أفضل بودكاسات Love Life After (2025)

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36. Don't Let Fear Control Your Co-Parenting: a Conversation with Annmarie Chereso 48:17

1d ago48:17

48:17

Send us a text Co-parenting after divorce can be challenging. In this episode, I talk with conscious relationship coach, AnnMarie Chereso about the role fear plays as we co-parent. Listen in to understand that fear itself isn't wrong or bad. It can be a helpful messenger, but it's important to be in right relationship with fear. You can't be in fea…

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Love Life After- S10E4- Bernadette Joy: Crush Your Money Goals 34:56

6d ago34:56

34:56

Send us a text From Debt to Millionaire: The Mindset Shift with Bernadette Joy In this episode, I sit down with Bernadette Joy, author of Crush Your Money Goals, to talk about her incredible journey from being in debt to becoming a self-made millionaire. She shares how a single decision to shift her mindset and take control of her finances complete…

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#15: The Way to Love a Strong and Independent Woman 31:09

12d ago31:09

31:09

Strong and independent women are pretty common these days. If you're a man or woman who loves women, this episode will help you understand how to sidestep intimidation and create an inspiring connection with this type of woman. If you're a strong, independent woman, you'll hear from another woman who has learned to let open up and love in, without …

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35. Marking the Moment: How Rituals and Ceremonies Can Help You Heal After Divorce 41:25

8d ago41:25

41:25

Send us a text Divorce isn’t just a legal process—it’s a major life transition that deserves to be acknowledged. In this episode, I talk with one of my clients, Natalie, about the “Finish the Firsts” party she hosted after her divorce to commemorate her first year as a single woman. She shares the meaningful rituals she included—like smashing a wed…

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Love Life After- S10E3: Coach Bel Rise: Mindset, Wellness & Self-Discovery 29:36

13d ago29:36

29:36

Send us a text In this episode, I sit down with Coach Bell Rise, a passionate mindset, business, wellness and life coach with a purpose from Bel Rise Coaching. She shares her inspiring journey to becoming a coach and the incredible work she’s doing to uplift her community. We also dive into the power of self-discovery, personal growth, and how shif…

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34. You Don't Need Permission to Live Life on Your Own Terms After Divorce 21:03

15d ago21:03

21:03

Send us a text As women, we've been conditioned to seek permission—especially when making big life changes like divorce. But what if you didn’t need permission to live life on your terms? In this episode, I dive into how societal expectations have shaped our need for validation and how that shows up in divorce and rebuilding our lives. I share pers…

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#14: How to Stop Being a Nice Guy in Dating and Relationships 28:23

19d ago28:23

28:23

It's amazing to be a man who loves and supports women. But beware of going overboard and losing yourself, stepping into the role of the "nice guy." Nice guys tend to get resentful, or become ghosts of themselves, especially when things don't go their way. On today's episode you'll learn how to stop being a nice guy, and instead maintain your heart …

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Love Life After- S10E2: Uncovering Deeper Truth: Embracing Truth & Finding Myself 26:37

20d ago26:37

26:37

Send us a text In this episode, I share a personal journey through betrayal trauma, healing, and self-discovery. I open up about avoidance, uncovering deeper truths, and the path to forgiveness. Through it all, I learned to love myself again. If you're navigating your own healing journey, this one's for you. Betrayal can break you, but it can also …

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33. What if Divorce is the Best Thing That Could Have Happened? 28:47

22d ago28:47

28:47

Send us a text What if your greatest transformation is on the other side of your hardest moments? In this episode, we explore the powerful idea that divorce—while painful—can be the catalyst for your greatest growth and awakening. I share insights from Mel Robbins and Martha Beck, a powerful metaphor of the butterfly’s transformation, and a simple …

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#13: How to Express Needs and Wants in a Relationship 36:27

26d ago36:27

36:27

Having needs and wants in a relationship can feel vulnerable. Ideally our partner is the safest person to express them to, but sometimes we worry the most about a partner's reaction, because their opinion of us matters. We don't want to become undesirable or abandoned, so it can feel risky. Today's guest talks about how to create the safety to shar…

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Love Life After - Intro S10E1 - Bloom & Thrive: The Self-Love And Growth Journey 26:57

27d ago26:57

26:57

Send us a text Bloom & Thrive: The Self-Love Journey Welcome to Love Life After, where we dive deep into the journey of self-love and personal growth. Each episode is filled with tips, insights, and encouragement to help you embrace your true self, heal, and evolve into the best version of you. Let’s grow together!" This is your safe space for self…

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32. Compassion for Your Past, Purpose for Your Present and Ideal Dreams for Your Future 30:55

29d ago30:55

30:55

Send us a text A powerful way to view yourself is through the lens of your past, present and future self. I explain exactly what this means in this episode and give you guidelines for how to view yourself in each phase of life. Viewing your past self with compassion leads to true healing and peace. Living intentionally as your present self will all…

