أفضل بودكاسات House Wife Biz Life (2024)

1
Lets Get Self Conscious 1:01:42

6y ago1:01:42

1:01:42

There’s more to learn from a position of discomfort, but I often just don’t wanna. I know perfect is the enemy of the good, but my art still seems too weird for me to release it. There’s power in being vulnerable, but there are a million reasons to just not. Join us to learn more about why and how we push through. Show Notes Self Care Segment 0:42 …

1
Welcome To Retail 1:13:09

6y ago1:13:09

1:13:09

Welcome to Retail- This week we talk about giving permission for self care. We get deep into the reality of retail and question if it’s what we really want. I think we can do better. Show Notes Self Care Segment 1:39 Meditation Tool: Insight Timer 2:54 Shark Tank: Letting other people have their emotional ride without getting on. 4:05 Chasing the r…

1
From The Heart 1:01:26

6y ago1:01:26

1:01:26

From the Heart- Our new podcast!!! In our premiere episode we talk about what it means to do business from the heart outward. Show Notes Care Segment Our favorite self care strategies 3:00 Meditation- Our current favorite tool is Insight Timer 11:35 Fitness- Courtney’s Gym, Rebekah’s Gym 15:56 Care by any means necessary- Rebekah’s Applied Kinesiol…

1
End Well Season 1 Finally 1:07:22

6y ago1:07:22

1:07:22

Show Notes House wife/self care Segment 1:21 Courtney’s Gym, CARs, Fascia, Trap bar deadlift 5:25 Rebekah’s Gym 7:05 Bathhouse cycles 8:07 Three weeks in one 13:20 Accepting Acts of Service- The 5 Love Languages 18:54 Stopping the World 19:47 Airiel Clark, How To Be A Woman and Not Give a Fuck, Sanity and Self 21:00 Self Advocacy 28:33 Biz Life Seg…

1
It's a Shame 1:09:58

6y ago1:09:58

1:09:58

Show Notes House wife/self care Segment 1:48 Rebekah’s Gym 1:51 The Snatch/ The Power Snatch 3:54 Courtney re-visits running 5:22 The Pose Method 5:26 Chi Running (same running technique with different names) 5:55 Naruto Running 7:28 CARS 7:59 Modern life hip mobility with Kelly Starrett 9:22 Rebekah reviews the Topping themselves in the future cal…

1
Empathy FTW 1:07:21

6y ago1:07:21

1:07:21

Show Notes House wife/self care Segment 1:11 Courtney’s Gym 2:36 Rebekah’s Gym 2:56 Rebekah’s “person”- Applied Kinesiologist 4:24 Therapy- Maintenance VS Batch Processing 6:24 Hibernation 6:58 Cuddlingus- Cuddle and talk 7:37 Processing Spaceship 9:30 Thanksgiving Recap 9:33 Courtney’s Brunchgiving 11:35 Rebekah’s East Bay in laws 16:16 Courtney’s…

1
Thanksgiving Off 0:42

6y ago0:42

0:42

Show Notes Mindful Celebrations of Thanksgiving Unpacking Settler Privilege 100 ways to support Learning more about indigenous folks where you live What’s happening right now? The Mashpee Wampanoag Tribe -the people who 400 years ago kept the English colonizers alive- are fighting to keep their reservation. こんにちみなさん［ハウスウアイフ●ビズライフ］の翻訳チームの万里子と申します。…

1
Permission To Play 1:04:30

6y ago1:04:30

1:04:30

Do you get fun things to do as an adult? Do you get to hang out with your friends? Do you get to feel your body outside of a sports ball? This week we talk about the various ways that we play. Show Notes House wife/self care Segment 1:30 Kink Conference Fitness 10:19 Teaching consent early 13:36 Fire Season in CA 14:12 Air Quality Index 14:54 CA sm…

1
Test In Production 1:05:08

6y ago1:05:08

1:05:08

Do you feel like you need to make it perfect before going live? Don’t let perfection be the enemy of the good, test in production. Learning the hard way has never been more fun! Show Notes House wife/self care Segment 0:59 Courtney’s gym- Pacific Strength 1:35 Bulgarian Split Squat, Deadlift 6:44 Rebekah’s gym- Flagship APC 6:45 Snatch, Snatch Bala…

