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Hmm With Sayuru and Chanuka is a Sinhala Podcast Series hosted by Sayuru Akash Amarasinghe and Chanuka Wijesinghe. In here we talk about a variety of topics related to Sri Lankans, mostly involving trends, latest movie releases, technology, society and current affairs and many more. Support this podcast: https://anchor.fm/hmm-sayuru-akash-chanuka/support
 
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This episode is in collaboration with the Fat. So? podcast hosts Ameya and Pallavi. We discuss fatphobia, relationships, eating disorders and inspiration. Do check out the Fat. So? podcast to learn more! The warli artwork means we are all the same under our skin! Let's not judge according to our sizes and just love and live ❤ Warning: explicit lang…
 
To, že sa pri tvorivej činnosti môžeme cítiť príjemne je pomerne známa vec. Možno aj preto, keď sa niekde spomenie slovo arteterapia, tak to narozdiel od mnohých iných liečebných metód duševných ťažkostí nevzbudzuje žiadne negatívne reakcie a zvláštne pohľady. Veď kresliť, čmárať, maľovať, alebo aj písať básne, hrať na hudobnom nástroji, či robiť č…
 
We’re kicking off the year with our annual combined episode of the HMMR Podcast and GAINcast to discuss the state of training for sports. A lot has changed over the past year, so we sit down to discuss some of the biggest issues facing sports, the hot topics on our mind, and what we’re looking forward to in 2022. For more information on this topic,…
 
Máme obsadené pre 5 zo 6 ľudí a žiadostí o pomoc pribúda. Pomôžte nám, aby naše linky mohli pomáhať ďalej. Milé poslucháčky a milí poslucháči podcastu hmmm… Rok 2021 sa pomaly končí a my sme pre vás opäť pripravili špeciálnu epizódu, v ktorej sme sa pozreli na to, čo pre občianske združenie IPčko a jeho projekty znamenal. Našim hosťom bol psychológ…
 
Ashvni & Paullomi discuss Pride & Prejudice with Liana Shewes - Director of the PnP podcast by Ballarat National Theatre. She played Jane in the PnP Theatre Play! They discuss storylines, characters development and our assumptions on happy endings! Follow Ballarat National Theatre's Pride and Prejudice Podcast : https://open.spotify.com/show/3EF8i5…
 
Ashvni and Sanchi converse with Mr Raja, waste engineer and founder of EatRaja, India's first ZERO waste and vegan juice bar. Mr Raja discusses his out of the box ideas, which include drinking fruit juice in the fruit, a cycle juice mixer, etc. This is our way of celebrating 3 successful years of Eat Raja being waste-free, and hoping there are many…
 
Ashvni, Paullomi and Sanchi, yes, for the first time, all three of us together are in conversation with the renowned author Rin Chupeco. Rin is the author of the beloved Bone Witch series as well as other wonderful books such as Wicked As You Wish, Never Tilting World and The Girl From The Well. We fangirl hard and talk about Rin's books, spoiler-f…
 
Sanchi and Ashvni chat with author of Queen of None, Natania Barron. We discuss Natania's journey as an author, intricate details of her book (non-spoiler and spoiler), the change in perception of beauty regarding female body types, and all things Arthurian. We hope you like it! Read Queen of None and other masterpieces by Natania : @nataniabooks |…
 
Join us this week with Ashvni, Paullomi and our guest Sneha, as they talk about sustainability and the various dimensions that come under it, including what we can do in our lives to practice it. There is also construction because construction is cool and sustainability in construction because one should be cool and responsible. The artwork is made…
 
Sanchi and Paullomi discuss all things medical with recently graduated Dr Adithi. They discuss differences between treatments of rural and urban populations of India. This is followed by a series of very entertaining "stupid" questions by Sanchi. Do listen and enjoy! Artwork credits : Our dearest Paullomi! Do check out our new Instagram page : TheH…
 
