أفضل بودكاسات Help For Men (2025)

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#7: 6 Reasons Your Ex Comes Back After She Dumps You - Don’t Get Played (breakup help for men) 9:28

4d ago9:28

9:28

She broke up with you… and now she’s back in your messages like nothing happened??!! Before you spiral into overanalysis, convince yourself she can’t live without you, and/or jump at the chance to text her back... PAUSE and listen to this episode. I'm diving into the REAL motives behind her sudden comeback - and why those motives aren’t nearly as f…

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3 Ways to Validate Your Wife 28:05

6d ago28:05

28:05

Has your wife ever said, “You don’t validate me,” or “Stop trying to fix it”? This episode is for the guys who love solutions—but keep getting told they’re not listening. I’ll show you why solution-first often backfires and exactly how to lead with validation so your solutions actually land. Big idea: When she brings a problem with hurt feelings, s…

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Black Stone Cherry (Chris Robertson) "Reboot": Living with Bipolar & Panic Attacks with Carly Hester (NAMI) 53:27

10h ago53:27

53:27

CHECK YOUR HEAD Podcast "Reboot" with Chris Robertson of Black Stone Cherry and Carly Hester of NAMI, Philadelphia for Suicide Awareness Month, September 2025, Chris Robertson of Black Stone Cherry shares his story of having bipolar disorder (formerly known as manic depressive disorder) with anxiety and panic attacks, along with his solutions for r…

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FAMILIES Speak: The Rabbit Hole of Worry—and How to Practice Not Going There 48:53

5d ago48:53

48:53

Worry is universal, yet it’s also damaging to ourselves and our relationships. Suzanne aptly refers to the “chem trails” we put out when we’re in a state of anxiety-fear-worry. Jody remarks that worrying and the energy it gives off “is the biggest repellent… when I’m in that state, I am sending all the wrong signals out… .” She shares that realizin…

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Is This One Word Poisoning Your Marriage? 34:53

14d ago34:53

34:53

Are your “shoulds” stalling progress in your marriage? In this episode I unpack the trap of turning personal standards (“shoulds”) into boundaries (“musts”)—and how that pressure slows connection and blinds you to better solutions. See episode recap, key themes and quotes Many husbands (me included at times) think too much in terms of "should" Here…

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#6: The Itch to Get Your Ex Back - Girlfriend Edition (post-breakup advice for guys) 8:24

15d ago8:24

8:24

The urge to get your ex-girlfriend back can make you lose your grip on logic. Tune into this episode for some much-needed perspective and a dose of motivation to regain your self-control... so you don’t end up making desperate moves. LISTEN NOW! Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdvice…

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FAMILIES Speak: The Power of NO (Are You a Yes Person or a No Person?) 37:50

19d ago37:50

37:50

Are you a "YES person" or a "NO person?" According to Kayla, each of us has a tendency in one direction or the other. Find out what practice she recommends for "YES people" and why. But why is it so hard for so many of us to say "no" to people we love? Bridget, one of our co-hosts, admits that in her relationship with her Loved One, she used to ope…

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#5: The 30-Day No Contact Challenge for Guys (fast track your breakup recovery) 9:49

21d ago9:49

9:49

Think you’re doing “no contact”? Chances are… you’re not. In this episode, I lay down the rules for the 30-Day No Contact Challenge - the fastest way to stop sabotaging yourself and actually move on. So... if you’re serious about healing, this is where it starts. LISTEN NOW! Don’t text your ex. Just Call Trina. Yes, you can actually call me on The …

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#4: “I Dumped Her. Did I Make a Mistake?!” (second-guessing your breakup) 6:51

23d ago6:51

6:51

You ended the relationship thinking it was for the best… but now the second-guessing won’t stop. Wondering if you made a mistake is more common than you think - but don’t confuse doubt with regret. This episode will help you stop running in circles and start trusting your decision. LISTEN NOW! Don’t text your ex. Just Call Trina. Yes, you can actua…

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You've Been Lied To About Your Marriage Problems 32:07

23d ago32:07

32:07

Episode notes & quotes: https://husbandhelphaven.com/episode-27/ You’ve been lied to about your marriage. If the same problems keep showing up, you’ve probably heard: “That means it’s unfixable—just leave.” In this episode, we explore why that advice quietly wrecks good marriages—and what actually helps. Big idea: In every lifelong relationship, is…

