أفضل بودكاسات Mindset Reboot (2025)

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006. Struggle with Perfectionism and Procrastination? This Habit Is Sucking Away the Brainpower You Need to Make Big Changes 15:44

15d ago15:44

15:44

We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating f…

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005. Sleep! The Ultimate Energy Hack for Seriously Busy Moms (and ADHD Entrepreneurs) with Big Goals 39:11

1M ago39:11

39:11

بقلم Tara

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004. Feeding the Horse You Rode In On - How to Build a Foundation Now to Fight Perfectionism and Achieve Your Biggest Goals in 2026 20:51

1M ago20:51

20:51

Fall is in the air, and if you’re like me, your mind is already turning to the new year and the goals you will pursue in 2026. Or maybe even the totally new person you want to become. Today I want to talk about how we build a runway to make those exciting goals actually possible, and what you need to have in place to support you when you are attemp…

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003. The Truth About "Embracing Imperfection" When You Struggle with Perfectionism 4:38

2M ago4:38

4:38

You've heard it more than a few times, I'm sure: Embrace Imperfection! That's the key to success! But this advice can end up being yet another chunk of kryptonite for those who struggle with perfectionism. In this short but sweet episode, I go over a more realistic (and way more helpful) way to think about imperfection. No embracing necessary. I'd …

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002. What We Have to Give Up to Finally Start (and Why Procrastination Can Feel So Good) 15:24

2M ago15:24

15:24

Do you ever get stuck dreaming about a goal instead of actually starting it? In this episode of Mindset Reboot, I unpack why procrastination can feel so good—almost cozy—and how perfectionism disguises itself as “just needing more time, more information, or a better plan.” I share my own long journey to finally hitting publish on this very podcast,…

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001: To Win Big, Go Lightly (And How Perfectionism Works Just Well Enough to Hold Us Back) 16:44

2M ago16:44

16:44

Perfectionism, procrastination, and burnout—these sneaky friends have held me back from my biggest goals, creative projects, and new adventures. In this first episode of Mindset Reboot, I share my own journey with perfectionism and explore a new approach to big dreams. It's time to go beyond the "go hard or go home" bro language that pervades our s…

المدونة الصوتية تستحق الاستماع

Mindset Reboot بودكاست

المدونة الصوتية تستحق الاستماع

1
Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout

Mindset Reboot

1
006. Struggle with Perfectionism and Procrastination? This Habit Is Sucking Away the Brainpower You Need to Make Big Changes 15:44

1
005. Sleep! The Ultimate Energy Hack for Seriously Busy Moms (and ADHD Entrepreneurs) with Big Goals 39:11

1
004. Feeding the Horse You Rode In On - How to Build a Foundation Now to Fight Perfectionism and Achieve Your Biggest Goals in 2026 20:51

1
003. The Truth About "Embracing Imperfection" When You Struggle with Perfectionism 4:38

1
002. What We Have to Give Up to Finally Start (and Why Procrastination Can Feel So Good) 15:24

1
001: To Win Big, Go Lightly (And How Perfectionism Works Just Well Enough to Hold Us Back) 16:44

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