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*Welcome to* “Take Off The Mask with CasieCasem (TOTM),” *the podcast where we strip away the filters and dig deep into the heart of mental health. I’m your host, Casie Casem, and here, nothing is off-limits. We talk about the things that matter—raw, real stories from people who’ve been there, insights from experts who know the field, and conversations that challenge how we think about mental well-being.* This isn't just another mental health podcast. It's a community. A place where you're s ...
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Switch- from surviving to THRIVING with guest Natalyn Lewis, founder of AscendEQ
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1:13:56
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Episode Title: Flipping the Switch: From Survival Mode to Thriving – Tools for Action with Natalyn from AscendEQ Podcast: Take Off The Mask with CasieCasem In this empowering episode of Take Off The Mask, host CasieCasem dives deep into the journey from surviving to thriving with special guest Natalyn Lewis, founder of AscendEQ. Natalyn brings her …
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In this powerful episode of “Take Off The Mask with CasieCasem (TOTM),” we sit down with Payton, famously known as the “Shake ‘n Bake of Sobriety,” to hear his remarkable journey of resilience and recovery. Payton opens up about his life as an addict with an addictive personality — someone who has been addicted to nearly everything, from substances…
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In this episode of *“Take Off The Mask with CasieCasem (TOTM),”* we dive into the transformative benefits of cognitive therapy through the inspiring story of Kelsey. Join us as we listen to Kelsey’s interview, where she shares how cognitive therapy became a powerful tool in her journey toward mental health and well-being. Kelsey opens up about her …
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In this deeply moving episode of *“Take Off The Mask with CasieCasem (TOTM),”* we explore the powerful intersection of self-image, food addiction, and depression through the heartfelt story of Scooter. Join us as we listen to Scooter’s emotional interview, where she opens up about her complicated relationship with food, her struggle with body image…
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In this episode of *“Take Off The Mask with CasieCasem (TOTM),”* we delve into the gripping and powerful story of Serena, a courageous individual who faced the dark reality of addiction and emerged stronger on the other side. Join us as we listen to Serena's raw and honest interview, where she shares her journey through the struggles, setbacks, and…
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