أفضل بودكاسات Christina Harder (2024)

Christina Goes Harder What If You Stopped Trying To Control Your Life And Simply Surrendered? Hey, everyone! Welcome to Episode 21 of Christina Goes Harder. In today’s episode, I talk about the nature of surrender, the power of surrendering to ourselves, learning to trust our intuition, and allowing ourselves to be vulnerable. Let’s delve in! In th…

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Ep. 020 - What If You Dreamed About The Best Case Scenario? 19:39

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14d ago19:39

19:39

Christina Goes Harder What If You Dreamed About The Best-Case Scenario? Hey, everyone! Welcome to Episode 20 of Christina Goes Harder. In today’s episode, I talk about how to unlearn our negative thoughts, turning negatives into positives, how to find the opportunities in every scenario, and allowing others to learn from their own decisions. Let’s …

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Ep. 019 - What Do You Really Want? 25:36

19d ago25:36

25:36

Christina Goes Harder What Do You Really Want? Hey, everyone! Welcome to Episode 19 of Christina Goes Harder. In today’s episode, I talk about navigating external expectations, figuring out what it is you really want, the power of manifestation, and allowing yourself to live your life on your own terms. Let’s delve in! In this Episode: [00:44] The …

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Ep. 018 - How Hiking a Mountain Can Change Your LIfe 29:04

23d ago29:04

29:04

Christina Goes Harder How Hiking A Mountain Can Change Your Life Hey, everyone! Welcome to Episode 18 of Christina Goes Harder. In today’s episode, I talk about the importance of doing hikes for the journey, learning to let go, being open to receiving gifts from the universe, and taking time to appreciate every moment. Let’s delve in! In this Episo…

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Ep. 017 - Do You Know What's On The Other Side Of Your Comfort Zone? 22:20

27d ago22:20

22:20

Christina Goes Harder Do You Know What’s On The Other Side Of Your Comfort Zone? Hey, everyone! Welcome to Episode 17 of Christina Goes Harder. In today’s episode, I talk about how we’re conditioned to live in a cage, what it takes to trust ourselves, putting an end to generational trauma, being intentional with the words we use, and being a good r…

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Ep. 016 - How Other People Treat You Is Not About You 19:46

1M ago19:46

19:46

Christina Goes Harder How Other People Treat You Is Not About You Hey, everyone! Welcome to Episode 16 of Christina Goes Harder. In today’s episode, I talk about why others treat you the way they do, how you should treat yourself, the power of living in your truth, navigating how you react to others’ behavior, and learning to let go. Let’s delve in…

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Ep. 015 - Are You Living Out Of Fear Or Love? 24:33

1M ago24:33

24:33

Christina Goes Harder Are You Living Out Of Fear Or Love? Hey, everyone! Welcome to Episode 15 of Christina Goes Harder. In today’s episode, I talk about the root of all things, choosing love over fear, what it looks like when we’re conditioned with fear, giving ourselves permission to fail, and turning fear into excitement. Let’s delve in! In this…

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Ep. 014 - Are you a Perfectionist? 17:27

1M ago17:27

17:27

Christina Goes Harder Are You A Perfectionist? Hey, everyone! Welcome to Episode 14 of Christina Goes Harder. In today’s episode, I talk about the illusion of perfectionism, how everyone’s idea of perfectionism is different, living up to others’ expectations, and how to be the perfect example of you. Let’s delve in! In this Episode: [01:29] The ill…

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Ep. 013 - Are You Allowing Your Past To Control Your Future? 34:58

1M ago34:58

34:58

Christina Goes Harder Are You Allowing Your Past To Control Your Future? Hey, everyone! Welcome to Episode 13 of Christina Goes Harder. In today’s episode, I talk about the truth of victimhood, what it means to be a victim, and how to take back control of your life. What are you grateful for in your life? Hear about how to not allow others to affec…

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Ep. 012 - Is Your Heart Fully Open? 18:04

2M ago18:04

18:04

Christina Goes Harder Is Your Heart Fully Open? Hey, everyone! Welcome to Episode 12 of Christina Goes Harder. In today’s episode, I talk about what it means to have your heart open, looking beyond the 3D, how my life changed after I opened my heart to possibilities, and the power of showing up for yourself. Let’s delve in! In this Episode: [01:28]…

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Ep. 011 - How Your RAS Is Running Your Life 17:26

