Neues und Interessantes aus der Flexiblen Verpackungsindustrie, den Abpackern, Lebensmittelherstellern, Markeninhabern und dem Handel. Karsten Schröder spricht mit Experten entlang der Lieferketten der Flexpack-Industrie über Trends und Geschichten aus dem wahren #flexpack Leben. Persönliche Hintergrundinformationen, Produktneuheiten aber auch teils politische Einordnungen sind das Salz in der Suppe.
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Dieser Laber-Podcast mit Bildungsauftrag versorgt Euch mit Klugscheißerwissen, mit dem Ihr ordentlich flexen könnt. Die Hosts Steffi Banowski und Anne Raddatz suchen für Euch nach Antworten auf Fragen, die Ihr Euch unbedingt mal stellen solltet: Wie lügt man glaubwürdig? Wie werde ich Influencer*in? Wie mache ich Schluss, ohne gehasst zu werden? Und sind die Leute im Swingerclub wirklich so sexy wie auf den Werbetafeln? Steffi und Anne sprechen getrennt voneinander mit Expert*innen und präse ...
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A personal finance podcast that destigmatizes money conversations and encourages you to chase your financial goals. Hosted by your biggest cheerleader, Alex Offor, this podcast also features the advice and stories of educators, influencers, and everyday people.
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Wat drijft ondernemers in de uitzendwereld? Welke grenzen verleggen zij? En wat kunnen andere ondernemers leren van hun verhalen? Dréann van den Akker en Egbert Wingens spreken met grensverleggende smaakmakers uit de flexwereld.
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The China Flexpat podcast interviews professionals in China to help people from all over the world find the best jobs in China. We uncover myths and show the truth about challenges and opportunities when looking for a life in the Middle Kingdom. Flexpats are like expats, but flexible. Highly interested in China's business world, culture, people and language but without the backing of a multinational company that provides large salary packages. We want to show you how you can become a well pa ...
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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Join us as we connect with the movers and shakers of the coworking and flexible office industry. We're hosting conversations with operators, brokers, asset owners, and industry insiders to tackle the big questions everyone's thinking about. Listen in for deep dives, expert insights, and the latest happenings in the world of coworking.
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It fixes marriages
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The podcast authority for serious players of NFL fantasy. Whether you're grinding in the DFS trenches, building a home league champion, or looking to master the dynasty format, this show offers best-in-class fantasy analysis you won't hear anywhere else. Leading the charge is FantasyLabs and Action Network senior editor and host Chris Raybon, a top-ranked NFL expert and one of the most exciting and well-respected voices in the NFL fantasy space. He's joined by "The Oddsmaker," Sean Koerner, ...
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Here you can catch all our interviews and shows that you may have missed....
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Just FlexIt™ will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! What are you waiting for? No Excuses, Just FlexIt™!
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Welcome to “Flex and the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s. Join us for relatable advi ...
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En minipodd för småföretagare och nya företagare.
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Find out crazy news about Music and News daily!
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For the the dreamers and out thinkers
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Join Tracy & Bryan Dwyer as they cover topics on marriage, parenting, and more.
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The Flex Life FI Podcast is your go-to show for navigating the highs and lows of business, real estate, and family while designing a life of freedom. Hosted by two hard workers finally making above average incomes—one rooted in a small-town community and the other embracing a travel-focused lifestyle—we dive into the realities of short-term, mid-term, and long-term rentals, laundromat ownership, and the everyday challenges of balancing work, family, and financial independence. Whether you’re ...
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Podcast sobre Dieta Flexível e nutrição por Lucas Santiles.
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You’re not done yet—far from it! With simple daily movements, smart habits, and a little guidance, you can feel better than you did 20 years ago. Let’s do this together! www.movewellstayhealthy.com
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Super Mega Dope Hype Podcast by SteveTheGamer55, Hosselhoff, & HarrisonNevel
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Pedagogía sin límites. Agrupamientos flexibles.
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Podcast by Dave Sherman
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Welcome to the LeagueboiiBenji Flex podcast, where amazing things happen.
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From group chat to podcast! 3 young black women at different stages of life and living on their own terms. Here, no topic goes unturned. We’re in the zone. Feel free to FLEXX.
