My guest today is Pastor Susan Jones , Pastor Jones was born in Trinidad, lives in Toronto and is currently serving as a Global Worker/Missionary in Grenada. She is a graduate of George Brown College in Toronto as a Certified Image Consultant. She also holds a Degree in Theology from Kingdom Bible Training Centre Toronto, Canada. Pastor Susan Jones…

My guest today is Joel Jones, Joël was first introduced to clinical nutrition during her yoga teacher training in 2014. After completing her 200hr training and becoming a Certified Yoga Instructor, Joël began pursuing a formal education in nutrition. She attended the Institute of Holistic Nutrition graduating with First Class Honors as a Certified …

My guests today are Dr Fitzroy and Dr’s Janice Maitland.Janice Maitland was born on the isle of Spice, Grenada and was a teacher for approximately 40 years , from elementary to university. She holds a Ph.D. in Education; and was Superintendent of Education in the Ontario Conference for six years, helping to guide the education processes in the 10 s…

My Guest today is Denise Wells, Denise moved to BC from NB in 1998 after graduating with Honours in Youth Care. Denise spent the next 20 years working in a variety of roles within social services including youth care worker, shelter director, Surrey outreach worker and seniors housing outreach worker. It was while working as a seniors housing outre…

My guest today is Claudette, Claudette shares her journey with overcoming uterine Fibroids an how she was determined not to have surgery but to manage them naturally using herbs and changing her diet.

My guest today is Shawna Squires, after the passing of her mother to Lupus and wanting to address her own health issues, Shawna began to research and discovered the benefits of juicing for health. She has been able to manage many of her health conditions with juicing and has since started her juice business called Juice it for me. Listen to Shawna’…

My guest today is Jason Madden. After a 10 year corporate career, Jason exited in search of health and healing. He landed at The Institute of Holistic Nutrition, first as a student, and now as Campus Manager of the Vancouver campus and program Advisor for IHN Online. His personal transformation journey inspires and motivates him to share knowledge …

My guest today is Tahlia Sage. Tahlia is a Certified Nutritional Practitioner, with a Bachelor of Science in Food, Nutrition & Health. She is the founder of Tahlia Sage Wellness and a partner at Healing House Natural Wellness. Tahlia is also an instructor at the Institute of Holistic Nutrition. Her coaching practice helps clients achieve their well…

My guest today is Dr. Fiona Smulders, Fiona is a Naturopathic Doctor with a passion for sparking a deep love and respect for Nature. She shares her passion for herbal medicine and natural health through her work as a Naturopathic Doctor, workshop facilitator and instructor at the Boucher Institute of Naturopathic Medicine and the Institute of Holis…

My guest today is Arlene Geres, Arlene is a Registered Clinical Counsellor with over 30 years of working with children and families. She specializes in couples and family Counselling, addictions, racial issues and parenting challenges. Arlene also presents the following workshops: freedom through forgiveness, the joy of loving relationships, and li…

Today “the privilege is mine to have a conversation with an up and coming young writer Jemilla Mills-Smith. Jemilla, is a Canadian of Jamaican descent. She holds a bachelor's degree in marketing and lives in Toronto, Ontario. She loves all forms of storytelling and weaves tales that teach kids they are the protagonists of their own stories.…

My guest today is Liz Lawerence, Liz is a graduate of IHN (The Institute of Holistic Nutrition) and she has been a vegan almost 5 years. During her studies at IHN she developed an interest in Ayverda and has joined up with Dr. Jas-ri Margret Lambert to open and Ayverda school in Vancouver. She is currently working on 2 books in her mother tongue of…

My guest today was Born and raised in Montreal Canada, shortly after her birth Cheryl was diagnosed with Sickle Cell Anemia, a painful and chronic illness. The Doctors told her parents to prepare for her funeral, because she would not live to see her 2nd birthday. However, Cheryl’s parents dedicated her to the Lord, believing that “with God all thi…

My guest today is Samantha Campbell, Samantha is a Licensed Clinical Mental Health Counsellor. She has been practicing for over 18 years, helping families; individuals, couples and children to overcome their challenges and heal. She completed her Bachelor of Social Work at the University Of The West Indies Jamaica and then migrated to Toronto Canad…

