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Colman Power

Colman Power

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This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life.
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This weeks show we have the talented Feebee Foran who talks in this show about the benefits of food in nature as well as the benefits of dandalines that i did nt know either ...very intreastimg Tune in to find out more If You want to reach out to Feebee check her out on Instagram with her tag name here. @forager.ie…
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In this week's show I have the wonderful Michelle a wonderful person who works with women who want o take back control of their health especially being a busy mom. make sure you tune in to find out her top 5 fibre foods as well as why eating raw carrots are good for you. check her ou on insta if you want to reach out to her. Tag Below @michellewals…
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The is show is a cracker for anyone who wants to get to know the benefits of so called weeds. I have Jannet a Master Hurblist who is a welth of knowledge and we go threw all the ins and out about how Important health is. Check out Jannets page here for follow here. themonaghanherbalist We have met in person and she was so into it I had to have her …
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This show is with Niamh who is someone that is showing people who is growing there own food. Niamh works in Ashford Castle and is a big fan of Sustainability. Previously, working at the Cork Roof Top Garden in Cork and is where it opened her eyes to where food come from. Niamh breaks down 3 of her top foods that are easily. Tune in to listen to the…
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This is a show of the back of a question you guys asked and now here is the 30 Min expanded answer. From my breakfast with the addition of Spices like turmeric My Lunch a Sexy Saladand MY dinner the best of the options on the Organic Fitness Program. If you like this show share it please on your stories. Colman…
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I had Orla Power no relation who is a wiz at the cooking and was apart of the amazing retreat I had in Wicklow. Muckla Lodge is such a unique place. In this show we touch on how easy it is to get your hands on foods that benfits us at our finger tips. Check out out Orla's Page on inta for more info. wild_soul_kitchen…
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This show is a super informative podcast, with Niamh having a wealth of knowledge on all the Women's Health. From Weight Loss, to PCOS and What Washing up detergent to use this is one of my favorite shows. Tune in to find out more or check out Niamh on niamhburkenutrition to book in with her.
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In this weeks Show we have the wonderful Elaine who tell us all about her new health product that is Delicious its a great show that goes threw how she got into the Whole growing mushrooms and how her costumers are feeling the benefits. Tune in to the Irish Health Product that ill be adding to my diet too. Colman…
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This is the new Total Reset Event for 5 days in February the 8th until the 12th. IF you want to change then its the key thing is to book in. This perfect for the new year. Spending more quality time with Like minded people and with 4 people that area experts in their feild. Send me a Dm if you want in Valued at €999 before Christmas…
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This week I had Ciara Sheedy a communityfood and nutriion worker based in Waterford. With Food being so important i had a great chat with Ciara about what projects she is currently working on as well as getting more in depth questions like what nutrition myths she wishes she could get rid of ! Hope you enjpyed this weeks show. Colman…
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In this weeks show i have Sinead Landers who is currently working as a Project Worker with Treo Portlairge CLG. That support young people who may be criminally active to explore options for more positive outcomes. I have been working along side Sinead with the individual at the centre and we discuss in this weeks show the benefits of community and …
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This is week 5 of 6 where I have been teaming up with Health Waterford t bring you a host of Guests on topic of health and well being. The latest show is with Pat Daily from Tallow in Waterford and is someone who is a huge advocate for being outdoor and more community groups. Being someone who was involved with the world games in Waterford in 2019 …
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This weeks show is week 4 of 6 where is have teamed up with Healthy Waterford where I show case the talented and intuitive individuals who are bring back health in a small town or area. This week I had Damien who is part of a brilliant idea to get more kids back in to growing and learning the lost life skill of growing. This is something working wi…
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I have teamed up with Health Waterford for 6 weeks to show case the abundance of local fresh and organic producers in the county of Waterford which is so important to support not only for your health but also for the environment. This is week 3 of 6 where you listen to small business owners who have high quality food items and the story about how t…
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This Weeks Show we Have Ross and Siobhan who are owners of Newbard Farm. This show is talking about the difference of local meat compared to others shipped half way across the world and is something that cant be compared to. The animals are fed All Natural Organic foods is what their diet is made up now and has been a huge factor for improving Ross…
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We have teamed up with Healthy Waterford to bring you 6 episodes show casing how amazing Waterford and highlighting the best of what this mighty county has to offer. At the of the 6 weeks there will be an event in a location where Colman will be showing you how to grow your very own. With Colman often mentioning that you should either grow your own…
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I had the pleasure of having Olwyn on the show who is an expert on all things forraging and if like me you want to know more check out this show. olwyn_williams_foraging_yoga Has several diffferant cources that you can book in for and link are available and book in with her and even send her a private message if you want to know more. Hope you enjo…
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This weeks show we has the wonderful Edwina Nash from Limerick also known as the_intuitive_mindset_mentor. Edwina goes threw here back ground and tell us that she ust to a nurse and how has totally transformed here whole file and started her own business as well as now change up here health and is why we have teamed up together to brig you the "Ste…
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