Here at Start and Scale, we believe in a simple no-nonsense approach to building and growing a thriving online business that provides the life they've always dreamt of. Follow along as Chase unwraps his decade of entrepreneurial experience to help you start and scale your online coaching business.
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Stop Gaslighting Yourself Into Failure: Realize Your Potential By Escaping the Mindset Trap
15:40
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Do you find yourself dismissing crucial business tasks as inauthentic or salesy, only to realize you're stuck in the same place? Discover how many online coaches, myself included, inadvertently gaslight ourselves into failure by avoiding essential sales and marketing tasks. In this episode, I share personal stories and actionable insights into over…
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Psychedelics for Veterans: Shrooms With Attitude. Chad McLean of Mental Joe Apparel
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Entrepreneurs, take note: Chad’s journey is a masterclass in resilience, authenticity, and the gritty reality of starting a purpose-driven business. From overcoming financial hurdles to shifting from a money-centric life to one of service and fulfillment, this episode offers valuable insights on personal growth and evolution. Explore how psychedeli…
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Lessons from Closing a Successful Gym and Embracing Authenticity
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45:02
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Join us as Joel Cochran takes the reins to interview our usual host, Chase Tolleson. The journey of entrepreneurship is rarely a straight path. Chase opens up about the bittersweet decision to close a profitable brick-and-mortar gym after nearly eight rewarding years. Learn about the critical lessons he learned about building and trusting a team, m…
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Iterations: Business and Life Shifts as Seasons Turn, with Joel Cochran
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Welcome to an eye-opening conversation with Joel, where we promise you'll discover the essence of navigating through seasons of business transitions. From running a gym to thriving in online coaching and business acquisition, Joel shares how pivotal mindset shifts, holistic certifications, and the power of compounded interest can drive personal and…
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I'm baaack! - From Gym Owner to Business Mentor: My Transformative Journey to Empowering Coaches and Entrepreneurs
14:20
14:20
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Have you ever wondered what it takes to transition from the world of fitness coaching to becoming a successful business mentor? Join me as I share my personal journey through a transformative hiatus that led me to discover a whole new passion. Initially hesitant to embrace the title of "business coach," I soon recognized that my years of experience…
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"Abracadabra" by Chasocrates (Brave Bear Remix)
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Join us for a very special edition of a Chasocrates original piece "Abracadabra", reimagined with heavy battle drums and eerie wood flute. Get my content sales system that reliably makes $20k a month for coaches across all nichesبقلم Chase Tolleson
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Get More Energy and Protect Your Brain: Drink "Update"
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Discover the untapped potential of paraxanthine, as Daniel Solomons and Shawn Wells of Update Energy Drink join us to reveal how this caffeine metabolite is revolutionizing the energy drink industry. Feeling invigorated throughout the day and still achieving restful sleep at night might sound like a fantasy, and the gentlemen stop by today to tell …
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Simplicity Unveiled: The Joy of Self-Discovery and the Myth of Modern Success with Steve Smaridge
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Ever found yourself going to comedic lengths to snap out of a bad habit? Well, here's a tale for you: our guest Steve Smaridge once gave his PlayStation a farewell swing with a baseball bat, all in the name of breaking free from its digital clutches. We sit down with Steve to lay out all the beauty in simplicity. Learn how to ... Stop flipping thro…
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The Quest for True Health: Uncovering Root Causes and Embracing Emotional Well-being with Dr. Bradley Campbell
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On today's show, we chat with Dr. Bradley Campbell and tackle the all-important quest for true health. As we sit down with this seasoned clinician, we unravel the dangers of quick-fix solutions and the vital need to excavate the root causes of our ailments. Tune in to learn all about: Dr. Campbell's expertise on how educating patients takes precede…
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Becoming A Next Level Man with Ryan Walla
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56:49
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Peeling back the layers of life's complex tapestry, I sit with Ryan Walla. We uncover the healing wrapped within our wounds. Right off the top, Ryan's candid family anecdotes, serve up a poignant reminder to treasure the present. Our conversation stitches together the essence of personal growth - awareness, breath and connection. Ryan has coined th…
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Embracing Discipline and Weathering The Storm with Fox 46 Charlotte's, Ted Phaeton
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Remember the days when 'last call' meant the night was just getting started? Our guest, Fox 46 Charlotte meteorologist, Ted Phaeton ensures us that that storm has passed. He knows the weather can change, it's unpredictable at times and the underlying message of today's show is that so is life. This episode is packed with useful strategies you can u…
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Unveiling Authenticity: Marshal Gillen on Transformative Growth and Primal Wisdom
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Today, we embark on a quest for authenticity and peel back the layers of life's excess with Marshal Gillen, a man whose journey into primal connection and intentional living will move you. As he shares his experiences with psychedelics that sparked his personal transformation, we'll explore the very edges of human growth, and confront the shadow of…
