أفضل بودكاسات Compositions Pod (2024)

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Episode 25 - “Compassion & Navigation” 19:48

5+ y ago19:48

19:48

Surprise! Ny’s back....for now. This is just a quick episode on a topic that we can relate to. Take a load off and listen in. --- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 24 - “PSA” 14:23

5+ y ago14:23

14:23

In this weeks episode Ny makes a decision to listen to herself and take some time create and focus on her. --- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 23 - “Religion vs. Spirituality” 1:04:35

5+ y ago1:04:35

1:04:35

In this weeks episode, Ny has a transparent conversation about spirituality, religion, and mental health with special guest, Miss Nona - An Intuitive Coach and Healer. Be sure to check out Miss Nona at www.missnona.com or on IG and Twitter at @neauxna!--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support…

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Episode 22 - “Generational Curses” 24:17

5+ y ago24:17

24:17

In this weeks episode Ny talks about generational curses and to break them. The cycle stops here. --- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 21 - “Ask for Help” 25:08

5+ y ago25:08

25:08

This weeks episode is all about asking for what you need without shame or guilt. This week Ny talks about the importance of leaning on each other and not doing this life sh*t alone. Hope you enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 20 - “Take Up Space” 44:09

5+ y ago44:09

44:09

In this weeks episode Ny and guest; Ka’lyn Coghill discuss code switching and it’s origin. They dig a little deeper into being Black in white spaces and how to cope. Things get honest and affirming. Enjoy ! ✨--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 19 - “Being Black in white spaces” 35:25

5+ y ago35:25

35:25

In this weeks episode Ny talks about what it’s like to be Black in white spaces. Ny also talks about gentrification and the importance of creating spaces for us, by us. Enjoy ✨--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 18 - “I love you” 20:34

5+ y ago20:34

20:34

These last few weeks have been heavy. In this weeks episode I wanted to acknowledge the heaviness and let you know that I love you and I am here. Spread love. Move in love. Be love. ✨--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 17 - “Take a Break” 8:33

5+ y ago8:33

8:33

In this weeks episode Ny talks about how there is no harm in stopping and smelling the roses every once in a while. Rest but don’t quit. ✨--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

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Episode 16 - “Toxic Relationships” 31:40

5+ y ago31:40

31:40

In this weeks episode, Ny talks about letting go of toxic relationships and how they can hurt rather than help. *insert Maylasia Pargo’s “i don’t play with demons” gif* --- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 15 - “Singlism” 33:27

5+ y ago33:27

33:27

If you thought this episode was going to be about being lonely on Valentine’s Day or how to hate Valentine’s Day, this ain’t it. In this episode Ny breaks down self love, relationships, the lessons she has learned while being single, and what it means to HER to be single.--- Support this podcast: https://podcasters.spotify.com/pod/show/compositions…

1
Episode 14 - “Self Love & Weight Loss” 1:00:11

5+ y ago1:00:11

1:00:11

In this episode Ny breaks down weight loss, gratitude, and self love with special guest, Candice — A weight loss blogger and life experience coach. Be sure to check Candice out on IG at @blossom.to.bloom !--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 13 - “Self Care & Healing” 1:03:19

5+ y ago1:03:19

1:03:19

In this episode Ny breaks down self care, healing, and accountability with special guest, writer/blogger, and friend; Ka’lyn Coghill. Be sure to check Ka’lyn out on IG @kalyncoghill and on her blog at www.youarealight.co.--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support…

1
Episode 12 - “The Internet vs. Real Life” 24:26

6y ago24:26

24:26

Always remember to be yourself, even when it ain’t trendy. --- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 11 - “Welcome Back” 9:32

6y ago9:32

9:32

Happy New Year and Welcome to Season 2! In this short episode Ny talks about her hopes for the new year, goal setting, and her plans for the show in 2019. Enjoy! 💕--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

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Episode 10 - “The Social Standard” Part III 48:19

6y ago48:19

48:19

This episode is the final part of our “Social Standard” series. Ny along with her guest; E and Lish, talk about the social standards for black men in today’s society. E is highly over it while Lish and Ny try to keep things realistic yet hopeful lol. Things get a little spicy but it’s well worth the listen!--- Support this podcast: https://podcaste…