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Flex and Reflect
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The official leadership podcast for FLEXTALK.org. Find more at www.flextalk.org/workplace
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Talking all things flexible workspace and office space. Whether it be the office space market, the future of the workplace, hybrid working and other post-pandemic workplace solutions, new developments, popular office locations, new hotspots, office design, office tech and, most importantly, who has the best coffee!
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We specialize in "talent on demand" -- giving our clients access to the talent they need, when they need it, to deliver results demanded by today’s competitive market. Through our exceptional talent base, our unique client services, and a series of ongoing forums about workplace flexibility, Flexperience is forging a new path for today's workforce.
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Superflexible Podcast
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Welcome to the Mr.flexhimelf And flexmovement Podcast podcast, where amazing things happen.
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Punk Rock and Hardcore Since 1989. Bands and Guests from around the world.
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Music, Comedy, News & Entertainment
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Talk about everything. Interviews with interesting individuals.
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Flex and KG discuss all things United
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why do student's go to timmie's during flex?
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Podcast by Newton and the Whizkid
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Everything dad, everything life! My goal is to inspire through kindness.
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Mindset, positivity, productivity and more! Subscribe for everything!
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New podcast weblog… welcome to the FLEXXXZONE
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No Sugar coating, real life events anything goes with a lot of laughs!
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The Official Itunes Page For Moxkito
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A mental health and wellness podcast hosted by an 'almost sane' therapist and a 'former, all-round insecure idiot'. We take deep dives into all things mental health whilst remembering to have laugh along the way. We welcome guests to share their passion and wealth of expertise, and we sprinkle in our own insights and experiences as well. Pull up a chair, settle in, and 'flex your feelings'.
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Nothing positivity & realness so listen to experience a session of greatness.
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You ever just clean your room by getting all of your stuff and throwing it in a neat pile? Well Flex & Froomes do that with the best bits of their show in this daily podcast.
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The Flex Podcast Hosted by Jason Raley, The Flex Podcast is a freedom-of-speech platform that welcomes unfiltered conversations. From crime and everyday life to sports, politics, and beyond, no topic is off-limits. Guests from all walks of life share their raw opinions and unique insights, making each episode a bold and authentic exploration of the world we live in. Enjoy ladies and gentlemen.
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EP 33 - Guest-Speaker: Ben Neill
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1:26:55Send us a text Hey Flex Fam! In today’s episode, we’re excited to welcome a special guest, Ben Neill , a highly sought-after performance coach based in Atlanta, who specializes in personalized nutrition and exercise plans for clients ranging from teenagers to elite athletes and high-performance CEOs. We dive deep into: ✅ Ben’s journey from being 75…
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Flex Life Fi Episode 4b: Using Others To Make Life Simple. Who Not How
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23:34Finding ways to make life simple and advance your ability to lean into your business, investing, financial independence, and your rich life are all things we advocate! Here is where you can find the book Who Not How https://amzn.to/4hOlbQq we are not financial advisors, CPAs, lawyers or your personal advisors... this is just our stories for your in…
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Thinking about starting a side hustle but wondering if it’s really worth the hustle? In this episode, we’re getting real about the good, the bad, and the burnout—so you can decide if a side gig fits your lifestyle and goals. Grab your coffee (or wine), plug in your headphones, and let’s talk money moves! Instagram…
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Fantasy Flex is back with another episode diving into Best Ball! Action Network fantasy football expert Chris Raybon welcomes RotoGrinder's own, Kyle Murray to discuss the ins and outs of Best Ball. Together the guys look at overall strategy, practices and tips to get the most out of your fantasy experience. From the amount of lineups and drafts yo…
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144. How Jon Lambert Transformed a Bank into The Cannon, a Thriving Coworking Space
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47:45What happens when a banker walks away from finance and into the world of coworking? Jon Lambert did just that—turning an old bank (yes, with an actual vault!) into a thriving coworking community. His story is packed with insights on transitioning from corporate life to entrepreneurship, building a space with character, and creating a model that wor…
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Episode 317: Enhancing Coaching & Leadership in Sports with Tex McQuilkin
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1:02:35Welcome back to the Flex Diet Podcast! I'm Dr. Mike T. Nelson, and in this episode, I’m joined by the brilliant Tex from CaptainsAndCoaches.com. We dive deep into the art and science of leadership and coaching—everything from how social media is shaping the coaching world to the growing role of AI, and how to sharpen your prep and execution. Tex br…
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#19 - Zonder focus geen succes - Roland van den Brand, SBA Flex
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33:24Wat is de sleutel tot succes? Volgens Roland van der Brand, directeur van SBA Flex, draait het om focus, lef en de juiste mensen om je heen. In dit gesprek deelt hij zijn ervaringen over het maken van harde keuzes, het belang van vertrouwen en hoe je als ondernemer omgaat met verandering. Hij vertelt hoe te veel verschillende activiteiten ten koste…
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Flex Life Fi Podcast episode 4a: Why Financial Independence in our lives?
