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These are unprecedented times and we hope everyone is staying safe with family and loved one’s. Enjoy our tips and count the small victories during Covid-19. Yes, that could be cooking more , resting or just being more present. Enjoy and join the challenge!
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In this Episode Zoe x Aza interview Debbie Njai - Founder of Black People Who Hike with Friends about the benefits of hiking and living a vegan/holistic lifestyle. Get some tissue and popcorn because it’s enlightening and intense! Enjoy
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In this episode we sat down with Dj Lola Aka Lola the Don and talked about how she incorporates music into mental health. Most importantly she is one of the founders of “Black Women w/ Anxiety” A Support group. Zoe x Aza share personal stories and testimonies. Enjoy and learn!
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We brought the Vibez! What is culture? It’s food, music, a way of life etc... Listen to this Power house Woman HunniPop tell us about her annual event the LemonPepper Kickback STL that stemmed from a Facebook post. Partial proceeds go to Build STL a 501 (c), Meet us there and enjoy the Lemon Pepper Chicken!Support Black Women!…
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Suicide awareness week is September 8-14th. Imagine walking into a room with Self Aware people who are dedicated to healing. This Live Experience was a healing circle about loving yourself and trusting the process. S/o to our good friends! Enjoy the goodness
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In this episode we share tips and personal stories about balancing life demands all while fulfilling our purpose. Topics we explore; are you nurturing your inner child? Are you enjoying the fruits of your labor? Are you spending QT time with loved ones and are you being present? It’s not easy but it’s simple. Enjoy!…
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What’s the bag and how do you secure it? This is a new series for May- Mental health awareness month. In this episode Zoe x Aza share their sacred philosophies for living a purpose driven life and tips for staying motivated despite life high and lows. We hope you get inspired! - Ep. 6
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In this episode Aza x Zoe discuss Nipsey Hussle impact on them in their personal journeys and his progressive thinking. Aza shares a personal story about meeting him and his love for books. Zoe shares her admiration for Lauren London wisdom, strength and grace. The culture is grieving and celebrating all at the same time. Neighbor Nip will be misse…
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Spring is a beautiful season and a chance to start new habits. Everything in nature starts to grow and bloom! So why not you? Zoe x Aza discuss how to reap the benefits from this new season with practical tools. So spring into Action and make a spring vision board now. Bonus: Solange Álbum Review. Enjoy Ep.5!…
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