أفضل بودكاسات Her Revival (2024)

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Motherhood, Business, Balance & Everything In Between: Alisha Munz x Lauren Leinani 37:51

1+ y ago37:51

37:51

I had the pleasure of chatting with Alisha Munz, owner of ARCHED BEAUTY on the podcast today! We talked all things Motherhood, Business, Healing, Dark Seasons & More. Such an enlightening, relatable conversation for all of you women and mamas! *In case you miss the intro (it happens) the audio on my end of the conversation isn't top quality during …

1
My experience ditching alcohol🥂 11:46

1+ y ago11:46

11:46

Why I ditched alcohol for over 6 weeks, what it taught me & how it went the first time I drank again. Free November challenge info at the end! Come follow me on IG: @lauren.leinani--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

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HOW TO GET THROUGH A FUNK😵‍💫 10:00

2y ago10:00

10:00

In this episode I go over the process that I use to move through those funky feelings and seasons. Be sure to follow me on IG @lauren.leinani and let me know what you think! Rooting for you. 💖--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

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WHAT SEASON ARE YOU IN? 15:00

2y ago15:00

15:00

Honoring the season. Why it’s so important, how it helps us thrive & why grace and accountability are the ultimate combo. We can’t do it ALL - all the time. Although we are superwomen (I see you girlfriend) we have to be realistic about the season we’re in and how we’re showing up for life within these times.🤟🏼--- Support this podcast: https://podc…

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FRESH MONTH MOTIVATION❤️‍🔥 12:52

2y ago12:52

12:52

This is a good one ✨ In this episode I share why fear and shame about the year being half way over ISN’T it - and what to do instead to spark some motivation within yourself and make June (or any new month/season) your time to ✨ Shine. 1:1 June Mentorship Schedule is open and I’d love to work with you! Get the details at laurenleinani.com or IG @la…

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How to stop the self-love struggle 7:49

2y ago7:49

7:49

Be sure to follow me @lauren.leinani on IG + TikTok for more daily tips and inspo for your self love and self care journey. Or visit me at laurenleinani.com--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

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Self Love + Self Improvement 27:25

2+ y ago27:25

27:25

In this episode I am sharing an interview I did for a Women's Empowerment Conference. We talk about all things Self Love, Self Improvement, Change & Evolving Unapologetically. I share a little bit of my story and how I got to where I am today. It's an awesome interview and we touched on some pretty incredible stuff including how Self Love + Self Im…

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Give yourself permission🔥 6:05

3+ y ago6:05

6:05

Fresh month energy, a little motivation rant and a whole lot of encouragement from me to DO THE THING that’s been on your heart. PS Rise + Shine Morning Guide BOOKLET is available on the site now! Grab yours at laurenheger.com/riseandshine--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support…

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Invest Today, Enjoy Tomorrow 22:07

3+ y ago22:07

22:07

Hey, Her Revival Fam! We are ecstatic to be tuning in with you all once again. Today we will be joined by the Co-Founders of "OptionsBae" Alaina Bradley and Chaz Jones to talk to you about Options Trading! We've all been hearing so much about investing, getting into the stock market and we're the platform that's always giving the GOODS! So get out …

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Financial Wellness Pays Off 23:26

3+ y ago23:26

23:26

Hey Her Revival Fam! WELCOME TO SEASON 3!! We are so excited to be tuning back in with you all and opening up during National Women's History Month on International Women's Day! We're starting this season off by talking about FINANCIAL WELLNESS! We've heard so much since the onset of covid-19, especially how important it is to have multiple streams…

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Turn down the stress, turn up your energy + feel good ALL👏🏻DAY👏🏻LONG 14:04

3+ y ago14:04

14:04

Oh hey! First episode of 2021 👏🏻👸🏻💕 in this episode I share about a small change I made to manage my stress, boost productivity and feel good all. day. long. You can get allll the info on my Rise + Shine Morning Guide dropping Monday 1/11 at laurenheger.com 🌟🖤--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support…

1
Endings + Beginnings ✨ 2020 7:15

3+ y ago7:15

7:15

2020: what really matters + how to launch forward into the new year. 🦋🌱👑✨💕--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

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Generational Trauma, Overcoming + Everything in Between. Guest chat w/Jessie Siren 37:48

3+ y ago37:48

37:48

Jessie is a singer/songwriter, mindful mama + such a beautiful person! In this episode we talk about generational trauma, overcoming and everything in between. She shares about her new album, Bloodlines and the story behind it!✨ Support + Connect with Jessie 👇🏻https://www.patreon.com/jessiesirenmusichttps://m.facebook.com/JessieSiren/https://www.in…

1
Creating Change With Art // Alexis Drugge 23:18

3+ y ago23:18

23:18

Interview with Alexis Drugge, Founder of The Wolf Heart Project. In this episode she shares a little about her story with sexual abuse, what helped her move through the healing and how she's using Art as a way to give back to not only our community but other survivors as well. All proceeds of her art go directly to RAINN - which is the biggest Anti…