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#12: Relationship Success for a Sensitive Person in Love 46:00

1M ago46:00

46:00

For a sensitive person in love, relationships can be more challenging. You can experience incredible delight and intimacy, but it's easier to feel hurt or offended by your partner's comments or actions. The highs can be amazing, but the lows can cause unbearable pain. Today, a trained therapist and psychologist talk about their struggles and what m…

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31. Remember Who You Are and Step Into Your Power After Divorce 40:36

1M ago40:36

40:36

Send us a text The most powerful shift after divorce isn’t something external—but something inside of you. In this episode, I share the most profound experiences I had during and after my divorce—the moments I truly came home to myself. This internal awakening changed everything, helped me to step into my power, trust myself, and start living life …

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#11: Getting the Love You Want Without Demands or Complaints 37:29

1M ago37:29

37:29

How do we get the love we want in relationships? And the attention? Whether your partner is exhausted after work, or your date has a bad cell phone habit, It's easy to complain about what you don't get. Today's podcast gives you a new practice for getting the love you want, and the attention you need, instead of learning how to stop wanting attenti…

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30. Are You Stuck in Survival Mode After Divorce? 24:17

1M ago24:17

24:17

Send us a text Divorce is one of life’s most intense stressors, often throwing you into survival mode—a state where you’re just trying to make it through the day. In this episode, I break down how trauma responses like fight, flight, freeze, or fawn can show up during and after divorce. I’ll help you identify where you might be stuck, share practic…

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29. Healing After Divorce: The Power of Self-Compassion 22:00

2M ago22:00

22:00

Send us a text Explore the transformative power of self-compassion in helping you heal, grow, and thrive after divorce. Discover why being kind and understanding to yourself—especially when facing painful memories or feelings—can lead to deep emotional healing, greater self-confidence, and a more authentic, empowered version of you. You’ll learn: T…

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#10: How to Be Less Irritated With Your Partner 37:01

2M ago37:01

37:01

There's no relationship where you won't get irritated or annoyed, so it's best to figure out how to deal with it. Today's podcast shows you how to deal with irritation in a loving way that brings you closer with someone you're dating, or in a relationship with. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for C…

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28. Embody Your Main Character Energy After Divorce 28:24

2M ago28:24

28:24

Send us a text Have you been living on the sidelines, prioritizing everyone else? This episode is your wake-up call. Learn how to step into main character energy and design a life that feels aligned, fearless, and unapologetically YOU. Your divorce is not the end—it’s the beginning of your starring role. Listen in to find out how to claim the spotl…

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#9: How to Keep Passion Alive, Even With Desire Differences 37:46

2M ago37:46

37:46

Just because you're attracted to, or fall in love with someone, it doesn't mean your sexual styles or desired frequency of sex will be the same. Today's podcast focuses on how to navigate style and desire discrepancies, to keep intimacy and passion alive. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creator…

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27. Declutter Your Past and Reclaim Your Living Spaces After Divorce 28:31

2M ago28:31

28:31

Send us a text Your home should be your sanctuary, not a constant reminder of the past. In this episode, I sit down with professional organizer, Lauri Newell of Victory Organizing, to discuss how divorced women can let go of items tied to their marriage or ex and create spaces that feel peaceful, calm, and empowering. We also explore how to honor y…

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26. The Secret to Feeling Happy (Even After Divorce) 21:36

2M ago21:36

21:36

Send us a text Is happiness possible after divorce? Absolutely! Happiness isn’t something reserved for the lucky few—it’s something you can create for yourself, even after divorce. In this episode, we’ll explore why your circumstances don’t dictate your happiness and how to use a simple 3-step process to cultivate joy and fulfillment in your life. …

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#8: Your Relationship Doesn't Have to Look Like Anyone Else's 42:19

3M ago42:19

42:19

Without healthy relationship role models it's hard to know what we should tolerate in a romantic relationship, and what else is possible. And without seeing into others' relationships it can be hard to know if what you're doing is working, and will last. Today we talk about the vulnerability and joy of creating a unique relationship that works for …

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25. Revolutionize New Year's Resolutions After Divorce 24:47

3M ago24:47

24:47

Send us a text As we say goodbye to 2024, it’s important to pause and celebrate how far you’ve come. Most New Year’s resolutions come from a place of guilt or obligation—but what if yours came from self-compassion and clarity? In this episode, we’ll reflect on 2024, celebrating your efforts, growth, and resilience, no matter how big or small. Then,…

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24. 6 Ways Exercise Boosts Your Recovery and Improves Your Life After Divorce 21:28

