Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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The Football Nostalgia Podcast that takes you on a journey one day at a time, one game at a time. Now bringing you our fourth series, Superhits of the 80s. Hosted by the ODAAT team of Rob Murphy, Ciaran O’Hara, Michael Foley, Billy Joe Padden, Colin Sheridan and Kevin Corcoran. Filled with stories from fans, music, culture and geo politics as we stop to consider the world as it was.
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A space where you’re invited to share real life and real stories just as you are, taking life one day at a time.
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One day at a time is a podcast by an addict for addicts and hopefully with help from addicts focusing on recovery but addressing issues that we may go through while we were in active addiction and while working a program of recovery Support this podcast: https://podcasters.spotify.com/pod/show/1dayatatime/support
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I'm a 21-year-old college student from India, and in this podcast, I talk about my life, conspiracy theories, and anything else that captures my interest. Psst... dm me on social media to send me stuff I can talk about, and to give your opinion on anything I mention! I'd love to hear from you. We can be best friends! No kidding, I'll even send you a friendship bracelet. Find me on: Instagram.com/dwija26 Instagram.com/onedayatatimepod Twitter.com/lunardragoness Email: dwija26@gmail.com Cover ...
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Just talking about whatever we want to talk about ya yeet
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This podcast features conversations, revelations and tools for healing based on my life mistakes, mishaps, traumas and failures from a therapists perspective. Cover art photo provided by Tim Goedhart on Unsplash: https://unsplash.com/@nofilter_noglory
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A project for Mrs. Oxenfeld and Mrs. Lafave. Group members: Ellie Dobleske and Alexa Hock. Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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One Day at a Time with Peter Murden A mentor in my life constantly says to take one day at a time. I have high aspirations of founding, building and leading transformative businesses and organisations. But right now, I am focusing on taking one day at a time; working really hard for my clients and trying my best to better myself in every area of my life. This podcast is my daily rumblings, as I take one day at a time, join me on the journey.
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I’m stating this podcast because I feel like I’ve lived a lot of my life on excuses. Excuses of why or why not I’d allow myself to do or act a certain way. Excuses of “can’t” or “it’s not for me” “not the right time, place, or people.” Oh and my favorite excuse, “it’s 5:00 🕔 somewhere” and reason to validate in my own head, let’s grab a drink! I’m learning daily who i really am and what i want out of life, with allowing excuses to quit literally run my life, it’s time to get out of my own way.
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Podcast by Izyc
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353 How To Manage Alcoholic Parents, Heartbreak, and Challenging Friendships in Sobriety
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55:01
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We have a returning guest today, Andrea Ashley, the host of the very popular Adult Child Podcast. She gives us an update to what life is like today after going through a heartbreak and dealing with parents who are deep into their alcoholism. Andrea really demonstrates what its like to be strong enough to be vulnerable, and stay emotionally sober th…
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بقلم Scott Flear
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بقلم Scott Flear
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بقلم Scott Flear
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352 From Childhood Depression and Addiction, to Creating AI Tools That Make Recovery More Accessible
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50:13
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Can AI tools really help you get sober? Today Ill be speaking with Zachary Gidwitz, the CEO of OpenRecovery, an app that leverages AI to make 12 step recovery content more accessible to those struggling with addiction. We talked about his story of addiction and recovery, but really got into practical ways to change your thinking so that you can bet…
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بقلم Scott Flear
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بقلم Scott Flear
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351 Jami's Journey: From Trauma, Grief, and Addiction, To Her Empowered Path Of Sobriety
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Is it possible to recover from addiction if you have a lifetime of trauma? The honest answer is, it depends. It depends on each individuals willingness to get help, practice self-reflect, be open minded and do the work of self-care. Today I sit down with Jami, who is a beautiful example of willingness, resilience, and someone brave enough to live w…
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Environment or Genes for our weight?
