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Dive into the dynamic world of the energy industry with The Energy Essentials Podcast. Each episode explores a unique aspect of the sector, featuring in-depth discussions led by seasoned market experts. Brought to you by Cornwall Insight, a pre-eminent provider of research, analysis, consulting, and training for businesses and stakeholders engaged in the energy markets of Great Britain and Ireland.
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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not ...
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Healthy Essentials Podcast

Lindsay Mustard

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Healthy doesn’t have to be complicated. Each week join, Holistic Nutritionist and Personal Trainer, Lindsay Mustard, the dieter who’s done them all, for a weekly show where we jam about all things nutrition, fitness and essential oil related. Each episode is packed with essential oil recipes, expert interviews, practical tips and actionable steps delivered by the fiery redhead herself who’s on a mission to make healthy living effortless and most importantly, fun!
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Edufaith Essentials Educational Podcast

Dr. Nakia Simmons Cotton-Smith

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Edufaith Essentials is an educational podcast dedicated to providing essential tips and knowledge about diverse learners: students with disabilities, Section 504, ESOL, MTSS/Response to Interventions, teaching, leadership, and current information. Edufaith Essentials' mission is to bring awareness, tips, and information to impact and promote inclusion in education positively. Edufaith Essentials aims to Restore Faith in Education, One Student at a Time.
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Beta-blockers are a medication that dials down your heart rate and relaxes your cardiovascular system. Listen in as cardiologist Tamanna Singh explains why they are a cornerstone treatment for many cardiac conditions. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to you…
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In this episode of the Energy Essentials Podcast, Cornwall Insight experts Robert Buckley (Head of Strategic Accounts) and Tom Andrews (Senior Consultant) are joined by James Hall, COO at Evolve Energy. They discuss the innovation in Corporate Power Purchase Agreements (CPPAs) in a rapidly evolving energy market, focusing on license exempt supply a…
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Send us a text Today, I want to take you through ten key aspects that, in my experience, make a worship service truly meaningful and memorable. Whether you’re a worship leader, a regular attendee, or simply curious, these insights shine a light on what sets exceptional worship gatherings apart.بقلم Bryan Foster
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Send us a text Nurses don’t just care for patients. They also care for families, which may include patients’ children, grandchildren and siblings. Nurses need to be mindful of the needs of those children. In the latest episode of Nurse Essentials, Molly Gleydura, a Certified Child Life Specialist (CCLS) at Cleveland Clinic Main Campus, shares advic…
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Send us a text Welcome to the October edition of Edufaith Essentials! 🌟 Inspirational Story 1:24 This month, we celebrate Angel Paez, who was born blind but found his gift in music. With no formal training, he mastered six instruments by ear—proving that passion and perseverance can turn obstacles into opportunities. 📅 Dates to Celebrate 3:13 Octob…
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Nearly 1 in 8 women gets diagnosed with breast cancer. What you eat can play a role in whether you’re that one. Learn how you can adjust your diet to protect yourself in this discussion with registered dietitians Michela Palma and Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trus…
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The whistling and rattling sounds that come with wheezing can be pretty alarming. Oftentimes, though, you can take care of the issue with some simple at-home treatments. Learn how to regain control of your breathing in this podcast with pulmonologist Neha Solanki. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness a…
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Send us a text Church leaders often feel the pressure to meet the expectations of their congregation. A common reflex is to take surveys or polls, asking members what they would like worship to look like. While this may seem like a democratic and inclusive approach, relying on personal preference as the driving force for shaping worship holds some …
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Send us a text In this compelling episode of Nurse Essentials, Cleveland Clinic's Associate Chief Nursing Officer, Carol Pehotsky, sits down with Danielle Crow, Nurse Manager of the Hospital Care at Home program, to explore a groundbreaking model of healthcare delivery. Danielle shares her inspiring journey from a 20+ year career in emergency nursi…