3M ago21:28

21:28

Send us a text Get ready to dive into the transformative power of exercise as you heal and rebuild your life! Discover how movement not only benefits your body but also strengthens your mind, boosts your confidence, and helps you stay present in the moment. Learn how exercise can be a tool for building resilience, connecting socially, and creating …

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#7: Stop a Relationship From Drifting, Fading or Falling Apart 45:19

3M ago45:19

45:19

Relationships are always at risk of drifting apart if you don't do anything to stop it. Today's guests are a couple who consciously chooses to keep their love alive, rather than sleepwalk through their relationship. They share their challenges and give you tools and perspectives to stop love from fading or falling apart. Find out how to have the be…

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23. Sometimes Life After Divorce Sucks and It's Okay 16:54

3M ago16:54

16:54

Send us a text Life after divorce isn’t all sunshine and roses—and that’s okay. In this episode, I open up about moments of doubt, loneliness, and even share a dream I recently had that let me know I'm feeling stressed. I get honest and pretty vulnerable! Listen in to hear about why feeling this way is completely normal and doesn’t mean you haven’t…

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#6: Stop “Farting” Around and Create Real, Secure Connection 39:31

3M ago39:31

39:31

Sometimes we are aware of pain or struggle in a relationship, without realizing we are the one who has a role in creating it. To have a healthy, satisfying relationship, we have to learn how to uplift a partner, rather than cut them down. Steve Horsmon lays out a path for clearing “farts” out of your relationship. Find out how to have the best love…

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22. How to Live Your 1 Wild and Precious Life After Divorce 18:22

3M ago18:22

18:22

Send us a text Deciding to live life on your own terms and in your way can be terrifying and exciting; lonely and empowering; scary and deeply meaningful. In this episode, I invite you to consider the question asked by poet Mary Oliver, "Tell me, what is it you plan to do with your one wild and precious life?" Do you need help figuring that out? Le…

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21. Journal Your Way to Healing and Growth After Divorce 20:28

3M ago20:28

20:28

Send us a text In this episode of Love Your Life After Divorce, we dive into the transformative power of journaling. Whether you’re a seasoned writer or new to the idea, journaling can be an incredible tool for healing, self-discovery, and personal growth after divorce. Learn how putting pen to paper can help you release emotions, gain clarity, and…

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#5: Anxious + Avoidant Attachment Style Doesn't Have To = The End 40:29

4M ago40:29

40:29

When one partner's attachment style is anxious, and the other's is avoidant, it can be painful for both. But you can learn to consciously communicate and create ways for each person to feel safe and valued. Today's guests talk about how to lovingly collaborate and negotiate, to meet the needs and desires of each partner. Find out how to have the be…

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Love Life After-S9E20- Reading With Love 53:55

4M ago53:55

53:55

Send us a text We explore the powerful journeys of love, self-discovery, and personal growth. In this episode, we dive deep into topics like self-love, spirituality, redirection, and the importance of loving yourself before loving others. We talk about embracing life's changes, and the clarity that comes with embracing both our past and future. Wit…

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20. Creating and Enforcing Boundaries with Your Ex 21:14

4M ago21:14

21:14

Send us a text Are interactions with your ex leaving you feeling drained, disrespected, or resentful? Do you find yourself accommodating their behavior at the expense of your own happiness and peace? In this episode, we dive deep into the art of setting boundaries with your ex. Discover why boundaries aren’t about controlling others—they’re about t…

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#4: How to Make it Through Challenges Together 37:03

4M ago37:03

37:03

Love can be a challenge. On this episode of Practicing Love, we delve into why it isn't like fairytales and movies tell us it should be. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: FTDWN40V3UIZ5PJL…

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Love Life After- S9E19- Passion: Travel & Luxury 29:34

4M ago29:34

29:34

Send us a text The Story Behind ASPS Luxury Brand with Adrian Mills This week, I sit down with Adrian Mills, the visionary founder of ASPS Luxury Brand, a unique line of luxury travel bags designed specifically for shoe lovers. Adrian shares his inspiring journey of how his passion for shoes and travel came together to create a brand that combines …

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19. 5 Tips for Embracing New Holiday Traditions After Divorce 19:16

4M ago19:16

19:16

Send us a text The holiday season often brings unique challenges for divorced women. When family gatherings change, traditions feel different, and the absence of familiar routines leaves us disoriented, it’s normal to experience sadness and longing for what used to be. In this episode, I dive deep into the ways you can not only survive but actually…

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#3: What Love is When You Don't Betray Yourself 39:21

4M ago39:21

39:21

After divorce or betrayal, many people give up on love. But discovering what love really is, and how to create a loving partnership where you don't lose or betray yourself, is one of the most fulfilling and growthful journeys in life. Ashlynn Allen helps you find the courage to experience what love can be, while you stay true to yourself. Find out …

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Love Life After- S9E18- Connecting, Thriving, and Living Your Dream 39:30

