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Join me and together we will explore the transformative power of personal development for the everyday person. I’m your host, LissyLou, and each week, we’ll tap into meaningful conversations, inspiring stories, and practical tools to help you unlock your fullest potential. Whether you’re on a journey of self-discovery, growth, or healing, this podcast is here to support and guide you. Together, we’ll dive into topics that challenge your mindset, elevate your well-being, and empower you to li ...
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Sally operates SisterMoon in Cessnock, NSW as a breathwork facilitator. Her amazing 2 hour workshops include cacao, sound healing and ice baths (on Saturdays) in either group, max 10 people (Wed/Sat) or one-on-one settings (Mon/Tues). Both men and women welcome! For more information: Instagram: sistermoon.breathwork Facebook: Sally McNaughton Email…
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In this episode of Nutrition Mission, LissyLou chats with health coach and yoga teacher, Jesse Sier. She shares her personal journey, how clean eating transformed her well-being, and the importance of listening to your body’s needs. They also discuss simple habits for better nutrition, breaking food myths, and the deep connection between food, emot…
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In this episode of Mission Nutrition, LissyLou chats with Jesse Sier a Holistic health coach, yin yoga teacher a nourishing chef and also offers post partum support. She shares her personal journey how clean eating transformed her well-being and the importance of listening to your body’s needs. They also discuss simple habits for better nutrition, …
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This episode features our guest, Megan Anderson, sharing her goal-setting and personal growth tips. Megan shares her journey of self-improvement including her experience quitting alcohol for a year, developing a strong morning routine, and setting small, sustainable habits. We explore common mistakes in goal-setting, the importance of accountabilit…
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Discover how consistent exercise can boost your energy levels and help in all aspects of your life! This podcast is perfect for both newcomers and experienced fitness enthusiasts seeking fresh motivation in a gym environment. Adam Prowse, a Personal Training expert for over 20yrs & gym owner. He shares insights on maximizing your experience and wha…
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What You’ll Learn in This Episode: ✅ How EFT Tapping works and why it’s so effective ✅ Little bit of science behind tapping and how it calms the nervous system ✅ How tapping can help release stress, fear, and self-doubt ✅ Real-life success stories of people who transformed their lives with EFT ✅ Free and affordable ways to start tapping today For m…
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What You’ll Learn in This Episode: ✅ How EFT Tapping works and why it’s so effective ✅ Little bit of science behind tapping and how it calms the nervous system ✅ How tapping can help release stress, fear, and self-doubt ✅ Real-life success stories of people who transformed their lives with EFT ✅ Free and affordable ways to start tapping today Free …
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For more information, check out: https://linktr.ee/authenticalpha Ryan emphasizes the importance of personal growth, staying open to positive change, and maintaining faith even in difficult moments. To watch to the YouTube version: https://youtu.be/SKfRXORwYqIبقلم lissylou
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For more information, check out: https://linktr.ee/authenticalpha Ryan emphasizes the importance of personal growth, staying open to positive change, and maintaining faith even in difficult moments. To listen to the audio version: lissylou.podbean.comبقلم Elissa Anderson
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Please put an emoji in the comment section! =) Chapter Summary: [00:00 - 03:00] Introduction and Purpose [03:01 - 06:30] Guest Introduction – Lisa Darveniza: [06:31 - 10:00] Marriage Transformation Journey [10:01 - 13:30] Awareness Work – A Holistic Approach [13:31 - 17:00] Overcoming Challenges and Emotional Triggers [17:01 - 20:30] Growth in Prof…
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Awareness Work interview with Lisa Darveniza
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التشغيل لاحقا
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Check out www.awarenesswork.com for more information. Only a few spots left for the 6 month course starting Feb 4, 2025 but also taking enrolments for 2026. Books mentioned: 'No Mud, No Lotus; The Art of Transforming Suffering' by Thich Hat Hanh 'You are the One You've Been Waiting For; Applying Internal Family Systems to Intimate Relationships' by…
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