Patrick Mcandrew عمومي
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"Relate w/ Patrick McAndrew" dissects the most important aspect of our lives that create fulfillment and meaning in the age of technology: deep, meaningful, human relationships. We create a sustainably happy life through the relationships we invest in and the memories we build together for years and years to come. Patrick McAndrew, a professional actor and tech philosopher, hosts this captivating podcast, interviewing top experts in tech, entertainment, and business, gathering their takes on ...
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In the FINAL episode of the Relate podcast, I reflect on what I have learned throughout these past 200 episodes, why it will always be important to relate to one another, why human connection is the key to a life of fulfillment, and why we must figure out a way to coexist with technology while not downgrading our humanity. Thank you so much for joi…
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It can be easy to get wrapped up in the mob mentality online, shaming and demeaning others in favor of making ourselves seem more virtuous and superior. In this episode of Relate, we talk about why it's so important to remember that there is a human on the other side of our digital tirades and why we must do a better job at exercising empathy both …
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In this episode of Relate, we talk about the importance of sharing a meal together, whether it be with family, friends, or complete strangers. When we sit down to share a meal together, we have this opportunity to connect with one another on a deeper level. We must not take these moments for granted and we should truly relish them while they last. …
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The theatre arts has this powerful ability to connect people to one another in a visceral and tangible way, whether you are the one performing on stage or in the audience. In this episode of Relate, we discuss how the theatre arts can be used as an effective tool to help connect society in a world that is increasingly disconnected. To learn more ab…
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In the information age, we are bombarded by so much content that we can spend a hundred life times consuming it and still have a bunch of content left over to consume. There is a pressure to always create content, especially if we believe it will help us advance in our careers in some way. In this episode of Relate, we discuss why we must not succu…
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In this episode of Relate, we talk about recognizing what is important to ourselves, what is important to others, and how to balance the two. Way too often we try to impress others by throwing our accomplishments at them, expecting them to care. What we should be doing is pursuing goals and dreams that are important to us while cultivating relation…
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We are often stuck between doing what we have to do versus doing what we want to do. While it's important to be responsible and disciplined, it's also important that your wants don't fall by the wayside. In this episode of Relate, we discuss balancing this conundrum and why we must not forfeit our wants by living in the "have to" space all the time…
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Some of us live in the past, some live in the present, and some live in the future. Or, we should say we think in the past, present, or future. In this episode, we discuss how our thinking, as it relates to time, can really hold us back from living a fulfilling life. Instead, we should flip the narrative and discover what we should learn about thes…
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Gilda Joffe, teacher, musician, and coach, joins us for episode 192 of the Relate podcast. We discuss Gilda's work as a coach and how she helps her clients overcome the fear and stress that is so prevalent in our society today. We discuss the downsides of competition, the importance of creating our own opportunities, and why we must allow ourselves…
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Relating to others is definitely part-art, part-science. It's when we yield to the other person and talk about their interests, goals, and passions that we tend to make the deepest connection, instead of making the conversation all about ourselves. In this episode of Relate, we dive into the details of how to relate to people and why we should focu…
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I believe that storytelling is one of the most powerful ways to convey a message. It is through entertainment, whether it be theater, television, or film, that we can capture an audience and lead them to think and reflect about moments and situations from their own life. In this episode of Relate, I talk about my upcoming project, The Startup, and …
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There is an immense amount of value in the tangible. It's through tangible things and experiences that we activate the five senses. But we don't do this in the digital world. In this episode of Relate, we discuss the decline of tangibility and why it's so important that we value all of the tangible experiences in our life. To learn more about my wo…
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Some of us tend to our email more readily than our own children. Email has this power over us that compels us to pay attention to it and to answer any incoming messages that arrive with prompt urgency. In episode 188 of Relate, we talk about why this isn't a good thing and how tending to our email could actually harm our chances at achieving our mo…
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Positivity and positive thinking are often and easily seen as raa-raa fluff that sound nice and pretty, but lack any sort of substance. Despite this negative opinion of positivity and while it's unnatural for us to be positive all of the time, there is something to be said about cultivating positive energy. In this episode, we talk about why positi…
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In this episode of Relate, we speak with coach, author, and speaker, Marin Laukka. We talk about overcoming a scattered mind, quitting certain things in order to discover your priorities, and how to always work towards keeping things simple. We also discuss the importance of defining your own version of success and why we must build trust in oursel…
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We value busyness way more than we should. It is so important to schedule time in our days for nothingness. In this episode of Relate, we discuss why this is so important for clearing our minds and why relaxing should be much more valued than it is. To learn more about my work, please visit https://www.patrick-mcandrew.com/ --- Send in a voice mess…