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#3: 9 Reasons Why Chasing Your Ex After She Dumps You Backfires (breakup reality check for men) 7:27

24d ago7:27

7:27

Begging, blowing up her phone, stalking her socials - none of that is the "flex" you think it is. Save your dignity and hit play on this episode instead. You might think chasing her proves how much you care… but really, it just makes you look like a rookie. LISTEN NOW! Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breaku…

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Lzzy Hale (Halestorm): Alcoholism & Depression Recovery with Dr. J. Stuart Ablon (Harvard Medical School) 1:08:05

24d ago1:08:05

1:08:05

Mari Fong & Kat Jensen interview Lzzy Hale of Halestorm and expert J. Stuart Ablon, Ph.D., Harvard Medical School. Today's featured guest just came back from playing with Metallica, Slayer, Lamb of God and the great Ozzy Osbourne and Black Sabbath, for the “Back to the Beginning” show, touted as "the greatest day in the history of heavy metal." A b…

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#2: When She Dumps You… It’s Never Out of the Blue (REAL TALK breakup advice for guys) 6:50

24d ago6:50

6:50

You got dumped… and now you’re acting shocked, like you had no idea? Cute. Now, let’s get real and inject some honesty into the mix, shall we? ;) LISTEN NOW! Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com Oh, and breakups don’t come with a manual, BUT... my book is the closest thin…

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FAMILIES Speak: Get Out of That Funk! 49:03

1M ago49:03

49:03

This topic came up organically when we came together to record and most of the team admitted they were in a strange place. We decided to explore just that – those moments when you realize you’re just not on your game (feeling off, disconnected, out of it, tired, not quite right… know what I mean?). Whether the cause is related to your Loved One’s s…

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#1: Men Feel Breakups Too. Heartbreak Isn’t Just a “Chick Thing." (breakup advice & support for men) 4:42

1M ago4:42

4:42

When you're going through a breakup, you’re allowed to hurt. You also don’t have to figure it out on your own. Most men try to bury heartbreak with booze, hookups, or pretending they’re fine. But that just makes everything worse (and leads to regret). Remember, every breakup can either break you down - or build you up. Your choice :) LISTEN NOW! Do…

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Breakup advice podcast FOR MEN is finally here - JUST CALL TRINA 2:11

1M ago2:11

2:11

Breakup advice FOR MEN - finally. Most breakup advice is written by women, for women… leaving men with clichés like “just move on” ... “hit the gym" ... or ... "you can do better.” Does that help? No. JUST CALL TRINA is the breakup advice podcast made specifically for men who want truth, not sugarcoating. Whether you’re spiraling after a breakup, t…

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FAMILIES Speak: Woo or Not… How Does Our Energy Affect Things? 36:41

2M ago36:41

36:41

Words are important. But what may be even more important than words is the energy behind them. How do our body language, the tone of our voice, the thoughts we’re thinking, the feelings we’re feeling, and what we’re grappling with in any moment, affect things with others around us, for example with our Loved One? As we reorient and become more awar…

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A Message from Isabel 1:20

2M ago1:20

1:20

A message from Isabel Cooney about some podcast changes. ** Starting in August, the support group that Kayla facilitates will be offered on a sliding scale. Wednesdays at 6:30pm ET Email [email protected] to join or learn more (Cost should not be a barrier— please reach out if you're interested) ** At Allies in Recovery, we know that change…

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Margaret Cho: Surviving Opioid Addiction & Rehab with Kandace Kuwahara, Infinite Love Rescue 58:13

2M ago58:13

58:13

Mari Fong interviews musical guest Margaret Cho and Kandace Kuwahara of Infinite Love Rescue. Margaret Cho gives a no-holds-barred interview talking about opioid addiction (such as Vicodin, Oxycontin, Percocet, Heroin and more) and other addictions (alcohol, benzodiazepines like Xanax and Valium and more), being bed-ridden for a month while detoxin…

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FAMILIES Speak: Raising Our Vibration with Humor 46:51

2M ago46:51

46:51

“Humor is a release,” insists Kayla Solomon. If you can laugh, the perceived danger dissipates. Co-host Suzanne shares, “Even in the face of total darkness, we can laugh at the insanity. I think the line between humor and tragedy is very, very fine indeed.” In this lighthearted episode, our team offers deep thoughts about humor, including how to ac…

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FAMILIES Speak: Practice CRAFT On (Literally) Everyone! 47:35