2M ago17:26

17:26

Christina Goes Harder How Your RAS Is Running Your Life Hey, everyone! Welcome to Episode 11 of Christina Goes Harder. In today’s episode, I talk about how the RAS informs our perspectives, how we can change our RAS filters, and how we can train our RAS to find our future, and focusing on what we choose to feed our RAS. Let’s delve in! In this Epis…

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Ep. 010 - What Would You Do If You Weren't Afraid Of Failure? 15:25

2M ago15:25

15:25

Christina Goes Harder What Would You Do If You Weren’t Afraid of Failure? Hey, everyone! Welcome to Episode 10 of Christina Goes Harder. In today’s episode, I talk about how the fear of failure stops us from dreaming, and how to start becoming comfortable with failure. Why do we fear failure? Hear about taking life one step at a time, and switching…

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Ep. 009 - Vulnerability Hangover: Why The Fear of Being Seen Keeps Us Stuck 21:18

2M ago21:18

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Christina Goes Harder Vulnerability Hangover: Why The Fear of Being Seen Keeps Us Stuck Hey, everyone! Welcome to Episode 9 of Christina Goes Harder. In today’s episode, I talk about why we have vulnerability hangovers and living as your true self. What are you really afraid of? Hear about creating a life worth living and letting go of the wrong pe…

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Ep. 008 - I Can't Stay Silent Anymore 35:34

2M ago35:34

35:34

Christina Goes Harder Speak Your Truth Hey, everyone! Welcome to Episode 8 of Christina Goes Harder. In today’s episode, I talk about the shortfalls of the medical industry, how modern nutrition has failed us, and how the status quo has changed. Are you asking the right questions? Hear about the power of stepping out of line, setting a path for fut…

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Ep. 007 - Let That Sh$t Go & Declutter 31:40

2M ago31:40

31:40

Christina Goes Harder Let That Sh*t Go & Declutter Hey, everyone! Welcome to Episode 7 of Christina Goes Harder. In today’s episode, I talk about how much stuff we really have, how to detox our lives, the industry that drives the need for more stuff. Do you need everything that you have? Hear about finding fulfilment by choosing yourself, how our t…

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Ep. 006 - Why We Tell White Lies 32:19

2M ago32:19

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Christina Goes Harder Why We Tell White Lies Hey, everyone! Welcome to Episode 6 of Christina Goes Harder. In today’s episode, I talk about the power of living in your truth, the distinction between big lies and little white lies, and how past trauma influences the lies we tell. Why did you tell the last white lie? Hear about how our lies affect ot…

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Ep. 005 - Let Your Freak Flag Fly 22:58

2M ago22:58

22:58

Christina Goes Harder Let Your Freak Flag Fly Hey, everyone! Welcome to Episode 5 of Christina Goes Harder. In today’s episode, I talk about living an authentic life, finding the answers to our lives within, and stepping back to find balance. What do you really want? Hear about the small steps to finding your freak flag, letting go of things that d…

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Ep. 004 - Words Matter 18:01

2M ago18:01

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Christina Goes Harder Words Matter Hey, everyone! Welcome to Episode 4 of Christina Goes Harder. In today’s episode, I talk about the power of words and how others’ words don’t need to affect you. Do you use words that make you feel good? Hear about shutting out the negativity, ignoring the bad news, and choosing where your time and energy are spen…

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Ep. 001 - You Are The One You've Been Waiting For 30:32

3M ago30:32

30:32

بقلم Christina Harder

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Ep. 002 - How I Learned To Trust My Gut 27:11

3M ago27:11

27:11

Christina Goes Harder How I Learned To Trust My Gut Hey, everyone! Welcome to Episode 2 of Christina Goes Harder. In today’s episode, I talk about the importance of standing up for yourself, the life-changing moments I decided to stand up for my kids, and the massive impact of taking terrifying risks. Let’s delve in! In this Episode: [00:47] Standi…

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Ep. 003 - Burning The "Shoulds" 20:54

3M ago20:54

20:54

Christina Goes Harder Burning The “Shoulds” Hey, everyone! Welcome to Episode 3 of Christina Goes Harder. In today’s episode, I talk about the pressure of “shoulds,” listening to your 6th sense, and why your voice is the only one that matters. Are you making decisions for yourself or for others? Hear about how small decisions have the biggest impac…