أفضل بودكاسات Lipe (2024)

1
Comparing Cavitation Therapy and Liposuction for Lipedema Treatment 10:47

23h ago10:47

10:47

In today's episode, I'll be discussing a fascinating study forwarded by one of our listeners. The research, conducted by a group from Egypt and published in the Bulletin of Faculty of Pharmacy at Cairo University in July 2013, is titled Vacuum-Cavitation Therapy Versus Liposuction on Lipoedema in Females. The study aims to compare the effectiveness…

1
The Keto Shift 6:32

2d ago6:32

6:32

In today’s episode, we’ll share an excerpt from a conversation with Catherine Seo during the Lipedema & Keto Worldwide Summit in 2017. I discuss my journey from initially treating lymphatic and fat disorders to evolving my approach by incorporating the ketogenic diet. This discussion highlights how the keto diet has become a pivotal part of managin…

1
Advancing Lipedema Diagnosis - The Role of Rest/Stress Lymphoscintigraphy 8:03

3d ago8:03

8:03

In today’s episode, we’ll dive into a study conducted by a team of surgeons in Italy, led by Dr. Tartaglione. The paper, titled Rest/Stress Intradermal Lymphoscintigraphy in the Diagnosis of Lipedema, was published in the World Journal of Nuclear Medicine in 2020. The researchers propose using rest/stress lymphoscintigraphy not only to diagnose lip…

1
Hormones and Lipedema 12:11

4d ago12:11

12:11

Today, I’d like to share insights from a study conducted by researchers in Italy. The study titled “Are There Other Hormones Connected to Lipedema Besides Estrogen? Clinical Experience and Preliminary Findings” was published in *Advances in Public Health, Community and Tropical Medicine* in July 2023. This paper presents preliminary findings from c…

1
Successful Non-Surgical Treatments for Lipedema: Insights from Dr. Alexandre Amato’s Case Studies 8:04

6d ago8:04

8:04

In today’s episode, we’ll explore a study by Dr. Alexandre Amato, a Brazilian surgeon, titled Lipedema Can Be Treated Non-Surgically: A Report of 5 Cases, published in the American Journal of Case Reports in November 2021. Dr. Amato presents five case studies of women with stages one through four of lipedema, detailing their initial evaluations, th…

1
The LipoDiet Pilot Study: Keto’s Role in Managing Lipedema Pain and Quality of Life 5:26

7d ago5:26

5:26

Today’s episode discusses the research conducted by the Nutrition Department at the University of Oslo in Norway. The study, titled Effect of a Ketogenic Diet on Pain and Quality of Life in Patients with Lipedema: The LIPODIET Pilot Study, was published in the journal Obesity Science & Practice in December 2021. Dr. Siren Nymo, one of the study's a…

1
Embracing Animal-Sourced Foods 6:44

10d ago6:44

6:44

Today’s episode is an excerpt from a 2020 Lipedema Simplified webinar focused on eating plans for lipedema. This presentation, which I led, dives into the Carnivore Diet—a ketogenic diet consisting entirely of animal-derived foods like meat, eggs, fish, and dairy. In this excerpt, I discuss why a plant-based diet might not be the best choice for li…

1
Exploring the Impact of a Modified Mediterranean Diet on Lipedema 9:27

11d ago9:27

9:27

In today’s episode, we’ll delve into research published in the journal Nutrients in January 2021, from Rome, Italy. The study, titled Potential Effects of a Modified Mediterranean Diet on Body Composition in Lipoedema, aimed to assess how this diet influences weight and body composition in women with lipedema compared to controls. This research off…

1
Keto is the Dietary Treatment of Choice for Lipedema 11:01

12d ago11:01

11:01

Today, I’d like to share insights from a study conducted by researchers in Italy. The senior author is Sandro Michelini, one of the authors of our paper about a case definition of lipedema for research purposes. The study titled "Lipedema and Nutrition: High Fat Ketogenic Diet as Treatment of Choice” was published in the peer-reviewed journal Journ…

