Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversation ...
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When You Turn 40 Simplify for Success
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1:13:02Why Simplicity Matters at any age but certainly over 40. In a world of constant consumption, complexity, and noise, simplicity offers relief. Some of the simplicty touch points we dig into are the Mental benefits: Time benefits: Financial benefits: Environmental / Ethical benefits: Physical benefits and more. FREE 7 Day Trial of my APP …
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Talking all things training as a new dad. Some of the big takeaways we dive into are: Thinking about energy, mobility, and stamina for family life. How Fitness sets an example for your kids and family. Prioritize injury prevention over chasing PRs Think 10–20 years ahead — train to move well long-term. Fitness is an investment in your role as a dad…
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Regenerative Medicine Dr. Ashu Goyle
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2:11:32Talkin all things health and regenerative medicine with Dr. Ashu Goyle. Dr. Goyle is a board-certified anesthesiologist and pain specialist with additional fellowship training in regenerative medicine he provides cutting-edge solutions for chronic pain, inflammation, and overall wellness. We dive into the world of PRP, Stem Cells, Bone Marrow Thera…
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Bench Press-Business-Better Call Saul
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1:11:27Quick chat about smalll businesess owners mistakes and best practices for entrepreneurs . As well as some stats for the bros on benching pressing and some random thoughts about Better Call Saul. FREE 7 Day Trial of my APP HERE Join our Built Difference Business Community HERE Thanks to our …
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Dr. Cristina Romero-Bosch and Dr. John A. Robinson The Sex Docs
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2:13:43Talking all things hormones, peptides, aging, longevity, sex and more with Husband-and-wife team Dr. Cristina Romero-Bosch and Dr. John A. Robinson. Known as the sex docs on IG they are Hormone, Longevity, and Sexual Wellness experts. With a combined experience of over 36 years in longevity and wellness medicine, Dr. Bosch and Dr. Robinson serve pa…
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Quick old man rant about choosing peace over chasing happiness. Happiness feels great, but peace is what makes life truly sustainable. When you prioritize peace, you’ll not only experience more happiness, but you’ll also build a deeper sense of fulfillment that lasts beyond temporary highs. FREE 7 Day Trial of my APP HERE…
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Quick episode with my better half Heather Scott on Becoming New Parents. We talk about all things starting with Heather being a rock star mom giving birth to our little guy all the way up to 4 months of age. Note: We are not experts and this is not parenting advice we are just two older adults with a newborn sharing our experiences and privilege of…
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42 Years & 42 Life Lessons. A review of the year and a lifetime reflection of failures, f*ck ups, and lessons learned along the way. Hopefully a few of these "lessons" will inspire you or at least make you view things a little differently. FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching…
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Pediatrician Dr. Shannon Forshey
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2:06:08Talking things kids & health with Dr. Shannon Forshey. Dr. Froshey attended the University of Arizona for both her undergraduate and medical degrees. Dr. Forshey has been a pediatrician for over 25 years. During her career, she has worked in both clinical (outpatient) and hospital (inpatient) environments. Dr. Forshey recently started an innovative…
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Quick chat about when I personally feel a boy turns into a man. In a world full of distractions, soft standards, and low expectations it’s easy to stay a boy well into adulthood. At some point, a real shift happens. And it doesn’t come from what you say but it comes from how you live. FREE 7 Day Trial of my APP HERE…
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Top 3 Reasons Most People Stay Broke
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1:09:01Talking all things money and the Top 3 Reasons Most People Stay Broke. This episode is a crash course in basic money knowledge, saving, budgeting, and investing. This is not financial advice, it's just me sharing my story of being a dude who was once broke who is now financially independent. FREE 7 Day Trial of my APP HERE…
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By Age 40 You Should Realize This
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1:11:18Some quick old man thoughts on ten things you should be smart enough to know by the time you hit 40 years on this earth. Playing off a great little post a friend sent me from the "My Dad Once Told Me" account on social media. FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group …
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Dr. Bryce Hendy Injury Prevention
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2:06:53Dr. Bryce Hendy is a board certified and licensed Chiropractor in the state of Arizona. He works at Acacia Natural Medicine in Scottsdale. Dr. Hendy specializes in musculoskeletal injuries and conditions, with a focus on injury prevention and care for active individuals and athletes of all levels. He focuses his care on pain relief, stabilization a…
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Arizona Secretary of State Adrian Fontes
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2:35:22Talking all things with Adrian Fontes Arizona's 21st Secretary of State. Secretary Fontes is a proud Arizona native, an honorable veteran of the U.S. Marine Corps, and the father of three daughters. After graduating from law school, Secretary Fontes spent his career advocating for justice and fighting for the disadvantaged — first as a prosecutor w…
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Health Masterclass Dr. Emily Parke
2:06:48
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2:06:48Talking all things health, fitness, nutrition, hormones and the medical system with Dr. Emily Parke. Emily Parke, DO, is board certified in anesthesiology and pediatric anesthesiology, trained in medical acupuncture, and specializes in Functional Medicine. You visit here website HERE and follow her Instagram HERE FREE 7 Day Trial of my APP …
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Top 5 Mistakes Our Clients Used to Make (And the Fix)