1
Episode 9 - “What’s for you is for you” 21:57

6y ago21:57

21:57

In this episode Ny talks about how you’re your own superpower. How to believe in yourself without the comparison to everyone and everything around you.--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 8 - “Nah, Fam” 42:54

6y ago42:54

42:54

In this episode Ny taps into boundary setting with family. Ny also shares some tips on how to keep up with your mental health during the holiday season. Enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 7 - “Cranes In The Sky” 24:01

6y ago24:01

24:01

In this episode Ny addresses her own depression and anxiety and what it looks and feels like to her. This episode is titled Cranes In The Sky as a thank you to Solange Knowles for the very relatable record and everything it stands for. Hopefully this episode will continue to change the discussion and #BreakTheStigma.--- Support this podcast: https:…

1
Episode 6 - “Fear” 33:08

6y ago33:08

33:08

In this episode Ny speaks on fear. Ny taps into how to channel that fear into drive, how to over come fear and how to trust yourself.--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 5 - “The Social Standard” Part II 1:04:34

6y ago1:04:34

1:04:34

Sistas, how y’all feel? — This episode is Part II of the Social Standard Series. In this episode Ny chats it up with special guest and friend, E. Ny and E discuss the societal standards placed on black women in relationships and the workplace.--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support…

1
Episode 4 - "I Aint Sorry" 24:16

6y ago24:16

24:16

In this episode Ny speaks on the power of forgiveness and what it means to forgive. Boss up and free yourself!--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 3 - "No foes, real friends” 32:40

6y ago32:40

32:40

In this episode, Ny speaks on boundaries in friendships, the reality of growing apart, being the friend with mental health issues and overall graditude for the bomb ass friends in her life!--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

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Episode 2 - "The Social Standard" Part I 27:38

6y ago27:38

27:38

This episode is the kick off episode to a three part series about what we're "supposed" to be doing according to...who the hell knows! In this episode Ny tackels the realness of how we tend to listen to everyone else BUT ourselves. Ny also address how societal pressures tend to steer us away from the things we love.--- Support this podcast: https:/…

1
Episode 1 - "The Fake Positive" 33:09

6y ago33:09

33:09

In this episode, Ny tackels the realness of trusting yourself, the universe and the process. Ny also touched on the realness of spiritual vultures and their fake love.--- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

1
Episode 0 - "The Pilot" 1:46

6y ago1:46

1:46

Hey yall! Welcome to The Compositions Podcast - For the mind, body, and soul! This is the introduction to the podcast and the break down of how things will flow. Thanks for listening! Love and Light, Ny! --- Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support

المدونة الصوتية تستحق الاستماع

Compositions Pod بودكاست

المدونة الصوتية تستحق الاستماع

1
The Compositions Podcast

Compositions Pod

1
Episode 25 - “Compassion & Navigation” 19:48

1
Episode 24 - “PSA” 14:23

1
Episode 23 - “Religion vs. Spirituality” 1:04:35

1
Episode 22 - “Generational Curses” 24:17

1
Episode 21 - “Ask for Help” 25:08

1
Episode 20 - “Take Up Space” 44:09

1
Episode 19 - “Being Black in white spaces” 35:25

1
Episode 18 - “I love you” 20:34

1
Episode 17 - “Take a Break” 8:33

1
Episode 16 - “Toxic Relationships” 31:40

1
Episode 15 - “Singlism” 33:27

1
Episode 14 - “Self Love & Weight Loss” 1:00:11

1
Episode 13 - “Self Care & Healing” 1:03:19

1
Episode 12 - “The Internet vs. Real Life” 24:26

1
Episode 11 - “Welcome Back” 9:32

1
Episode 10 - “The Social Standard” Part III 48:19

1
Episode 9 - “What’s for you is for you” 21:57

1
Episode 8 - “Nah, Fam” 42:54

1
Episode 7 - “Cranes In The Sky” 24:01

1
Episode 6 - “Fear” 33:08

1
Episode 5 - “The Social Standard” Part II 1:04:34

1
Episode 4 - "I Aint Sorry" 24:16

1
Episode 3 - "No foes, real friends” 32:40

1
Episode 2 - "The Social Standard" Part I 27:38

1
Episode 1 - "The Fake Positive" 33:09

1
Episode 0 - "The Pilot" 1:46

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