1
A New Drug for Treating Pain in Lipedema and Dercum’s Disease 5:44

14d ago5:44

5:44

In today’s episode, we’ll explore an exciting development highlighted in an October 6th blog post by Carol Nogueira titled, A New Drug Could Treat Dercum’s Disease and Lipedema. Carol discusses a clinical trial currently underway that is testing a promising new drug aimed at providing a more permanent solution for the painful lipomas associated wit…

1
Using BMI to Predict Lymphedema Risk in Lipedema and Obesity 7:30

15d ago7:30

7:30

In today's episode, we'll dive into a groundbreaking study by Dr. Arin Greene and Christopher Sudduth, titled Lower Extremity Lymphatic Function Predicted by Body Mass Index: A Lymphoscintigraphic Study of Obesity and Lipedema, published in the International Journal of Obesity in September 2020. The research highlights the importance of distinguish…

1
Comparing Therapies for Severe Lipedema: Exercise, Compression, and CDT 6:57

17d ago6:57

6:57

In this episode, we discuss a study from Turkey titled The Effects of Complete Decongestive Therapy, Intermittent Pneumatic Compression Therapy, or Exercise Only in the Treatment of Severe Lipedema: A Randomized Controlled Trial, published in Lymphatic Research and Biology in December 2020. The researchers explored the effectiveness of different in…

1
Comprehensive Treatment Insights for Lipedema: Addressing Physical and Emotional Challenges 5:19

18d ago5:19

5:19

In this episode, we explore the research conducted by Philipp Kruppa and colleagues from Germany, titled Lipedema Pathogenesis, Diagnosis, and Treatment Options, published in Deutsches Ärzteblatt International in May 2020. The study highlights the chronic nature of lipedema, which can lead to feelings of helplessness and depression. The research em…

1
Novel Treatments for Lipedema: Shockwave and Deep Oscillation 9:09

19d ago9:09

9:09

Today, I’d like to share insights from a study written by researchers in Chile, and published in the Journal of Aesthetic Nursing in March 2024. This research aims to investigate the effects of shock waves and deep oscillation on symptoms of lipedema. 🌟 Elevate Your Lipedema Care with the MLD eBook! 🌟 Discover the transformative power of Manual Lym…

1
13: Celebrating Community and Lipedema Awareness with Shawn Bigby and Ashley Fischer 48:11

20d ago48:11

48:11

In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Shawn Bigby and Ashley Fisher, hosts of "The Lipedema Mama's" podcast. Shawn and Ashley highlight their journey of learning about lipedema to becoming advocates themselves, in part inspired by Dr. Seo's focus on advocacy and community through her creation of The Li…

1
Advancing Lipedema Diagnosis: A New Screening Questionnaire 7:40

21d ago7:40

7:40

In this episode, we discuss a study conducted by physicians in São Paulo, Brazil, titled Development of a Questionnaire and Screening Model for Lipedema, published in the Jornal Vascular Brasileiro in December 2020. The study details the creation of a highly accurate screening tool designed to predict a lipedema diagnosis, either through individual…

1
Foremothers of Lipedema: Exploring Ancestral Connections 5:23

22d ago5:23

5:23

This episode is an excerpt from my presentation at the Ketogenic Solutions for Lymphatic/Fat Disorders Virtual Symposium held on November 7-8, 2020. We delve into the theory that ancestral Lipedema women played a foundational role as the Mothers of our Species.بقلم Lipedema Simplified

1
New Dietary Approaches to Mental Health Problems 10:00

24d ago10:00

10:00

Today, I have an excerpt from a presentation by Dr. Georgia Ede at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Dr. Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. Her passion is empowering people with psychiatr…

1
Unveiling the Unique Characteristics of Lipedema Fat 6:07

25d ago6:07

6:07

Published in the Obesity Journal in 2019, the study titled "Dilated Blood and Lymphatic Microvessels, Angiogenesis, Increased Macrophages, and Adipocyte Hypertrophy in Lipedema Thigh Skin and Fat Tissue" by Sara AL-Ghadban and colleagues aimed to uncover the differences in lipedema fat. The findings suggest that, while there are similarities betwee…

