Luke Owen عمومي
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Owens Recovery Science, INC is a single source for PTs, OTs, ATCs, DCs, MDs and other medical professionals seeking certification in personalized blood flow restriction rehabilitation training (PBFR) and the equipment needed to apply it. We are the largest provider of BFR training and systems for professional/collegiate teams and healthcare systems.
 
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In this episode Luke Hughes, PhD aka the Drake of BFR returns to discuss his recent paper titled "Aerobic exercise with blood flow restriction causes local and systemic hypoalgesia and increases circulating opioid and endocannabinoid levels". This study followed similar methods to his previous work in terms of outcome measures and its general desig…
 
In this episode Johnny and Kyle chat with Dr. Lee Winchester about his BFR research. We discuss his recent paper in the Journal of Strength and Conditioning Research and we talk somewhat in-depth about muscle damage.Lee Winchester, PhD is an assistant professor of exercise science at the University of Alabama. His research interests include 1) the …
 
In this episode, Johnny and Kyle chat with Dr. Jeremy Loenneke of the University of Mississippi about his BFR research. We cover a number of topics here. You’re sure to enjoy this one!!Topics covered: * Dr. Loenneke’s beginnings in BFR research * The move of BFR into the clinical world and the many things that must be considered when doing so. And …
 
Tell their story - In episode 3 of our Memorial Day triple cast Johnny interviews Ryan Hendrickson author of "Tip of the Spear" (buy it here https://www.amazon.com/dp/B07W1KC344), and Dr. Joe Hsu of Atrium Health. They talk about their experiences managing and recovering from limb salvage procedures. More about Ryan: https://ryanmhendrickson.com/Mo…
 
Tell their story episode 2 - In this installment Kyle reads a message from his friend and Marine Will Cuellar about Memorial Day and 3 men he would like to honor. Then Johnny and Kyle talk w/ Retired Lt. Col. Dr. Kevin Kirk of The San Antonio Orthopedic Group. For more about Dr. Kirk: https://www.tsaog.com/our-physicians/physician/kevin-kirk/…
 
Tell their story - This is our inaugural Memorial Day podcast where we will attempt to honor the fallen. In this first episode, Kyle offers a brief history of Memorial Day and some of the traditions associated with it. At minute 16 we observe a one-minute moment of silence in honor of the National Moment of Remembrance. Then Zac and Kyle talk about…
 
In this episode Johnny and Kyle chat with Dr. Jamie Burr, Director of the Human Performance & Health Research Laboratory at the University of Guelph. During this podcast we discuss Dr. Burr and his lab’s work centering on ischemic preconditioning, and blood flow restriction exercise and how it can be used to address the exercise needs of the elite …
 
In this episode Johnny and Kyle chat with Todd Schroeder, PhD, MS, CSCS, FACSM of the University of Southern California. The fellas discuss how Todd go interested in BFR and how he has and continues to explore its effects on muscle! Dr. Schroeder holds a full-time faculty position in the USC Divisionof Biokinesiology and Physical Therapy. He is the…
 
In this episode we chat with Associate Professor in the Division of Physical Therapy and the Department of Orthopedic Surgery at University of Kentucky Brian Noehren, PT, PhD, FACSM and Associate Professor Chris Fry, PhD of University of Kentucky in the Department of Athletic Training and Clinical Nutrition. Brian and Chris have a registered (ref. …
 
In this episode the fellas discuss a recent paper in the Scandinavian Journal of Medicine & Science in Sports. The paper did a really nice job of refining the work of other authors to remove some bias and give a nice picture of what has been shown thus far as it pertains to the comparison of BFR w/ light weigh to traditional strength training via h…
 
In this episode of the Owens Recovery Science podcast Johnny and Kyle chat with Mark Mañago, PT, DPT, PhD, NCS. Mark is an Assistant Professor in the Physical Therapy program at the University of Colorado Anschutz Medical Campus. Dr. Mañago is a dedicated researcher, focused on advancing clinical research in the field of rehabilitation in people wi…
 
In this episode the guys discuss a recent paper evaluating the biomechanical changes that occur when combining BFR with a step up task in healthy subjects and subjects who have had ACLR.Primary paper:Telfer, S., Calhoun, J., Bigham, J., Mand, S., Gellert, J., Hagen, M., Kweon, C., & Gee, A. (2020). Biomechanical Effects of Blood Flow Restriction Tr…
 
