أفضل بودكاسات From The Scratch (2025)

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EP // 75 Preparing your Suburban Homestead for Fall 18:59

1d ago18:59

18:59

Who's ready for fall? 🍂🍂🍂 Cozy season is here! Fuzzy socks, football, and canning! In today's episode, I share how we are getting our suburban Homestead ready for the fall and winter. Topics Covered: ✅ Using a deep freeze and stocking up on your meat supply ✅ Keeping your pantry stocked with staple items ✅Canning and preserving fresh in season frui…

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From Random to Results: The Strategic Content System That Actually Works 12:20

1d ago12:20

12:20

Most people think their content isn't working because of the algorithm—but after analyzing 1,000 Instagram posts from entrepreneurs, I can tell you with certainty: that's not what's holding you back. I'm Kary Perry, brand strategist and business coach, and in this episode, I'm sharing the five biggest mistakes that are actually killing your growth,…

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Ep 152. What to Do With Raised Bed Dirt After the Season Ends 12:59

6d ago12:59

12:59

Fall is officially here, and many of us are looking at our raised beds wondering what comes next. Do we clear them out completely, or let nature do some of the work for us? In this episode, we dive into what really happens to the soil in our raised beds over winter and how we can prevent losing precious inches of dirt like my friend did when her so…

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From Quiet to Captivating: Attract the Right People by Owning Your Unique Brilliance 8:46

8d ago8:46

8:46

Have you ever felt like you’re doing everything right—posting, staying on-brand, trying to be consistent—yet still feel invisible? ike you’re blending in, attracting the wrong people (or no one at all), and wondering if you even have that “it factor” everyone else seems to? This episode is your permission slip to stop blending in and start being ma…

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Ep 151. Fall Home Decor That's Good Enough to Eat 12:56

11d ago12:56

12:56

If you’re anything like us, you probably love cozying up your home for fall—but maybe this year the budget feels a little tighter. Instead of going all out on store-bought décor, we’ve been leaning into using what we already have on hand, what’s growing in our garden, and even what we can forage. It’s a way to keep things festive without overspendi…

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Ep 150. How to Find Wins When Progress Feels Slow 15:26

14d ago15:26

15:26

If you’ve ever started a project with big hopes of a quick finish—only to find yourself staring at it weeks later, still not done—you are not alone. In today’s episode, I’m sharing both encouragement and practical steps for what to do when projects drag on longer than you thought they would. We’ll talk about why this happens (hello, unrealistic exp…

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EP // 74 Honoring the Life of Charlie Kirk 13:35

15d ago13:35

13:35

Friends, The impact that Charlie Kirk has had on many lives in his short 31 is years is nothing short of astonishing. He lived boldly for Jesus, walked in his calling, and stayed the course. Let his death not be in vain, but may we all be inspired and step into our God given calling, living Boldy for Jesus. We are not promised tomorrow, let's not p…

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From Pressured to Passive: Turning Free Content into Passive Income 11:00

15d ago11:00

11:00

Still giving away your best content for free and wondering why it’s not translating into sales? You’re not alone. So many entrepreneurs think passive income only works if you have a massive audience, a signature course, or a complicated funnel. But here’s the truth: you don’t need any of that to start making money now. In this episode of From Scrat…

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Ep 149. 7 Simple Homestead Comforts for When the World Feels Heavy 13:49

18d ago13:49

13:49

When the world feels heavy—whether it’s the news cycle, social media, or just the weight of everyday life—it’s okay to retreat to the comforts of home. In this short and gentle episode of The Homestead Challenge, I’m sharing 10 simple homesteading rhythms that bring peace without adding to your mental load. From lighting a simmer pot to harvesting …

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Ep 148. Lessons from My Summer Homesteading Mistakes 21:43

21d ago21:43

21:43

Even after years of practice, every homesteading season comes with a fresh batch of mistakes—and this summer was no exception. From herbs that went to seed before I could harvest them, to pantry planning flops (hello, way too much Costco flour), I’m sharing the real-life lessons I learned in my garden, kitchen, and rhythms. In this episode, we talk…

