أفضل بودكاسات Da Rehab Show (2024)

1
Why you can’t move on 🤕 24:27

30d ago24:27

24:27

Before we can heal and graduate to the next chapter, it’s important to move on - whether that is in #life situations, #relationships or with #love. Understanding why you are stuck is an important aspect of moving on.

1
How to bounce back after disappointment 🤺 26:23

3M ago26:23

26:23

#Life isn’t always fair. #Relationships and #Love isn’t easy. We don’t always get our way with #friends. In this episode, we discuss what comes after disappointment and how to overcome challenges.

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How to uplift your mood & mindset 😅 28:54

5M ago28:54

28:54

We all have those days of negative thoughts, bad luck and things just not going our way whether that is in #love, #life, #friendships or #relationships but the key to #manifesting positivity and attracting is to push through them and here’s how to do just that 🤪

1
How to deal with & communicate insecurities 🗣️ 33:38

5M ago33:38

33:38

In this episode, here are some ways to deal with insecurities and community them in #love #life and #relationship

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How to deal with a stalker 🥷 45:42

12M ago45:42

45:42

Whether it’s a #crush, an #ex from a #relationship gone wrong, a #love that you did not know existed or someone seeking -#revenge, stalking is an unfortunate situation that needs careful handling. In this episode, we discuss how to handle everything from a secret admirer to a stage 10 stalker 😳

1
What to do when you’re NOT ready for the next step 20:59

1y ago20:59

20:59

In the episode, learn how to handle when your partner is ready for the next step but you aren’t.

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Are you an option? Here’s how to tell 41:56

1y ago41:56

41:56

Wondering if you’re IT or if there’s someone else? Here are the signs to look for whether you’re #dating but ready to take things to the next level or thinking you’re in a #relationship but haven’t make it official

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Here’s what to do, if your partner catches you in a lie 🤥 33:22

1y ago33:22

33:22

Most people will admit lying it bad yet almost everyone does it but few how what to do when their #love catches their lie. So whether you’re #dating - in a #relationship or #married here’s how to handle being caught

1
How to be nice & nice to yourself 32:25

1+ y ago32:25

32:25

Whether it’s #love, #life, #work, #school, #friends or #relationships, the moral compass bar is set high but who really meets those standards? In this episode, we talk about how to break that bar.

1
3 green lights in a relationship 💚 23:10

1+ y ago23:10

23:10

#Relationships and #dating is never easy but before one gets too involved, it’s important to see the signs of a good relationship before things get too serious. So if you’re looking for that lasting #love then here are the signs to watch for.

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How to handle liars 🤥 49:46

1+ y ago49:46

49:46

Most people lie but all lies are not the same - whether it’s a matter of #love, #life or #relationships. In this episode, we talk about how to handle the different types of liars

1
The ONE thing men & women REALLY want from each other 🫶🏼 25:54

1+ y ago25:54

25:54

The way to a man’s heart isn’t always through his stomach and every woman doesn’t want jewelry. Find out the ONE THING a man and woman really wants in #love, #life and through #relationships ❤️ to become #couplegoals 🫶🏼

1
Social Media & Relationships 🙊 37:22

1+ y ago37:22

37:22

In this episode, we talk about how men and women should carry yourself online when #single and looking for #love vs. when in a committed #relationship.

1
How to prepare for that “REAL DEAL” relationship ❤️‍🔥 30:33

1+ y ago30:33

30:33

Everyone wants that real #love, #friendship or #relationship but are you ready for it? In this podcast, learn how to prepare for when the real things crosses your path

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5 ways to fix a broken relationship ❤️‍🔥 28:55

2y ago28:55

28:55

#relationships have ups and down but some are worth fighting for. In this episode, we talk about the 5 ways that all relationships - whether #love or #friendship can be salvaged.

1
How to Change a Stubborn person 😉 37:49

2y ago37:49

37:49

Whether its in #love, #life or #relationships, most of us have encountered stubbornness but few have managed to diffuse that behavior. In this episode, learn how you can change stubborn behavior

1
3️⃣ Types of Relationships to Avoid 🥸 33:56

2y ago33:56

33:56

#Dating isn’t easy and #love is always complicated. So in this episode we talk about the top 3 types of #relationships to avoid to have a much more fulfilling and drama-free #life 😊

1
How to get someone to tell the TRUTH 🫠 30:22

2y ago30:22

30:22

Everyone wants the #truth but very few have the courage to hear it. Do you? In this episode, we talk about when you should go looking for the truth and how to find it? So whether it’s a #friend, #lover, #relative, or #colleague.. learn how you can get them to spill the beans

1
How to balance relationships 26:33

2+ y ago26:33

26:33

In every #relationship there’s give and take, whether it’s #love, #friendship, or #family but what do you do when you’re always giving? Find out how to balance every relationship