4M ago39:30

39:30

Send us a text Fun on the Run: Connecting, Thriving, and Living Your Dream In this episode, we sit down with the visionary Danny Bush owner of *Fun on the Run*, a unique platform designed to bring people together based on shared interests and life experiences. With the holidays fast approaching, we discuss her upcoming app launch—*Fun on the Run*, …

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18. How to Make the Most of Your Free Time When You're Not Sure What to Do with Yourself After Divorce 25:07

4M ago25:07

25:07

Send us a text You had your routine when you were married. You were busy with the kids and there was always someone in the house with you. Now you're divorced and being home alone feels weird and uncomfortable. What do you do with yourself when you don't have your kids? I give you LOTS of concrete ideas in this episode. I also explain how to use yo…

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#2: A Conscious Man's Foundations For a Conscious Relationship 47:26

4M ago47:26

47:26

Practicing love gets easier as you learn tools to communicate and connect consciously. Today's episode is full of wisdom from a man who has worked hard to evolve. Christopher Veal's path from being a Marine Corps officer to the host of the Vulnerable Man podcast has been raw and deep. He is full of wisdom for those who want to create a conscious, l…

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Love Life After- S9E17- Business Challenges And Choices 1:02:38

4M ago1:02:38

1:02:38

Send us a text Marketing Mindset Description: Join us as we dive deep into our marketing strategies and the unique approaches we take to promote our businesses. We share the challenges we've faced along the way and explore the factors that influence our decisions, steering us away from certain opportunities. Whether you’re an entrepreneur, a market…

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17. The Gratitude Challenge 29:24

4M ago29:24

29:24

Send us a text Having a daily gratitude practice helps you feel happier, less stressed, more content, and more optimistic. Did you also know it can improve your sleep, lower your blood pressure and make you more productive? For the month of November, I invite you to practice the daily gratitude challenge I outline in this episode. Spending just 5 t…

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Love Life After- S9E16- Tee Robinson: Financial Literacy Coach 37:14

5M ago37:14

37:14

Send us a text Financial Freedom: Simplifying Life for a Brighter Future In this episode, we dive deep into the essentials of financial literacy and explore practical strategies for making life easier. Join us as we discuss tips for managing finances, budgeting effectively, and finding resources that empower you to take control of your financial fu…

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16. Dating After Divorce with Renee Suzanne 51:30

5M ago51:30

51:30

Send us a text Are you ready to dip your toe into the dating pool? Have you been dating for a while but not having much luck? This interview with dating coach, Renee Suzanne, is packed with helpful tips, valuable information and encouragement you can use along your dating journey. For more information about Renee's transformative work, check out he…

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Love Life After - S9E15- Balancing Life, Business, and Boundaries 35:05

5M ago35:05

35:05

Send us a text Navigating the Chaos In this episode, we dive deep into the art of balancing personal life and business. Join us as we explore the importance of setting boundaries, learning to say no, and embracing honesty in our relationships. We discuss the strength it takes to prioritize yourself amidst the chaos of life, acknowledging that we’re…

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15. Forgiveness Sets You Free After Divorce 16:40

5M ago16:40

16:40

Send us a text In this episode, we dive into the powerful role that forgiveness plays in healing after divorce. We'll explore what forgiveness really means—why it’s not about excusing your ex's behavior but about releasing the emotional burden that's weighing you down. I'll share real-life examples, practical steps to help you forgive both your ex …

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#1: The What, Why, and How of Practicing Love 24:01

5M ago24:01

24:01

In this intro episode of Practicing Love, I introduce the concept of love as a practice, rather than a static feeling, or something to achieve once and for all. I emphasize the importance of exploring love with humility and curiosity, of growing (through both dating and in relationships), and the need for vulnerable honesty if we want to keep relat…

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Love Life After- S9E14 - Embracing Diverse Beliefs 48:09

5M ago48:09

48:09

Send us a text In today’s episode, we dive deep into the fascinating world of spirituality and the unseen energies that shape our lives. We discuss the importance of not judging others based on their beliefs God or other spiritual practices. Join us as we explore and understand connections with the spiritual realm, and tap into various sources of p…

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14. Getting Closure After Divorce 23:04

5M ago23:04

23:04

Send us a text In this episode, I give you 6 practical tips for getting closure after divorce. Getting closure is an important part of the process of healing and moving forward because it allows you to close one chapter of your life and start writing a new one. Closure is an amazing gift you can give to yourself! If you're wondering what your next …

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Love Life After- S9E13- Breaking Silence: Healing Through Storytelling 32:32

5M ago32:32

32:32

Send us a text In this powerful episode, Actress Amber bravely share her experiences with sexual assault and the journey to reclaim her voice. Join us as we discuss how opening up about her stories has not only helped her heal but has also created a supportive space for others facing similar challenges. Together, we explore the importance of commun…

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