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EP // 73 How to Choose the Right Laying Hens for your First Backyard Flock 23:10

22d ago23:10

23:10

Are you ready for a flock of your own, but can't decide what type of hens are best for your family? Not to worry, I have you covered! In this episode, I go over what types of laying hens are the best choice for your flock. I will share about their temperament, hardiness, and egg production. We have each of these hens on our homestead, and I'll shar…

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From Scattered to Sold Out: What Really Happens When You Work With Me 12:22

22d ago12:22

12:22

Ever wonder what it’s actually like to work with me? Maybe you’ve been watching my content, nodding along, but secretly wondering: Would this actually work for me? I get it—because I’ve been there too. I once wasted $5K on a coach who handed me fluff and formulas that didn’t fit my business. That experience changed how I coach forever. When you ste…

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Ep 147. All About Apples (Foraging, Picking, and Preserving) 12:47

27d ago12:47

12:47

September means apple season, and we’re diving into all the ways to enjoy it. In this episode, we explore foraging for crabapples (and how to tell them apart from hawthorn), heading to the orchard for a family apple-picking trip, and the many ways we can preserve the harvest for the months ahead. From applesauce and apple butter to homemade apple c…

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From Silent to Engaged: The Exact Posts to Fix Engagement and Turn Silence Into Sales 8:34

29d ago8:34

8:34

“Posting on Instagram is starting to feel pointless.” I read that on Threads recently—and hundreds of people agreed. And honestly? I get it. Since coming back after my 10-month break, my own likes and comments are lower than they used to be. But here’s the thing: posting isn’t pointless. Because while my vanity metrics dipped, my posts are generati…

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Ep 146. From Harvest to Holidays: What to Can Now for Stress-Free Hositng 13:22

1M ago13:22

13:22

The holidays might feel far away, but this is actually the perfect moment to think ahead. Right now, in the thick of harvest season, you might be tired of tomatoes or over the endless jars of jelly. But what if you could turn that abundance into a few fun preserves that will make holiday hosting (and party season) so much easier later? In this epis…

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EP // 72 Simple & Practical ways to Make Money from your Homestead 27:27

1M ago27:27

27:27

Are you tired of working a 9-5? Dropping off your babies for someone else to raise? Or having to miss football games, not being able to go on the field trip? The world has gotten way off kilter, way too busy, and it’s time to stop trading our precious time for a paycheck. In this episode, I’m going to share with you how you can make money from your…

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From Blending In to Standing Out: How to Get Seen (and Paid) for Being You 16:22

1M ago16:22

16:22

Right now, your brand might be blending into the noise—and not because you’re not talented enough, experienced enough, or posting enough. It’s because you haven’t built the foundation that makes people stop scrolling, lean in, and remember you. In this episode of The From Scratch Podcast, I’m pulling back the curtain on the five brand pillars that …

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Ep 145. Simple Back to School Shifts for Homesteading 12:03

1M ago12:03

12:03

Back-to-school brings a natural rhythm shift, and on the homestead, that means it’s time to simplify. In this episode, we share the practical ways we’re keeping things easy during this transition—like freezing instead of canning, packing simple lunches, and leaning on streamlined morning routines. We’re also talking about cozying our home for the s…

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EP // 71 Plant a Fall Garden 15:18

1M ago15:18

15:18

Join us in this episode as we explore the fascinating world of fall gardening! Discover why autumn is a prime time for planting, what to sow for a vibrant garden, and the essential tips to ensure your garden thrives through the cooler months. 🌱 Key Takeaways: - Importance of Fall Gardening: Learn the benefits of gardening in the fall, such as reduc…

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From Invisible to Unforgettable: The Real Secret to Being Remembered Online 8:14