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15:41Many wonder why people strive for a goal of Financial Independence and what it means. What is the big deal of being FI? How does it fit into the big picture of working and retirement and does it mean quitting? @BiggerPocketsMoney @biggerpockets @affordanything @chooseFI #entrepreneur #financialindependence #financialfreedom #realestate #entrepreneu…
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#159 Restart your Flexpat Career Today
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23:14Learn about what has changed for flexpats in the past 5 years Why are flexpats still searched for? Which skills are required for a flexpat career? What does it take to build a flexpat career from scratch? How to prepare for a flexpat career? How can flexpats differentiate on the job market? How can you find a flexpat job while based outside of Chin…
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Ultimate Upper Leg Stretch for Pain-Free Hips & Flexible Hamstrings (Quick & Easy!)
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7:42Struggling with tight legs or stiff hips? This simple yet powerful stretch will help you improve flexibility, relieve tension, and move with ease—no matter your age! * Loosen tight hamstrings * Open up your hips for better mobility * Reduce stiffness and improve circulation Just a few minutes a day can make a huge difference! Try this stretch and f…
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#95 Brüste rein oder raus: Wie viel darf ich zeigen?
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1:00:58Weg mit den BHs! Heute machen wir euch die Brüste! Zu diesem Körperteil hat anscheinend jeder eine Meinung. Vor allen Dingen die, die gar keinen Busen haben. Zu groß, zu klein, zu schwer, zu speckig, zu prall, zu faltig, falsch eingepackt, falsch ausgepackt. Mit seinen Brüsten kann man es wohl wirklich niemandem recht machen, am aller wenigsten sic…
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EP 32 - Guilt Trip: Moms Ride for Free
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1:00:04Send us a text Hey Flex Fam! Welcome back to another episode of Flex and the City! In today’s episode, we’re diving into something that hits home for a lot of us – Mom Guilt. From feeling like you’re never doing enough for your kids to questioning your every move, mom guilt can be a total mindf*ck. We get real and raw about our own experiences with…
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Pepper Stetler | One Mother’s Reckoning with the IQ Test
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53:36My guest today is Pepper Stetler. Pepper is the author of A Measure of Intelligence: One Mother’s Reckoning with the IQ Test, which we discuss in this episode. She is also a professor of art history at Miami University in Oxford, Ohio. She has written extensively on issues facing people with intellectual disabilities and their caregivers, in public…
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Warrior Flow Plug In, Power Up, and Ignite Your Strength!
