أفضل بودكاسات Dr Jenni (2024)

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Ep 8. How to become a frequent exerciser 20:35

13d ago20:35

20:35

In this episode I will share evidenced based strategies to become and identify as a frequent exerciser Struggling to find time for exercise amidst the chaos of work, family, and daily life? In the Empowered Podcast, I’ll share practical, evidence-based tips to help you become a consistent exerciser without feeling overwhelmed. Tune in for expert ad…

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Making Sense of Shifting Faith | Q&A Discussion 58:36

22h ago58:36

58:36

When you or your loved ones' relationship to faith shifts, it can feel as though the world is collapsing beneath you. Because, in a very real sense, it is. When we are early in our development (which most of us are) our primary concern is feeling a sense of safety and then belonging in our social groups. So when our thinking no longer aligns with o…

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Engage in the Process 1:12:32

14d ago1:12:32

1:12:32

Save $100 on The Art of Loving Retreat! This week, we are rereleasing one of our most popular episodes of all time! In the episode, Dr. Finlayson-Fife joins Steve and James of the Unashamed Unafraid Podcast for a deep dive into the complexities of relationships, particularly those in which there has been dishonesty or infidelity in the past. Listen…

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Ep 7. Menopause : How physical activity, nutrition, and habits can improve lifestyle and symptomology 12:26

20d ago12:26

12:26

In this episode we focus on Menopause and how we can use adjustments in physical activity, nutrition and lifetsyle habits to improve symptomology. Struggling to find time for exercise amidst the chaos of work, family, and daily life? In the Empowered Podcast, I’ll share practical, evidence-based tips to help you become a consistent exerciser withou…

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Building Relationships That Transcend Conflict 1:05:19

21d ago1:05:19

1:05:19

**Join us for our 2024 Couples' Retreat! Save $200 with code JFF!** Dr. Finlayson-Fife was invited by Mormon Women for Ethical Government (MWEG) to speak on how we can maintain hope and foster healthy relationships during a time of deep political polarization. In the presentation, Dr. Finlayson-Fife discusses how we can bridge divides with those wh…

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Ep 6. How to workout round busy family life 16:53

27d ago16:53

16:53

In this episode I share my thoughts on how to fit in exercise when you have a busy family life www.jenni-douglas.comبقلم Dr Jenni Douglas

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Loneliness in Marriage | Q&A Discussion 1:08:20

30d ago1:08:20

1:08:20

**Save $100 on any of our upcoming 2024 events with code LIVE** When we get married, most of us imagine a life full of connection and companionship. But when you feel overlooked, unchosen, or disappointed by how your spouse shows up emotionally or sexually, marriage can start to feel lonely and isolating. In this hour-long Q&A session, Dr. Finlayso…

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Ep 5. 🍫 How to Manage Overeating in the Evening 18:36

1M ago18:36

18:36

In this episode I share my thoughts on managing evening overating www.jenni-douglas.comبقلم Dr Jenni Douglas

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The Art of Cherishing 24:51

1M ago24:51

24:51

**JOIN US FOR OUR 2024 COUPLES' RETREAT!** Too often, we enter marriage with expectations of what it will provide for us, without fully understanding the promise we are actually making—to love someone who is dramatically different from us. When we first fall in love, this seems easy enough, but as we face the difficulties that come when two individ…

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Ep 4. 💁‍♀️ Managing body image during perimenopause 24:43

1M ago24:43

24:43

In this episode I share my thoughts on body image as we navigate perimenopause www.jenni-douglas.comبقلم Dr Jenni Douglas

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3 Ways to Become a Better Partner 31:17

1M ago31:17

31:17

In this NEW episode, Dr. Finlayson-Fife joins Rachel Nielson of the 3 in 30 podcast to discuss three actionable takeaways to help couples become better partners and strengthen their marriages. The discussion covers the important role of self-confrontation in happy relationships, the importance of staying kind and constructive when facing disappoint…

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Ep 3.🚦 Using symptom tracking to manage peri-menopause, chronic fatigue and illness 21:18

2M ago21:18

21:18

If you are a busy woman in midlife struggling with maintaining your health, fitness, and weight, you’re not alone! I n this episode, we explore the practical and powerful tool of symptom tracking—a simple, effective method to help you better understand your body’s signals and make informed decisions about your workouts, stress management, and nutri…

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Ep 2. Goal Planning Workshop (with downloads and FREE workouts!) 29:14

2M ago29:14

29:14

Welcome to the newly rebranded Empowered Podcast with Dr Jenni Douglas This is a 30 minute goal setting workshop to get you thinking about how to plan and improve your lifestyle, fitness and nutrition. Make sure you have downloaded your free workshop and workouts, link below! https://www.jenni-douglas.com/free Contact me: info@jenni-douglas.com…

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Ep. 1 Empowered Podcast Introduction 4:18

2M ago4:18

4:18

Welcome to the newly rebranded Empowered Podcast with Dr Jenni Douglas Listen to hear what to expect from this podcast Download your free workshop and workouts! https://www.jenni-douglas.com/free Contact me: info@jenni-douglas.comبقلم Dr Jenni Douglas

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The Problem with Indecision (Straddling) 53:43