Paullomi and Ashvni have a chat with Haimanti Sen, founder of the NGO Hum Hai Junoon, which aims to educate homeless children in Mumbai. We discuss the birth, journey and future of Junoon, along with the obstacles it faces, and several joyful memories. Please do give it a listen, and help support them! Follow and contribute to Hum Hai Junoon on : h…
 
Akshaya, Paullomi and Sanchi discuss other plotholes in our favourite childhood series. They address questions regarding Dumbledore's behaviour affecting Harry's mental health, Team Snape or not, the Cursed Child and the absence of the Order. PS : Do you know which is Hermoine's 11th OWL? Listen to find out more! Artwork credits : Jeff Langevin ( h…
 
Ashvni and Paullomi speak to Megha Kashyap about her experiences in Assam and her personal struggles that led her to working with NGOs, combating drug abuse issues, rape, sexual harassment, health and education of women, gender training and a lot more. Check out her articles on The Quint.
 
The end of the year is upon so, so we asked our team of HMMR Media contributors to reflect on the year behind us. Joining us on the episode are James Marshall, Chris McCormick, Domhnaill Fox, Andy Stone, Patrick McHugh, and Vern Gambetta. They all share what they’ve been learning, plus the mistakes they made in 2021. For more information on this to…
 
Máme obsadené pre 5 zo 6 ľudí a žiadostí o pomoc pribúda. Pomôžte nám, aby naše linky mohli pomáhať ďalej. Nikdy nekončiaca pandémia s obmedzeniami a zavretými školami; rozhádaná spoločnosť; kolabujúce zdravotníctvo; odliv mozgov do zahraničia; migračná a klimatická kríza, či kríza politických elít. To len tak na ukážku, čomu všetkému v súčasnosti …
 
It's an age old debate: who are the best of all time in your sport. When it comes to the throwing events we have some objective numbers to rely on, but there are also many subjective factors as well. On this week's episode we list the top 10 of all time in our sports: the men's shot put and hammer throw. For more information on this topic, read the…
 
Paullomi, Karnika and Ashvni discuss womens' health problems, specifically PCOS, which affects 1 on every 10 women in the UK, and PMS, which 70% of women experience. We discuss symptoms, causes and solutions that might help. We also discuss the effectivity and drawbacks of birth control pills. Note : We are NOT trained medical professionals. This i…
 
Asi ste si už všimli, že väčšina, ak nie všetky naše podcasty sú aj o komunikácii. Niekedy sa táto téma objaví ako priame rady a odporúčania na konci dielu, inokedy skôr vyplynie z kontextu, ale takmer vždy tam je. Komunikácia totiž môže byť jednak súčasťou riešenia problémov a duševných ťažkostí, napríklad vo forme rozhovoru s odborníkom, ale aj i…
 
It's the holiday season. That means it's time for us to share what we are thankful for, as well as let off some steam. On this week's episode we talk about some of our recent ideas on training, how to do more with less, a few timely rants, and organizational ideas for technical training. For more information on this topic, read the complete show no…
 
IPčko je príNOSné a vďaka svojej práci podporuje a sprevádza mladých a zraniteľných ľudí, pre ktorých je svet práve neúNOSný. Ale najradšej by sme im podporu a prijatie servírovali na zlatom podNOSE a boli príNOSní ešte oveľa viac. Aj vďaka Vašej podpore. Milé poslucháčky a milí poslucháči, opäť je tu #GivingTuesday, teda sviatok štedrosti, dávania…
 
Paullomi and Ashvni discuss different myths they have heard, and if there is any truth in them. For example, is penis size related to shoe size? Can you get pregnant before getting your first period? Are birth control pills only for birth control? Tune in to find out more! Lovely artwork and editing credits to Paullomi! Note : We are NOT trained me…
 
In this episode, Ashvni, Sanchi and Stefan talk about pleasure, orgasms, fetish, mastrubation, kinks and a lot more! Tune in and let us know your thoughts! Note : We are NOT trained medical professionals. This is an endeavour for us to increase our knowledge of the topic, and we hope you can learn with us. Please consult medical professionals befor…
 
