Helping organisations thrive is a podcast to provide leaders with insights, discussions and robust strategies to help their companies thrive. We will be interviewing business leaders, owners and experts and thought leaders in the field of business resilience. Hosted by Julian Roberts - Helping Individuals and Organisations Unlock Their Human Potential, Build Growth Strategies, and Cultivate a Resilient Culture | Executive Leadership Coach. If you are looking for a Blueprint to help you and y ...
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Alex Panayotou | Building an Endurance Mindset: Lessons from 400km of Non-Stop Running
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46:38In this episode of Helping Organisations Thrive, Julian speaks with Alex Panayotou, one of only five women globally to complete extreme solo running challenges including a 400km non-stop run. Alex shares her transformation from a place of repeated failures and pessimism in her 30s to becoming an endurance mindset expert who has developed leaders at…
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Angela Cox | Unmasking Your True Leadership Potential
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40:48In this eye-opening episode of Helping Organisations Thrive, we talk with Angela Cox, founder of Paseda 360 coach training academy, multi-award winning executive coach, therapist, and two-time bestselling author. Angela shares her powerful journey from corporate exhaustion to authentic leadership, revealing how she transformed her life after walkin…
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Melissa Franks | Stop Freezing, Start Pivoting: The Leader's Guide to Resilient Decision-Making
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31:12In this compelling episode, seasoned fractional COO and business strategist Melissa Franks shares her unique perspective on developing resilience in leadership through what she calls "strengthening your resilience muscle." Drawing from her 20+ years of operational excellence, including her journey from administrative assistant to CEO of a $350 mill…
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Dr Torben Norby | Contextual Leadership: How to Adapt Your Style Without Losing Your Authenticity
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34:02In this compelling episode, Dr. Torben Norby shares his expertise on contextual leadership, drawing from over two decades of experience spanning military service, retail management, and international business transformation. Torben breaks down contextual leadership into three core disciplines: understanding your context by identifying crucial perfo…
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Felicity Ashley & Sally Orange | Running Through Adversity: Two Women, One Mountain, Infinite Resilience
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51:05I had an extraordinary conversation with two remarkable women who conquered the world's highest marathon while battling their own personal challenges. Sally Orange MBE, a former British Army major turned mental health campaigner, completed the grueling 12-hour Everest Base Camp Marathon dressed as a breast costume just weeks after her cancer diagno…
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Dr Laura Gallaher | From Space Tragedy to Safety: NASA's 8-Year Culture Revolution
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35:08In this powerful episode, Dr. Laura Gallaher takes us inside one of NASA's darkest moments and reveals how it became a catalyst for revolutionary change in organisational culture. Following the 2003 Columbia space shuttle disaster that claimed seven astronauts' lives, NASA's investigation uncovered a shocking truth: the agency's culture was as much…
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Tracy Clark | Let's Play: The Two Words That Transform Leadership
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31:44Tracy Clark discovered that two simple words - "let's play" - consistently transformed her stressed, visionary clients by shifting them from fear into a creative, exploratory mindset. Rather than frivolous activity, play represents a powerful leadership state built on intense curiosity, radical open-mindedness, and proactive experimentation. Tracy …
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Yvonne Guerinaeu | Getting People in Their Element: The Art of Human Connection in the Workplace
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34:20In this episode of Helping Organisations Thrive, Julian sits down with consultant, coach, and facilitator Yvonne Guerinaeu to explore what it means to get people "in their element" at work. Yvonne, author of "People in Their Elements," shares her passion for creating authentic human connections in the workplace and discusses how leaders can help th…
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Adam Waterworth | The Freedom to Fail: Creating Goodwood's Culture of Innovation
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30:25Julian interviews Adam Waterworth, CEO of the Goodwood Estate, about leadership, innovation, and balancing heritage with modern expectations at this iconic British sporting venue. Adam shares his approach to leadership at Goodwood, emphasising the importance of creating psychological safety where teams feel confident to take risks without fear of p…
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Andrew Green | Purpose, Kindness, and Education Leadership: Changing Lives Through Learning
