JS Worldbridger Send us a text Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool to guide individuals on a tr…
…
  continue reading
Rise, Wild Woman, one of our latest releases by Sound Alchemist JS Worldbridger. Send us a text Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool…
…
  continue reading
Check out one of our latest songs titled A Moment of Stillness. If you are wanting to hear more of my latest music, go to my Youtube channel JS Worldbridger. Also, check out our latest albums, Calming the Inner Storm. Send us a text Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of …
…
  continue reading

1
Healing Tides of Confidence: A Sidereal Moon Gong Sound Healing Immersion
1:07:24
1:07:24
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
1:07:24Healing Tides of Confidence: A Sidereal Moon Gong Sound Healing Immersion by Sound Alchemist JS Worldbridger. Send us a text Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpi…
…
  continue reading

1
Creating Your Inner Sanctuary Meditation
19:53
19:53
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
19:53----✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏----🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discovery-call Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Frequency Medicine circle — live every week ➤ https://www.ancauni.com/meditations/Website ➤ www.AncaUni.com Services ➤ https://www.ancauni.com/subscriptions/Su…
…
  continue reading

1
Step 12: A Journey into Spiritual Awareness – 439
1:09:52
1:09:52
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
1:09:52Spencer and Eric explore Step 12, “Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.” We follow the reading on the step from the book How Al-Anon Works for Families and Friends of Alcoholics, interleaving it... The post Step 12: A Journey int…
…
  continue reading

1
You’re Not Broken — Healing the Freeze Response | Identity Repair & Nervous System Reset
31:48
31:48
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
31:48Do you feel stuck, numb, or unable to move forward — as if something inside you is broken? You’re not broken. You may be in a protective freeze response — the nervous system’s ancient survival mechanism In this Identity Repair Transmission, you’ll learn how to thaw the freeze response, reclaim your energy, and restore forward flow. What you’ll expe…
…
  continue reading

1
Why Topical Magnesium Rituals Are My Favorite Self-Care Reset
12:06
12:06
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
12:06When it comes to magnesium, there’s more than one way to support your body—and sometimes, the rituals matter just as much as the science. In this episode, I’m shifting the focus from supplements to sensory experiences. We’ll explore how sprays, butters, and baths can deliver magnesium in a whole new way—bringing both local muscle relief and the gro…
…
  continue reading

1
How to Stop Absorbing Everyone’s Energy | Empath Boundaries & Nervous System Healing
31:45
31:45
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
31:45Do you feel drained after being around people? Do you carry emotions that aren’t yours? You may be an empath with porous energetic boundaries. In this Empath Boundaries Transmission, you’ll learn how to stop absorbing other people’s energy, reclaim your nervous system’s sovereignty, and turn sensitivity into mastery. What you’ll experience: • 🔬 The…
…
  continue reading

1
Vitality & Strength | Music Medicine for Testosterone Support, Energy & Inner Power
21:54
21:54
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
21:54🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…
…
  continue reading

1
Trailer - Serenity Uprising: Healing with Cancer
1:38
1:38
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
1:38You're exhausted. Not just in your bones, but in your soul. And you're tired of being told how to think, feel, or heal. Maybe you've sat in the doctor's office holding your breath. Maybe you're doing everything right and still feeling completely out of control. You're not broken. You're human. And I'm so glad you're here. Welcome to Serenity Rising…
…
  continue reading

1
Which Magnesium Is Right for You? Finding the Form That Fits Your Body
8:20
8:20
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
8:20Last week on Serenity and Fire, we talked all about the basics of magnesium—why most of us are deficient and how it affects everything from sleep to stress to those pesky eye twitches. This week, we’re going deeper. Because here’s the truth: not all magnesium is created equal. And if you’re just grabbing the cheapest bottle off the shelf, chances a…
…
  continue reading

1
Returning to Inner Sanctuary Hypnotic Transmission
25:47
25:47
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
25:47----✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏----🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discovery-call Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Frequency Medicine circle — live every week ➤ https://www.ancauni.com/meditations/Website ➤ www.AncaUni.com Services ➤ https://www.ancauni.com/subscriptions/Su…
…
  continue reading

1
The Mineral Krista Swears By for Better Sleep + Less Stress
7:02
7:02
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
7:02Happy Labor Day, friends 💚 Today’s episode is a short one, but it kicks off something I’ve been wanting to do for a while now—a deeper dive into one of the most overlooked minerals in wellness: magnesium. Honestly, I could talk about it forever (and over the next 2–3 weeks, I just might). Magnesium quietly powers over 300 processes in your body—fro…
…
  continue reading

1
Embracing Spiritual Growth Through Step 11 – 438
1:13:30
1:13:30
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
1:13:30Step 11 of the 12-step recovery program suggests that we can improve our conscious contact with a higher power through prayer and meditation. Spencer and Sara share personal insights and experiences that highlight the transformative power of this step as part of our spiritual growth in recovery. Understanding Step 11 Our conversation is structured …
…
  continue reading

1
Productive But Empty: Healing the Silent Burnout of High Achievers
10:35
10:35
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
10:35You’re productive. Accomplished. Still showing up. But inside? You’re running on empty. In this healing transmission, Anca Uni — trauma-informed transformation expert — reveals the hidden physiology and identity patterns of high-achiever burnout. You’ll explore the freeze response, subconscious over-identification, and how to reset the nervous syst…
…
  continue reading

1
5-Minute Peak Performance | Music Medicine for Focus, Energy & Mental Clarity
5:30
5:30
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
5:30🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…
…
  continue reading

1
Can Massage Really Make Cancer Worse? Krista Debunks the Myth
27:03
27:03
 
 
التشغيل لاحقا
 
التشغيل لاحقا
 
قوائم
 
إعجاب
 
احب
27:03There’s a myth out there that massage can make cancer worse — and it breaks my heart how many people still believe it. In this episode of Serenity & Fire, I want to set the record straight and share what I’ve learned as a spa owner who specializes in oncology spa services. When it comes to massage and cancer, the truth is that safe, restorative tou…
…
  continue reading
 
 
 
 
