أفضل بودكاسات Dr Jenni (2025)

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Ep. 11 Adapting goals without losing focus 5:40

3d ago5:40

5:40

Life doesn’t always go as planned, and sometimes your goals need to evolve along with it. In this episode, Dr. Jenni Douglas explores how to adapt your goals without losing sight of your bigger vision. Discover how to: ✨ Embrace flexibility as a strength, not a setback. ✨ Overcome mindset traps like all-or-nothing thinking. ✨ Use a simple framework…

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How to Talk to Our Kids (and Ourselves!) About Sex 34:29

14h ago34:29

34:29

Despite their reactions to our attempts to discuss it, our children are looking to us to help them make sense of their sexuality. And while the prospect of talking to kids about sex can feel daunting, these conversations—no matter how imperfect—make it clear to our children that we care about them, are invested in their wellbeing, and can handle di…

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Modesty (Unscripted!) 27:23

17d ago27:23

27:23

Last chance to join us for the Enhancing Sexual Intimacy Webinar - Click HERE for details! Many of us received messages about our bodies, modesty, and sexuality that were driven by fear and the idea that our sexual impulses are stronger than we are. For many of us, those fear-based messages made it difficult to feel at peace with our bodies and our…

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Ep. 10 Building Momentum in 2025: How to Start Strong and Stay Consistent 16:39

17d ago16:39

16:39

Starting the new year full of excitement and motivation is easy—but how do you keep that momentum going when life gets busy? In this episode, Dr. Jenni Douglas, expert in exercise physiology and behavior change, shares the proven strategies you need to stay consistent in 2025. Learn how to: ✨ Set goals that align with your values for sustained moti…

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Betrayal Trauma and Restoring Trust | Q&A Discussion 42:09

21d ago42:09

42:09

**Learn more about Dr. Finlayson-Fife's Intimate Deception mini-course HERE** Navigating the aftermath of a disclosure or discovery of intimate deception (including emotional or physical infidelity, pornography use, financial deception, etc.) is a painful and complicated process. In this Q&A session, Dr. Finlayson-Fife addresses audience questions …

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When Paths Diverge | Parenting Through Faith Shifts 51:25

28d ago51:25

51:25

**Join us for the Strengthening Your Relationship Retreat!** One of our most challenging tasks as parents is to keep track of what our responsibilities are as our children grow. Stepping back as they mature and allowing them the space to sort out their own lives and path can be incredibly difficult, especially if you are concerned that their choice…

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Christmas and Conflict and Chaos (oh my!) | Q&A Discussion 56:00

1M ago56:00

56:00

In this special Christmas edition Q&A, Dr. Finlayson-Fife took questions from her audience about difficult family dynamics, communication difficulties, and other relational difficulties that tend to come to the fore during the holidays. Merry Christmas, everyone!بقلم Dr. Finlayson-Fife's Podcast Archive

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Healing Your Relationship to Sexuality After Betrayal 43:46

1M ago43:46

43:46

When you’ve been betrayed, it can be instinctive to distance yourself from sexuality altogether. But what we need most in the aftermath of betrayal is deeper strength within ourselves, and this internal strength is developed by coming to peace with ourselves, including our bodies and our sexual nature. In this NEW episode, Dr. Finlayson-Fife joins …

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Lower-Desire Men | Q&A Discussion 56:17

2M ago56:17

56:17

**Join us for the Enhancing Sexual Intimacy Webinar -- click HERE for ticket information** During this Q&A Discussion, Dr. Jennifer addresses questions from her audience about various issues related to low sexual desire (particularly in men). She highlights the importance of understanding the biological, psychological, and relational factors that i…

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Preparing Teens for Healthy Intimate Relationships 45:04

2M ago45:04

45:04

The ability to self-author is a crucial developmental milestone—one that many adults struggle to achieve. To self-author is to develop an inner moral compass. It is to develop the self-trust that can guide us in making principled, honest choices in the face of life’s challenges without dependency on others to tell us who to be or what is true. The …

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Ep 9: Q&A How to be in a deficit if not tracking, tips for drinking water, getting in more protein, sometimes less is more! 28:08

2M ago28:08

28:08

In this episode my clients are on week 2 of their empowered programme so I am answering some of their questions on: How to be in a deficit if not counting calories How to get in more protein Tips for drinking more water Why sometimes less is more Strategically sucking Please join me for a FREE webinar on 11th January 2024 at 7:30pm https://www.jenn…

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Healing and Wholeness | Sexuality After Trauma Q&A 58:06

2M ago58:06

58:06

Our bodies are incredibly wise. Our limbic system in particular is very effective at keeping us safe from immediate danger. But while this protective mechanism serves an important purpose, it can also create lasting challenges when it remains vigilant and intrusive long after the real danger has passed. For those who have experienced sexual trauma,…

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Embracing Change: Intimacy During Pregnancy and Postpartum 31:39

3M ago31:39

31:39

**Join us on Friday, November 15th at 11 AM MT for a FREE Facebook Live on Sexuality After Trauma | Click HERE to Reserve Your Spot!** In this episode, Dr. Finlayson-Fife joins Jen Banks and Sarah Ziroll of The Best Birth Podcast to discuss the impact that pregnancy and postpartum can have on sexual desire and intimacy. This period of intense emoti…

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Making Sense of Shifting Faith | Q&A Discussion 58:36

