أفضل بودكاسات City Cast (2025)

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A Procrastinator's Guide to the 2025 Primary 32:45

1h ago32:45

32:45

The primary election is coming up on May 20 — and today is the deadline to apply for a mail-in or absentee ballot. If you've waited until the last minute to check out what's actually on your ballot, the City Cast Pittsburgh team has you covered! We're running through the candidates and questions you'll see in the voting booth, what's at stake, and …

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1 in 5 Residents Consider Leaving DC 31:21

1h ago31:21

31:21

The Trump administration is already deeply impacting DC’s way of life. And now, a new Washington Post poll says a huge portion of the local population is considering leaving DC altogether as a result. The Post’s Olivia George is here to put voices behind the data. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. …

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Did a Nevada Congressman Just Give Our State's Own Money Away? 26:30

22h ago26:30

26:30

Northern Nevada U.S. Rep. Mark Amodei sparked backlash last week with a last-minute public lands amendment to a budget package — and that's because for three decades now, a special law called SNPLMA has sent a portion of federal land sales right back to Nevada's coffers. But Amodei's amendment would instead direct those funds straight to the U.S. T…

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How Can SLC Make More Neighborhoods Like Central 9th? 24:52

23h ago24:52

24:52

The Central Ninth neighborhood is popping off while downtown SLC fights off chains. Host Ali Vallarta asks Darin Mano, the chair of Salt Lake’s Community Reinvestment Agency, what the city is doing about it. We reference the episode “How to Keep Main Street Bars From Closing.” Get more from City Cast Salt Lake when you become a City Cast Salt Lake …

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How the New Pope Got From Chicago to the Vatican 26:34

1d ago26:34

26:34

You’ve heard by now the new pope is from Chicago. But now that we’ve seen all the memes, it’s time to break down who Robert Prevost was before he became Pope Leo XIV, the challenges facing him as the leader of more than 1 billion Catholics, and what his selection says about Chicago. Host Jacoby Cochran talks with Sun-Times investigative reporter La…

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A Madison Therapist’s Tips For Boosting Your Mental Health 32:11

9h ago32:11

32:11

May is Mental Health Awareness Month and more than ever, people are looking to take control of their mental well-being and find support through therapy and wellness. But sometimes it’s hard to know where to start. Thankfully you don’t have to go it alone. Today, we talk with Myra Renne, founder and executive director of Anesis Therapy, about mental…

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You Might Also Like: On Purpose with Jay Shetty

2h ago

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Introducing Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fea…

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You Might Also Like: On Purpose with Jay Shetty

23h ago

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Introducing Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fea…

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You Might Also Like: On Purpose with Jay Shetty

1d ago

—

Introducing Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fea…

1
Is Pittsburgh Prepared for More Severe Weather? 21:37

22h ago21:37

21:37

Pittsburgh just went through a really bad storm — some of us went without power for a week — and our leaders declared disaster emergencies to get us extra help. But one of the key agencies that steps in after natural disasters is facing an uncertain future. President Trump just fired the head of FEMA and replaced him with someone who has no disaste…

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Why Trump Picked a Fox News Icon as DC's Top Prosecutor 27:05

1d ago27:05

27:05

At the end of last week, there was a big switcheroo in an office that’s really important to local DC: The US Attorney, which in our city also acts as the local prosecutor. Donald Trump abruptly pulled the nomination of Ed Martin, the January 6 firebrand who’d been the most controversial appointee in memory. But the replacement was also quite a shoc…

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Robotaxis Recalled, Nevada's Economic Forecast, and the Sphere vs. Beyoncé 35:31

4d ago35:31

35:31

After the Sphere issued Beyoncé a cease and desist order (!) for using an image of the Sphere in her concert visuals, she's now replaced it with Allegiant Stadium. Co-hosts Dayvid Figler and Sarah Lohman are joined by Andrew Kiraly, creator of TheList.Vegas, to discuss whether or not the Sphere messed up — or if there's more to it. The trio also ta…

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Is SLC Mayor Trolling the Legislature? More $$ for Police, Sauna Lake City 43:07