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While plenty of companies and institutions preach about the value and importance of imagination, there is little evidence showing that this critical trait is valued as much as they say it is. In episode 184 of the Relate podcast, we do a deep dive into imagination, why it's so crucial to both the corporate and educational systems, and why it must b…
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It is very easy to doubt ourselves in the digital age. We are bombarded by images pointing at our mediocrity on a regular basis. In this episode of Relate, we discuss why we are afraid to put ourselves out there, both our work and who we are as people, and what we can do to overcome this hurdle. To learn more about my work, please visit https://www…
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Artificial intelligence and machine learning are advancing and it's only a matter of time until they are integral to the way we live our lives. In this episode of Relate, we discuss how machines are actually being taught to empathize, or at least how to teach us how to better empathize. Will we eventually live in a society where machines have a bet…
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While social media is a great outlet to share about one's work as well as one's thoughts and opinions on a certain topic, it is often used as a way to elevate ourselves above others. In episode 181 of the Relate podcast, we discuss the effects of broadcasting our perceived superiority, why it doesn't do anybody any good, and why we should present o…
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Listening is a skillset that must be developed and practiced on a regular basis. It is becoming more and more difficult to do as we have more and more distracting us from each other. In this episode, we discuss the art of listening and some key ways that we can improve our listening skills. To learn more about my work, please visit https://www.patr…
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Part of the problem with the excessive use of technology is that it removes people from the present. It has the powerful ability to be able to distract someone from their loved one, from an experience, from moments that may only happen once. The arts require people to be in the moment. In this episode, we discuss how the arts can help fix a lot of …
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Social media can be seen as synonymous with searching for validation. In episode 178 of the Relate podcast, we talk about our innate need to be validated in how we live our lives. The irony is that very few people care about what others are doing. Instead, we must look inward to validate ourselves. To learn more about my work, please visit https://…
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Productivity has become a big buzz word in the age of social media and the influencer. It seems like everyone is looking to build a side hustle or make fast money on the Internet without realizing the costs. In this episode of Relate, we discuss the idea of toxic productivity and how it relates to our dependence on technology. Ignoring the need and…
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Over the past few years, I've come to discover that community is at the heart of happiness. In episode 176 of the Relate podcast, we discuss why belonging to a community is essential for life-fulfillment and why this has become even more important in the age of technology. To learn more about my work, please visit https://www.patrick-mcandrew.com/ …
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We live in an age where the Internet and social media are always at our fingertips. This fuels the obligation to always have a presence online and to regularly post the various activities going on in our lives. But this is exhausting. In this episode of Relate, we discuss how social media has begun to strain our energy and how a lot of the fun has …
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In episode 174 of Relate, we speak with Dr. Grin Lord. Grin is a board-certified licensed clinical psychologist and co-founder of mpathic - humanizing AI with empathy. We talk about the huge difference that the act of listening makes in our lives, how we can train machines to empathize, and also how culture affects communication. To learn more abou…
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Remember away messages in the AIM days? Now, a Facebook status can do so much more, like sharing what you and your friends are up to. But what happens if you are not a part of that status? In this episode of Relate, we discuss the implications that come with sharing group hangouts on social media, especially to those who were not invited. To learn …
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In this episode of Relate, we are joined by Lawrence Ampofo, the Founder of Digital Mindfulness. We discuss how tech has affected us on a social level, the concept of digital ethics, the power of digital justice, and mental health concerns related to tech. Lawrence has a deep passion for this work and he has been a pioneer in beginning the conversa…
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The Lunch Break is often ignored in most corporate settings. Often seen as a drain on productivity, people eat their lunches while working at their desks or skip the meal entirely to devote this time solely to their work. In this episode of relate, we discuss why the lunch break is actually one of the most important times of the day and why it's so…
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Seth Bunev completely cut himself off from most forms of technology for four years. Not only that, but he also traveled during this time, trying to navigate different languages, people, and cultures while being completely disconnected. In this episode of Relate, we hear Seth's story, talk about the importance of restructuring our minds, and why we …
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Our digital culture has perpetuated a society that is always on, stressed, and consistently encompassed in our worlds online instead of off. In this episode of Relate, we discuss why this is not sustainable and what we must do to improve the situation. To learn more about my work, please visit https://www.patrick-mcandrew.com/ --- Send in a voice m…
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Julia Storm joins us on the Relate podcast from an extensive career in digital media and, more specifically, media for children. In this episode of Relate, we discuss the concept of social-emotional learning, creating humane media for children, and discovering what the intent is behind the media that we create. We must engage and educate children o…
