Kirk will inspire you to live a life of transformation, purpose, and influence as he shares the techniques that took him from broke, depressed, and chronically underachieving to getting massive goals, pursuing his passions, and influencing others for good around the globe. As President and Founder of 3 Key Elements, Kirk has presented to audiences up to 1k+ over 6,000 times, had 80+ TV appearances, received the Utah Genius award, Inc 500 Award 4 years in a row, and has been featured twice by ...
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Discover how forgiveness reactivates your intuition, enhancing confidence and clarity. Coach Kirk explains how unresolved conflicts can shut down this innate ability, leading to anxiety and fear. Learn the power of forgiveness to heal emotional wounds, improve personal function, and unlock your intuitive potential for a happier, healthier life.…
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Embark on a journey toward a successful life coaching career with Kirk's invaluable insights. No formal education needed—embrace the strength of a solid work ethic and exceptional service. Explore practical problem-solving techniques, gaining confidence through hands-on experience. Kirk also shares tips for organically building your coaching busine…
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In this conversation, we're exploring the transformative coaching skill of forgiveness. Imagine navigating emotional challenges by simply making a thoughtful list. See how forgiveness becomes a source of renewed motivation and confidence. We'll casually chat about five simple steps for forgiveness, touching on the daily habit that effortlessly prop…
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Embark on a journey into the world of life coaching. Explore the strategies behind setting your coaching prices, refine your listening skills, and discover the remarkable potential to earn from $2,400 to an incredible $10,000 per month. Seize the moment, live your purpose, and stay resolutely focused on achieving your dreams!…
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Coaching Program Structure for Coaches
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In the this podcast, Coach Kirk explores the art of creating effective coaching programs for both new and experienced coaches. He emphasizes the need for balance between intuition and structure, clear planning, regular progress tracking, and ongoing skill improvement. Kirk encourages coaches to be adaptable and ready to serve a wide audience with t…
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Coaching Couples How to do it right and what to AVOID
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Kirk spills the beans on relationship coaching! Discover the keys to aligning couples and setting them up for success. Learn the art of structured conversations, educational resources, and even the power of touch to reignite the spark. Dive into this podcast, embrace the guidance, and empower couples to thrive!…
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Energy Coaching, Managing energy with clients
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Unlock the secret to energy harmony with Coach Kirk! Dive into this podcast for an empowering journey on protecting your energy as a life coach. Say goodbye to negativity and hello to self-love. Tune in, recharge, and radiate positivity in your coaching journey!
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How to Prepare for Your First Coaching Call
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Join us in this episode as we explore the essentials of a successful coaching call. From agenda alignment to a positive mindset, we cover the key elements that lead to a rewarding experience and generate glowing referrals within the coaching community. Tune in for actionable insights to enhance your coaching approach.…
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4 Reasons Empaths are Natural Life Coaches
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Empaths excel as life coaches due to their ability to energetically connect, understand clients intuitively, perceive unspoken emotions, release emotional blocks, and help clients reconcile past traumas, ultimately making a profound impact on their lives. Copy and paste this link in your browser to view the video version of this podcast: https://yo…
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How to Help your Coaching Clients Get UN-STUCK
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Unlock your potential with Kirk Duncan's coaching insights! Discover how to conquer mental blocks, manage emotional triggers, and build skills. Tailored guidance for coaches on empowering clients and continuous self-improvement. Ready to pave your path to progress? Tune in and transform your journey! To watch the video version copy and paste this l…
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Being an empath mean that you are super connected to people. That gives you the edge to be an amazing coach. Maybe right now you are not feeling, but I'm hoping by the end of this episode, you will know that your empath abilities are actually your superpower! You can watch the full video of this podcast and subscribe to our YouTube channel here: ht…
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Looking for simple, practical tips to improve your life so you can make positive changes? In this episode, I explain to you how the brain works.If you want to make a change you need to try different angles. You see when it starts to see evidence, your brain will start pay attention. I’ve got 4 different ways to address the changes that you want to …
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Here what to avoid and what to pay attention to. And if you're a bundle of interview nerves,here are some easy tricks to becoming cool and confident and ready to handle anything. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/NoDhBPTnlAk Looking for more training to upgrade your mindset, bec…
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Stories open the mind. They take us in, transport us, and allow us to live vicariously and visually through the experience. If you want people to listen to what you are trying to teach them, try a story to make the point. Here's everything you need to know on how to tell a great story. You can watch the full video of this podcast and subscribe to o…
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Is It Normal To Have Voices In Your Head?