1
When to let go 🤘🏼 23:19

2+ y ago23:19

23:19

Letting go isn’t easy but knowing when to “let go” is the first and most important step. I’m this episode, we talk about knowing the timing and trusting your decision to walk away

1
How to deal with people that don’t want the best for you 23:57

2+ y ago23:57

23:57

Let’s face it, not everyone is your #friend and everyone won’t #love you, so here how you deal with your “un-well” wishers in love, #life, and #relationships 🥰

1
Silent Treatment 😶 - Why it happens & how to break it! 37:28

3y ago37:28

37:28

#Fights, disagreements, #anger, etc. creep up in our #love, #life, #relationship and #friendships but it’s how we deal with them, that is the deciding factor between strengthening a bond or calling it quits. In this episode, learn about how to handle the silent treatment or how to stop giving it, if it’s your learned behavior.…

1
How to Stop Seeking Validation 🙅🏽‍♂️ 34:37

3y ago34:37

34:37

It often starts innocently, then one day we are relying on others to make our #life, #love, #career, #relationship, etc. decisions and before we know it, we have lost control over our own lives. Tune into this episode, to regain your self worth and to stop seeking approval from others.

1
How to get your mindset right 🧠 29:48

3y ago29:48

29:48

Cheers to another year of #life, #love and #relationships. This episode is to help you refocus on what’s important and how to make it all happen, so here’s to another wonderful year 🎉

1
How to figure out what really matters to you 👀 31:08

3+ y ago31:08

31:08

#life, #love, #relationships, #friendships.. are never simple. Often in the hustle bustle if life, we forget or lose perspective of what really matters to us.. or we give in societal/family expectations and lose the courage to pursue what we really want.. in this episode, we talk about, how to uncover what’s important in your life AND how to have t…

1
How to overcome getting cheated on 👿 34:39

3+ y ago34:39

34:39

#heartbreaks happen, sadly, people #cheat. #Love doesn’t always last and #relationships fail but that doesn’t mean that you need to walk around with a broken #heart. In this episode, we discuss how to overcome being “cheated on” 👊🏼

1
When NOT to chase 🏃🏽 33:41

3+ y ago33:41

33:41

#dating, #love, and #relationships are complicated but what’s worse is when we chase unnecessarily and ruin our chances with someone. Here’s an episode of what NOT to do when interested in a person and how to raise your value in the process 😉

1
How to create balance in relationships ⚖️ 43:09

3+ y ago43:09

43:09

#love #friendship and #relationships are pretty complex. Add a bunch of feelings and emotions into the mix, and you’ve got a roller coaster ride. Often times relationships end due to misunderstandings and sometimes the start of those misunderstandings is one or both parties feeling that they relationship isn’t equal or they don’t get treated “fairl…

1
How to get over THAT person who hurt you 33:32

3+ y ago33:32

33:32

Unless you end up staying together forever, #breakups are bound to happen in #relationships. However, some endings leave scars on our hearts, that take forever to heal and even longer to forget. This episode, talks about how to recognize and overcome that pain and move forward to being madly in #love with someone deserving ❤️😌…

1
How to become emotionally strong 💪🏻 40:58

3+ y ago40:58

40:58

#life isn’t easy and sometimes what we go through seems impossible to overcome. So where it’s #love, #friendship, #work, or just life in general, we all can kick it up a notch and become strong enough to make it through anything 💜

1
How to Let Go ✌️ 27:45

3+ y ago27:45

27:45

It’s never easy to #letgo, where it’s a #love, a #relationship, #family, #friend, a toxic situation or #anger - it’s a process to let go and that’s what this episode is all about 🌈

1
How to SUCCESSFULLY regain your confidence post-breakup 34:49

3+ y ago34:49

34:49

#breakups are never easy but what’s worse is the toll that they take on one’s #confidence and #selfesteem. In this episode, we talk about how to get your swag back and boost up your confidence.

1
5 ways to make your relationship work 25:14

4y ago25:14

25:14

#relationships are not easy but with a little #hardwork and #tlc, they can be one of the best gifts of life. Find out how to make your relationship - WORK, WORK, WORK (in a Rihanna voice lol) ❤️

1
How to stop a flirt 😘 38:48

4y ago38:48

38:48

Whether we are madly in #love or in the throws of a new #relationship, #flirting can creep into our relationship and if not addressed properly, it can kill a budding #romance and separate #lovers. In this episode, we talk about - how to handle flirting.