4d ago43:07

43:07

It was a big week for Salt Lake City Mayor Erin Mendenhall, from making national headlines over new pride flags to releasing her proposed $512 million budget. Host Ali Vallarta and executive producer Emily Means break down the highlights and lowlights. Plus, touring the Walker Center, a great sauna place, and tusks up for the Utah Mammoth. Resource…

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A Pope From Chicago?! Plus, Unconstitutional Police Stops and Rat Birth Control 41:15

4d ago41:15

41:15

The new pope has Chicago roots. But that’s just one of the big stories in Chicago this week. Police Supt. Larry Snelling explained earlier this week why he agrees with a decision from the Civilian Office of Police Accountability to suspend a group of officers who violated the constitutional rights of Chicagoans in multiple traffic stops just weeks …

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Local Media Shakeups, Mother Fool’s Hit by Car (Again), and It’s Falcon Season! 37:33

4d ago37:33

37:33

Happy Friday, Madison! We’ve made it through another busy week and the City Cast Madison team is here to dig into the top stories. Host Bianca Martin talks about the impending layoffs at Wisconsin Public Radio amid federal budget cuts. Executive producer Hayley Sperling asks why people keep driving into buildings on Willy Street and beyond (!!!). A…

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P*Town Raid, Pulitzers & Who Throws Away a Warhol? 39:53

4d ago39:53

39:53

Officials say the raid at P*Town last weekend was an occupancy check — one they seemingly failed and which could put their liquor license in jeopardy. We're in the last stretch of the mayoral primary, and we’re talking about the group chat supporting incumbent Ed Gainey, a union call to remove the mayor’s COO for alleged anti-police bias, and criti…

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ICE at DC Restaurants, Tourism Struggles, and Nats Park Taste Test 31:09

4d ago31:09

31:09

We’re talking about ICE raids at restaurants, we’re talking about what plummeting international tourism means for DC, and we’ve got some results from City Cast’s highly unscientific Nats Park taste test. Plus, our members-only fourth topic: The strange story of the LGBT exhibit the Smithsonian just canceled. Want some more DC news? Then make sure t…

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How Chef James Trees is Redefining Food in Las Vegas 28:39

5d ago28:39

28:39

With the opening of his latest establishments, Petite Bohème and Bar Bohème, we think it's safe to say that Chef James Trees has created a restaurant empire in Las Vegas — and transformed the Arts District in lasting ways. Today, co-host Sarah Lohman sits down with Chef James to talk about his upbringing on the Eastside running with the "wrong crow…

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Salt Lake Patios for This Gorgeous Weather 25:36

5d ago25:36

25:36

It’s patio season! Deck enthusiast Diana Martinez joins host Ali Vallarta to count down the best bars, restaurants, and cafes for working remotely in the sun, happy hour, or a long brunch. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events a…

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Do These Chicago Spots Deserve 1-Star Reviews? 23:01

5d ago23:01

23:01

Tourism season is about to be in full swing, and we are curious why these popular Chicago attractions got poor reviews. Host Jacoby Cochran plays with Dario Durham and Sara Faddah from 77 Flavors of Chicago to see who can guess the Chicago spot based on its one-star ratings. Want some more City Cast Chicago news? Then make sure to sign up for our H…

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Why This Madison Donut Shop Has a Cult Following 28:18

5d ago28:18

28:18

Level 5 Donuts has taken the isthmus by storm. After getting started selling their vegan sweets at festivals and coffee shops around town, Level 5 is now leveling up its business with a brick-and-mortar store. We sat down with Caitlin Rockey, the co-owner and head baker at Level 5 to learn more about how their Atwood store came to be and what it’s …

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Is Bowser's New Growth Plan Too Pro-Development? 25:24

5d ago25:24

25:24

DC’s Mayor is slowly rolling out her budget — and it’s all about trying to brace the city for the unprecedented Trump-era challenges that are hitting Washington’s biggest employer, the government. For Muriel Bowser, the answer seems to be giving business a freer hand to do what it wants. Until recently, that would have been a nonstarter for the DC …

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The Best Brunches in Pittsburgh 28:50

5d ago28:50

28:50

This weekend, treat your mom, caretaker, or even yourself to brunch! Whether you want dippy eggs and homefries or a towering stack of pancakes, there's a spot in the city for you. City Cast's Megan Harris, Mallory Falk, and Francesca Dabecco are running through some of their favorite brunch menus and which dishes they recommend, plus the places the…