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Do you ever hear voices in your head? You're not alone, but there are things to pay attention to, especially when the voices are degrading, debilitating, doubtful, and discouraging. So let’s talk about where the voices in our head come from, how to deal with them, and how the mind works. You can watch the full video of this podcast and subscribe to…
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Procrastination is costing you time and it’s costing you money. Sooner or later you’re going to get discouraged from the lack of progress. Let me help you understand what is going on. Here are 3 big things you need to take care of to get on the other side of your procrastination wall. You can watch the full video of this podcast and subscribe to ou…
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Are you an empath? If yes, then you are rich. What makes empaths so different and special? You have a wealth of experience. Check out these 4 areas of riches that you have special access to with your empathic abilities. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/6u8cLmALn34 Looking for m…
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Never underestimate the power of the words you say. They contribute to the success or failure that you experience in your life. Check this out as I tell you why using the word “FRUSTRATION” can really frustrate you. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/MNRVZJ-wrlA Looking for more …
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Is Being An Empath A Personality Disorder?
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I get asked if being an empath is a personality disorder. Let me share with you my thoughts on that and why being an empath is not normal. It’s is actually a superpower. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/AtlaVRzLgck Looking for more training to upgrade your mindset, become more …
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Ever wonder if you’re an empath? Being an empath has great benefits. Listen and learn how to maximize the qualities of an empath. That can make all the difference in understanding how to live life and engage with others. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/qReRqn5tUrA Looking for …
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Here are 3 steps you can use to help stop anxious feelings. They can make a big difference in your life when your emotions are stacking up and getting difficult to make sense of. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/C6-EvnZ7oLQ Looking for more training to upgrade your mindset, bec…
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How To Change Your Attitude Towards Your Spouse
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If you haven’t figured it out by now, you can’t change your spouse! But what you can change is YOUR attitude about them. Things happen in a relationship and through these experiences you start to build an attitude about your spouse. It’s bound to happen, some of those attitudes may start to be negative. That's why I'm going to share with you a plan…
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Would an extra $10,000 a month make a difference in your life? I am here to tell you that it is possible to by utilizing the life-experience you have and your natural skills and strengths. Here’ s what I have figured out. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/mqpn6tTbPCA Looking for…
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I've given over LIVE 5,600 presentations in my life, both in person and online. Yup, I've made some mistakes along the way. I don’t want you to make those same mistakes, that’s why I’m sharing how you can avoid those mistakes. Listen in and successfully give your next presentation with calm and confidence. You can watch the full video of this podca…
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So do you like yourself or do you hate yourself? What you may not realize is that your self-talk plays a huge role when it comes to your relationship withy ourself. Check this out as I teach you how to get into the conversation that's going on inside your head. You can watch the full video of this podcast and subscribe to our YouTube channel here: …
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3 Steps To Build Your Confidence within Minutes
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Confidence plays a big part in your life, your success and relationships. When your confidence is low, you’re probably missing out on some cool things. That’s not good. So if you’re lacking in confidence I’ve got 3 magical steps that your can immediately take to boost your confidence up to a higher level, where you’ll be much better off. When you h…
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The only way through any obstacle is to get through it, but how do you do that? As a Life Coach, I help people sort their struggles so they can get through them with grace. There’s a process that I use, with my clients and for myself, that I want to share so you can find your way through your struggles too. You can watch the full video of this podc…
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Do you have money issues? That’s because you have money file inside your head that’s based on our past money or value experiences. So if money is something that you struggle with, there's something I want you to understand. Listen and learn how you can edit the money files in your head. You can watch the full video of this podcast and subscribe to …
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Raising children can be a lot but what more when they don't listen? Do you ever wish that your kids would instantly listen to you? I've personally raised 3 boys with my wife, here’s some advice from parent to parent. Maybe there's something that YOU need to change…it’s often not just the kids! You can watch the full video of this podcast and subscr…
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Integrity, simply defined, is doing what you say you're going to do. But there's another level, it’s called Self-Integrity, knowing and feeling what you know you could do then putting that into action. Check out these tips for building your Integrity. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://yo…
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Ever feel like you are getting walked over or had someone “cross the line” with you? This is one of the most common question we as humans have. We want to protect ourselves and feel safe by creating boundaries. I have got a simple, and very effective, tip for you to protect yourself from being disrespected. Here's what you can do…You can watch the …
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With over 5,000 live presentations over the last 17 years, I have learned that preparation is the key to a good presentation. That’s why I’m sharing my checklist that I use to prepare for my presentation. No more saying “I’ll just wing it”! Use this checklist to show up prepared, calm, and confident. You can watch the full video of this podcast and…