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32:40In this episode of Helping Organisations Thrive, I Andrew Green, CEO of Chichester College Group, who shares insights from his 26-year career in education leadership. Andrew discusses how his organisation serves 25,000 learners across seven colleges with a purpose-driven approach of "changing lives through learning."He reveals key leadership strate…
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Terence Clarke | Building Cultural Resilience: Transforming Differences into Strengths
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34:34In this episode of Helping Organisations Thrive, we are joined by Terence Clarke, a transformational executive coach with more than 20 years of experience in the Asia-Pacific region as we explore how to transform cultural challenges into your greatest strengths. Now based in China, Terence shares his personal story of cultural adaptation—moving fro…
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Amanda Downs | Creating Cultures of Excellence: Leadership Strategies for the Modern Workplace
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32:48In this episode of Helping Organisations Thrive, we welcome leadership development expert Amanda Downs to discuss the key factors that contribute to strong and effective leadership in organisations. Amanda highlights the importance of self-awareness, emotional intelligence, and trust-building in leadership, explaining how these qualities help creat…
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Felicity Ashley | From Ocean Waves to Cancer Battles: Resilience Through Life's Greatest Challenges
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40:07In this inspiring episode of Helping Organisations Thrive, we are joined by Felicity Ashley, a seasoned marketing leader, mother of three, and extraordinary individual who faced incredible challenges with remarkable resilience. Felicity shares the story of her incredible journey rowing across the Atlantic, a feat that tested her physically, mentall…
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Heather Jerrehian | AI as an Enabler: Unlocking Human Potential in the Future of Work
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32:18In this episode of Helping Organisations Thrive, we explore the future of work with Heather Jerrehian, diving into the impact of AI on the workforce and why talent viability is crucial for business agility. Heather challenges common misconceptions about AI, emphasising that rather than replacing human workers, AI can make work more human by taking …
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Dr Laura Gabayan | Wisdom, Resilience, and the Power of Reframing Life's Challenges
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27:34In this episode of Helping Organisations Thrive, we welcome Dr. Laura Gabayan to discuss resilience through the lens of her Common Wisdom study. Inspired by her struggle with chronic Lyme disease and the lack of thinking outside the box during this time, Dr. Gabayan interviewed wise individuals to uncover the eight key elements of wisdom. As we del…
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Aaron Hill | Former Special Forces Operative on Redefining Resilience Through Acceptance
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32:03In this episode of Helping Organisations Thrive, we explore resilience through the lens of acceptance with guest Aaron Hill. Drawing from his military background, Aaron shares how resilience is not just about endurance but also about learning, self-awareness, and accepting where you are in life. Aaron discusses how a lack of awareness often holds p…
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Brendon Prince | Breaking Records, Saving Lives: A 2,500 Mile Mission
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48:42In this episode of Helping Organisations Thrive, we are joined by Brendon Prince as he shares his journey as the first person to stand-up paddleboard around mainland Britain, breaking five world records in the process. Driven by his mission to prevent accidental drownings, Brendon explains how this ambitious challenge was designed to raise awarenes…
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Sarah Katherine Schmidt | The Brain Science of Change: How Leaders Can Create Positive Transformation
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29:12In this episode of Helping Organisations Thrive, I am joined by Sarah Katherine Schmidt as we explore the fascinating science of how our brains respond to change. Sarah dives into the psychology and neuroscience behind change management, offering actionable insights for leaders navigating transformation in their organisations. Sarah highlights the …
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Steve Vamos | Change as Your Superpower: Leading Through Shifts, Shocks and Transformations
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32:12In this episode of Helping Organisations Thrive, we welcome former Xero CEO Steve Vamos to discuss how leaders can navigate change effectively. Steve delves into the difference between gradual shifts and sudden shocks, emphasising that leaders who are comfortable with change can respond to shocks with a more measured approach. He shares strategies …
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Dr Alia Bojilova | Former Special Forces Psychologist on Curiosity, Crisis, and Combat-Tested Resilience