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Why Minocqua Should Be Your Next Getaway {Sponsored} 18:36

6d ago18:36

18:36

Ready for a getaway? In this special bonus episode, sponsored by the Minocqua Area Visitors Bureau, City Cast Madison’s Hayley Sperling talks with Krystal Westfahl, CEO and president of the Greater Minocqua Area Visitors Bureau. From water sports and cold plunges to stargazing and silent sports, Krystal shares all the reasons Minocqua is the perfec…

1
Why Minocqua Should Be Your Next Getaway {Sponsored} 18:36

6d ago18:36

18:36

Ready for a getaway? In this special bonus episode, sponsored by the Minocqua Area Visitors Bureau, City Cast Madison’s Hayley Sperling talks with Krystal Westfahl, CEO and president of the Greater Minocqua Area Visitors Bureau. From water sports and cold plunges to stargazing and silent sports, Krystal shares all the reasons Minocqua is the perfec…

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Has AI Killed the Vegas Concierge? 29:01

6d ago29:01

29:01

When MGM recently announced that it was replacing the entire concierge staff at six of its Vegas properties with "digital guest services," the hospitality world took note — is this a death knell for the concierge profession? And what does it say about where Las Vegas hospitality is headed? Co-host Dayvid Figler interviews Tyra Bell, a veteran Las V…

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SLC Flag Loophole, Where To Get Fluoride, Baby Bison 31:04

6d ago31:04

31:04

Utah’s flag and fluoride bans go into effect today, but host Ali Vallarta and executive producer Emily Means explore some sneaky workarounds. Plus, where to see baby bison, a local savant, and Benson Boone in SLC. Resources and references: As Utah’s fluoride ban begins, health officials urge Utahns to protect their teeth [Utah News Dispatch] Here …

1
How to Start a Garden in Chicago (Plus Bees!) 31:11

6d ago31:11

31:11

With grocery prices being what they are, some of us dream about never needing to shop at Jewel or Mariano’s again. Bonnie McDonald and Michael Johnson have been tending their home garden in Edgewater for about a decade, offering beginner tips. Plus, host Jacoby Cochran and executive producer Simone Alicea get to meet their bees. Good News: Diary of…

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The Next Phase of Guaranteed Income in Madison 32:38

6d ago32:38

32:38

The Foundation for Black Women’s Wellness announced last month they’re continuing the work of the Madison Forward Fund — Wisconsin’s first guaranteed income program.The program gave $500 to a small group of Madison parents each month for a year for them to spend however they pleased. We chat with Dr. Michelle Robinson, chief programs and partnershi…

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Mayor Bowser Wants to Repeal DC’s Tipped Minimum Wage ... Again 33:34

6d ago33:34

33:34

Mayor Bowser announced Monday that she wants to repeal initiative 82, the hugely popular DC plan to eliminate the tipped minimum wage. Three out of four voters were in favor in 2022, so how do people feel about the mayor potentially overriding them? Jessica Sidman from Washingtonian is here to explain why this is happening now and how all the stake…

1
Taste Pittsburgh History on a Culinary Trail 20:47

6d ago20:47

20:47

When you think of a food tour in Pittsburgh, you might picture bar crawls on the South Side or Friday pierogi around Lent. But there is another, more nuanced way to taste our region — by following one of PA Tourism’s six official culinary trails. These curated road trips include lots of tasty stops and local history, including boozy options, overni…

1
How to Make Friends in Vegas 25:31

7d ago25:31

25:31

It's easy to feel lonely in Las Vegas. With thousands of tourists in the city at any given moment, how do you find like-minded locals, and what do you say?! Today, we revisit a conversation with the founder of Black Girl Mixer and “friend concierge” Kailah Orr. She tells co-host Sarah Lohman the secret to making friends in Las Vegas and the surpris…

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Need Medicaid? Utah Wants You To Apply for 48 Jobs. 31:22

7d ago31:22

31:22

Utah's Medicaid program has been fully expanded for five years, with no work requirements since COVID hit. But now the state's Dept. of Health and Human Services wants to add them. Host Ali Vallarta asks Stephanie Burdick, a consumer representative on Utah's Medicaid advisory committee, what's on the table and how it could impact all of us. Resourc…