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The Art of Mindful Living: Unveiling Authenticity and the Power of Surrender with Pat Smith
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37:19
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Imagine peeling away the layers of noise that shroud our daily lives and discovering a clearer, more abundant existence. That's where we went in today's show with wellness expert Pat Smith, where we delve into the riches that mindful living and authentic action can bring. Together, we uncover the pivotal role authenticity plays in both personal dev…
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Today, we get to address the complex notion of freedom across its multifaceted spectrum. Drawing from my background in military discipline and entrepreneurial spirit, I'll guide you through the five pivotal levers of freedom: physical, mental, emotional, spiritual, and financial. We'll explore the foundations laid by physical autonomy, the clarity …
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Reawakening Vitality with Todd Squires
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Have you ever found yourself in a slump, energy sapped and searching for a way to reclaim your zest for life? Our guest, Todd Squires certainly has, and on today's show, we walk you through his reawakening of energy in all aspects of his life. Todd also delves into the art of asking pivotal questions, to foster our personal development and also as …
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From Financial Chains to Enlightened Abundance: Shawn Rivers' Leap into Meaningful Living
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When Shawn Rivers began his transformational journey from prioritizing financial gain to pursuing a life of deeper meaning, he didn't realize the profound impact it would have on his inner and outer world. Today's conversation reveals that true growth involves celebrating our achievements and acknowledging the formidable path that lies ahead. Shawn…
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“The Dad Edge:” Merging Love, Growth, and Accountability with Larry Hagner
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52:05
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What happens when intentional up-skilling meets the intricacies of marriage and fatherhood? The blueprint for a fulfilling family life emerges. Join us as our guest, Larry Hagner from the Dad Edge Alliance brings the heat to the conversation as we chat all things modern parenting and partnership. In today's show: we peel back the layers on love lan…
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Midlife Crises To Midlife Renaissance: Rob Pengelly's Journey to Sobriety and Self-Revival
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When life hands you an ultimatum, it often requires a monumental shift to break free from its grip. Today, our guest, Rob Pengelly exemplifies this transformation, sharing his journey from the depths of alcohol addiction to a life blossoming with purpose and self-awareness. Now standing 541 days sober, Rob's evolution is a personal triumph and a be…
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Right at the top of the pyramid is movement, and that is our fourth and final Pillar in The Way of The Primal Man. Get ready to redefine your fitness routine as we answer these three questions on today's show: What is Primal Movement? How you can apply Primal Movement to your everyday life and attain long-term vitality. Why showing up for yourself …
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Join the revolution of rethinking your fuel, both on the plate and in life. Today we dissect the importance of mindful eating habits that turbocharge your health and elevate your everyday activity. Enter, Primal Fuel. Listen in as I cover: The secret to turning every meal into an opportunity for physical and mental rejuvenation The importance of fo…
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Sleep is king. Today we explore the profound impact of sleep on our lives. In this intimate reflection, I share how my struggle with disrupted sleep patterns led me down a path of discovery about the human body's primal rhythms. On today's show, prepare to be guided through a discussion on the hazards of artificial light and constant digital immers…
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When Joel Cochran posed a question on his podcast that struck a chord deep within me, one that many men silently grapple with— "What's the real hell you solve, Chase?" It's the gap between the success that the world sees and the soulful identity that lies beneath. As we peel back the layers of Primal Beliefs and uncover what it truly means to live …
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Season 2 | Redefining the Way of The Primal Man: Unveiling the Primal Pillars
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We're back, and season two brings with it a little facelift. We are doubling down on the value and these first five episodes are going to give you a glimpse of the pointed direction we're going. From a name change of the show to revisiting the core values, the essence of why I do what I do, The Way of The Primal Man is upon us. This season, tap int…
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Unearthing Wellness: A Deep Dive into Grounding and its Health Benefits with Earth Papi, PMP 110
1:06:58
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Ever wondered how reconnecting with the earth could lead to a better you? Inviting you to join us on an intriguing journey, together with our guest, Rob Aka The Grounded Athlete/Earth Papi, as we unravel the hidden benefits of grounding and its crucial role in nurturing our innate athleticism. From initially being a skeptic, Earth Papi is now an ar…
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Facing Your Demons and Living a Powerful Life: Journey with Sergio Nazzaro, PMP 109
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Dare to face your demons, confront your fears, and challenge societal norms? Then buckle up as my guest, Sergio Nazzaro, and I take you on a wild ride of self-reflection in the latest podcast. Life is a game filled with distractions and many can get lost along the way. We're going to help you stay between the ditches and even better, we'll show you…
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Embracing the Digital Vortex: A Deep Dive into Intuition, Society, and Human Connection" with Leah Jackman, PMP 108