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38:03In this episode of Helping Organisations Thrive, Dr. Alia Bojilova, a former special forces psychologist, shares her unique insights on resilience through the lens of psychology and her military background. Alia highlights the critical role of curiosity in building resilience, helping individuals move beyond the fight, flight, or freeze response an…
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Genevieve Hawkins | The Neuroscience of Leadership: How Brain Chemistry Shapes Team Success
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30:40In this episode of Helping Organisations Thrive, we are joined by Genevieve Hawkins as we explore the fascinating science behind effective leadership and emotional resilience. We delve into the body’s natural responses—cortisol spikes and increased heart rates—when we receive feedback that feels critical. Genevieve explains how recognising these si…
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James Marshall | The New Leadership Playbook: Mastering Remote Teams
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31:35In this episode of Helping Organisations Thrive, we are joined by James Marshall as we delve into the essential strategies and adaptations leaders need to build resilience in hybrid and remote teams. Drawing from his experiences, James shares key insights on the surprising shift leaders face when transitioning from in-office management to remote te…
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Katja Rehse | Leading with Heart & Soul: A Deep Dive into EQ & SQ
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39:46In this episode of Helping Organisations Thrive, Katja Rehse joins us to explore unlocking leadership potential through emotional (EQ) and spiritual intelligence (SQ). Katja shares her personal journey, highlighting that emotional intelligence involves not only emotional regulation but also an awareness of “emotional dosing”—understanding the right…
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Chris Smith | Leadership Unmasked: Building Influence Through Genuine Connection
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29:16In this episode of Helping Organisations Thrive, we are joined by leadership expert Chris Smith as we explore the art of becoming more influential within an organisation. Chris dives into the essential human side of leadership, explaining that real influence stems from humility, openness, and genuine engagement. Chris outlines actionable steps for …
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Tamzin Hall | Managing Workplace Rejection Sensitivity Dysphoria: From Understanding to Action
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31:02In this episode of Helping Organisations Thrive, we are joined by Tamzin Hall as we explore Rejection Sensitivity Dysphoria (RSD) and its impact in the workplace. Tamzin explains how RSD is common in neurodivergent people but affects others too, causing intense emotional pain over perceived rejection, even from minor incidents, making it difficult …
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Daryll Scott | Future-Focused Feedback: Driving High Performance Through Better Conversations
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31:59In this episode of Helping Organisations Thrive, we are joined by Daryll Scott as we explore how to drive high performance through effective, ongoing performance conversations. Daryll highlights the importance of consistency, advocating for feedback as a daily practice rather than an occasional event. Daryll explains that feedback should be future-…
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Mark Sampson | Preserving Your Company's Soul: Uncovering and Nurturing Your Organisational DNA
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39:19In this episode of Helping Organisations Thrive, we are joined by Mark Sampson as we explore how businesses can maintain their team spirit and culture during periods of rapid growth. Mark reflects on his own journey and explains that as companies scale, it’s easy to lose sight of the core elements that made them successful and stand out in the firs…
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Lia Evans | Storms, Setbacks, and a World Record: Rewriting Britain's Coastal History
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49:08In this episode of Helping Organisations Thrive, we sit down with Lia Evans, the world record holder who, alongside her team, accomplished the remarkable feat of rowing around Great Britain. But the journey to success was far from smooth. Lia shares her story of resilience, starting with her first attempt at the challenge, which ended in a dramatic…
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Philippa Davies | Breaking Barriers: Uplifting Women Leaders in STEM
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30:56In this episode of Helping Organisations Thrive, we are joined by Philippa Davies as we explore the challenges women face in advancing to leadership positions in STEM. Philippa shares how many women are leaving the STEM industry before reaching leadership positions, often due to workplace cultures that lack inclusivity and flexibility. Philippa del…
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Allison Ness | Thriving in Chaos: Leading Through Perpetual Disruption
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43:12In this episode of Helping Organisations Thrive, we are joined by Allison Ness as we explore how leaders can navigate the constant state of disruption and change in today’s workplace, contrasting it with traditional views of organisational transformation. We explore how disruptions differ from planned changes, noting that change is no longer finite…