My guest today is Judy Gardner-Chen, Judy is a christian who loves the Lord and loves sharing His word. She started a bible study titled Bible study Time in 2015 and has over 4k views on her channel that can be found on YouTube. Judy shares with us some tools and methods she uses for her quiet time with God.…

Wow! What a year 2020 turned out to be. Thank you for listening to my podcast. I truly am grateful for your support. 2020 was my start of something new and next year promises to be even better. I have a new line up of guest from all walks of life bringing you great topics that you can apply to your daily lives. I want to take this opportunity to wi…

Basil Williams is a photographer based in Vancouver, B.C. He specializes in fine art for the home or business. Basil strives to create art that has emotional meaning and loves working with film whenever possible. He also enjoys breathing photographic life into a client's vision. For more information on Basil's and his work: website: www.basilwillia…

My guest today is Judy Gardner-Chen, Judy holds a bachelor of arts and also received a social service work diploma with honours in 2013. Her diverse educational background also includes administration, criminology, early childhood and women’s studies. She is currently a college instructor specializing in addictions and community service work. Judy …

My guest today is Adobea FoliAdobea Foli is an entrepreneurial-minded leader with over ten years of experience in Project Management, Data Analysis, Business Process Improvement and Corporate Strategy. She is a firm believer in building strong and meaningful relationships to grow and develop in your career or business.She is originally from Ghana a…

An interview with Sharon Najobo, learning about the amazing work she does at Plan International Canada.

My guest today is Arlene Geres, Arlene is a Registered Clinical Counsellor with over 30 years of working with children and families. She specializes in couples and family Counselling, addictions, racial issues and parenting challenges. Arlene also presents the following workshops: freedom through forgiveness, the joy of loving relationships, and li…

Desiree King, Desiree is the Founder & CEO of Senior Living 411, in Toronto Canada. Her service began at age 14, when under the guidance of her mother, volunteered as a Candy Striper at a local hospital delivering books in the Geriatric ward. Over the past 30 years, she has operated several businesses serving seniors, including a Prescription Deliv…

My guest today is Tricia-Kay Williams. Tricia is a Youth and Family Counsellor married to Basil Williams, has a BA degree in Psychology from York University in Toronto, Ontario, Canada and an MA degree in Counselling Psychology from the Adler University in Vancouver, British Columbia, Canada. Tricia has 3 years experience counselling individuals, c…

My guest today is Keith Alexander, Keith was born in Chicago , USA to two very loving parents. At the age of only 9 Keith’s mother passed away. His father remarried however, Keith’s step mother wasn’t very nice to him. He moved around from one family member to another. This is when Keith’s life would change for the worst and spiral out of control. …

Repeat Guest Sidney Shindle speaks on the topic of Gut health. Sidney is a holistic nutritionist and the founder of Veritas Wellness. She is a Certified Nutritional Practitioner and former national level synchronized swimming coach. With a decade of coaching experience in the sports realm, she is able to apply the similar approaches to motivating c…

My guest today is Christen N. James (fondly known as CJ), CJ is a Mindset & Transition Coach for individuals going though a professional transition, be it starting a new Business or new Career. She has a BA in Psychology and Certification in Solution-Focused Therapy and had worked her way up to a leadership role after entering the corporate world. …

This is Karen's second time on my podcast and I'm really excited for you to hear as she talks about decluttering, what papers to keep and what to get rid off as well as understanding your group benefits and preparing for retirement. Get your pen and paper out in case you want to make notes as Karen shares some really useful information that we all …

Pastor Ron Williams shares his testimony, get ready to be encouraged.