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53:21
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Are you feeling the seismic shift in society as it advances towards an increasingly digital world? Do you, too, find yourself at the crossroads of embracing your primal instincts and succumbing to the digital vortex? In our conversation with the insightful Leah Jackman, we grapple with this glaring division, discussing the pivotal role of choices i…
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Storytelling as a Catalyst For Change: A Conversation with Kyle Gray, PMP 107
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47:25
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Have you ever considered how beneficial it'd be for you to become a great storyteller? This might sound ridiculous, and our guest, Kyle Gray, makes the case. Listen to his moving story about overcoming an autoimmune condition, and how this experience shaped his life and career. Kyle's journey is not just a tale of personal triumph; it's an elucidat…
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"Using Plant Medicine and Ancient Teachings to Solve The Great Mystery" with Hamilton Souther, PMP 106
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"If the traditions solved the Great Mystery and wonderment and unconsciousness we would have already have the answers." - Hamilton Souther, Blue Morpho AcademyToday's guest is an absolute legend in the plant medicine world. He's what we would call a Modern Shaman, however, "modern" is inaccurate, what we're living right now could be more accurately…
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"Set The Tone and Lead By Example" with James Moore, PMP 105
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52:21
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How do you show up for your family? How do you want to be remembered? Today's guest, James Moore has an empowering message to all of us echoing the infamous quote from Gandhi: "Be the change you want to see in the world." After overcoming a herniated disc re-injury, Moore made a commitment to prioritize health and wellness. When he left the Kentuck…
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"You're Not The Man Your Grandfather Was" with Josh Whalen, PMP 104
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.... And he probably had way better sex than you do too. According to Josh Whalen Husband, Father and Founder of Get Blokes, testosterone levels have been steadily declining for the past three decades - nearly 10%. That is concerning and today, we discuss what Josh has been doing since the inception of Get Blokes, the "Trailblazing Leader in Health…
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"What are your rates?" really means "How big is your ***?", with Sarah Tolleson, PMP 103
27:59
27:59
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Guys, have you ever had a woman walk up to you and ask you what your rates were? 😜 What does that even mean? Our guest today will help you decipher that woman coding... That's right, the Queen is back. Sarah returns for another candid conversation that touches on everything from her and Chase's early romance to their reflections on how much more in…
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The Pain Stops When The Truth Starts with Jake Kauffman, PMP 102
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54:12
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What if our highest sense of self came from authenticity? It's well-known that nowadays many men carry around shame and hurt, anguish and pain. Truth is, the healing process is the only way we can get resolve from that pain. Our guest today is Jake Kauffman, author of "Let Love in: The Pain Stops When The Truth Starts" and he dives into how the tra…
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Maximum Potency with Lyssa Scott, PMP 101
1:03:10
1:03:10
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The wild world of entrepreneurship can be daunting. Starting from scratch in an industry full of wannabe business coaches, sales strategists and more guru's than you could shake a fist at would have most mortal quivering at the knees. Not our guest today. Lyssa Scott is the founder of Maximum Potency, a sales mastery coach and funnels expert. She's…
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Put Down The Porn And Man Up: Devine Masculinity with Devin Bailey, PMP 100
42:16
42:16
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What does it truly mean to be a man these days. With so many dopamine hits out there, porn, social media, Netflix, you name it... everything seems to be there to rob us of our seed. And while the occasional wank can be fine, as we discuss today with our guest Devin Bailey it becomes a problems when our life force is being decimated on the daily. De…
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Invest In Yourself, Do The Hard Work And Get Unstuck with Jake Schaefer, PMP 99
41:12
41:12
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Have you ever found yourself repeating patterns to fulfill the beliefs that you have about that situation, about yourself or about the people around you? Have you ever found yourself stuck in a cycle that you really want out of and are at a loss as to how to do so? Our guest today, Jake Schaefer shares his story about going from Crossfit Coach to M…
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Nudist Colonies, Home Schooling and Taxes with Matt Gallo, PMP 98
1:09:05
1:09:05
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Today we welcome back to the show return guest, Matt Gallo. Matt's been crafting up some magic in the business leadership world and this time he and Chase dive into the often overlooked and misunderstood parts of society. In particular, nudist colonies and the importance of connection, parenthood, home schooling and the importance of education and …
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A Wife Should Be Her Husband’s “Only Fans”, Sarah Tolleson PMP 97
28:44
28:44
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Does that voice sound familiar, brother? Go back and listen to that introduction. Today we get to Meet The Tolleson's. Chase and his queen, Sarah converse about their relationship, the trials and tribulations, the highs, the lows and we learn perhaps the greatest lesson of any relationship, the power of clear, conscious communication. We get to kno…
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FOMOCAST: Breckenridge Recap with Chase & Dave, PMP 96
27:48
27:48
