Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
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Hether and Sara examine the health claims of matcha.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health benefits of seaweed.بقلم Hether Crawford and Sara Frappier
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Episode 33 - B to the C to the double A
36:30
36:30
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36:30
Hether and Sara examine the health claims of BCAA supplements.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.بقلم Hether Crawford and Sara Frappier
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Episode 31 - Drop It While You Squat
28:45
28:45
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28:45
Hether and Sara examine the claims of the Squatty Potty.بقلم Hether Crawford and Sara Frappier
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Episode 30 - Salt Caves - Worth Their Salt?
32:49
32:49
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32:49
Hether and Sara discuss their experience with salt cave therapy and look into the science behind halotherapy health claims.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health benefits of crystals.بقلم Hether Crawford and Sara Frappier
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Episode 28 - Sara Wants To Candle Hether
24:22
24:22
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Hether and Sara discuss ear candling.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health benefits of meditation.بقلم Hether Crawford and Sara Frappier
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Episode 26 - Test Strips On The Wall
26:51
26:51
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Hether and Sara discuss the health claims of the Alkaline Diet.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the recent surge in the gluten-free lifestyle.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health impacts of Bisphenol A (BPA).بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of colonics.بقلم Hether Crawford and Sara Frappier
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Hether and Sara get the details on the Ketogenic diet and examine the science behind the health claims of ketosis.بقلم Hether Crawford and Sara Frappier
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Hether & Sara do a live experiment with a peel off black charcoal mask, and examine the health claims of activated charcoal.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health impacts of soy.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the many health claims of turmeric.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of bone broth.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of Kava while doing a live experiment!بقلم Hether Crawford and Sara Frappier
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Hether and Sara look into the health benefits of fermented foods.بقلم Hether Crawford and Sara Frappier
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Drink more water! Sounds simple, right? But what KIND of water should we be drinking?! Tap, bottled (regular or fancy?), filtered (which one?!), alkaline, distilled, reverse osmosis... Hether and Sara dig into the science to help you make the best water choices!بقلم Hether Crawford and Sara Frappier
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Episode 14 - Bubbly Bunch Of Coconuts
34:30
34:30
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34:30
Hether and Sara examine the health claims of coconut oil.بقلم Hether Crawford and Sara Frappier
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Episode 13 - It's Getting Hot In Here
34:22
34:22
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34:22
Hether and Sara discuss the health claims of saunas and steam rooms.بقلم Hether Crawford and Sara Frappier
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We all learned early in life that we need to drink our milk to grow up big and strong. We are told as grown ups to get in dairy products to reduce the risk of osteoporosis. But what if they're wrong?! Hether and Sara examine the health claims of dairy.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of apple cider vinegar.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of cellulite treatment products.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of teatox products.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the health impacts of vaping.بقلم Hether Crawford and Sara Frappier
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Hether and Sara discuss the health claims of fat blocking products.بقلم Hether Crawford and Sara Frappier
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Episode 6 - West To The Himalaysians
31:37
31:37
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31:37
Hether and Sara examine the health claims of salt lamp products.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the impacts of caffeine.بقلم Hether Crawford and Sara Frappier
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Episode 4 - The Not So Skinny on Diet Sodas
27:58
27:58
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27:58
Hether and Sara examine whether diet soda helps us lose weight.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the claims of the Mediterranean diet.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the claims of hair growth products.بقلم Hether Crawford and Sara Frappier
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Hether and Sara examine the claims and clinical research associated with body wrap products.بقلم Hether Crawford and Sara Frappier
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