2M ago53:43

53:43

**Straddling / Indecision is one of the new losing strategies introduced in the 2024 Strengthening Your Relationship course update! Learn more HERE!** When the path ahead is uncertain, taking a step forward can feel daunting. So much so that in the face of a difficult choice, many of us become paralyzed with indecision. We delude ourselves into thi…

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Curious About Retreats? 29:33

2M ago29:33

29:33

We've got a lot of incredible events on the calendar, click HERE to learn more (and SAVE $200 on the Art of Desire Retreat w/code DESIRE)! In this episode (originally published in 2022), Dr. Finlayson-Fife joins Kattie Mount to discuss the different types of events she offers, and why these events can be so transformative, even for those who have a…

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Movement and Motherhood 47:47

2M ago47:47

47:47

The all encompassing nature of motherhood makes it difficult for many women to stay connected to their identity outside of that role. But when we lose touch with ourselves and our individual desires, we disconnect from an important source of internal strength, one that can sustain us throughout even the most difficult periods of motherhood. In this…

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Let's Talk About...Talking to Kids About Sex 49:44

3M ago49:44

49:44

Despite their reactions to our attempts to discuss it, our children are looking to us to help them make sense of their sexuality. And while the prospect of talking to kids about sex can feel daunting, these conversations—no matter how imperfect—make it clear to our children that we care about them, are invested in their wellbeing, and can handle di…

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Sexuality and Selfhood: Creating Strength in Ourselves and Our Intimate Relationships 32:22

3M ago32:22

32:22

You can’t change what you can’t see. And Dr. Finlayson-Fife’s Art of Desire course was created to help women SEE and understand the cultural messaging that has shaped their relationships to themselves, their sexuality, and to God in both positive and negative ways. In this NEW episode, Dr. Finlayson-Fife joins Kattie Mount of the Marriage on a Tigh…

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Eros and The Light of Christ [Restore 2023 Presentation] 32:53

3M ago32:53

32:53

Last year, Dr. Finlayson-Fife gave an unforgettable presentation on Eros and the Light of Christ. Today we are releasing that presentation in podcast form for all to enjoy! During the presentation, Dr. Finlayson-Fife explores the connection between spirituality and sexuality, and explains how eros energy (the root of romantic love) invites us to tr…

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Losing or Choosing: A Little Ditty 'Bout Jack and Diane || Room for Two Teaser 28:54

3M ago28:54

28:54

Want to hear the FULL episode? Subscribe to Room for Two! _____ After twenty years in a difficult marriage, Jack asked Diane for a divorce. Diane felt conflicted in response. Part of her was devastated. She had committed to Jack and took that commitment seriously. Never a quitter, she had been determined to stay the course in their marriage, despit…

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Intimate Deception [Q&A Discussion] 57:22

4M ago57:22

57:22

Learning that your spouse has been keeping important truths from you is extraordinarily disruptive. It can be difficult for couples to know how to navigate forward in the aftermath of a disclosure or discovery of this type of deception, but Dr. Finlayson-Fife has stabilizing resources available to help. During this Q&A session, Dr. Finlayson-Fife a…

المدونة الصوتية تستحق الاستماع

Dr Jenni بودكاست

المدونة الصوتية تستحق الاستماع

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Empowered with Dr Jenni Douglas

Dr Jenni Douglas

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Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

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Tip Talk with Dr. Jennifer Degler

Dr. Jennifer Degler: Psychologist and Life Coach

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Let Us Reason Together with Dr. Jen - Jennifer Agard's Podcast -

Dr. Jennifer Agard

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The Relationship Show with Dr. Wendy & Miss Jenni

Wendy O'Connor & Jenni J.V. Wilson

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Ep 8. How to become a frequent exerciser 20:35

1
Making Sense of Shifting Faith | Q&A Discussion 58:36

1
Engage in the Process 1:12:32

1
Ep 7. Menopause : How physical activity, nutrition, and habits can improve lifestyle and symptomology 12:26

1
Building Relationships That Transcend Conflict 1:05:19

1
Ep 6. How to workout round busy family life 16:53

1
Loneliness in Marriage | Q&A Discussion 1:08:20

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Ep 5. 🍫 How to Manage Overeating in the Evening 18:36

1
The Art of Cherishing 24:51

1
Ep 4. 💁‍♀️ Managing body image during perimenopause 24:43

1
3 Ways to Become a Better Partner 31:17

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Ep 3.🚦 Using symptom tracking to manage peri-menopause, chronic fatigue and illness 21:18

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Ep 2. Goal Planning Workshop (with downloads and FREE workouts!) 29:14

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Ep. 1 Empowered Podcast Introduction 4:18

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The Problem with Indecision (Straddling) 53:43

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Curious About Retreats? 29:33

1
Movement and Motherhood 47:47

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Let's Talk About...Talking to Kids About Sex 49:44

1
Sexuality and Selfhood: Creating Strength in Ourselves and Our Intimate Relationships 32:22

1
Eros and The Light of Christ [Restore 2023 Presentation] 32:53

1
Losing or Choosing: A Little Ditty 'Bout Jack and Diane || Room for Two Teaser 28:54

1
Intimate Deception [Q&A Discussion] 57:22

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