1
Food for Thought 8:12

26d ago8:12

8:12

Today, I have an excerpt from a presentation by Peter Ballerstedt at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Peter is an expert in, as well as an advocate for, ruminant animal agriculture and the essential role of animal-sourced foods in the human diet. In this excer…

1
12: Overcoming Workplace Bias with Susan O'Hara 49:45

27d ago49:45

49:45

In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Susan O'Hara, founder of Legs Like Mine and a passionate advocate for lipedema awareness. Susan bravely recounts losing her corporate career due to workplace bias and a lack of understanding about lipedema management. Catherine, Lisa and Susan share their experienc…

1
Ketogenic Diet: A Promising Approach for Lipedema Relief 4:00

28d ago4:00

4:00

Today, we discuss research conducted by Dr. Gabriele Faerber, published in 2018 in Germany. Dr. Faerber concluded that many complaints associated with lipedema are linked to abdominal obesity and that a ketogenic diet can mitigate these factors. She believes that the impressive results are not just due to weight loss but also the reduction of swell…

1
The Social Hurdles of Nutritional Interventions for Lipedema 6:44

29d ago6:44

6:44

Today, I have an excerpt from a presentation by Carrie Reedy at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Carrie is a medical nutritionist from Australia and a certified keto coach. In this excerpt, Carrie talks about the social challenges that may be associated with y…

1
Understanding Lipedema at the Cellular Level 7:35

1M ago7:35

7:35

Today, I’d like to share research conducted at Tulane University in Louisiana, USA, titled "Increase in Leptin and PPAR-γ Gene Expression in Lipedema Adipocytes Differentiated in vitro from Adipose-Derived Stem Cells," published in the journal Cells in February 2020. The researchers aimed "to characterize the adipose-derived stem cells of healthy a…

1
How to Fall in Love with What You Put on Your Plate 6:58

1M ago6:58

6:58

Today, I have an excerpt from a presentation by Siobhan Huggins at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Siobhan is a Research Specialist with the Lipedema Project and has been using ketogenic nutrition to manage her lipedema for several years. In this excerpt, Sio…

1
The Relationship Between Lymphatic Impairment and Lipedema Severity 5:25

1M ago5:25

5:25

Today, we explore research conducted by Daniel Gould and colleagues at USC, which aimed to characterize lymphatic flow in individuals with lipedema. The study involved 19 lipedema patients being evaluated for surgical intervention, who underwent lymphoscintigraphy of the legs. The findings revealed that 63.2% of the participants exhibited pathologi…

1
11: Empowering Action - Navigating Lipedema with Pattie Cornute 28:20

1M ago28:20

28:20

In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Pattie Cornute, Founder of Lipedema Fitness and an advanced stage Lipedema patient advocate. Together, they delve into Pattie's journey with Lipedema, emphasizing workplace accommodations for chronic conditions and addressing fat bias. They explore the impact of ch…

1
The Power of Patient Perspectives and Collaboration 6:38

1M ago6:38

6:38

- Today, I’m sharing an excerpt from a presentation by Dr. Matthew Carmody at our Heart 2 Heart virtual event held from March 31 to April 2, 2023. - Dr. Carmody, an Assistant Professor of Medicine at Harvard Medical School and a Diplomate of the American Board of Obesity Medicine, recently retired from his practice in Internal Medicine to focus on …

1
Rethinking Pain Measurement in Lipedema 4:11

1M ago4:11

4:11

Pain with Lipedema: A Closer Look is a study by Schmeller and Meier-Vollrath, published in 2008 in Germany. The authors highlight that most existing pain scales fail to accurately quantify the pain experienced by women with lipedema. They emphasize the importance of using effective pain measurement tools both before and after therapy to gain a bett…

1
How Citizen Science is Shaping the Future of Lipedema Research 7:26

1M ago7:26

7:26

- Today, I’m sharing an excerpt from a presentation by Dave Feldman at our Heart 2 Heart virtual event held from March 31 to April 2, 2023. - Dave, a business developer and software engineer, began extensive research and self-testing on cholesterol after his levels increased on a low-carb, high-fat diet. - Observing similarities between the lipid s…