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In today's show the boys huddle up and debrief their recent Men's Retreat in Breckenridge, Colorado. Tune in to hear how it went, what the guys thought was the best part and where they want to go in the future. Here are a few sweet spots to chew on: How did the days go?: Quick Recap (4:20) Next Event: Mexico 2024 (15:16) You want in? How to get int…
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SOLOCAST - The Way of The Primal Man, Explained, PMP 95
21:06
21:06
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On today's show, we go deep into a piece of writing from the legend himself, Chasocrates. Your host, Chase Tolleson is spearheading the charge in bringing to light the ancient philosophy-meets-reality conversation of the world today (he wrote a whole album on it - Mystical Giants) and today he dives deep in a candid riff on his thoughts of what it …
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Empowered Wellness with Megan Pomarensky, PMP 94
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52:46
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If what we think is articulated by our words, both internally - the stories we tell ourselves about ourselves, and externally, the words we choose to use in conversation, which then shape our belief systems that carry out our (in)actions, the same could be said with the way we approach injuries, right? Our guest today is the leading professional in…
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What is Knowledge? With Andy Hickman PMP 93
1:06:33
1:06:33
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Knowledge is a hot topic. What is it? How does it differ from truth? Is it inherently good or evil? Is it deeply personal? Our guest today, Andy Hickman gets in and discusses all of this and more with your Host, Chase. This one goes deep, brace yourself. Here are some key points to pick up on: What is knowledge? (5:54) The union between knower and …
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Mastering the Microdose with Nate Baumgardener, PMP 92
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56:45
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The hype around Psilocybin is very, very real and our guest, Nate Baumgardner is the Master of Microdosing. His new mentorship program, Microdosing Mastery is an intimate journey that allows for students to connect deeply with the parts of their life that they feel called to with Nate's expert guidance and passion for plant medicine. This is a fant…
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Staying Savage with Megan Henry, PMP 91
1:13:22
1:13:22
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Megan Henry is a force to be reckoned with. A lifelong athlete, member of the US Army and former Team USA Skeleton Athlete, "The Savage Meglet" is known for her grit, determination, resilience, and perseverance. IN today's show, Megan dives deep into the athlete's mindset and how she overcame all odds when her dreams of competing were put on hold a…
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Let's Talk Magic with Sheefra Blume, PMP 90
1:11:09
1:11:09
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Be sure to grab your spot in our free facebook group... Facebook.com/groups/primalmanpathway And head on over to Apple Podcasts or Spotify to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure. In today's episode we get to sit down with Sheefra Blume, podcast ho…
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Come hang out with us in Colorado, with special guest, "Chopper" Dave Robinson, PMP: 89
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In this quick episode we've got the legend himself, Chopper Dave on board to chat about our upcoming mens retreat out in Breckenridge, Colorado. This event is going to have it all. The physical - workouts, breathwork, the mental - StoryWork and cold exposure and a big cap off with a 12,500 foot hike in the beautiful Rockies. The airbnb is stocked f…
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"Pause For a Second So You Can Think Clearly" with Aleks Rybchinskiy, PMP 88
1:13:10
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Back for round two is Aleks Rybchinskiy, the Co-founder and Head Practitioner of Primal Fusion Health, located just outside of Austin, Texas. Alex and Chase get into everything about fear and why it's such a mainstay in how society operates and why adjusting our perception of fear can be one of the greatest things we could do to regain control over…
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Create Your Abundance Archetype with Jason Pickard. PMP 87
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55:33
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When we think of abundance, oftentimes the things that come to mind are words like riches and wealth and prosperity. We rarely think of having a fulfilling life purpose or mission to guide us to something bigger than ourselves. Our community, our spiritual practice, our relationships. Relationships with our brothers. Relationships with our partners…
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Awakening Body, Mind and Spirit to Stampede Through Life, with Mason Kuhr. PMP 86
1:07:32
1:07:32
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Get 10% off of Awakened Preworkout for the Spirit with code Primalman My brother Mason Kuhr - CEO and found of The Stampede Network - returns for round two to discuss how his journey has grown, his mission, and his new ALL NATURAL pre-workout, "Awakened." Get some Awakened - pre workout for the soul - at the link above and use code Primalman for 10…
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The Conscious Cannabis Collective with Ryan Sprague, PMP 85
1:11:16
1:11:16
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Ryan is the founder & co owner of Highly Optimized. Highly Optimized is a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting. He is also the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast & is the creator of the The Conscious Cannabis Collective, whi…
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When to Listen to a 5th Grader, with Brian Panuzzo. PMP 84
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Brian Pannuzzo is a certified Nutrition Coach who specializes in working with men whose professional success has cost them their health, marriage and relationships with family and themselves.He spent 20 years on Wall Street as a bond trader. 7 years ago, Brian “woke up” to a broken body, marriage and mindset. Everything in his life appeared perfect…
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