1
PROTECT YOUR ENERGY🌟 10:16

3+ y ago10:16

10:16

A simple, effective change that keeps us feeling GOOD - regardless of what’s happening around us.--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
Motivation Monday ✨ Who Do You Want To Be This Week? 8:23

3+ y ago8:23

8:23

A simple shift that’s helping me set intentions and *actually* show up for them in my day to day life. --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
Issa Season Finale 28:45

4y ago28:45

28:45

Hey Her Revival Fam! Here we are with another episode. We are glad to be reunited with you all once again but must come clean that this will be the final episode of the season. In this episode, we will be explaining why the season is coming to an end, what to expect from us next, as well as, a journey of nostalgia. We don't want to give away too mu…

1
Mind Right Money Right 40:41

4y ago40:41

40:41

Hey Her Revival Fam! Welcome back today we are joined by Sheneya Wilson also known as ThePeoplesCPA to discuss personal finance, building wealth, and developing a money managing mindset! Sheneya is Business Finance & Tax Expert, and Founder of Fola Financial. I hope you ladies are ready to learn from an Expert on what are the tools you need to buil…

1
It's All About the Benjamins 46:55

4y ago46:55

46:55

Hey Her Revival Family! Welcome Back for another episode, today we will be discussing the BLACK DOLLAR, you may have know that the Black community alone has approximately one trillion dollars in buying power, WOAH !!! That's some big money so we are going to explore the buying power of the Black community, financial literacy, and restructuring your…

1
Summertime Splurge! 40:16

4y ago40:16

40:16

Welcome back Her Revival Fam! We hope you missed us! On this episode we’re talking about money management! We don’t know about you but certain seasons take the cake when it comes the splurging! For some of us we’ve seen that the social life of the summertime can RUN UP some bills! So are you mindful of your financial priorities in this season! So s…

1
Budget over Buddies? 43:41

4y ago43:41

43:41

Welcome Back Her Revival Fam! On this week's episode we are discussing financial boundaries! How many of you may have had to skip out on dinner, brunch or even a special event because of a financial hardship? We know that the world revolves around MONEY & we can guarantee that having conversations with those around you about their financial situati…

1
The Foundation of a Friendship 39:38

4y ago39:38

39:38

Welcome Back to the Her Revival Podcast! On today's episode we share with you all the foundation of friendship. They start of as acquaintances but knowing and understanding your role in a friendship is essential. We want to share with you all some of our personal experiences on how we develop, maintain, and even revive relationships. Wellness is no…

1
Activist, Influencer, Ally? What's Your Role? 32:14

4y ago32:14

32:14

Welcome Back to the Her Revival Podcast! We had to take a moment to pause from the regular scheduled podcast plan in order to discuss the current world crisis. Black Lives in America have been in danger for centuries. In the past few months we have witnessed black men be murdered on our social media outlets and this has been normalized. We can't be…

1
The Season of Self Awareness 34:24

4y ago34:24

34:24

Heyyy Her Revival Fam! We are back with another episode discussing self awareness. Do you know what actions trigger certain emotions? Can you acknowledge why you’re joyful or why you’re angry? Understanding your emotions & who you are is ESSENTIAL for lasting growth, peace, success and genuine relationships! Dont forget to reflect this week with ou…

1
Personal Problem vs. Productivity 32:59

4y ago32:59

32:59

Welcome back to The Her Revival Podcast! This episode will discuss how to balance your mental well-being and your productivity simultaneously! We know that even when stressful situations come about it can be hard to keep on working and getting your goals done, but the World is still at work, the clock is still ticking & sis, the bank is STILL open!…

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Rising UP After Separation/Divorce: Interview on the Say It Louder Podcast 50:32

4+ y ago50:32

50:32

Sharing an interview I did over on the Say It Louder Podcast with Gabby! I shared my honest experience + personal tools that helped me navigate such a big life change. We hope it leaves you feeling SEEN + Empowered, girl. --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support…

1
The Road to Spiritual Wellness 39:55

4+ y ago39:55

39:55

Heyyy Her Revival Fam! Welcome back for another episode and thanks for all the love and support. On today's episode we are joined with Nehema McQueen @nehemahm to discuss the road to spirirtual wellness. We explore some of the differences between religion and spirituality and share with you all KEY steps to take start your own journey! Grab a frien…

1
Coping during Quarantine 28:16

4+ y ago28:16

28:16

Heyyy Her Revival Fam! Welcome back for another episode and thanks for all the love and support. This. episode will be a way for us to share with you all some of the things we're doing to handle the stress of COVID-19. How many of you have checked on the individuals that are in and out of your sister circle? We hope this conversation inspires you i…