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14:43
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بقلم Scott Flear
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350 Newly Sober And Dreading The Holidays? 3 Ideas To Get You Through Them Safely
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If you are newly sober and you're feeling anxious about spending time with your family during the holidays, I have a few tips to get you through safely. 👊🏼Need help applying this information to your own life? Here are 3 ways to get started: 🎁Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www…
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What happens if you water fast for 7 days?
17:51
17:51
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بقلم Scott Flear
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بقلم Scott Flear
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349 Pushing Past Fear in Sobriety With Paul Churchill of Recovery Elevator
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Hey friend, welcome to the podcast! I have a special guest today, Paul Churchill from the mega-popular Recovery Elevator, with more than 10M downloads! He is also an author and since I spoke with him last, a new husband and father! We had a wide-ranging conversation, including pushing past fear, new challenges in long-term sobriety, and how the rec…
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بقلم Scott Flear
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بقلم Scott Flear
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348 The 12 Steps for Skeptics and The Dark Side Of Social Media Sobriety
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1:13:45
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Hey Friend! Im so glad youre here for this special episode. Today my dear friend Charlie LeVoir, the host of The Way Out Podcast, is interviewing me to talk about my new book The 12 Step Guide For Skeptics Clearing Up Common Misconceptions of a Path to Sobriety. And stay to the end because we talk about the dark side of social media sobriety! When …
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بقلم Scott Flear
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The power of an extra 1000 steps a day
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12:19
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بقلم Scott Flear
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بقلم Scott Flear
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Study: Why thinking some food as "bad" is damaging
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23:09
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بقلم Scott Flear
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347 From Rehab At 13, Dealing, and Drug Addiction to World Class Sober Athlete
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Imagine being so obsessed with alcohol at 12 years old that you land in rehab at 13! My guest today is Christoper, and thats exactly what happened to him. He went on to struggle with alcohol and severe drug addiction for decades, which led him to the darkest side of humanity. But thats just the beginning of Christophers story. In this episode he wi…
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Getting weaker as you age? Listen to this
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بقلم Scott Flear
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بقلم Scott Flear
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بقلم Scott Flear
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بقلم Scott Flear
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346 Heather Shares Her Story of Parental Suicide, Childhood Abuse, and Healing in Sobriety
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Can We End The Shame and Stigma of Addiction? Can we turn survival skills into healthy coping skills? Is it even really possible to heal from childhood trauma? Today my guest Heather Zuchowski and I addressed all these questions, and it might sound weird, but we actually had a great time! Heather is smart, shes funny, and very talented in her work.…
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how can you increase your maintenance?
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بقلم Scott Flear
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بقلم Scott Flear
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بقلم Scott Flear
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is self control genetic? Why do poor people perform worse on cognitive tasks than richer people? How does this play a role in our day to day health?بقلم Scott Flear
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بقلم Scott Flear
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بقلم Scott Flear
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345 Can You Get Sober Through Online Groups?
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Welcome to the podcast! If you’re listening in from the US, UK, Australia, Ireland, Germany & China - I’m so glad you’re here! You’re a part of a community that is listening from 69 countries. How cool is that?! I mention the different countries because I’m very aware that a lot of people don’t have access to large recovery communities in their loc…
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بقلم Scott Flear
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بقلم Scott Flear
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بقلم Scott Flear
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344 Parents In Recovery, Navigating A Sober Family Lifestyle
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Are you a sober parent? Because if you are, you need to know youre not alone in navigating this sober lifestyle. We have different challenges which require a specific skill set. In her new book Parents in Recovery Navigating a Sober Family Lifestyle my guest Sarah Benton provides the solutions we need to create the peaceful loving families homes we…
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What's the best workout? It's good news
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12:39
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بقلم Scott Flear
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Stress study you need to hear (and more)
20:28
20:28
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بقلم Scott Flear
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343 Coaching Call: Paul M on Making Amends, Healing A Marriage, and Processing Grief
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This is a little bonus episode. I’ll be experimenting with some different formats, so if you find this valuable, please let me know and I’ll do more of them! This is actually a very important topic about relationships. If you are in the process of getting sober, you’re probably in the process of repairing relationships too. Today I’m having a chat …
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