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Neil Postman, the author of "Amusing Ourselves to Death," shared some groundbreaking research when it comes to media's need to entertain us. In this episode of Relate, we discuss Postman's work and how it applies to the technological age we are living in. It is so easy to manipulate the general public that we must be aware of the signs. To learn mo…
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David Valverde is in the process of creating some revolutionary technology that will transform a standard window into an attractive digital display. In this episode of Relate, we discuss how technology can serve as a gateway for humans to express themselves. We talk about the advantages of owning our own AI systems, how technology is an extension o…
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We are all creative individuals! It's important that we recognize our creative talents and use them in our work and our relationships. Sometimes we think that we aren't "that" creative, but this would be wrong. Our creativity is like a muscle that we have to exercise and, in this episode of Relate, we discuss why it's so important to recognize that…
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We talk about our relationships to others, to technology, and to other aspects of our lives on this show, but it's also important to consider our relationship to ourselves. Most of us don't take the time to think about what we want, or take the time to care for ourselves. In this episode, we discuss why we must prioritize our own goals and needs in…
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In this episode, we explore what humans are up against. We have all been out with a friend or group of friends and have been "phubbed" - snubbed with a phone. When we are mid-conversation and someone pulls out there phone on an unrelated note, it can be easy to come to the conclusion that we are not that interesting to them. It's more so a comment …
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Brian Witkowski joins us on the Relate podcast to talk about our relationship with money. Money is often a sore subject, but Brian breaks things down in a simple way, focusing our intentions on mindset. We discuss the scarcity mindset versus the abundance mindset, how money is attracted to people who want it, and how we must not be afraid to put ou…
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In episode 161 of Relate, we discuss people pleasing. Many of us fall victim to this. We aim to please others out of fear of being disliked. Because of this, we can sometimes end up on a treadmill, running to the whims of others while neglecting ourselves. We discuss how to avoid this and how to put yourself first in your lifestyle. To learn more a…
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Nadja Streiter is a psychotherapist, parent coach, and speaker, and she joined us for episode 160 of the Relate podcast. In this episode, Nadja shares her story about how tech was making her busier and how this lifestyle became unsustainable. We discuss becoming a critical thinker in your relationship to technology, the diminishing returns of tech …
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In a continuation of episode 158, we dive deeper on the five pursuits mentioned in our previous episode: health, relationships, finances, hobbies/play, and mission. We discuss why we must invest in these five pursuits in order to achieve any sort of semblance of happiness. When we remove the clutter and only focus on these five things, our energy w…
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We live in a very complex world. With email, social media, and other online distractions, it is so easy to get swept up in the busyness of everyday life. This is not where fulfillment is found. In episode 158 of Relate, we discuss how fulfillment is obtained and happiness achieved the more we remove unnecessary things from our lives. The more simpl…
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Luke Layman joins us on episode 157 of the Relate podcast. Luke is a fighter pilot turned business entrepreneur who helps individuals and businesses level up in their careers. In this episode, we discuss the importance of clarity and knowing where you want to go, distinguishing between habits and goals, and why we must exercise decision-making. Luk…
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In episode 156 of Relate, we are joined by Hector Hughes. Hector is the Co-founder of Unplugged. We chat about how we are in a constant state of overstimulation in the digital world, and how we must strive to simplify, "strip back the noise," and how happiness comes from taking things away. Hector also walks us through the design of his cabins and …
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As a society, we wear the "busy badge" with pride. Whenever we ask each other how we are doing, the default answer always seems to be "busy." But this isn't a good thing. We must take the time to relax and leave space in our day to breathe and recuperate from our work and the time we are engaged. In this episode of Relate, I encourage us to stop be…
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For episode 154 of Relate, we are joined by Jaime Delgado. Jaime is a clinical social worker and educator who specializes in teaching people matters around diversity, equity, and inclusion. In our conversation, we talk about Jaime's journey in discovering their queer identity, why fear seems to be the main trigger for people to oppress, why we feel…
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In episode 153 of Relate, we speak with Rose Burnett Bonczek and Mike Flanagan, who both just co-authored the book All The Classroom's A Stage. We talk about the value of applying theater skills to the classroom as a means to engage deeper with students, how theater skills are human skills, why we must collaborate to build more meaningful relations…
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Emma Lembke is truly becoming a pioneer in the digital wellness space, talking about the impacts of social media from the Generation Z perspective. In this episode of Relate, we talk about the quantification of value in likes and comments, digital conscienceness, and the creation of an online persona. Emma discusses the bias against those not on so…
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Adrienne Principe is the Founder and Executive Director of Turning Life On, a non-profit, grassroots movement committed to digital wellness. In episode 151 of Relate, we discuss the mental health crisis that our society is facing, especially with teens and young adults. We talk about the lack of enriching activities in our daily lives, our dependen…
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