2M ago47:35

47:35

Those of us who’ve been learning and practicing CRAFT as taught by Allies in Recovery tend to agree: this stuff should be taught in schools! All parents should know about this! All humans would benefit! As co-host Kenny explains, “In this journey, I’ve come to understand that the CRAFT skillset is really about relationships, generally, as much as i…

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Mental Health Across Cultures: A Conversation with Aline Muhimpundu, LAC 34:45

2M ago34:45

34:45

بقلم Sarah Dixon-Hackey

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Understanding Mental Health Across Cultures: A Conversation with Aline Muhimpundu, LAC 33:36

2M ago33:36

33:36

In this episode, I sit down with Aline Muhimpundu, a licensed addiction counselor, to explore what it truly means to provide culturally competent mental health care for individuals from diverse backgrounds—especially refugees and New Americans. Aline shares thoughtful insights on how mental health and substance use are viewed in different cultures,…

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Family Court Is War: What Every Divorcing Dad Must Know - With David Pisarra, ESQ. 35:05

2M ago35:05

35:05

If you're a dad going through a divorce or fighting for custody, this video is a must-watch. I sat down with attorney David Pisarra of Dad's Law School to talk about what really happens in family court — the stuff no one warns you about. We covered everything from restraining orders to financial sabotage, parental alienation (and why you should nev…

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VOICES from the Front Lines: Kayla Solomon, Love Warrior 1:01:07

2M ago1:01:07

1:01:07

Isabel Cooney interviews her beloved colleague, Kayla Solomon. Kayla admits that when she was first trained in CRAFT, the 12-week framework of the method felt artificial — "It got stuck in my craw," she says. You'll hear the myriad ways that Kayla, through her work with families at Allies in Recovery, has tweaked and embellished the approach. Kayla…

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FAMILIES Speak: Waiting for the Other Shoe to Drop 42:53

3M ago42:53

42:53

When accumulated trauma and worry have our anxiety levels running high, we are often in a place where we simply expect that (more) bad things are going to happen—even when, objectively, things seem to be going well. It can actually be just this, things going well, that feel so out of the ordinary that we assume it won’t last and start to live in a …

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David Archuleta: Managing Suicidal Thoughts & Anxiety Attacks with Thom Keenan-Hunt, LGBTQ Psychotherapist 1:03:33

3M ago1:03:33

1:03:33

Host Mari Fong interviews pop singer/songwriter David Archuleta and psychotherapist Thomas Keenan-Hunt. David's story begins as a devout Mormon that includes a message from above that helped him move past his suicidal thoughts to finally come out as gay. David also talks about his natural solutions to calm his paralyzing anxiety attacks. His new EP…

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FAMILIES Speak: Doing CRAFT on Ourselves (Huh?) 43:45

3M ago43:45

43:45

Though designed for families to help shepherd Loved Ones into treatment and recovery, CRAFT turns out to be a versatile framework that you can use anywhere, with anyone. And since our relationship with our Self is foundational for all the rest, it’s only logical—essential, Kayla says—that we’d find ways to practice CRAFT on ourselves. Does this sou…

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FAMILIES Speak: Comparing Your Story to Others' 43:31

3M ago43:31

43:31

What are the pitfalls of comparing your story and situation to that of others? How do you live in the world where not everyone is experiencing or expecting substance use or mental health issues, where people more readily discuss their Loved Ones' celebrations, accomplishments, and milestones? Our co-hosts talk about their own frustrations with comp…

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FAMILIES Speak: Dads Doing the Work 1:22:11

3M ago1:22:11

1:22:11

Dads come together for a fascinating chat about the work they're doing around their children's substance use/recovery. What's different about how Moms and Dads approach the work? They suggest that the love felt for their Loved One is equal, but the interactions are quite different. James,a father of four, points out that Dads are often focused on d…

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FAMILIES Speak : Will My Loved One Mess Up the Wedding? 33:45

4M ago33:45

33:45

Responding to a question from an Allies member, our co-hosts tackle a tough situation. Our member fears her adult child will be triggered to drink at their sibling’s upcoming wedding. Things could really get out of hand. Mom's trying to anticipate things CRAFTily, but there are many people involved. Worry and high expectations tend to be baked into…

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VOICES from the Front Lines: Casey Fariello and Liz Reitman of Other Parents Like Me 39:32