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Julian Roberts | Leadership Lessons: Crafting Resilient Teams for Today's Challenges
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36:59In this week’s episode of Helping Organisations Thrive, the roles are reversed as Dr. Susan Kahn steps in as host, while I, Julian Roberts, take on the role of guest. Susan expertly guides the conversation as we dive into my recently released book, Weathering the Storm: A Guide to Building Resilient Teams. Together, we explore key themes from the b…
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Dana S. Diaz | Toxic Leadership Exposed: Navigating Workplace Narcissism
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31:06In this weeks episode of Helping Organisations Thrive, we are joined by Dana S Diaz as we dive deep into the topic of narcissism in the workplace, unpacking how it manifests, how to recognise it, and the strategies we can use to manage its impact. We start by discussing what narcissism looks like in a professional environment and what makes someone…
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Angela Watson | The Power of Your Inner Soundtrack: Conducting Thoughts for Growth
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36:09In this weeks episode of Helping Organisations Thrive, we explore changing your "inner soundtrack" — the constant stream of thoughts, feelings, and internal dialogue that influence how you navigate both personal and professional challenges. Our guest, Angela Watson, shares powerful insights on how increasing awareness of this internal dialogue can …
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Dr. Rana Al-Falaki | Emotional Agility: The Hidden Key to Effective Leadership
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34:23Can we truly master our emotions? In this episode of Helping Organisations Thrive we are joined by Dr. Rana Al-Falaki as we dive into the essential skills every leader needs to effectively manage their emotions in the workplace. The conversation highlights the critical role emotional intelligence plays in leadership, emphasising that leaders who ca…
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Joe Pane | Emotional Fitness: The Key to Dynamic Leadership in Modern Workplaces
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34:28In this episode of Helping Organisations Thrive, we are joined by Joe Pane as we dive deep into the concept of emotional fitness and its critical role in effective leadership. We start by defining emotional fitness, distinguishing it from emotional intelligence, and exploring why it is essential for leaders to cultivate this trait in today’s dynami…
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Alison Smith | Metaphors in Business: A Fresh Perspective on Problem-Solving
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30:52Have you ever considered the power of using metaphors in a business context? Join this weeks episode of Helping Organisations Thrive where we are joined by Alison Smith to explore how to unlock a business breakthrough with the power of metaphors. We open the episode by delving into how Alison first encountered the power of metaphors. With real life…
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Meridith Alexander | From Boulder to Breakthrough: Mastering Your Inner Game
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36:12Feel inspired as we are joined by Meridith Alexander on this week’s episode of Helping Organisations Thrive where she shares the “Boulder Story” that changed her outlook on life, and how it can change yours too. As Meridith shares the boulder story - the devastating day that her daughter got severely injured in a boulder incident - we delve into th…
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Dr. Marie-Hélène Pelletier | Strategic Resilience: Building a Leader's Blueprint for Thriving in Uncertainty
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35:30Dial in to this weeks episode of Helping Organisations Thrive where we have the pleasure of Dr. Marie-Helene Pelletier as we explore the strategic elements of building resilience as a leader. Stripping it back to the basics, Marie-Helene shares the definitions of resilience and more specifically, strategic resilience, whilst also sharing why a stra…
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Leah Mether | Embracing Uncertainty: How Leaders Guide Teams Through Change
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37:16In this weeks episode of Helping Organisations Thrive we are joined by Leah Mether as we explore leading people through change and uncertainty. With an emphasis on people skills and the importance of these skills, we address the biggest challenges that leaders face when guiding people through change and uncertainty. Leah shares how imperative it is…
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Alice Reeves | Embracing Neurodiversity: Unlocking Potential in the Workplace
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36:26Join this week’s episode of Helping Organisations Thrive where we have the pleasure of welcoming back Alice Reeves, to explore neurodiversity in the workplace. As we begin delving into this subject, Alice shares the misconceptions of neurodiversity in the workplace and emphasises the importance of remembering that neurodiversity manifests different…