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Can keeping a cellphone in your pocket contribute to erectile dysfunction? What about soaking in hot tubs? Or your choice of underwear? We’ll address those common questions and more in this podcast with urologist Raevti Bole, who specializes in male reproductive health. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have well…
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Family history involving troubling or distressing events can ripple through time to affect your mental and physical health. It’s a concept known as generational trauma. Learn more about it — and how to address it — in this discussion with forensic nurse examiner Michele Sorrell. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-…
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Send us a text We’re going to explore a powerful passage from God’s Word—2 Samuel 6:1-11. This scripture tells of King David bringing the Ark of the Covenant back to Jerusalem. The Ark was the very symbol of the Lord’s presence among His people. As we unpack this story, we will discover important truths about worship—how God desires us to approach …
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One in 3 people worldwide is malnourished in some way – and oftentimes, it’s not someone who you’d suspect. Learn to spot the signs of malnutrition and how to deal with the condition in this podcast with registered dietitians Krista Mielnik and Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice…
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Send us a text An innovative immersion program at Cleveland Clinic introduces high school students to the nursing profession. As the Howley ASPIRE Program nears its 10th anniversary, its director and a program graduate share what makes it so successful.بقلم Cleveland Clinic
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Send us a text The September episode of the Edufaith Essentials Podcast is LIVE, and you don’t want to miss it! This month, we’re celebrating change, culture, and community while tackling some of the most pressing issues in education today. 1:28 Inspirational Story: Hear the inspirational story of a teenage inventor who designed the Move-D Brace—a …
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Medications known as statins are frequently prescribed to lower cholesterol and limit plaque buildup in arteries, which can reduce your risk of a heart attack or stroke. Learn how these pills work their magic in this podcast with cardiologist Tamanna Singh. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, …
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In this episode of Front Line to Finish Line, we’re joined by Dr Jon Houghton, Consultant in Rheumatology and Sports Medicine at Fortius Clinic, and Chief Medical Officer for the FA of Wales and Surrey County Cricket Club. With extensive experience across elite football, rugby, and cricket, Jon takes us through the full journey of managing pars inj…
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Send us a text Rita Pappas, MD, FAAP, FHM, was a clinical nurse for 10 years before becoming a pediatric physician. “I really believe being a nurse makes me a better physician,” says Dr. Pappas. In the latest episode of Nurse Essentials, she discusses the transition and shares advice for enhancing collaboration among caregiving colleagues.…
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Do you feel as steady on your feet as you did when you were younger? Probably not – and that’s a concern. Listen in as exercise physiologist Katie Lawton talks about the importance of maintaining balance and simple exercises you can do to improve it.بقلم Cleveland Clinic
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Send us a text Simulation extends beyond working with manikins. Cleveland Clinic has used simulation-based learning to train caregivers on the sepsis response process, hone procedural skills, perform mock operations using virtual reality and more. In the latest episode of Nurse Essentials, Senior Simulation Education Specialist Nichole Brown, PhD, …
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Polycystic ovary syndrome, or PCOS, is described as causing metabolic chaos. Adjusting what you eat may balance your system to help manage the condition. Listen in as Ob/Gyn Kathryn Goebel and registered dietitian Julia Zumpano explain the connection between diet and PCOS.بقلم Cleveland Clinic
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A cardiac stress test is a monitored workout to see how your heart handles extra demands. How your ticker responds may reveal whether you have a heart issue that needs attention, as cardiologist Wael Jaber explains in this podcast.بقلم Cleveland Clinic
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In this episode of the Energy Essentials podcast, Cornwall Insight's Kate Mulvany (Principal Consultant) and Tom Edwards (Principal Modeller) are joined by Peter Stanley (Elexon CEO) to discuss the critical topic of energy flexibility and the government's ambitions for a clean power system by 2030. They explore the significant market reforms underw…
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Send us a text We’re kicking off a powerful new season of the Edufaith Essentials Podcast—just in time for Back to School! Inspirational Story: In our "Reading with Heart" segment, we celebrate a passionate educator who is empowering his students by teaching them the Braille alphabet. This approach enables them to read not just with their fingers b…