In this episode Sanchi and Ashvni are joined by material sciences engineer Raghav Mittal. We discuss why renewable energy resources aren't sustainable by themselves, and how waste carbon is now being made useful, via CCU&S. We also talk about the philosophy behind technology, and world powers China and USA. Enjoy!…
 
In this episode Ashvni, Sanchi and our guest Prajwal bassist from The Chai Biskut Project discuss how music is made, the non hit Choli ke Piche Kya Hai and Bollywood Music!! Follow Prajwal's musical journey through the link below!!!! https://www.youtube.com/channel/UCk0qS7LmROz07f4P__Qwx3g for the song Choli Ke Piche Kya Hai look at this link - htt…
 
Welcome to our Sex-Ed episode series. Today we have Sanchi and Ash giving you a brief introduction on topics related to Sex Ed that are avoided by the school education system. Join us as we explore the history and the present of Sex-Education! Note : We are NOT trained medical professionals. This is an endeavour for us to increase our knowledge of …
 
Možno ste už počuli, že spotreba antidepresív a iných psychofarmák v našej spoločnosti z roka na rok stúpa. Možno ste počuli aj to, že v niektorých krajinách sú už nadužívané. Alebo možno to, že niekomu zvýšili kvalitu života, či naopak, že inému vôbec nezafungovali a volí preto iné spôsoby pomoci pri duševných ťažkostiach, akými sú napríklad úzkos…
 
Just a short time ago, high school strength and conditioning coach was not a job. Now, across the US, more schools are hiring strength coaches. What makes a good program and how can coaches make the biggest impact at the youth level? On this week's episode NHSSCA co-founder Gary Schofield joins us to look at these topics and more. For more informat…
 
Myseľ a mozog - rub a líc jednej mince, ale často aj dve výrazne odlišné veci. Veď koniec koncov aj preto môže psychológia liečiť a uzdravovať bez toho, aby sa nám niekto fyzicky vŕtal v mozgu a naopak neurovedy a neurochirurgovia do neho dokážu priamo zasahovať a nemeniť pritom našu osobnosť. A keďže obe tieto profesie nám vedia pomôcť s množstvom…
 
Ava and I play with some Peppa Pig toys, talk Paw Patrol, and do some duet singing while she bites me and continues to dance and play along. She even mentions some of her Halloween Hijinx! Thank you for your support. Be sure to like, share, and review! If you are interested in any of my other projects or want to drop by and say hi! https://linktr.e…
 
Sprinting on the track and sprinting on the field use the same blueprint. The key differences lie in how that blueprint is applied to a different context. On this week's podcast speed coach Jonas Dodoo draws upon his experience helping elite players in nearly every sport get faster to explain the impact of the blueprint and the context on how you t…
 
Možno si spomeniete, že o KITIPe, teda Krízovom intervenčnom tíme IPčko, sme sa už v našom podcaste rozprávali. Hovorili sme, že jeho úlohou je pomáhať ľuďom v krízových situáciách nie od počítača, či cez telefón, ako sa to deje na našich linkách pomoci, ale priamo v teréne. Čo to má však spoločné s pátraniami po nezvestných osobách, ktorým sa tera…
 
Ava and I discuss her trip to the pumpkin patch, we play around with all of her toys, and I get to meet Buckethead! Thank you for your support. Be sure to like, share, and review! If you are interested in any of my other projects or want to drop by and say hi! https://linktr.ee/itseliok https://twitter.com/itseliok itseliok@gmail.com twitch.tv/itse…
 
Boxing is a sport shrouded in tradition. When you think of conditioning for boxing, you'll likely imagine lots of running, jump rope, or a Rocky Balboa montage. Coach Duncan Ogilvie is trying to change that by focusing back on the basics. On this week's episode we discuss strength and conditioning for boxing, integrating mini bands in training, the…
 
Ava and I play with her Paw Patrol toys, go over some colors, and talk about her fascinating little mind! Thank you for your support. Be sure to like, share, and review! If you are interested in any of my other projects or want to drop by and say hi! https://linktr.ee/itseliok https://twitter.com/itseliok itseliok@gmail.com twitch.tv/itseliok https…
 
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