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Sarah Ayton OBE | The Olympic Mindset: Applying Championship Strategies to Leadership
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32:09Tune into this inspiring episode of Helping Organisations Thrive where we are joined by two times sailing Olympic champion, Sarah Ayton, as we explore her sailing career, in the context of leadership. Sarah shares her sailing story, from where it all started at 6 years old, to the ups and downs along the way to two Olympic Games. Throughout this fa…
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Roberta Matuson | Building Bridges Up and Across: The Art of Workplace Influence
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31:46Join this week’s episode of Helping Organisations Thrive where we are joined by Roberta Matuson to explore managing up and office politics. We dive straight into exploring what managing up is, what it looks like, and why this is an essential skill for leaders to master. Roberta shares the challenges that leaders often face with managing up. As Robe…
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Antoni Tzavelas | Happy Teams, Thriving Organisations: Practical Steps to Workplace Joy
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36:13Find your spirits lifted after this week's episode of Helping Organisations Thrive. Joined by the happiness person I know, Antoni Tzavelas, we explore how to bring happiness into the workplace. Antoni opens up about his own personal story and his journey to a life filled with happiness. Throughout this story, Antoni shares the processes and practic…
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Aftab Erfan | Beyond Conflict: Leveraging Polarisation for Team Strength and Adaptability
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33:06In this episode of Helping Organisations Thrive we are joined by Aftab Erfan as we explore cultivating resilience in the face of polarisation. We start by addressing the basics: what is polarisation and how is it caused? As Aftab delves into these questions, she shares how polarisation within a team can be beneficial when it leads to creative tensi…
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Graham Winter and Martin Bean | Achieving High Performance Without Sacrificing Well-being: A Leadership Perspective
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31:49In this episode of Helping Organisations Thrive, we are joined by Graham Winter and Martin Bean as we explore the possibility of achieving high performance without compromising personal wellbeing as a leader. We begin by discussing what the challenges are with high performance, and how self-care and wellbeing are often compromised in such a demandi…
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Matt Furness | Effortless Culture Change: Harnessing the Power of Habit Formation
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29:09Join the latest episode of Helping Organisations Thrive where we explore innovative approaches to reshaping organisational culture, focusing on the critical role of habit formation. Joined by Matt Furness, we explore why traditional methods of culture change are not working. Matt delves into the science behind human behaviour and explains how we sh…
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Katie Maycock | Protecting Leaders from Burnout in 2024: Equipping Leaders with Strategies for Prevention and Recovery
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32:02In this episode of Helping Organisations Thrive, we are joined by Katie Maycock as we explore how to protect leaders from burnout in 2024. The percentage of UK employees that feel burnt out has risen from 46% to 76% since last year. With this shocking statistic in mind, Katie begins by sharing the key factors that can contribute to burnout in our c…
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Emma Chandler | Embracing the Unknown: How Authentic Leadership Guides Organisations Through Change
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30:50In this episode of Helping Organisations Thrive, we take an in-depth look at the critical strategies for managing change effectively as a leader. Change is inevitable in any organisation, and how leaders respond to it can make or break their success. Joined by Emma Chandler, we discuss the key traits and characteristics that define successful leade…
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Jarie Bolander | Ride or Die Resilience: Navigating Grief and Finding Strength in the Face of Loss
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37:15In this deeply moving episode of Helping Organisations Thrive, we sit down with Jarie Bolander, who shares the heart-wrenching story of losing his wife to leukaemia. Tune in to feel inspired and apply Jarie’s lessons to your own experience of loss, whether it be in a business context or the loss of a loved one. Jarie takes us through the emotional …
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Rachael Dines & Alice Reeves | When Business Partnerships Crumble: Warning Signs, Emotional Struggles, and Lessons Learned
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38:22In this episode of Helping Organisations Thrive, we are joined by Alice Reeves and Rachael Dines as we delve into the complexities of business partnership breakdowns, exploring the various factors that contribute to their demise and offering insights on how to navigate these challenging situations. As Alice and Rachael share their personal stories …
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