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Why would anyone willingly get stuck with needles? There are lots of good reasons, actually, which explains why acupuncture has been around for 3,000+ years. Listen in as licensed acupuncturist Tim Sobo explains what the treatment might be able to do for you.بقلم Cleveland Clinic
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Send us a text Working the night shift can be challenging, particularly when it comes to getting enough quality sleep. But it offers unique advantages for clinical nurses, including the opportunity to truly work to the top of license and build bonds with other multidisciplinary providers on the team. In the latest episode of Nurse Essentials, an ex…
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In this exciting new episode, physiotherapist Claire Speer is joined for the first time by her new co-host, Dr Ed Appleby! Together, they welcome Andrew Cuff, Consultant Physiotherapist, Clinical Director at Cora Health, and Council Member for the Faculty of Sport and Exercise Medicine. Andrew shares his remarkable journey from military service to …
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Send us a text Licensed practical nurses (LPNs) often work in long-term care facilities, but they can be valuable team members in hospitals, too. Cleveland Clinic Martin North Hospital partners RNs with LPNs on a medical-surgical unit to provide quality care to patients.بقلم Cleveland Clinic
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In this episode of the Energy Essentials podcast, Cornwall Insight experts Anna Moss (Principal Consultant) and Robert Buckley (Head of Strategic Accounts) meet with Uswitch CEO Angus McCarey to discuss the future of energy supply markets and the evolving role of consumers in the net zero transition. Topics covered include: The balance of innovatio…
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Send us a text With ongoing demand for nurses, attracting people to the profession is important. In the latest episode of Nurse Essentials, Linda Gardner, DNP, MEd, RN, CNOR, shares how Cleveland Clinic Center for Nursing Career Exploration provides programming for school-aged students to adults learners who are interested in the profession.…
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Join us for a special episode of the Front Line to Finish Line podcast series, coming in the form of a recent Out of the Blocks webinar, with the discussion led by Dr. Imran Sajid. Dr. Sajid is Musculoskeletal & Diagnostics Clinical Lead for NHS NW London and GPwER in Musculoskeletal Medicine and also serves as the Clinical Lead (MSK and Diagnostic…
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Chest pain, a racing heart and sweating could signal a heart attack. Of course, it also could be a sign of a less-than-life-threatening panic attack. How can you tell the difference? Let’s break it down with cardiologist Jacqueline Tamis-Holland.بقلم Cleveland Clinic
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Send us a text More than 6.7 million Americans over the age of 20 have heart failure, and that number is expected to rise to 8.7 million by 2030, according to the Heart Failure Society of America. Maureen Schaupp, MSN, APRN-CNP, Executive Director, Associate Chief Nursing Officer for Advanced Practice Nursing and Nursing Quality and Practice at Cle…
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Don’t be fooled by the slow and gentle movements of tai chi. This ancient form of exercise offers powerful physical and mental benefits. Learn what tai chi can do for you in this chat with personal trainer and traditional Chinese medicine specialist Tim Sobo.بقلم Cleveland Clinic
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In this episode of the Energy Essentials podcast, Cornwall Insight experts Tim Dixon, Lucy Dolton, and Robin Clarke discuss the recently published indicative timeline for the upcoming Contracts for Difference Allocation Round 7 auction. Focusing on key dates, implications for developers, and any potential uncertainties or risks surrounding the time…
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The belief that breathing in salty air can boost your health dates back nearly 200 years. Today, many people swear by halotherapy and therapeutic salt rooms. But is the treatment backed by scientific research? Let’s take a closer look with Dr. Melissa Young.بقلم Cleveland Clinic
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A nutritious diet can help your body from head to toe and help prevent many health issues. Explore the concept of using food as medicine in this podcast with Dr. James Carter, medical director at Cleveland Clinic’s Center for Functional Medicine, and registered dietitian Julia Zumpano.بقلم Cleveland Clinic
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Send us a text Shannon Pengel, MSN, RN, NE-BC, Vice President, Chief Nursing Officer for Cleveland Clinic Main Campus, meets representatives from every hospital unit at a monthly meeting to hear their concerns and ideas. It’s led to improvements in areas ranging from patient care to workplace safety, as well as provided clinical nurses with a venue…
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