1
How to catch a ghost 👻 48:57

4y ago48:57

48:57

#Ghosting isn’t a new phenomenon, people have been doing it for ages. Often the #ghost roams free, without any consequences as it continues to wreak havoc on more “victims” unless confronted by its actions. So whether you’ve been ghosted in #love, #relationship or while #datong, here’s how you can catch even the most savviest of ghosts. Happy hunti…

1
More than love.:. 23:56

4y ago23:56

23:56

A #valentinesday episode for #singles, #couples and #itscomplicated #relationship statuses to remember what truly matters ❤️

1
“It’s not you, it’s me” 😒 49:12

4y ago49:12

49:12

#Love is never easy but moving on can be even more challenging. Regardless, of our age, falling in love and moving on can hit just as hard each time. In today’s episode, we discuss one of our listener, Brian’s situation, as he and many other find themselves back on the journey to find love. Here are some other episodes to check out if you like: Don…

1
How to move on from heartbreaking situations 41:34

4y ago41:34

41:34

#love, #relationships and #dating isn’t easy. Before the happily ever after, there is a string of #breakups, #heartbreaks and #disappointments. Some are easy to get over but other times, even if we do get over the person, we struggle with letting go of what happened or why “that” someone did something to us, especially when we are left without answ…

1
Anger 🤬 Management 44:21

4y ago44:21

44:21

#2020 has been a rollercoaster and to top it off - #life, #love, #relationships, #dating, #family, #school, #work can all be challenging at times. Even the most sane person has moments of #anger and over time, that anger can get worse and impact all areas of our life. In this episode, we talk about how to tame that anger.. in yourself and in your l…

1
How to escape the friend zone 🧞‍♂️ 47:27

4y ago47:27

47:27

#Friendzone is one of the worst zones to be in. Whether it’s your #crush, your #ex or your #bestfriend, it’s never good to be in the friend zone. So if there’s someone you #love and long to #date.. this episode is for you 😌

1
5 reasons why you shouldn’t date 36:21

4y ago36:21

36:21

#love is great, if it happens at the “right” #time with a somewhat “right” person. Otherwise, it is best to step back from #dating and #relationships. In this episode, we talk about 5 good reasons to skip dating and do you 😎

1
Jealousy 36:13

4y ago36:13

36:13

#nickjonas isn’t the only one that gets #jealous 😂 In this episode, we talk all about jealousy - when it work and when it doesn’t 😬 This episode is a must listen to, whether you’re #single, #dating or in a #relationship

1
When to leave & when to stay in a relationship 43:30

4y ago43:30

43:30

#relationships have ups and downs. #love isn’t easy and it sure doesn’t come with instructions. That’s where we come in 😘 Here are 5 signs of when to leave and 5 signs of when you stay in a relationship. Enjoy ❤️

1
How to break bad habits 🤓 44:10

4y ago44:10

44:10

We all have #habits, some good, some bad but all that can be changed. In this episode, we talk about how you can transform bad habits into good ones - whether they are small aspects of your #love, #life and #relationships to big habits such as #addiction, #abuse, #violence etc. Go if you’re ready to change, let’s get started 💪🏽…

1
The power in disconnecting ⚡️ 36:35

4y ago36:35

36:35

Feeling overwhelmed? Perhaps even #stressed? Or maybe having #anxiety or struggling with #depression? Life can be stressful as everyday people try to juggle multiple priorities and keep their mind and heads afloat. In this episode, we talk about how to shift your #focus, regain your #peace of mind and make yourself a priority 😎…

1
7 signs of a liar 🤥 24:35

4y ago24:35

24:35

Whether you’re in #love, #dating, in a #relationship or just with #friends or #family, sadly all of us have dealt with #liars. Sometimes, it’s an innocent fib, other times, it’s much more serious. In this episode, we give you the 7 signs of a liar, so you can catch you Pinocchio red handed 😅

1
3 common reactions after a fight 🤯 + how to handle them 35:05

4y ago35:05

35:05

#Stonewalling, the “blame game” and “ending the #relationship” are 3 common reactions after a #fight. Often times, these reactions turn into a toxic pattern that destroys #relationship after relationship. In this episode, we discuss - what causes these reactions, how it makes your #partner feel, why it’s toxic to your relationship and how to break …

1
5 ways to uplift people you love ❤️ 25:23

4y ago25:23

25:23

#life isn’t always sunshine and rainbows 🌈 Sometimes the #pain, #struggle and uncertainty in the lives of the ones we #love is harder to endure than our own #challenges. In this episode, we talk about the 5 ways to uplift the people you love. Also, check out our #selflove episodes for some added boost 💪🏼…

1
5 ways to win HIS 👨 & HER 👩 heart 💜 34:40

4y ago34:40

34:40

This is a follow up episode to “How to get someone to fall for you”, in this episode, we talk about the 5 ways you can win a man’s and the 5 ways you can win a woman’s heart 💜 So if you are #love struck, regardless of whether you are #single, #dating, in a #relationship, #married, #seperated or #divorced... this episode is for you 🥳…

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How to get someone to fall for you 🥰 39:31

4y ago39:31

39:31

In this episode, we share the 8 things you can do to make some “Fall” for you. There’s tips work - whether you are #single, #dating, it’s #complicated, in a #relationship or #married. Never hurt anyone to be a bit more attractive to the object of their desire 🤪 p.s. - Use these powers wisely 😎

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