On this episode of the Owens Recovery Science Podcast Johnny and Kyle chat with Angie West, ATC, John Faltus, PT, ATC and Chad Frazier, ATC. These 3 have worked in some of the coolest areas of musculoskeletal rehabilitation!! They work with circus performers!! Want to learn even more about performance medicine? Check out their podcast!! PMED Podcas…
 
In this episode of the ORS podcast Johnny and the fellas discuss a recent paper that has given additional support to the ability of repeated inflations of a cuff limiting muscle atrophy from disuse. Here’s the paper:Kakehi, S., Tamura, Y., Kubota, A., Takeno, K., Kawaguchi, M., Sakuraba, K., Kawamori, R., & Watada, H. (2020). Effects of blood flow …
 
In this episode of the Owens Recovery Science podcast we chat with Luke Hughes, PhD about his work thus far in the field on the topics of ACLR rehab with BFR and how BFR influences exercise induced hypoalgesia.You can find Luke on Twitter at @Luke_H04Shout out to Brian Goonan, PT aka the Hops and Squats PT for the intro to our podcast today. You ca…
 
In this podcast Johnny and the guys chat using BFR on horses with Sherry Johnson, DVM. Dr. Johnson is a specialist in Equine Sports Medicine & Rehabilitation (DACVSMR) and a PhD candidate at Colorado State University where her research is focused on novel rehabilitation modalities related to tendon healing. She is a partner and managing veterinaria…
 
That’s right people!! Next to, “How the heck does this work above the cuff?” this is easily the most frequently asked question at our courses, “Is it safe in children?” In this episode we’ve got Adam Weaver, PT and Nick Giampetruzzi, PT from Connecticut Children’s, and Jeannie Graf, PT with Children’s Healthcare of Atlanta on to discuss the researc…
 
In this installment of the ORS podcast Kyle Kimbrell, PT interviews Johnny Owens, PT and Larry Cahalin, PT, PhD about their contributions to the PACER Project. Below you can find links to each of their talks as well as the project on the whole. We hope you enjoy this episode and we hope to see you at one of our courses very soon! Johnny Owens, PT -…
 
In this episode Johnny and Kyle chat with Physical Therapist Matt Tuttle. Matt is the PT and Lead Sports Scientist for the Denver Nuggets. Matt and the guys cover typical day in the life as a clinician in the NBA, how the Denver Nuggets are utilizing BFR in the care of their athletes, and Kyle's unhealthy obsession with smoked brisket! Tune in and …
 
In this episode Johnny and the guys tackle the somewhat confusing topic of cell swelling and what role, if any, it plays in the adaptation from BFR exercise application. They discuss why the cell might swell, what the literature has shown thus far, what are the short comings of the existing literature, and how one might incorporate this principle i…
 
In this installment of the Owens Recovery Science podcast Johnny and Kyle sit down to talk shop with Senior Director of Sports Medicine and Performance Reggie Scott, ATC, and Physical Therapist / Assistant Athletic Trainer Jon Hernandez, PT, ATC of the Los Angeles Rams. They cover a lot of ground in this one. You'll learn all about how they're hand…
 
Project 11!! In this episode Johnny and Kyle talk with ESPN Senior Writer and Injury Analyst Stephania Bell, PT, OCS about her documentary on Alex Smith’s recovery from a compound fracture of his right lower leg. Both Stephania and Johnny played key roles in Alex’s recovery as well as the piece. Johnny’s expertise in limb salvage, as well as his DO…
 
In this episode Johnny and Kyle interview Heather Milligan.Heather is founder and owner of Elite OrthoSport Physical Therapy located in Los Angeles, CA. She is a graduate of Texas Woman's University's PT program in Dallas TX and has also received her Masters in Business Administration from University of Nevada Las Vegas. She is a board certified sp…
 
In this episode Johnny and Kyle talk with the founder of the Chanda Plan Foundation and the Chanda Center for Health Chanda Hinton and her physical therapist Sara Schaffer. During the guys learn all about how they work to improve the quality of healthcare for persons with spinal cord injury as well as how they're using blood flow restriction exerci…
 
In this episode Johnny and the guys tackle the complicated decision making process involved in choosing whether or not to use BFR when considering the risk of VTE. Below we’ve included the notes with bibliography that we worked from so that you can follow along if you like. We hope you enjoy it!!#EARNYOURDEFLATECaprini risk assessment - https://ven…
 
In this episode of the Owens Recovery Science Podcast Johnny chats with Jeremiah Randall, PT, ATC of the Houston Astros, and Seth Blee, PT, DPT of the World Champion Washington Nationals about taking care of elite baseball players, and how they're using blood flow restricted exercise as part of their athlete management.…
 
