Welcome aboard! This is a podcast exploring our relationship with music as well as our ongoing exploration into mental health and well-being. Anchors up!
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage welcomes a new guest in the form of Mr Bewlay joining us on board the ship prior to a live show in Newport. Also, get set for a listeners questions Seagull Corner, a message from a previous guest and our challenges. Anchors up!! Please like/comment/subs…
Join us as we dock The perseverance of Bright Horizons in Bristol for the captains birthday, with some Bristol facts dropped in from the Captains dad
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage goes back to our traditional format with the third of The Beatles, Paul McCartney joining us on board the ship. Also, get set for Seagull Corner and our challenges. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitt…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage goes back to our traditional format with a focus initially on the film, 'All Quiet on The Western Front.' Also, get set for Seagull Corner and our challenges. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or …
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Captain and Cook Pod

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#78 Books Books Books Birthday Birthday Birthday
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Back to basics with us returning to our initial idea of creating a space to talk about the literature we have been reading and are passionate about. Let us know your go to books! Did we mention it's our birthday too??!! Goodreads World of Books Abe Books The Murenger
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage goes back to our traditional format with Talking Heads joining us on board the ship. Also, get set for Seagull Corner and our challenges. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or email us at captainan…
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Captain and Cook Pod

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#76 It's Chrissssstttttmmmmmaaaaasssssssssssss
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We all love a Christmas special don't we!! Also a chance to hear our Spotify wrapped!
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage takes us on a journey exploring social media, both the positive and negative. Also, get set feedback from our challenges, Seagull Corner and a new challenge. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or e…
Welcome aboard the Perseverance of Bright Horizons! With World Cup fever capturing Wales as they go for the first time since 1958 we take time to look forward to the event as well as discussing some of the 'hot topics' and our own predictions. Anchors Up!!!! Fifa Uncovered Together Stronger Alcohol Ban at World Cup Joe Lycett and David Beckham Yma …
Join us as we pause for a Coffee Break and a general chat. Also a chance to hear about our future plans for the pod as well! Joe's Just Giving Page
A short coffee break pod for you all to enjoy as we sift through the suggestions from the shipmates for our festival!! Keep the suggestions coming in!!!
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage welcomes Liam and Scott from Caldicot based band Rusty Shackle. Also, get set to hear feedback from our challenges from the Woodstock episode. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or email us at capt…
Trainwreck - Woodstock 99 (Netflix) Break Stuff: The Story of Woodstock 99 Who Played Woodstock 99 Spotify Album 19 Worst Things Article Where Are They Now? Riots, Deaths, Sexual Assault Safe Gigs for Women
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage welcomes Harry and Louis from Cardiff based band Pigeon Wigs onto the ship. Also, get set to hear feedback from our challenge from Ci Gofod. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or email us at captai…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage welcomes Maesteg based artist Ci Gofod onto the ship. Also, get set to hear feedback from our challenges. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or email us at captainandcookpod@gmail.com During the po…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage brings on board the Netflix hit show Stranger Things!! Also, get set feedback from our challenges and a Seagull Corner. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or email us at captainandcookpod@gmail.com…
It's time for a bonus episode, join us as we go back in time to discuss recent live gigs/musical/plays we have seen in recent months.Feel free to share your experiences as well via our email - captainandcookpod@gmail.com Instagram or via our Spotify question below.Anchors Up!!StereophonicsTom JonesGruff RhysLiam GallagherGreen DayWeezerFall Out Boy…
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Captain and Cook Pod

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#64 Avicii - Wake Me Up When It's All Over
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Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage brings on board Avicii - Please note this episode covers the topic of suicide. Also, get set feedback from our challenges from Blue Amber, Seagull Corner and our challenges. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagra…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage welcomes Drew from Cardiff based band Blue Amber onto the ship. Also, get set to hear feedback from our challenges. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or email us at captainandcookpod@gmail.com Dur…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage explores the links between Sport and Music Also, feedback from our challenges, a Seagull Corner where we pick our entrance themes and more fun and laughter throughout!! Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , T…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage brings on board some chaos with The Sex Pistols Also, get set for another country added to the list, feedback from our challenges from The Stereophonics Concert, Seagull Corner and our challenges. Anchors up!! Please like/comment/subscribe and we can be…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage brings on board the Stereophonics! Not sure if we've mentioned that we are due to see them!! Also, get set for another country added to the list, feedback from our challenges from Pseudo Cool, Seagull Corner and our challenges.. Anchors up!! Please like…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage welcomes Lloyd & Cathy from Maesteg based band, Pseudo Cool onto the ship. Also, get set to hear feedback from our challenges. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or email us at captainandcookpod@gm…
Everyone loves a quiz right? Right? RIGHT??!!!! See how you get on with these quiz questions, can you beat The Captain and The Cook??
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage explores the highly important theme of burnout. Also, our competition winner announcement, feedback from our challenges given to us by Ellis from SHLUG and a Seagull Corner with a bit of a giggle. Anchors up!! Please like/comment/subscribe and we can be…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage invites a new shipmate aboard as we welcome Ellis Acton-Dyer the lead singer of Cardiff based group Shlug. Also, get set to hear our winner of the t-shirt competition, feedback from our challenges and a Seagull Corner with a review of record store day. …
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as we dock in the River Usk to take in the sights of Newport, The Westgate Hotel and The Big Sesh. Also, stay tuned into the outro to hear about our visit to the Soccerball. Also, get set for another country added to the list, feedback from our challenges and a Seagu…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage takes a new journey to not just explore a film but also a world event in Platoon and the Vietnam War. Also, get set for another country added to the list, feedback from our challenges and a Seagull Corner with a challenge for everyone. Anchors up!! Plea…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage pauses to reflect on the life and impact of Taylor Hawkins as well as those who have passed in recent months. Also, get set for another country added to the list, feedback from our challenges and a Seagull Corner with a challenge for everyone. Anchors u…
Grab a coffee and join us as we take time out to bring three items to the table. A shorter pod this time showing the need to just sit and chat sometimes!!Dolly and Hall of FameYes To LifeCarrion - YouTubeColt Clark and The Quarantine Kids - YouTubeKwabs, Perfect Ruin - YouTubeThe 15 Most Beautiful
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage brings on board the life and times of P!NK. Also, get set for another country added to the list, feedback from our challenges and a Seagull Corner with a challenge for everyone. Anchors up!! Please like/comment/subscribe and we can be contacted on: Inst…
Welcome Aboard The Perseverance of Bright Horizons!! It's time to celebrate as we hit the big 50!!!!! Join the Captain and the Cook as our voyage brings on board the life and times of Johnny Cash! Also, get set for our final chapter of the book from The Cook and some feedback from our challenges. Anchors up!! Please like/comment/subscribe and we ca…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage brings on board our first book series, Harry Potter. Join us as we explore a variety of themes including a 'tasty' challenge! Also, get set for another Chapter of our book from The Captain and some feedback from our challenges. Anchors up!! Please like/…
Captain and Cook got together to watch the Superbowl. Here’s a chat we recorded sharing our Super Bowl memories, the captain gives the cook a Superbowl quiz and more ramblings. Anchors up
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage pauses to reflect on the life and inspirations of Meatloaf Also, get set for another Chapter of our book from The Cook and some feedback from our challenges. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or e…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage journeys into Germany, picking up Rammstein on the way! Also, get set for another Chapter of our book from The Captain and some feedback from our challenges. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or e…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage enters our first birthday party and what better guest to have than Mr David Bowie and his many roles/characters. Also, get set for another Chapter of our book from The Cook and some time to reminisce of a year of podcasting. Anchors up!! Please like/com…
A short, seasons greetings special for you. Thanks for all your support in 2021, see you in 2022
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage journeys to Christmas Island, specifically, the local, for a talk through our Christmas memories, jokes and Room 101's. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or email us at captainandcookpod@gmail.com…
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Captain and Cook Pod