1
Serendipity 1:15:39

6y ago1:15:39

1:15:39

House wife/self care Segment 2:46 Kigurumi 3:29 Courtney’s Gym- Pacific Strength 3:35 Turkish Get Ups 4:22 The Snatch 5:25 Coach Caleb Johnson 7:30 Rebekah’s Gym- Flagship Performance 7:34 Bottoms-up Kettlebell Carry 8:10 Rebekah’s Applied Kinesiologist- Balanced Chiropractic Health Center 12:58 Courtney’s Acupuncture- Yin/Yang 17:39 Halloween with…

1
Audacious Existence 1:06:01

6y ago1:06:01

1:06:01

Show Notes Self Care Segment 1:46 Trans Lifeline- Trans community lead support to prevent suicide. 2:03 Rebekah’s Gym- Flagship Performance 4:52 Courtney’s Gym- Pacific Strength 7:16 Chuck Taylor shoes, Asics Tiger shoes, Inov8 shoes 10:09 ABC Tree Farms and Pumpkin patches 12:44 Teardrop Trailer Update- Teardrop 2.0 14:15 Slam Locks 15:50 Courtney…

1
The Power of Show 1:17:24

6y ago1:17:24

1:17:24

Show Notes 2:06 Pacific Strength 3:11 Turkish Get Ups 3:44 Shoulder rotations 19:04 Sapiens- by Yuval Noah Harari (In reprint, easy library find) 25:01 Things Fall Apart- Pema Chodron (Another 27:07 The butt meditation 29:07 The heavy foot walk 30:09 Getting ready to hibernate 30:19 Light Therapy Lamp 33:15 Courtney’s book update 36:01 Learning tho…

1
Getting Meta 58:43

6y ago58:43

58:43

Getting Meta Show Notes Contact us! housewifebizlife@gmail.com Facebook.com/HouseWifeBizLife Rebekah @BonusParentBaba Twitter/Instagram/Facebook Courtney @CKingSolutions Twitter/Instagram @CKingSolutionsOak Facebook 1:34 National Coming Out Day!!! 11:24 Featherbed Railroad (Prices vary) 13:34 Fitness Updates: Courtney’s Gym, Rebekah’s Gym 17:55 Bur…

1
Live Is Intense 1:07:41

6y ago1:07:41

1:07:41

House Wife Biz Life Ep 013Show Notes: https://medium.com/@housewifebizlife/live-is-intense-d17a0e618bd2Thanks for listening!بقلم House Wife Biz Life

1
Customizing Recovery 1:02:17

6y ago1:02:17

1:02:17

CW: It's Fleet Week. We have jets overhead.Contact:housewifebizlife@gmail.com Show Notes:https://medium.com/@housewifebizlife/customizing-recovery-84b3e1d0bb44 Thanks for listeningبقلم House Wife Biz Life

1
Self Care Deep Dive 45:05

6y ago45:05

45:05

Contact: housewifebizlife@gmail.com Show Notes: https://medium.com/@housewifebizlife/self-care-deep-dive-b993a47aa1b8 Thanks for listeningبقلم House Wife Biz Life

1
Taming The Head Weasels 1:09:03

6+ y ago1:09:03

1:09:03

Check out the show notes: https://medium.com/@housewifebizlife/taming-the-head-weasels-show-notes-ec84c0f8de4e Thank you for listening!بقلم House Wife Biz Life

1
Knowing Versus Doing 53:15

6+ y ago53:15

53:15

Find our show notes on Medium: https://medium.com/@housewifebizlife/knowing-vs-doing-hwbl-ep-011-show-notes-616e1906685e Thanks for listening!بقلم House Wife Biz Life

1
Tiny Bites 54:29

6+ y ago54:29

54:29

Welcome back! This week we talk about the power of Tiny Bites. Show notes: https://medium.com/@housewifebizlife/tiny-bites-hwbl-ep-010-a1151ff81811 Thanks for listening!!!بقلم House Wife Biz Life