My guest today was born in St. Vincent and the Grenadines and has been living in Quebec since 1968, H. Nigel Thomas is the author of five novels (including No Safeguards with Ger nica ), three collections of short fiction, a collection of poems and two academic books. He was twice shortlisted for the Quebec Writers’ Federation - Hugh MacLennan Fict…

Glen Cox was Born in Port of Spain, Trinidad and moved to Canada at a young age with his family. He Is a Licensed Paralegal in the province of Ontario since 2013. And a Member of the Law Society of Ontario. He is Employed at GBC Legal Services Professional Corporation as Director of operations. He assist clients with personal injury, Criminal matte…

Arlene is a Registered Clinical Counsellor with over 30 years of working with children and families. She specializes in couples and family Counselling, addictions, racial issues and parenting challenges. Arlene also presents the following workshops: freedom through forgiveness, the joy of loving relationships, and living a life you love. She is ava…

David A. Hill, David is president and partner of Eneready Products Ltd, a residential ventilation equipment manufacturer. He has worked in the residential ventilation industry for 39 years, co-founded TECA 30 years ago and is president for 2019/2020 term. Over the last 25 years he has spoken at 40+ conferences throughout US and Canada on the topics…

Terry Homer AKA known as Coach Terry, is a UK based Health Transformation coach and a qualified Personal Trainer with over 10 years professional experience with hundreds of clients trained in person and through online platforms.He is the of the Ps139 Fitness brand which specializes in helping busy women make long lasting health transformations - em…

My guest today is Lorna Spencer Lorna, is the author of the book I'm Still Standing, It is an intimate journey through Lorne Gregory's Life, a story of how God guides her from a place of brokenness to one of restoration. Lorna, is an Early Childhood Educator, by profession. She is a mental health mentor/advocate, as well as an inspirational speaker…

My guest today is Hadriana Leo, Hadriana is The Money Navigator™. Her own experiences with failing at managing her family’s finances led her to create the Money Navigator™ methodology. This unique system acknowledges that debt is crippling families and budgets don't work. As a result Hadriana provides targeted assistance to help professionals and s…

My guest today is Sidney Shindle, Sidney is a holistic nutritionist and the founder of Veritas Wellness. She is a Certified Nutritional Practitioner and former national level synchronized swimming coach. With a decade of coaching experience in the sports realm, she is able to apply the similar approaches to motivating clients to reach their health …

Nerrine was born in beautiful Jamaica and grew up in Toronto, Canada. She is a single mother with 2 beautiful adults children and is a dedicated praying woman of God. Her testimony begins at the tender age of 13 when her mother passes away from Lupus, followed by a marriage arranged through witchcraft to a new life in Christ and learning about the …

My guest today is Emma Langson, Emma was a stay at home mum for 10 years to her children., Hayden and Keira After giving in to her husbands plea to join him at the gym, she agreed and made an appointment in spite of all her fears and insecurities about the gym. She begun working with a personal trainer for 1 hr twice a week. It was around 4 months …

Kamal Bhardwaj is 42 and happily married, he and his wife have a 6 year son, Arjun. Kamal was born and raised in New Delhi, India. 2006 was his time in Canada to study Visual Effects at Seneca College in Toronto. In 2008 he moved to Europe and lived in Germany and Belgium where he met is wife in Brussels. In February 2016 he moved back to Canada wi…

Jemma Bennett was born in Essex England. When she was 5 years old her parents separated due to her mother's mental health issues and undiagnosed as bipolar. Between ages- 5- 10 she moved around a lot as her mother was in and out of hospital and attempted suicide more than once. Jemma's dad had remarried to a cruel woman who wouldn't take her in and…

My guest today is Tricia-Kay Williams. Tricia is a Youth and Family Counsellor married to Basil Williams, has a BA degree in Psychology from York University in Toronto, Ontario, Canada and an MA degree in Counselling Psychology from the Adler University in Vancouver, British Columbia, Canada. Tricia has 3 years experience counselling individuals, c…

My guest today is Karen A. Baker. Karen, is a licensed Estate Planner and Financial Advisor who is passionate about instilling sound wisdom to train the next generation in using money as a tool and not a goal. With over 20 years in the financial services and insurance industry, she has worked in the admin role leading up to being an advisor - so sh…

Welcome to my brand new podcast. Living well with Kathleen Saunders. I’m so excited and looking forward to bringing you topics that will motivate and empower you to live well daily. This podcast will discuss issues that ordinary people face every single day. I want to get real with my guest and ask questions that many of you want to know but are si…