1M ago8:14

8:14

Ever feel like you’re doing everything right on social—posting consistently, giving value, showing up in all the ways—and yet… you’re still blending in? It’s not that your content is bad. It’s that your brand isn’t sticking in people’s minds when it matters most. In this episode, I’m breaking down the real secret to magnetic branding—the kind that …

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Ep 144. What I am Foraging this Autumn (Month by Month) 19:20

2M ago19:20

19:20

This autumn, I’m trading my usual garden harvests for baskets, jars, and a keen eye on what nature has to offer. Inspired by the book Feed Us with Trees by Elspeth Hay, I’ve been thinking differently about the way humans have long partnered with the land — and it’s made me excited to try some new foraging projects this year. In this episode of The …

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EP // 70 How to Have the Best Sleep of Your Life 20:26

2M ago20:26

20:26

Episode Overview: 🌿😴 In this episode, we explore practical tips and strategies to help you improve your sleep quality and enhance overall well-being. Join us as we delve into the science of sleep, the role of sleep hygiene, and easy habits you can implement for a restful night. Key Topics Discussed: 1. Understanding Sleep - Overview of sleep cycles…

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From Hesitant to High-Converting: How to Sell Anything Without Feeling Salesy 13:40

2M ago13:40

13:40

Think selling only works if you’re naturally persuasive or extroverted? Think again. In this episode, I’m breaking down five psychological signals that help you sell anything—without sounding pushy, salesy, or off-brand. These are the same signals I used to grow a near-million-dollar business, sell out launches, and help clients turn quiet offers i…

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Ep 143. Every Bit Counts- Preserving the Harvest Little by Little in August 16:30

2M ago16:30

16:30

In this episode, we're talking about the Every Bit Counts approach to preserving your harvest—without the overwhelm. Whether you're in the thick of garden season or just winding down, there’s so much value in preserving just a small amount every day. Brittany shares what she's preserving in her own kitchen, ideas for saving food scraps and garden e…

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Ep 142. Harvesting Medicinal Herbs the Right Way: Roots, Leaves, and Flowers 14:28

2M ago14:28

14:28

It's finally harvest season here in Northeast Ohio, and this week, we're diving into how to properly harvest common medicinal herbs—before they lose their potency. If you've ever let your echinacea go too long (guilty!), or stared at your feverfew unsure what part to pick, this episode is for you. Learn which parts of each plant to harvest (roots, …

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EP // 69 5-Ways To live a Simple, Peaceful, Slow-paced life 16:56

2M ago16:56

16:56

Hey friend! If you're here, it's likely safe to say that you're seeking a simpler, more peaceful, and slower-paced life. Am I right? 🌿 In this episode, I will show you five ways to make that happen and achieve some results. These steps are easy to implement, and you can see results right away!What will we talk about? 🍝 Dinner- Meal planning and not…

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From Hustling to Healing: Building a Business That Actually Feels Good 6:55

2M ago6:55

6:55

You’ve been hustling. You’ve followed the advice, stayed up late, posted consistently, worked on your mindset… and yet? You’re still not where you want to be. Or worse—you got there, and it still doesn’t feel like enough. This episode is your permission to stop blaming yourself—and start questioning the rules. Take the Glow Up Quiz at karyperry.com…

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Ep 141. July in the Garden: What I'm Harvesting, Planting for Fall, and Letting Go 20:20

2M ago20:20

20:20

In this chatty, real-life garden update, I’m sharing what’s actually happening in my July garden—what’s coming out, what I’m planting for the fall, and what I’m choosing to give up (with zero guilt). From bolting basil and pest-eaten squash to rethinking my cut flowers and leaning into crops that actually work for my busy season, this is your hones…

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The From Scratch Garden: Cutting Weeds 7:25

2M ago7:25

7:25

It's a new The From Scratch Garden update! It was high time we cut down the worst of the weeds in our allotment - so I took matters into my own hands… but eventually got a lot of great company and an amazing feeling of satisfaction! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometrio…

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EP // 68 Make These 4 Habits Your Own - Simplify Your Life 22:28