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1:02:05When started JSF for years most clients were making the same handful of mistakes when it came to their pursuit of gaining muscle, increasing strength, dropping fat and living lean year-round. This episode we breakdown the top 5 mistakes and the fixes to help you not repeat the same cycle. FREE 7 Day Trial of my APP HERE…
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Sports Science with Chris Brubaker
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2:17:11Talking all things body fat, lean muscle mass, bone density, longevity training, Dexa Scans, VO2 Max, RMR testing and more with Chris Brubaker. Chris is the owner of DexaFit Scottsdale, where they provide advanced health assessment technology previously available only to elite athletes and research facilities. Their comprehensive testing services p…
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Living With Single Digit Body Fat
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1:26:01Talking the good, the bad, the ugly of living in single digit body fat. Full breakdown of what it takes to not only get into single digit body fat but to stay there year round (365) and the trade offs one must make. We dig what and why I personally do what I do, and ask the question what is true "health" and "fitness" really? And what does that loo…
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Life Advice with BJ Gaddour & David Jack
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3:47:57Talking all things health, fitness, nutrition, rehab, dogs, kids and random life advice with the great and powerful BJ Gaddour & The One and Only David Jack. You can find BJ's YouTube HERE 5 Week Summer MetCon Challenge HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching G…
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Turn Fear into Health & Happiness Akshay Nanavati
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2:03:38Talking all things fear, health, wealth, happiness and much more with my man Akshay Nanavati. Akshay is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. He served in Iraq during Operation Iraqi Freedom and was later diagnosed with post traumatic stress disorder. His book Fearvana was endorsed by the Dalai Lama. We div…
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Summer Time: On this episode we dive into a quick breakdown of training, nutrition, and mindset for real, lasting results not just for summer but living lean for life. No fluff. No gimmicks. Just a smart strategy, hard work, and a plan that actually works for you. 5 Week Summer MetCon Challenge HERE FREE 7 Day Trial of …
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Talking to Artist Kevin Lewis of the Hallowed Earth studio here in Phoenix, AZ. Kevin is in my opinion one of the best if not the best realism/portraiture tatto artists in the world. He is my personal tatto artist and we sat down to talk all things art, tattoos, business and more. You can follow his Instagram HERE and visit his website HERE Old Man…
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Playing off a great little message about exercise snacks from the man, the myth, the legend BJ Gaddour. I dig into BJ's EHOH (every hour on the hour) 1 minute exercise protocal, my micro-dosing mobility program and other easy ways to steal time and become more fit daily with minimal effort. Old Man Strength Program Enroll HERE …
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How to build muscle strength, size, and power.
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58:50Playing off a great little article from our friends at Precision Nutrition about: How to build muscle strength, size, and power. The original article was titled: The new science of muscle: The big impact strategies you need to do (and the fluff you can ignore). Inside this episode we breakdown the big and little things you can do to build strength,…
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Is Sitting Too Much Killing Your Results?
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39:27Talking sitting vs. standing at work, the benefits of floor sitting, stand up desks, taking walking meetings hourly habits for movement and much more on this epsiode. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our …
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Common Fitness Mistakes Busy Adults Make
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46:36Short list of the most common fitness and nutrition mistakes we often see busy adults make on their health journey. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 …
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Quick little motivational rant on breaking mental road blocks while fixing the cause of your problems as opposed to dwelling on the obvous symptoms of them. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 …
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Sharing random stories and encounters of both the importance of purpose and the power of perspective in your life. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 …
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Just a quick list of some diet, fitness, sleep and overall movement non-negotiables I use daily in my life. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 …
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Advice I Would Give My Broke Younger Self
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1:22:16Quick breakdown of the Top 7 things I would tell my younger broke self when it comes to money and investing for the future. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 …
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10 Things We Are Loving Right Now
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1:08:52Quick chat with Heather Scott on ten things we are loving right now as we roll into this next chapter of life here together. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 …
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Quick cheat sheet style breakdown of how to get fit and stay fit after you hit 40 years of life and beyond. My top 10 "ish" tips to focus on for the best results once you hit "middle age". Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 …
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Dr. Bryan Geier aka Dr. Fascia
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2:06:11Talking all things health, fitness, fascia, mobility, and getting out of pain today with my man Dr. Bryan Geier. I have been working with Dr. Geier for over a decade and have refereed hundreds of clients to him for various issues. We take a deep dive down many health rabbit holes on this episode. You can visit his website HERE His IG is HERE Old Ma…
