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Welcome to NO BS with Pauline Nordin. Founder and President of Fighter Diet, Pauline discusses fitness, muscle and health related topics to give you the motivation and inspiration you need to get fit for life! -with Pauline Nordin and Jeff Bosley See podcast video: http://tiny.cc/nobswithpauline
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show series
 
A warrior!The story of Bedros Keuilian, owner of 700 gyms in America! Talk about humble beginnings, we could all learn from this.Fit Body Boot Camp is the world's fastest-growing fitness boot camp franchise! Bedros is also the author of Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life)…
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A warrior!The story of Bedros Keuilian, owner of 700 gyms in America! Talk about humble beginnings, we could all learn from this.Fit Body Boot Camp is the world's fastest-growing fitness boot camp franchise! Bedros is also the author of Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life)…
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Pauline meets Doctor Jason Wersland, founder of Theragun and Therabody. A man with a big heart & empathy for people in pain. A warrior spirit, Doctor Jason speaks of his accident, how he came up with Theragun and the future of the brand. See more NO BS podcasts with Pauline in the app Body by Pauline, available in the App Store and Google Play. Pro…
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Pauline meets Doctor Jason Wersland, founder of Theragun and Therabody. A man with a big heart & empathy for people in pain. A warrior spirit, Doctor Jason speaks of his accident, how he came up with Theragun and the future of the brand. See more NO BS podcasts with Pauline in the app Body by Pauline, available in the App Store and Google Play. Pro…
  continue reading
 
I love a fearless driven boss lady!!! That’s what Ashley Borden is. Today she was guest on No BS with Nordin discussing victim mentality, child freedom, alcohol and weed plus why you must exercise your pelvic floor muscles so they’re jacked just like the rest of you.بقلم Pauline Nordin
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I love a fearless driven boss lady!!! That’s what Ashley Borden is. Today she was guest on No BS with Nordin discussing victim mentality, child freedom, alcohol and weed plus why you must exercise your pelvic floor muscles so they’re jacked just like the rest of you.بقلم Pauline Nordin
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On today’s No BS with Nordin podcast: meet @haparican ! For years she tried to force her body to be thin but one day she had enough and found powerlifting, embraced who she was instead of trying to be like everyone else. We discuss body ideals, body shaming and why being a physically strong female intimidates the masses.…
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On today’s No BS with Nordin podcast: meet @haparican! For years she tried to force her body to be thin but one day she had enough and found powerlifting, embraced who she was instead of trying to be like everyone else. We discuss body ideals, body shaming and why being a physically strong female intimidates the masses.…
  continue reading
 
Stoked to bring you the number one muscle hypertrophy scientist and expert Brad Schoenfeld to. Brad shares about the latest studies on hypertrophy, rep ranges, blood flow restriction training and his take on how to succeed at the fitness catch 22: build muscle & burn fat simultaneously!بقلم Pauline Nordin
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Stoked to bring you the number one muscle hypertrophy scientist and expert Brad Schoenfeld to. Brad shares about the latest studies on hypertrophy, rep ranges, blood flow restriction training and his take on how to succeed at the fitness catch 22: build muscle & burn fat simultaneously!بقلم Pauline Nordin
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Just out of the No BS with Pauline Nordin podcast featuring the charismatic, down to earth, wise, beautiful and fitness passionate Jessie Hilgenberg! Topics covered: mom life vs IFBB pro figure competitions, diastasis recti, her food philosophy and how she raises her kids to be healthy, strong and happy!…
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Just out of the No BS with Pauline Nordin podcast featuring the charismatic, down to earth, wise, beautiful and fitness passionate Jessie Hilgenberg! Topics covered: Mom life vs IFBB pro figure competitions, diastasis recti, her food philosophy and how she raises her kids to be healthy, strong and happy!…
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Shawn Arent PhD and president of the ISSN & Michelle Arent M.P.H., CSCS, CISSN talk about the difference between Physique training and training for performance. We'll dig into the keto craze, fasting and what to do if you want to both build muscle AND burn fat at the same time.بقلم Pauline Nordin
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Shawn Arent PhD and president of the ISSN & Michelle Arent M.P.H., CSCS, CISSN talk about the difference between Physique training and training for performance. We'll dig into the keto craze, fasting and what to do if you want to both build muscle AND burn fat at the same time.بقلم Pauline Nordin
  continue reading
 
Meet Jordan Graham who changed his lifestyle after a severe car accident. He weighed more than 420 lbs and now has lost 200 lbs! Jordan Grahm is a certified personal trainer (NASM) and his goal is to do a pullup with the weight he lost strapped onto a dip belt!بقلم Pauline Nordin
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Meet Brad Siskind, head trainer at living legend trainer Gunnar Peterson in Beverly Hills. Brad shares his life journey with Crohn’s disease and provides valuable information about this condition that affects about 4 million Americans.بقلم Pauline Nordin
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