2M ago22:28

22:28

Episode Overview: In this episode, we explore four practical habits that can significantly simplify your life. Join us as we discuss the importance of integrating these habits into your daily routine to reduce overwhelm and create a greater sense of peace and simplicity. Habits Discussed in This Episode: 1. Digital Detox - Combatting Information Ov…

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From Crickets to Conversions: The Content Strategy That Finally Worked 6:44

2M ago6:44

6:44

You’re posting. You’re showing up. You’re “being consistent.” But you’re still getting… nothing. If you’re pouring energy into content and getting crickets in return, this episode is your invitation to stop working harder and start aligning smarter. Because consistency alone isn’t what converts. Clarity does. Strategy does. Voice does. Ready to fin…

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Blackberries - historic uses and health benefits 8:33

2M ago8:33

8:33

Blackberries are rich in both history and nutrients, and are incredibly versatile in the kitchen (spoiler alert: they’re not just for sweet dishes and desserts). Learn more about them in today's episode! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey…

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From Pretty to Profitable: Building a Brand People Pay For 6:45

2M ago6:45

6:45

Your brand is beautiful—but your DMs are dry. You’ve curated the vibe, nailed the aesthetic, and poured hours into Canva… but you're still not booking clients or seeing real momentum. Here’s the truth: looks get likes, but clarity gets paid. And if your brand isn’t rooted in connection, positioning, and story, it’s just digital decor. Ready to go f…

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The From Scratch Garden - Neighbours With Tomatoes 7:30

3M ago7:30

7:30

While our own allotment is still full of tall weeds and needing a lot of work, it turns out it can already be very fruitful - you just have to run into your new allotment neighbours. Here is chapter 2 of The From Scratch Garden - Neighbours with Tomatoes! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being di…

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Ep 140. How I am Managing Common Garden Pests and Fungus Organically 14:00

3M ago14:00

14:00

We’re deep in garden season here in Northeast Ohio, and while things are starting to grow, so are the problems—mainly pests! In this chatty episode, we share what’s been stealing our squash and cucumber flowers (spoiler: we suspect birds and raccoons), plus the low-pressure, organic-friendly methods we’re using to deal with it all. From fencing and…

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EP // 67 Water Glassing Eggs 16:39

3M ago16:39

16:39

Water Glassing Eggs Have you ever heard of water glassing? This age-old technique is a fantastic way to preserve your eggs and keep them fresh for months, or even up to a year!Water glassing involves submerging clean, fresh eggs in a solution of water and Food-Grade Lime (Calcium Hydroxide) which is the key ingredient for egg preservation. If you’r…

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From Burdened to Unbound: Redefining Success on Your Own Terms 8:57

3M ago8:57

8:57

You followed the rules. You did what you were supposed to. The launches, the strategy, the showing up nonstop. So why does it still feel like something’s missing? After a near million dollars in course sales and what looked like a thriving business, I walked away—quietly. No burnout post. Just a soft exit that turned into a 10-month rebuild. Not be…

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The From Scratch Podcast Trailer 2:14

3M ago2:14

2:14

Seven years ago, Kary Perry hit a version of success that should’ve felt like a dream — big launches, big numbers, and a booked-out business. But instead of celebrating, she ended up crying on the bathroom floor. Not because it failed. But because it worked… and still felt all wrong. That burnout led to a two-year break — and eventually, a bold ret…

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Ep 139. 7 Things I Always Have in My Prepper Pantry (That I Actually Use) 15:47

3M ago15:47

15:47

Feeling overwhelmed by all the prepping videos telling you to stock a bunker full of buckets? Yeah… me too. In this episode, I’m sharing the real-life pantry staples I actually keep on hand—and actually use—to help fight inflation, feed my family, and stay prepared without the stress. From rice and beans to olive oil and condiments, we’re keeping i…

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Introducing The From Scratch Garden: The Apple Tree of Hope 10:26