4M ago39:32

39:32

How did Casie Fariello and Liz Reitman come to build Other Parents Like Me (OPLM), an impressive network of worldwide support meetings, expert talks and much more? Kayla speaks with Casey and Liz of OPLM, who describe themselves as "two moms determined to make a difference." The organization supports and educates parents with kids going through men…

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FAMILIES Speak: What's the Opposite of Black and White Thinking? 38:35

4M ago38:35

38:35

Though it seems intuitive and important to avoid black and white thinking, what do you do instead? There are shades of gray, but our host Elizabeth suggests that a rainbow spectrum is really where complexity can live, a world where color, acceptance, softening, connection, and recognition of micro-successes are the path leading away from the contra…

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FAMILIES Speak: Conversations on Creativity, Pt. 2 27:49

4M ago27:49

27:49

The team weighs in definitively on the question, Is Everyone Creative? They share with us some key ways to get your creative juices flowing and move past blockages, and point to creative outlets you may not have considered. The Families Speak team is comprised of mothers and fathers on a journey with an addicted loved one. These family members have…

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Season 5 NEW! Jewel: Child Abuse & Shoplifting Addiction Recovery with Therapist Ryan Dusick (Maroon 5) 56:58

4M ago56:58

56:58

Welcome to the premiere episode of our fifth season of CHECK YOUR HEAD Podcast, the podcast where notable musicians and experts share their stories and solutions for mental help and addiction recovery. I’m your host, Mari Fong, and today I’ve chosen to spotlight our partner MTV for “Mental Health Action Day” which is today, May 15th. Our mental hea…

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Why Men Are Struggling in Modern Relationships - With UK Therapist Laura How 1:07:33

4M ago1:07:33

1:07:33

In this candid conversation I sit down with UK therapist Laura How to unpack the quiet crisis facing men today: loneliness, sexless marriages, and the feeling that no one’s actually listening. Over her 20-plus years in practice, Laura has watched the suicide numbers climb while seeing the same pain walk into her office every week. Together we dig i…

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Sammi Doll (Kat Von D, IAMX) "Reboot": Living w/Depression & ADHD with Mari Fong & Kat Jensen 1:03:00

4M ago1:03:00

1:03:00

CHECK YOUR HEAD Podcast "Reboot" of Sammi Doll (Kat Von D, IAMX, Bullet Height, solo artist) with Mari Fong & Kat Jensen speaking on Depression & ADHD Recovery for Mental Health Awareness Week, May 12-18, 2025. Mari Fong interviews Sammi Doll (Kat Von D, IAMX, Bullet Height) on depression and ADHD (Attention Deficit Hyperactive Disorder), then Mari…

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FAMILIES Speak: Conversations on Creativity, Pt. 1 24:26

5M ago24:26

24:26

Creativity has been a central element of healing for many of our Families Speak cohosts. For some, it arrived like a lifeline when their family was in crisis. For others, creativity remained frustratingly out of reach during the lowest point of crisis. The team dives into the countless ways we can access creative energy, and how it helped them. "Cr…

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While She Sleeps (Sean Long) "Reboot": Panic Disorder & Agoraphobia Recovery with Therapist Andrea Vassilev (DBSA) 54:39

5M ago54:39

54:39

CHECK YOUR HEAD Podcast "Reboot" of While She Sleeps (Sean Long) & Therapist Andrea Vassilev (DBSA) speaking on Panic Attacks & Agoraphobia Recovery for Mental Health Awareness Month, May 2025. Mari Fong interviews guitarist Sean Long of While She Sleeps and Andrea Vassilev of DBSA, San Gabriel Valley. Sean Long share his story and solutions for re…

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VOICES from the Front Lines: Jane Clair Tyner on How Politics Are Affecting Funding for Substance Use Programs 37:29

5M ago37:29

37:29

Kayla and Isabel speak with Mississippi native Jane Clair Tyner, Communications Manager of the dynamic education and advocacy organization, End It For Good. Jane Clair describes the "Thank God moment" she had when she first discovered the CRAFT method, albeit bittersweet: she had already lost her first-born son to drug-related complications. She we…

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Tower of Power (Emilio Castillo) "Reboot": Drug & Sex Addiction Recovery with Tim Ringgold (Music Therapist, Sonic Recovery) 1:05:33