1
Bodies Are Smart 1:15:05

6+ y ago1:15:05

1:15:05

We're back! Find us @HouseWifeBizLife on Facebook.com Show notes: https://medium.com/@housewifebizlife/bodies-are-smart-hwbl-ep-009-show-notes-796f79f86e6 Thank you for listing!!!بقلم House Wife Biz Life

1
Back from our travels and travel again! 1:04:22

6+ y ago1:04:22

1:04:22

Show notes: https://medium.com/@housewifebizlife/back-from-our-travels-and-travel-again-ep-006-show-notes-bfef8e919292بقلم House Wife Biz Life

1
Mother’s day & Reaching our audiences 1:10:33

6+ y ago1:10:33

1:10:33

Thanks for listening! Contact: housewifebizlife@gmail.com Rebekah: @BonusParentBaba Twitter/Instagram/Facebook Courtney: @CKingSolutions Twitter/Instagram @CKingSolutionsOakland Facebook Show notes:https://medium.com/@housewifebizlife/mothers-day-reaching-our-audiences-829685598581بقلم House Wife Biz Life

1
Audacious self care 1:11:01

6+ y ago1:11:01

1:11:01

House Wife Biz Life Podcast Ep 004 Email us! housewifebizlife@gmail.com Rebekah @BonusParentBaba Twitter/Instagram/Facebook Courtney @CKingSolutions Twitter/Instagram/Facebook This week we talk about productivity hacks, tech tips and audacious self care. Show notes: https://medium.com/@housewifebizlife/pomodoro-technique-and-audacious-self-care-ep-…

1
CARs, Calendars, and Trailers 53:01

6+ y ago53:01

53:01

After a week off sick we are back! Show notes: https://medium.com/@housewifebizlife/cars-calendars-and-trailers-hwbl-ep-003-fe193aadb67f Contact us! HouseWifeBizLife@Gmail.com Rebekah Olivera Twitter/Instagram: @BonusParentBaba Courtney King Twitter/Instagram: @CKingSolutions Thank you for listening!!!…

1
External/Internal Accountability-Finding A "Who" 1:09:48

6+ y ago1:09:48

1:09:48

In this episode we talk about inner and outer accountability and defining the "who" of your business. Send your questions to HouseWifeBizLife@gmail.com Show notes: https://medium.com/@housewifebizlife/external-internal-accountability-finding-a-who-hwbl-ep-002-show-notes-3a34dffdd9ee Be sure to like and subscribe to get more next week! Thank you for…

1
Meet the hosts! 1:06:07

6+ y ago1:06:07

1:06:07

Meet Rebekah and Courtney your hosts for the House Wife Biz Life podcast. Today we take a moment to get things moving and talk about what we have going on in our businesses. Join us!بقلم House Wife Biz Life

المدونة الصوتية تستحق الاستماع

House Wife Biz Life بودكاست

المدونة الصوتية تستحق الاستماع

1
House Wife Biz Life

House Wife Biz Life

1
Lets Get Self Conscious 1:01:42

1
Welcome To Retail 1:13:09

1
From The Heart 1:01:26

1
End Well Season 1 Finally 1:07:22

1
It's a Shame 1:09:58

1
Empathy FTW 1:07:21

1
Thanksgiving Off 0:42

1
Permission To Play 1:04:30

1
Test In Production 1:05:08

1
Serendipity 1:15:39

1
Audacious Existence 1:06:01

1
The Power of Show 1:17:24

1
Getting Meta 58:43

1
Live Is Intense 1:07:41

1
Customizing Recovery 1:02:17

1
Self Care Deep Dive 45:05

1
Taming The Head Weasels 1:09:03

1
Knowing Versus Doing 53:15

1
Tiny Bites 54:29

1
Bodies Are Smart 1:15:05

1
Back from our travels and travel again! 1:04:22

1
Mother’s day & Reaching our audiences 1:10:33

1
Audacious self care 1:11:01

1
CARs, Calendars, and Trailers 53:01

1
External/Internal Accountability-Finding A "Who" 1:09:48

1
Meet the hosts! 1:06:07

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