1
Who Can Afford To Represent Madison? 34:26

7d ago34:26

34:26

In April, voters in District 15 voted to reelect Alder Dina Nina Martinez-Rutherford. The only catch? She had suspended her campaign. Ultimately Martinez-Rutherford decided to accept the win, and was recently sworn into her second term. After accepting the will of the people, she mentioned the struggle to find affordable housing in the district she…

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Big Changes at O’Hare, Property Tax Imbalance, and Cheap Chicago Cocktails 30:54

7d ago30:54

30:54

Chicago might get a new head of aviation amid O’Hare’s expansion project, American Airlines lawsuit, and upcoming bids for restaurants, bars and shops in the airport’s domestic terminals. Executive producer Simone Alicea and producer Michelle Navarro break down the top stories of the week, including the report from the Cook County Treasurer that fo…

1
Best Free Things to Do in DC This Summer 30:18

7d ago30:18

30:18

Let's face it - a lot of us in the DMV area are tightening our belts in preparation for an uncertain economic climate. BUT that doesn't mean you can't still have a good time, especially with the nice weather returning. Be sure to mark your calendars because we have your guide for fun FREE things to do in DC this summer. https://dc.citycast.fm/dc-li…

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What’s Inside the the $700M+ Esplanade 26:37

7d ago26:37

26:37

The Esplanade development project planned for the North Side is inching closer to fruition, but it could be 10 years before the multi-phase plan — including everything from a Ferris wheel to a marina — takes its final form in Chateau. Turning a partially empty space into a busy, beautiful waterfront site is exciting for many, but it also raises que…

1
The Truth Behind Las Vegas’ Most Notorious Urban Legends 27:40

8d ago27:40

27:40

Hey, did you hear that story about the guy who wakes up in a hotel bathtub full of ice … missing his KIDNEYS? Our city is the backdrop for so many urban legends, so today, co-host Sarah Lohman sits down with Celestia Ward and Ben Radford — they're folklorists, professional skeptics, and co-hosts of the podcast Squaring the Strange, and they share t…

1
Disaster Prepping Tips From a Pro 19:02

8d ago19:02

19:02

Did you blink and miss the 3.9-magnitude earthquake last week? It’s a gentle reminder to get ready for "the big one” scientists expect to hit Salt Lake one of these days. Host Ali Vallarta chatted with Taylorsville prepper Emily Cottam about her tips for putting together a 72-hour kit and preparing for hard times. This episode first aired March 27,…

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Is Wisconsin Entering Its Nuclear Era? 28:45

8d ago28:45

28:45

It’s rare for lawmakers in our statehouse to agree on just about anything these days. But recently, a group of Democrats and Republicans have come together to support a historically hot-button issue — nuclear energy. Momentum is building for Wisconsin to start investing more heavily in nuclear power. So what’s next? We spoke with Cap Times state go…

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Does Air Quality in Chicago Really Get That Hazardous?! 30:05

8d ago30:05

30:05

In April, weather apps across Chicago showed alarming air pollution levels. But as it turns out, the air quality was actually fine. State climatologist and University of Illinois researcher Trent Ford tells executive producer Simone Alicea what happened and explains how air quality monitoring works in Chicago. Want some more City Cast Chicago news?…

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Why Tony Moreno Wants To Be Pittsburgh's Next Mayor 53:24

8d ago53:24

53:24

Four candidates are running to lead Pittsburgh, and we're asking each of them why they think they're the right person for the job. This week, Host Megan Harris is talking to Tony Moreno, a retired police detective who served for more than 20 years. He's making his second consecutive bid for mayor. This is the final installment in our "Mayoral Monda…

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The Conversation No One Wants to Have About Rep. Eleanor Holmes Norton 27:55

8d ago27:55

27:55

DC’s Congressional Representative Eleanor Holmes Norton has an impressive 35 year track record of being an accomplished fighter for DC. But at 87, she’s also the second oldest member of Congress. Washingtonian reporter Ike Allen spent time with Eleanor Holmes Norton while investigating a complicated question — does Eleanor Holmes Norton still have …

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