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The worst/best workout challenges to try. For all my gym rats out there who love a good grind session we have you covered on this episode. I talk you through my favorite love to hate upper body, lower body, sprint and edurance challenges inside the gym. All of these and more can be found inside the Jeremy Scott Fitness App. Old Man Strength Program…
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Talking all things lifting weights and strength training as you get older on the episode. We dive into how incredibly beneficial for maintaining muscle mass, bone density, and overall health strength work is. But also how to adapt your approach to account for changes in strength, flexibility, and recovery needs as an older lifter. Old Man Strength …
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Talking busy adult and the struggle with healthy eating due to a mix of busy lives, emotional triggers, unhealthy habits, and societal pressures. Thanks to our Sponsors: Work with me personally daily FREE weekHERE inside my App. AG1 www.DrinkAG1.com/jeremyscott…
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Build A Life You Don't Want to Escape From
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1:00:40Talking about building a life, career, business you don't want to escape from. My 5 key foundational pillars of building a life you actually enjoy and don't "need" to escape. Thanks to our Sponsors: Work with me personally daily FREE week HERE inside my App. AG1 www.Dri…
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Quick chat on how gut health and inflammation are closely connected. Sharing tips for getting and keeping a healthy gut microbiome. My easy take aways that can help manage inflammation, improve digestion, boost your immune system, and support overall well-being. Thanks to our Sponsors: Work with me personally daily FREE week HERE insi…
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Ins & Outs of 2025 Heather Scott
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1:34:47Quick chat about our personal and business "Ins" and "Outs" for 2025. A breakdown of habits we are looking to remove from our lives and others we are looking to add to our lives. As always thank you for the support, be sure to like, share, and subscribe. Thanks to our Sponsors: Work with me personally daily FREE week HERE inside my App.…
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Talking numerous unconventional truths when it comes to your finances, your habits, your fitness and a handful of other random topics on this mixed bag epiosde. Train with me for a week FREE HERE inside my App. Join us for our 47 Day Transformation HERE Starting Jan. 6th Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% …
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Low Back Pain & Core Training Mistakes
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1:13:06Talking all things low back pain, recovery, rehab and coming back from injury. Also, digging into a great little content piece from BJ Gaddour going over his quick list of Top 10 Core Training Mistakes. Train with me for a week FREE HERE inside my App. Join us for our 47 Day Transformation HERE Starting Jan. 6th Thanks to our Sponsors: …
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End of year podcast wrap up and recap of 2024 and what we are planning and looking forward to most in 2025 with Heather Scott. Train with me for a week FREE HERE inside my App. Join us for our 47 Day Transformation HERE Starting Jan. 6th Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% off CLICK HERE…
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Strength Training Fundamentals As You Age
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1:02:08Smart strength training fundamentals to follow as you gracefully age your way through the iron game. Perfect foundational listen for anyone but for those 35 years of age and over this epsiode is made for you. Train with me for a week FREE HERE inside my App. Join us for our 47 Day Transformation HERE Starting Jan. 6th Thanks to our Sponsors: My…
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Talking all things programming for our in person general fitness community, personal training clients, app programs and everything in between. We dig into progressive overload, hypertrophy specifics, endurance training, linear periodization, game play and much more. Train with me for a week FREE HERE inside my App. Join us for our 47 Day Transforma…
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Get Ripped Without Counting Calories
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40:25Nothing fancy or new just the basics hammered on again about the importance of real food, good sleep, and proper training habits for long term success. Black Friday Fitness Deals 47 Day Transformation ONLY $102 HERE code 47DAYOFF Rebuilt Beyond Athhletic ONLY $86 HERE code BUILT33 12 Week Total Body Trainer ONLY $101 HERE code BODY58 Th…
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Fertility Journey with Heather Scott
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1:50:57Heather Scott returns to the podcast talking all things pregnacy, the fertility journey, becoming parents later in life and a full recap of the past 12 months. Black Friday Fitness Deals 47 Day Transformation ONLY $102 HERE code 47DAYOFF Rebuilt Beyond Athhletic ONLY $86 HERE code BUILT33 12 Week Total Body Trainer ONLY $101 HERE code BODY58 …
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My Training, Nutrition, Supplement Plan 2025
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1:15:08Full detailed break down my personal training, nutrition, and supplement plan heading into 2025. Black Friday Fitness Deals 47 Day Transformation ONLY $102 HERE code 47DAYOFF Rebuilt Beyond Athhletic ONLY $86 HERE code BUILT33 12 Week Total Body Trainer ONLY $101 HERE code BODY58 Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% off …
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Soul Searching with Doug White
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1:56:52Talking all things life with former MLB Pitching Coach Doug White. Doug’s career has spanned 17 years across 4 organizations leading pitching development and managing infrastructure changes along the way. Doug is the former pitching coach and director of pitching for the Los Angeles Angels. Prior to that he was the assistant pitching coach for the …
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Quick message on: STOP taking breaks from your health and fitness routine. STOP hitting pause on your progress, talking about the "pause button" mentality. Get All My Workouts FREE Trial CLICK HERE Built Different Mastermind Community CLICK HERE…
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Talking all things business, life, fitness, relationships and the "mid life" tipping point for all of us. Get All My Workouts FREE Trial CLICK HERE Built Different Mastermind Community CLICK HERE Want to talk more? Sched…
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