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20:06Dave plugs you in with mindful moves, powers up a dynamic warrior flow, and fires up your strength and energy in this special 20-minute QuickFit boost. Get full access to Fit, Flexible & Thriving - Move Well, Stay Healthy at www.movewellstayhealthy.com/subscribeبقلم Dave Stevens
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Flex Life Fi Episode 3: Susanne's Start in Real Estate and Philosophy on Reaching FI, late start
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21:21Reaching Financial Independence is a journey for each of us and Susanne started out a bit late, like many of us. This is how and where she started and how she thought and thinks about funding retirement. Strategy, tips, and even a little nuance that makes each one of us a little different and learn from each other along the way. @BiggerPocketsMoney…
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Episode 316: The Stress Paradox: How Stress Can Enhance Your Health with Dr. Sharon Bergquist
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1:26:14In this episode of the Flex Diet Podcast, I chat with Dr. Sharon Bergquist about her fascinating new book, The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier. We unpack why not all stress is bad — and how the right kinds, in the right doses, can actually make us stronger and more resilient. We dive into the biochemistry …
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143. The GSA Launches a Pilot to Transform How Agencies Book, Share, and Manage Workspace
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36:27The biggest real estate operator in the world—the U.S. federal government—is making a bold move toward flexible work. Mark Gilbreath, CEO of LiquidSpace, joins us to break down what this means for the coworking industry, why it signals a major shift in how large organizations view their real estate portfolios, and what coworking operators should be…
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Neck & Shoulder Pain Relief Class: Acupressure for Flexibility & Pain-Free Movement
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15:16Struggling with neck and shoulder pain? This guided acupressure class will help you release tension, improve flexibility, and move pain-free. Join me for simple, effective techniques you can use anytime to feel better fast! Get full access to Fit, Flexible & Thriving - Move Well, Stay Healthy at www.movewellstayhealthy.com/subscribe…
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Episode 315: Phys Flex Cert Closing Tonight + The Power of Training Your Internal Regulators
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9:08In this solo episode of the Flex Diet Podcast, I’m letting you know that the Physiologic Flexibility Certification is tonight at midnight PST on March 24, 2025. If you’ve been thinking about joining, now’s the time. I also dig into the core of what the cert teaches: how to train your body’s homeostatic regulators like temperature, pH, oxygen, CO₂, …
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Send us a text Hello again Flexy Fam, It has been a little while as we took some time away for ourselves, but it is great to be back. As you can see this week's episode is a little longer than usual: we had a lot to catch up on but also a spirited discussion on our topic of the day: health & fitness trends. We cover a wide array of these ranging fr…
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Episode 314: Unlocking Performance & Recovery: IV Therapies & Hyperbaric Oxygen Therapy with Jordyn Payne
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1:02:25Join me, Dr Mike T Nelson, on this week's Flex Diet Podcast as I sit down with Jordyn Payne from Advanced Brain Centers of Virginia to dig into the real benefits and applications of IV therapies and Hyperbaric Oxygen Therapy (HBOT). We get into the details of Myers Cocktails, NAD infusions, and other IV treatments—how they can boost brain function,…
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CEO of Me: Running Your Life (and Money) Like a Business
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25:03What if you ran your life like a business? In this episode of Financial Flex with Lex, we're talking about taking control—setting a clear mission, auditing your finances, and making strategic moves to protect your future. Whether it’s cutting back on coffee runs, diversifying income streams, or embracing change like a CEO, this is your reminder to …
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QuickFit Gentle Move to Full Body Relaxation
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14:04Dave eases you through gentle movements into a guided full-body relaxation, delivering calm, flexibility, and a quick reset in a compact session. Get full access to Fit, Flexible & Thriving - Move Well, Stay Healthy at www.movewellstayhealthy.com/subscribeبقلم Dave Stevens
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Flex Life Fi Episode 2: Using Real Estate To Create Financial Independence and Legacy, Jon's Story
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25:56Jon uses business and real estate to create his own retirement and currently working toward replacing his active income with flexible income. Working towards a leaving a legacy in more of a Carnegie Method of a trust as opposed to Vanderbilt combining business education as well as wealth management while his kids grow and develop. This is what we d…
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Fantasy Flex is back with a look at the upcoming NFL Draft and an off-season discussion on Best Ball. Action Network fantasy football expert Chris Raybon welcomes head of RotoGrinders, Dan Back to the show. Together the guys look at the upcoming NFL Draft and discuss how to prepare for betting the draft and dive into overall betting strategies and …
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142. Inside IOS Offices: A Masterclass in Coworking Culture & Leadership with Javier Garcia Iza
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52:39What does it take to build one of the most respected coworking brands in Mexico—one that spans 36 locations and is known for its unparalleled hospitality? Javier Garcia Iza, CEO of IOS Offices, joins us for a deep dive into how he and his team have created a coworking brand that prioritizes people, purpose, and premium experiences. From redefining …
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#94 Longevity: Wie werd ich 100 und will ich das überhaupt?