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Interpreting body language can be simple when you consider where in the body is the movement occurs. I've got 10 examples for you to help decode the body language you see every day. This will help you more fully understand what people are thinking and what their body is communicating. You can watch the full video of this podcast and subscribe to ou…
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People move their hands, feet, face every day, right in front of you. It’s called Body Language and is a big part of communication. You can tell a lot about what a person is saying by paying attention and asking more questions. Check this out to learn the 3 stages of body language. You can watch the full video of this podcast and subscribe to our Y…
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Are you aware of your body language? If not, there may be some things you’re doing that are causing misconumincation that you don’t know about. Body language makes up most of communication as a visual language. I want to help you improve your body language with these 4 tips to pay attention. Listen closely to find out the good and bad body language…
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Do you have something that you want to change about yourself? Here are 3 simple steps that you can take to change the things about your life that you want to be different. Check it out! Looking for more training to upgrade your mindset, become more productive, get your goals or improve your relationships? Unlock your 14-day free trial of Master You…
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Empathic people sometimes get mistreated because their emotions are mistaken as a weakness (far from the truth). However, as an empath, you've need to learn how to protect yourself. Listen in and learn keep yourself and your ability safe with these 3 great tips. You can watch the full video of this podcast and subscribe to our YouTube channel here:…
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Ever feel like you're a hot mess….feeling broken, lost or overwhelmed? What if I told you that you're not? What if you just need an alignment?! Check this out. I’ve got 2 steps to help you get you and your life back onto alignment. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/ZmPRaBJwb5w L…
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Communication plays a vital role in our lives and in our relationships. That's why it's one of the most important skills we need to learn and develop. Body language is a big part of communication and might be a part of that you’re missing out on. I’ve got some basic pointers for you to help you develop this important skill. You can watch the full v…
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Do you ever get frustrated with your wife and your marriage? Stop and listen in, this is something you need to handle with care because you don't hurt her feelings. So here's what to do and what not to do when you're having difficulties in the relationship. You can watch the full video of this podcast and subscribe to our YouTube channel here: http…
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Can you stay calm when all the chaos hits? With so many things happening around us, remaining calm is a skill that you want to develop. I’ve got a tip for you to calm your mind down so you can approach life with clarity and confidence. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/Ss7MGEL5R…
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How To Hear The Answers To Your Prayers
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It starts with being teachable, so that you can see, feel, and hear the answers you are looking for. Check out these simple steps I share with you to really listen in. You never know, your prayers could have been answered, you just haven't heard it yet! You can watch the full video of this podcast and subscribe to our YouTube channel here: https://…
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Everybody makes mistakes, even husbands. If you feel like you're failing in your role, take a minute and listen in. Being in a successful, happy marriage is a continuous work. Here are 3 mistakes that you're probably making. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/LlXOsmDQYM8 Looking …
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Life can get confusing and feel chaotic, especially when you have a decision to make. If you’re trying to figure something out in life and confusion becomes a wall that stops your inspiration, I have a simple technique for you to clear up the confusion. Listen in and learn how to see past the confusion and find the right path. You can watch the ful…
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Riding The Roller Coaster Of Marriage
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Marriage is a gift and it is beautiful. And marriage is filled with ups and downs, that's the beauty of it. Sharing moment to moment with someone. Let me share with you how to get on the right side of the roller coaster of marriage. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/JUgam4EEtPs …
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Boundaries & Safety Rules For An Empath
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If you are an Empath, you have a gift that enables you to feel for others. When you're not careful, you can easily be taken advantage of. It is important to keep your boundaries in place. Listen in to understand your personal space, safety rules, and how to protect yourself as an empath. You can watch the full video of this podcast and subscribe to…
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If you want more motivation in your life, then stop waiting for motivation to find you. Motivation is not number one on the list, it’s actually number 3, that can make it hard to find. Listen to what you're missing out on, the first 2 steps. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/tbL…
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Do you feel stagnant? Have you lost sight of your goals? If you're not making progress in life, it's important to understand what's going on inside your mind. Check out these 3 steps you need to take to learn how to make progress in your life. HInt: If you really want to change, don’t let the mistakes you make stop you. You can watch the full video…
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Do you want to change your life? Are you sick and tired of feeling stuck, dealing with the same old stuff? Well, to create something new, you need to do something new. It really is that simple. So check this out, I have one simple step that you can add to your daily life to create a different outcome in your life. You can watch the full video of th…
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