Making your new normal work for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support

Food is a powerful tool to bolster your immune system. --- Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support

What covid should have taught us.--- Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support

The very best health tip I ever got. --- Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support

What is missing from the covid conversation? I will tell you.--- Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support

The thread which runs thru everything and determines success. Mindset.--- Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support

A recommendation for where to start in losing weight.--- Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support

The reasons people fail at weightloss and a plan of action.--- Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support

Suggestions of actions to take in your journey to optimal health. --- Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support

A next step to optimal health. --- Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support

How to think of food, begin a healthier lifestyle and be happier.--- Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support