1
Rona Who? (Part 1) 45:07

4+ y ago45:07

45:07

Heyyyy Everyone, Welcome back to The Her Revival Podcast. We are so thankful to all of our supporters who return episode after episode partake in our conversations. On today's episode, we will be having a comprehensive discussion on the impact COVID-19 is having on our communities. We will discuss the current statistics, governmental support or lac…

1
ROUTINES: ARE YOU FOCUSED ON THE WRONG THING? 12:44

4+ y ago12:44

12:44

What helped me create a new routine + schedule while working at home--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

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The Five Love Languages for FRIENDSHIP! 35:51

4+ y ago35:51

35:51

Welcome back to The Her Revival Podcast! This episode will discuss the Five Love Languages, but with a TWISTT; how do you apply them in your friendships! Loving one another and being open about your expectations isn't just something that we should do in our romantic relationships. Ensuring that friends within your circle know how you want to be lov…

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Navigating Business & Health in the Cannabis Industry w/ Chef Westwood 41:29

4+ y ago41:29

41:29

Welcome Back Her Revival Fam! Today we are joined by none other than Chef Jervone Westwood, a partner of Cibo Alto which is a Cannabis based food company in New York City. Chef Westwood provides her insight on being a woman of influence within this industry and how to navigate entrepreneurship. Additionally, join us as we welcome our co-founder Soy…

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Setting SMART Goals! 20:04

4+ y ago20:04

20:04

Welcome back to the Her Revival Podcast! Have you ever struggled with acheiving your goals or setting out a vision for yourself. In this episode we make goal setting tangible using the SMART goal setting mechanism. Be ready with your pen and paper or the notes in your mobile phone cause you're going to want to write this down! For more information …

1
The New Woman Experience 12:07

4+ y ago12:07

12:07

Hey Hey Hey! Welcome to 2020 and thanks for tuning in! We know that our loyal listeners have missed us and we are READY to WORK! The end of 2019 we did a lot of behind the scenes work, a lot of research went into developing our new Brand Personality which is recognizes "The New Woman Experience". We will be focusing on 7 pillars of wellness to achi…

1
Dealing With Change 💖 13:30

4+ y ago13:30

13:30

Expanding off of my share from yesterday on IG. Here’s what I learned.--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

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WHEN EVERYTHING CHANGED 21:30

4+ y ago21:30

21:30

So here’s what happened 💕--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
NOT EVERYONE WILL UNDERSTAND 8:07

4+ y ago8:07

8:07

💖--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
ALL THE SEASONS 10:04

5y ago10:04

10:04

A little check in & why I’m giving myself grace & tuning into what I need, right now, in this season.--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
The WORST (& BEST) thing that ever happened to me 16:04

5y ago16:04

16:04

Why I truly believe our biggest struggles are doorways to everything we NEED. I share mine and how it got me to where I am, today.--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
STRUGGLE WITH PEOPLE PLEASING? Listen to THIS. 12:54

5y ago12:54

12:54

My view on People Pleasing--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
FREEBIE: I SHARE MY MORNING GUIDE✨RISE+SHINE 10:18

5y ago10:18

10:18

In this episode I give all the details about my NEW, FREE, Morning Routine Guide & how you can get your hands on it, today. --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
HABITS: MAKE OR BREAK YOUR SUCCESS 10:32

5y ago10:32

10:32

Shared a little perspective shift on hitting a goal and why you might be focused on the wrong things.--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
YOU ASKED? I ANSWERED! 24:40

5y ago24:40

24:40

Q+A with Lauren. We talked motivation, nutrition tips, self-care & mom guilt, a little bit about my story AND inspiring book recommendations. --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
Jade’s Revival: Overcoming Addiction & Stepping into Purpose 27:59

5y ago27:59

27:59

Interview with Jade Rocca. Jade is a Floral Designer in San Diego, CA and owner of Mindful Magnolia. She shares her story about overcoming addiction, healing & the beautiful journey to fining her purpose. --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

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Mindset Monday: CREATING CONFIDENCE ✨ 5:55

5y ago5:55

5:55

Mindset Monday: Quick chat about confidence... how & WHY it’s so simple and important to create it for ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
Mindset Monday: It’s Simple; Show Up 6:16

5y ago6:16

6:16

The simple art of showing up--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
Getting Through a Funk 13:56

5y ago13:56

13:56

We’ve all been through seasons where we lack the motivation to do what we know needs to be done. In this episode I share my personal tips and perspective on funks and how to get out of them --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
SHINING YOUR LIGHT✨ 12:23

5y ago12:23

12:23

What does it mean to find your light? Today I talked about a concept that change everything for me from one of my favorite books. I hope it inspires you to be your most authentic self and chase what lights YOU up & even better....sharing your light with others, too ✨--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/su…

1
Finding Balance 18:58

5y ago18:58

18:58

Top tips for living a balanced life--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

1
Self-Love VS. #Fitspo 15:07

5y ago15:07

15:07

A conversation on balancing both and why it’s so important that you do.--- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-leinani/support

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