5M ago1:05:33

1:05:33

CHECK YOUR HEAD Podcast "Reboot" of Tower of Power (Emilio Castillo) & Tim Ringgold (Music Therapist, Sonic Recovery) speaking on Drug & Sex Addiction Recovery for National Counseling Awareness Month, April 2025. Mari Fong interviews Emilio Castillo (Tower of Power) and Tim Ringgold, MT-BC (Music Therapist & Author of Sonic Recovery: Harness the Po…

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FAMILIES Speak: If I'm Part of the Problem, I'm Part of the Solution! 39:48

5M ago39:48

39:48

For these parents, behavior change started when they began coming to terms with not having control over their Loved One. Learn about the stages of behavior change that we all go through, and how to open to the challenge. Delve into this inspiring conversation and consider Kayla's affirmation that: "If I'm part of the problem, it means I'm also part…

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You Get Exactly The Marriage You Deserve (What If?) 19:31

5M ago19:31

19:31

What if the marriage you’re living is the exact marriage you deserve? I know—sounds harsh, right? But hang with me. In over ten years of coaching men through separation, I’ve learned that treating this “what-if” as true is the quickest way to spotlight the blind spots you're contributing to the breakdown of the relationship. Go to https://husbandhe…

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FAMILIES Speak: I Said He Could Come Home — Can I Change My Mind? 28:32

5M ago28:32

28:32

It’s human to make decisions that we later regret. Especially when addiction is present in our Loved Ones, fear and deep concern can often color our decision-making process. To see more clearly, we can take a step (or two) back and look at the situation through a new lens. I’m used to considering my Loved One’s needs first, but where do I fit into …

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How Good Couples End Up Divorced 35:36

5M ago35:36

35:36

How do good, loving couples end up divorced? The short answer comes down to three key factors: Marriage on the Back Burner – You both get busy—maybe with a home remodel, new job, or family obligations—and assume it’s “just a season.” Meanwhile, the relationship gets less and less attention. Both Spouses Become Their Worst – Left untended, bad habit…

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The Lumineers (Wesley Schultz) "Reboot": Alcoholism & Mood Disorders Affecting Families w/Kerri Abernathy (Therapist & Addiction Specialist) 1:02:02

5M ago1:02:02

1:02:02

CHECK YOUR HEAD Podcast "Reboot" of The Lumineers (Wesley Schultz) & Kerry Abernathy (Therapist & Addiction Specialist) speaking on Alcoholism & Mood Disorders Affecting Families for Alcohol Awareness Month, April 2025. Mari Fong interviews Wesley Schultz of The Lumineers with Kerri Abernathy, Marriage & Family Therapist and Addiction Specialist. S…

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FAMILIES Speak: How to Recognize Ripe Moments for Discussing Treatment 35:10

6M ago35:10

35:10

There's a science to identifying the ripest moments for talking with your Loved One and knowing how to navigate them. Find out the opening lines that are sure to shut the conversation down before it even starts. Find out how to approach your Loved One in a way that keeps communication lines open. And finally, find out what you should have in your b…

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Sal Rodriguez (WAR) "Reboot": Alcoholism & Multi-Drug Addiction Recovery w/Jeff Duke (Christ Powered Recovery, AA) 55:31

6M ago55:31

55:31

CHECK YOUR HEAD Podcast "Reboot" of Sal Rodriguez (WAR) & Jeff Duke speaking on Alcoholism & Multi-Drug Addiction recovery for Alcohol Awareness Month, April 2025. Mari Fong interviews Sal Rodriguez of WAR and Jeff Duke, Founder of Christ Powered Recovery. Sal Rodriguez shares how music, drinking alcohol and parties were part of his lifestyle growi…

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Why Women Cheat: The Harsh Truth About Female Infidelity – With Michelle Langley 1:15:33

6M ago1:15:33

1:15:33

🔥 Why do women cheat? Is female infidelity different from male infidelity? Are women naturally monogamous, or do they just cheat as much as men—but with fewer consequences? In this explosive interview, I sit down with Michelle Langley, author of Women’s Infidelity and Women’s Infidelity II, to discuss the hidden truths about female desire, relation…

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FAMILIES Speak: How Do We Deal with Uncertainty in Uncertain Times? 31:24

6M ago31:24

31:24

When we face uncertainty, especially in relation to a Loved One struggling with substances, we tend to catastrophize, and challenging emotions like fear and helplessness can take over. As one mother puts it, "I jump on the zipline to nowhere." Each of our Families Speak co-hosts brings nuggets of wisdom and hard-earned strategy to this super-releva…

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Help For Men بودكاست

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