1
Understanding Lipedema Surgery: Key Insights from Recent Research 7:05

1M ago7:05

7:05

- An article titled “New Insights on Lipedema: The Enigmatic Disease of the Peripheral Fat” was published in the journal Plastic and Reconstructive Surgery in December 2019 by a team of surgeons from Switzerland and Germany. - This study evaluated the experiences of over 200 women with stage 2 lipedema before and after undergoing liposuction. - The…

1
Choosing the Best Lipedema Treatment for You 6:55

1M ago6:55

6:55

- Today, I’m sharing an excerpt from a presentation by Jane Wigg at our Heart 2 Heart virtual event held in October 2022. - Jane Wigg, a nurse consultant from the UK, has over 25 years of experience in the field of lymphatics. - In this clip, she discusses various treatment options for lipedema and emphasizes the importance of tailoring treatments …

1
10: Navigating Life with Lipedema - a Heart-to-Heart with Lisa and Catherine 28:22

1M ago28:22

28:22

In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre delve into the everyday realities of living with lipedema. They candidly discuss personal challenges, unexpected events, and the importance of self-care amidst busy schedules and family responsibilities. From managing lymphatic drainage techniques to balancing work and family li…

1
New Findings: How Ketones Impact Fat Fibrosis 4:16

1M ago4:16

4:16

- Today, we’re highlighting research led by Wang and colleagues from the University of Pennsylvania in Philadelphia, published in July 2019. - The study, titled “A PRDM16-Driven Metabolic Signal from Adipocytes Regulates Precursor Cell Fat,” reveals that ketones can reduce fibrosis in fat. - This finding is significant for women with lipedema, espe…

1
Dr. Stanley Rockson Reveals Future Trends in Lipedema Research 10:16

1M ago10:16

10:16

- In this episode, we dive into an engaging excerpt from a presentation by Dr. Stanley Rockson, the esteemed Allan and Tina Neill Professor of Lymphatic Research and Medicine at Stanford University School of Medicine. - Dr. Rockson, who also serves as the Chief of Consultative Cardiology and Director of the Stanford Center for Lymphatic and Venous …

1
Recent Advances in Lipedema: Diagnosis and Treatment 3:59

1M ago3:59

3:59

- A review article titled “Lipedema—An Update” by Professor Wollina from the Academic Teaching Hospital Dresden in Germany was published in Dermatologic Therapy in 2019. - In this article, he explores the latest developments in understanding and treating lipedema. - Dr. Wollina emphasizes the need for further research to enhance our knowledge and a…

1
The Diaphragm's Power: Understanding the Master Lymph Pump 7:00

1M ago7:00

7:00

Today, I’m sharing an excerpt from a presentation by Dr. Sachin Patel at our Heart 2 Heart virtual event held in October 2022. Dr. Patel, a Doctor of Chiropractic and Certified Functional Medicine Provider, is also a functional medicine practice success coach, international speaker, and author. In this segment, Dr. Patel discusses the diaphragm, re…

1
Fasting and Keto for Wellness: Gail Straker’s Perspective 6:01

1M ago6:01

6:01

- Today, I’m sharing an insightful excerpt from a presentation by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium held in April 2022. - Gail, the Community Manager and Director of Coaching for Lipedema Simplified delves into the numerous benefits she’s experienced through a combined approach of keto and fasting.…

1
The Impact of Ketone Bodies on Lymph Vessel Growth 3:57

2M ago3:57

3:57

Welcome to today's episode where we explore groundbreaking research led by Melissa Garcia-Caballero and her team in Belgium, published in 2019. Their study highlights how elevating ketone bodies in the lymph, either through a ketogenic diet or supplementation, can promote lymph vessel formation and facilitate fluid drainage. This research holds sig…

1
Unveiling Central Lymphatic Challenges 5:45

2M ago5:45

5:45

Welcome to today's episode featuring excerpts from a Fireside Chat held within the Lipedema Simplified TRIBE in December 2022. Our discussion focuses on central lymphatic dysfunction, specifically addressing challenges within the trunk lymphatics. Join us as Kelly Bell shares his personal journey and insights into this condition, followed by Blanch…