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#42 'Don't Look Back In Anger' - Oasis
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Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage continues takes us down a path well trodden by The Cook and almost a teaching lesson for The Captain as we bring on board Oasis and everything that comes with them! Also, get set for another Chapter of our book from The Captain. Anchors up!! Please like…
Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage continues takes us down a new path. Having both been to live events in the recent weeks it's a time to sit down, review and explore being able to go to concerts/shows/musicals once again! Also, get set for another Chapter of our book from The Captain as…
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Captain and Cook Pod

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#41 'I Came in Like a Wrecking Ball' - Miley Cyrus
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Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage continues into episode 10 of series 3!! This week we dive into the life of Miley Cyrus and her 'Hannah Montana' alter ego! Also, get set for another Chapter of our book from The Cook and a chance to review our challenges. Anchors up!! Please like/commen…
Welcome Aboard The Perseverance of Bright Horizons!! Something different this week as we bring the final part of our 52 card/questions discussion. A chance to find out a bit more about us and those that have influenced us! Let us know what question's you'd ask too! This concept gives a nod to Colin Murray's 52 Anchors up!! Please like/comment/subsc…
Welcome Aboard The Perseverance of Bright Horizons!! Something different this week as we bring you part three of our 52 card/questions discussion. A chance to find out a bit more about us and those that have influenced us! Let us know what question's you'd ask too! This concept gives a nod to Colin Murray's 52 and will be released sporadically duri…
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Captain and Cook Pod

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#37 Cabin Session ALL OTHER PLATFORMS
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A Different Voyage today as we have the second of our Cabin Sessions. Join us as we explore The Cook's journey with grief and the importance music has played for him throughout this. Next week we will be back with our challenge reviews and stories.Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or email us at captainan…
Welcome Aboard The Perseverance of Bright Horizons!! Something different this week as we bring you part two of our 52 card/questions discussion. A chance to find out a bit more about us and those that have influenced us! Let us know what question's you'd ask too! This concept gives a nod to Colin Murray's 52 and will be released sporadically during…
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Captain and Cook Pod

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#35 - 'Sometimes a Feeling is Reason Enough' - Anohni
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Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage continues into episode 7 of series 3!! This week we dive into the life of Anohni and some of her political stances. Also, get set for another Chapter of our book from The Captain. Anchors up!! Please like/comment/subscribe and we can be contacted on: In…
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Captain and Cook Pod

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#34 'This is My Truth, Tell Me Yours' - Manic Street Preachers
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Welcome Aboard The Perseverance of Bright Horizons!! Join the Captain and the Cook as our voyage continues into episode 6 of series 3!! This week we dive into The Manic Street Preachers, the first gig we attended together. Also, get set for another Chapter of our book from The Cook. Anchors up!! Please like/comment/subscribe and we can be contacted…
Welcome Aboard The Perseverance of Bright Horizons!! Something different this week as we bring you part one of our 52 card/questions discussion. A chance to find out a bit more about us and those that have influenced us! Let us know what question's you'd ask too! This concept gives a nod to Colin Murray's 52 and will be released sporadically during…
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Captain and Cook Pod

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#32 “Big Brother is Watching You.” - George Orwell's 1984
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Welcome Aboard The Perseverance of Bright Horizons!! Join novel - 1984 by George Orwell (or the song by David Bowie)!! Also, get set for another Chapter of our book from The Cook. Anchors up!! Please like/comment/subscribe and we can be contacted on: Instagram , Twitter or email us at captainandcookpod@gmail.com During the pod we reference a number…