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58:33Nach Work Life-Balance und 4-Tage Woche der nächste Ego-Trip, der Boomer auf die Palme bringt? Oder ein neues Label, unter dem sich Supplements, Pflegeprodukte und Sportprogramme für einen Arsch voll Kohle unter die Leute bringen lassen? Ehrlich gesagt, wahrscheinlich von beidem ein bisschen. Auf der anderen Seite arbeiten Wissenschaftler:innen hoc…
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MicroFix for your shoulders... Coregeous Ball against the wall pump for release and strength Get full access to Fit, Flexible & Thriving - Move Well, Stay Healthy at www.movewellstayhealthy.com/subscribeبقلم Dave Stevens
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Episode 313: The Physiologic Flexibility Certification Course Opens Today - Mastering Physiologic Adaptation for Peak Performance
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19:12Welcome back to the Flex Diet Podcast. I'm your host, Dr. Mike T. Nelson. In this episode, I’m excited to announce that the Physiologic Flexibility Certification will be open from March 17th to March 24th, 2025. I’ll also be heading to Parker University Talks in Las Vegas, where I’ll be speaking alongside some incredible experts in the field. Today…
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QuickFit Reclined Shoulder Weight and Hip Stretch Bliss
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16:03Peggy leads a floor-based session, strengthening shoulders with light weights and opening hips with deep, reclined stretches for a compact boost to alignment, flexibility, and calm. Get full access to Fit, Flexible & Thriving - Move Well, Stay Healthy at www.movewellstayhealthy.com/subscribeبقلم Dave Stevens
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Get INSTANT RELIEF With SIMPLE And EFFECTIVE SEATED YOGA STRETCHES
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11:26Boost your day with QuickFit—short, powerful classes targeting strength, flexibility, or calm. Explore tons of free QuickFit sessions for all at MoveWellStayHealthy.com—just hop on a browser (not the app) and click the QuickFit tab up top! Get full access to Fit, Flexible & Thriving - Move Well, Stay Healthy at www.movewellstayhealthy.com/subscribe…
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Building Wealth & Purpose with Alexus Bell
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1:03:17Starting a halfway house is more than just an investment—it’s a journey of resilience, responsibility, and financial growth. In this episode, we dive into the challenges and rewards of saving for your first property, navigating setbacks, and embracing delayed gratification. Whether you're looking for money-saving tips, motivation, or a reality chec…
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Tight neck or spine? Join Dave’s 10-minute Neck and Spine Release—simple moves keep you pain-free and mobile! Try it now. What’s your neck pain trick? #MoveBetter #HealthyAging Get full access to Fit, Flexible & Thriving - Move Well, Stay Healthy at www.movewellstayhealthy.com/subscribeبقلم Dave Stevens
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Business, Investing, Financial Independence and life are all intertwined and much of our lives have common shocking moments that happen. Being able to laugh and learn from these moments in life. Join us in a journey through the coming years of our families, businesses and this crazy life toward financial independence.…
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Episode 312: Optimizing Stress and Performance for Firefighters and Tactical Athletes with Dr. Drew Gonzalez
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50:17In this episode of the Flex Diet Podcast, I sit down with Dr. Drew Gonzalez to explore strategies for optimizing performance and managing stress in high-demand professions like firefighting, military, and executive leadership. Dr. Gonzalez shares his latest research on how supplements like astaxanthin and creatine can benefit firefighters, the effe…
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141. Inside GWA Immersive in Mexico City: Hospitality, Community & Big Takeaways with Kurt Patrick and Grant Barnhill
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52:24What happens when you bring together top coworking operators, investors, and service providers from across North America and Latin America? A conference packed with insights, unexpected surprises, and a deep dive into the booming coworking scene in Mexico City. In this episode, we break down the key moments from GWA Immersive, an event that brought…
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Helmut Schaeidt Murga von Morchem: Vollautomatische Klebstoffherstellung
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20:35In unserer neuesten Podcast-Episode hatten wir dasVergnügen, Helmut Schaeidt-Murga, einen langjährigen Wegbegleiter und Geschäftsführer von Morchem, zu interviewen. Unser Gespräch fand in der Nähe von Madrid, Guadalajara, statt, wo Morchem kürzlich ein neues Werk eröffnet hat. Helmut gab uns einen faszinierenden Einblick in die Geschichte und Entwi…
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Boost your balance, stay pain-free—join Peggy’s 14-minute warm-up and balance session! These simple moves keep you thriving—try it now. #MoveBetter #HealthyAging Get full access to Fit, Flexible & Thriving - Move Well, Stay Healthy at www.movewellstayhealthy.com/subscribeبقلم Peggy Stevens
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