3M ago58:36

58:36

When you or your loved ones' relationship to faith shifts, it can feel as though the world is collapsing beneath you. Because, in a very real sense, it is. When we are early in our development (which most of us are) our primary concern is feeling a sense of safety and then belonging in our social groups. So when our thinking no longer aligns with o…

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Ep 8. How to become a frequent exerciser 20:35

3M ago20:35

20:35

In this episode I will share evidenced based strategies to become and identify as a frequent exerciser Struggling to find time for exercise amidst the chaos of work, family, and daily life? In the Empowered Podcast, I’ll share practical, evidence-based tips to help you become a consistent exerciser without feeling overwhelmed. Tune in for expert ad…

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Engage in the Process 1:12:32

3M ago1:12:32

1:12:32

Save $100 on The Art of Loving Retreat! This week, we are rereleasing one of our most popular episodes of all time! In the episode, Dr. Finlayson-Fife joins Steve and James of the Unashamed Unafraid Podcast for a deep dive into the complexities of relationships, particularly those in which there has been dishonesty or infidelity in the past. Listen…

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Ep 7. Menopause : How physical activity, nutrition, and habits can improve lifestyle and symptomology 12:26

4M ago12:26

12:26

In this episode we focus on Menopause and how we can use adjustments in physical activity, nutrition and lifetsyle habits to improve symptomology. Struggling to find time for exercise amidst the chaos of work, family, and daily life? In the Empowered Podcast, I’ll share practical, evidence-based tips to help you become a consistent exerciser withou…

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Building Relationships That Transcend Conflict 1:05:19

4M ago1:05:19

1:05:19

Dr. Finlayson-Fife was invited by Mormon Women for Ethical Government (MWEG) to speak on how we can maintain hope and foster healthy relationships during a time of deep political polarization. In the presentation, Dr. Finlayson-Fife discusses how we can bridge divides with those who think differently by showing genuine care, listening with humility…

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Ep 6. How to workout round busy family life 16:53

4M ago16:53

16:53

In this episode I share my thoughts on how to fit in exercise when you have a busy family life www.jenni-douglas.comبقلم Dr Jenni Douglas

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Loneliness in Marriage | Q&A Discussion 1:08:20

4M ago1:08:20

1:08:20

**Save $100 on any of our upcoming 2024 events with code LIVE** When we get married, most of us imagine a life full of connection and companionship. But when you feel overlooked, unchosen, or disappointed by how your spouse shows up emotionally or sexually, marriage can start to feel lonely and isolating. In this hour-long Q&A session, Dr. Finlayso…

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Ep 5. 🍫 How to Manage Overeating in the Evening 18:36

4M ago18:36

18:36

In this episode I share my thoughts on managing evening overating www.jenni-douglas.comبقلم Dr Jenni Douglas

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The Art of Cherishing 24:51

4M ago24:51

24:51

**JOIN US FOR OUR 2024 COUPLES' RETREAT!** Too often, we enter marriage with expectations of what it will provide for us, without fully understanding the promise we are actually making—to love someone who is dramatically different from us. When we first fall in love, this seems easy enough, but as we face the difficulties that come when two individ…

المدونة الصوتية تستحق الاستماع

Dr Jenni بودكاست

المدونة الصوتية تستحق الاستماع

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Empowered with Dr Jenni Douglas

Dr Jenni Douglas

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Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

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Tip Talk with Dr. Jennifer Degler

Dr. Jennifer Degler: Psychologist and Life Coach

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Let Us Reason Together with Dr. Jen - Jennifer Agard's Podcast -

Dr. Jennifer Agard

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The Relationship Show with Dr. Wendy & Miss Jenni

Wendy O'Connor & Jenni J.V. Wilson

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Ep. 11 Adapting goals without losing focus 5:40

1
How to Talk to Our Kids (and Ourselves!) About Sex 34:29

1
Modesty (Unscripted!) 27:23

1
Ep. 10 Building Momentum in 2025: How to Start Strong and Stay Consistent 16:39

1
Betrayal Trauma and Restoring Trust | Q&A Discussion 42:09

1
When Paths Diverge | Parenting Through Faith Shifts 51:25

1
Christmas and Conflict and Chaos (oh my!) | Q&A Discussion 56:00

1
Healing Your Relationship to Sexuality After Betrayal 43:46

1
Lower-Desire Men | Q&A Discussion 56:17

1
Preparing Teens for Healthy Intimate Relationships 45:04

1
Ep 9: Q&A How to be in a deficit if not tracking, tips for drinking water, getting in more protein, sometimes less is more! 28:08

1
Healing and Wholeness | Sexuality After Trauma Q&A 58:06

1
Embracing Change: Intimacy During Pregnancy and Postpartum 31:39

1
Making Sense of Shifting Faith | Q&A Discussion 58:36

1
Ep 8. How to become a frequent exerciser 20:35

1
Engage in the Process 1:12:32

1
Ep 7. Menopause : How physical activity, nutrition, and habits can improve lifestyle and symptomology 12:26

1
Building Relationships That Transcend Conflict 1:05:19

1
Ep 6. How to workout round busy family life 16:53

1
Loneliness in Marriage | Q&A Discussion 1:08:20

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Ep 5. 🍫 How to Manage Overeating in the Evening 18:36

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The Art of Cherishing 24:51

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