3M ago10:26

10:26

We have an allotment - and The From Scratch Garden is born. I will be sharing updates on how we get on with clearing and using it, and here is the first chapter: The Apple Tree of Hope. Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what …

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Restefest! 5:23

3M ago5:23

5:23

I’m making leftovers a part of The From Scratch Body - some of my favourite meals these days are random leftovers combined, and now I hope to be able to inspire you to cook fun things with yours! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find…

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Ep 138. Red, White & Bloom: Garden-Inspired Ideas for Your July 4th Party 11:02

3M ago11:02

11:02

Planning a backyard barbecue or garden party this summer? In this episode, I’m sharing easy, no-fuss ways to elevate your July 4th (or any summer) gathering using herbs, flowers, and simple ingredients from your garden—even if your harvest isn’t quite rolling in yet. Whether you're hosting, heading to a potluck, or just want to add a little beauty …

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EP // 66 The Untapped Benefits of Raw Milk 16:57

3M ago16:57

16:57

Discover how this nutrient-dense beverage can boost your health, aid digestion, and even support your local farmers! 🧑‍🌾 Have you tried raw milk? 🐮🥛 Come and hang out in the private Facebook community Join The Modern-Day Homemaker Private FB Group Email - [email protected]بقلم Alicia Rose

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Ep 137. 5 Things I am Loving on the Homestead this Summer 16:17

3M ago16:17

16:17

In this laid-back summer episode, I’m sharing a few things that have been making life sweeter lately—from a nostalgic radio habit to a bread machine I never thought I’d love. I talk about letting go of homesteading perfectionism, the iced tea blend I’m drinking on repeat, and why I’m finally embracing my crockpot in the summer. If you're looking fo…

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Daily Dinner Themes 12:58

3M ago12:58

12:58

Deciding on dinner every night driving you crazy? Limit your options to avoid overwhelm by creating some “rules” for yourself - with the added benefit of encouraging a varied diet! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food …

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Ep 136. Summer Herbal Uses for Rosemary 14:00

3M ago14:00

14:00

Is rosemary just a fall and winter herb? Not anymore. In this episode, we’re exploring all the surprising ways to use rosemary right now—while it’s thriving in the heat and taking over the garden beds. We talk about: Why rosemary thrives in summer (and how to grow it better) What makes rosemary so powerful as an herbal remedy (hello, memory + mood …

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EP // 65 Simple Homestead Harvesting 23:42

3M ago23:42

23:42

Do you wonder what to do with your summer harvest? In today's episode, I will share ideas on how to quickly harvest your herbs, flowers, cucumbers, and tomatoes. I know you're busy and want to enjoy your summer, so let's make homesteading work for you, wherever you are! Happy Harvesting 🥒🍅🌿💐 Come and hang out in the private Facebook community Join …

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Two Ways To Do a (Lump Free) Cheese Sauce 7:39

3M ago7:39

7:39

Turns out sharing a roux, or in fact, a cheese sauce, online, can stir up some emotions! People have strong opinions on how to do a cheese sauce. Here I go through my two fool proof methods, but I’d love to hear yours too! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I hav…

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Ep 135. Calm the Heart: Herbs for Stress and Ditching the Pressure 13:27

4M ago13:27

13:27

This summer hasn’t felt quite as peaceful as I hoped—and maybe you’re feeling the same. In this episode, I’m opening up about the stress I’ve been feeling lately, even while trying to do all the things to slow down. If you’ve ever felt like natural living was starting to feel more stressful than supportive, this conversation is for you. We’ll walk …

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EP // 64 Debunking Egg Myths 9:05

4M ago9:05

9:05

Did you know that you don't need a rooster to get eggs from laying hens? 🐓 Or that you don't have to refrigerate unwashed eggs? 🥚 Check out today's episode as we debunk common egg myths! 🤗 Enjoy the show! Come and hang out in the private Facebook community Join The Modern-Day Homemaker Private FB Group Contact: [email protected]…

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