1
9: Lipedema - Journey of Hope and Community 33:37

2M ago33:37

33:37

In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre share a deeply personal journey of navigating lipedema and central lymphatics, offering insights, hope, and community support. Reflecting on the metaphor of the Northern Lights, they discuss the importance of seeing beyond surface appearances and embracing the multifaceted beaut…

1
The Role of Tissue Sodium in Lipedema 6:19

2M ago6:19

6:19

Welcome to today's episode where we explore groundbreaking research conducted by Rischelle Crescenzi and colleagues at Vanderbilt University. Their study investigates the accumulation of sodium in the skin and subcutaneous adipose tissue of women with lipedema. Join us as we delve into how tissue sodium levels could potentially distinguish lipedema…

1
Exploring Lipedema and Lymphedema with Dr. Emily Iker 9:30

2M ago9:30

9:30

Welcome to today's episode, featuring an excerpt from Dr. Emily Iker's presentation at our Heart 2 Heart virtual event in October 2022. Dr. Iker, a distinguished physician specializing in lymphology based in Santa Monica, California, shares invaluable insights into the symptoms of lipedema and her innovative use of ultrasound to examine subcutaneou…

1
Exploring the Evolving Role of Lymphatics in Modern Health 4:58

2M ago4:58

4:58

Welcome to today's podcast episode where we delve into an intriguing article titled 'The Lymphatic Vasculature in the 21st Century: Novel Functional Roles in Homeostasis and Disease,' authored by Guillermo Oliver and Natasha Harvey, and published in July 2020 by Cell Press. Join me as we explore how lymphatics are reshaping our understanding of hea…

1
Community Tips on Safely Traveling with Lipedema and Lymphedema 8:24

2M ago8:24

8:24

In this episode, we present excerpts from a Fireside Chat held in the Lipedema Simplified TRIBE in December 2022. Several TRIBE members and Siobhan Huggins, share their personal experiences and practical tips for traveling with lipedema and lymphedema. These insights offer valuable advice for managing travel while dealing with these conditions.…

1
Managing Lipedema Symptoms Through Fasting 9:07

2M ago9:07

9:07

In this episode, we share an excerpt from a presentation by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium in April 2022. Gail, the Community Manager and Director of Coaching for Lipedema Simplified, discusses her approach to fasting. She explains the concept of "slowing down to fast" and shares how she began a…

1
Exploring the Link Between CAV1 and Lipedema 8:21

2M ago8:21

8:21

This episode discusses an article titled “The MMP14–caveolin axis and its potential relevance for lipoedema,” published in Nature Reviews Endocrinology in August 2020 by research groups in Germany and Texas. The study aims to uncover the root cause of lipedema and suggests a potential mechanism involving the dysregulation of the CAV1 protein and th…

1
Unraveling Paradoxes in Lipedema Research: Insights from Dr. Stanley Rockson 8:43

2M ago8:43

8:43

In this episode, we feature an excerpt from a presentation by Dr. Stanley Rockson at our Heart 2 Heart virtual event in October 2022. Dr. Rockson, the Allan and Tina Neill Professor of Lymphatic Research and Medicine at Stanford University School of Medicine, also serves as Chief of Consultative Cardiology and Director of the Stanford Center for Ly…

1
8: A Heart to Heart About Burnout Prevention and Lipedema 36:15

2M ago36:15

36:15

Join Dr.Catherine Seo and Lisa Duerre in a heart to heart conversation about preventing burnout while navigating life with lipedema. In this episode, Catherine and Lisa share their own burnout experiences and how they each rebooted from burnout in their careers and when navigating the complexities and overwhelm that comes with lipedema. With burnou…

1
Liposuction Outcomes in Women with Lipedema and Dercum's Disease: A Literature Review 4:26

2M ago4:26

4:26

In this discussion, we delve into a paper by Anne Williams published in 2019. Williams reviewed 10 studies from 2006 to 2019 to evaluate the outcomes of liposuction for women with lipedema and Dercum’s disease. She notes that while liposuction is not a cure and may not be suitable for everyone, it is frequently considered when symptoms become sever…

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