In this podcast the guys take on the topic of Ischemic Pre-Conditioning. They discuss why it works and how clinicians might use it to aid their clients with their performance and rehabilitation needs. This one gets a little dense folks, but hang with us, we try to tie it up nice and neat in the end.Here are a few of the papers that we discuss...One…
 
In this episode the guys breakdown some recent papers covering the acute physiologic responses to BFR exercise as they relate to pressure, and two papers on BFR in the rehabilitation of ACL reconstruction.Here are links to the papers covered...Warmington's pressure paper: https://www.frontiersin.org/articles/10.3389/fphys.2019.01018/fullHughes' Com…
 
In today's episode, we break down what Orthobiologics such as PRP and "Stem Cell" injections actually are, how they are used, how they are abused and the role BFR may play. We have three experts joining us who are doing a lot of interesting work in the Orthobiologics space. They are Alberto Panero, DO, Umar Khan, MD and Tyler Opitz, DPT, SCS, CSCS.…
 
In today's Podcast, Johnny, Kyle, Zac and Ben discuss how you would progress your BFR programming after injury or surgery. Check out our website at:https://www.owensrecoveryscience.com/BFR Position Stand Paper:https://www.frontiersin.org/articles/10.3389/fphys.2019.00533/fullبقلم Johnny Owens
 
In today's episode, we discuss the recent presentation by Dr Bradley Lambert and Methodist Healthcare System Houston on the effects of PBFR on Bone after ACL Reconstruction. We also discuss a recent publication on the pressure needed to create peripheral vascular adaptations. Lastly, we answer listener questions about BFR and non-weight bearing sit…
 
In today's podcast, we discuss the application of Personalized BFR in soccer. My guests are Kurt Andrews Director of Sports Medicine at Sporting Kansas City, Reade Whitney Head Athletic Trainer for the Chicago Fire and Paul Lombardo Lead Assistant Athletic Trainer for the Seattle Sounders.بقلم Johnny Owens
 
One of the most common questions we get is the effect of BFR on the trunk muscles such as the shoulder and hip. In today's podcast, we discuss the theories, some of the early papers that looked at the proximal or cross-over effects and some more recent papers. Links:https://www.ncbi.nlm.nih.gov/pubmed/30638439https://www.somos.org/assets/EWI/2019/2…
 
In today's podcast, Johnny discusses the use of BFR in populations with heart and peripheral vascular disease with Dr. Lawrence Cahalin, Ph.D., PT, Board Certified Cardiopulmonary Clinical Specialist from the University of Miami Miller School of Medicine.Links: Dr. Cahalin Biohttp://pt.med.miami.edu/academics/faculty-and-staff/full-time-faculty/law…
 
In today's podcast, we discuss the use of electrical stimulation with BFR and it's potential to improve outcomes over passive applications. Our guest is Dr. Stephen Patterson, PhD who discusses his past, current and future research looking at BFR in clinical applications and for performance. Enjoy!We want to thank you for tuning into the Owens Reco…
 
In today's podcast, we discuss the role that short bouts of hypoxia can play to activate very powerful pathways and their potential medical use. In particular, HIF1A and VEGF that play a role in angiogenesis and possibly neuroprotection/regeneration.We also have Drew Morcos from MOTUS Physical Therapy in California. We discuss his evolution to beco…
 
Your patients are losing muscle fast. There are only a few things we can do to slow this process. On today's podcast, we discuss one of those things with Dr. Kevin Tipton, PhD.Dr. Tipton Social:Twitter @stirproftipPhysiology, Exercise and Nutrition Research Group Twitter, @PENRGUStir.ORS Social Media Channels:WebsiteOwensRecoveryScience.comFacebook…
 
Our team discusses the ever growing popularity of BFR in the clinical setting including recent publications from Orthopedic leaders and its overall safety. We also interview Maj Travis Burns, MD, Chief of Sports Medicine at San Antonio Military Medical Center, one of the early surgeons to embrace this treatment postoperatively in the US. Lastly, we…
 
Hello, Thank you for tuning into Owens Recovery Science podcast! Social Media Channels: WebsiteOwensRecoveryScience.comFacebookhttps://www.facebook.com/owensrecoveryscienceTwitterOwens Recovery ScienceInstagramhttps://www.instagram.com/owensrecoveryscience/YouTubeOwens Recovery ScienceSoundCloudhttps://soundcloud.com/owensrecoveryscience IDEOhttps:…
 
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