Bryan and Tim عمومي
[search 0]
أكثر

تنزيل التطبيق!

show episodes
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
Loading …
show series
 
Join me as I learn the ins and outs of doing my first Spartan Race from registering for the event to mastering the spear throw, to learning about the Spartan Kids Foundation and that there are many different ways to be a Spartan racer! I'll introduce you to fellow first time racers, a 4 time trifecta athlete, a few elite racers, as well as a couple…
 
To learn more about Christopher's Haven click the link below Christopher's Haven To donate something from their Amazon Wishlist click the link below: Amazon Wish List If you would like to support my fundraising efforts for Christopher's Haven, here's a link to my Crowdrise Page Bryan's Fundraising Page Thank's for coming along with me and 23 other …
 
Come on up to Sugarloaf with me for The Sugarloaf Charity Summit, and Its mission is to raise a mountain of money to fight cancer! This year the event benefited three organizations that are working to improve the lives of Mainers fighting cancer, The Dempsey Center, The Maine Cancer Foundation, and The Martha B. Webber Breast Care Center at Frankli…
 
Come with me as I try to shave two minutes off my 5K time at the Thomaston Trek to benefit Trekkers, an organization that builds kids through adventure, travel, and mentorship. I try to chase down a super casual high school freshman, meet students, alumni, staff, and an ambitious 7-year-old lobsterman and am there to offer a helping hand to a fello…
 
Join me as I tackle 5 miles on the newly open rail trail in Belfast, Maine. This scenic flat gravel trail follows the passagassawakeag river, crosses wooden bridges and ends at the historic Belfast Railroad Depot. The day started out cold and overcast, but by race time the sun was out in full effect and the temperatures soared in the sunshine of th…
 
This week I finally was able to sit down with Mark Walter the founder of Sun Multisport events. Mark organizes triathlons of various lengths, a Farm based trail running series and the Race Mania Summit and Expo for endurance athletes and that happens annually in March. When Mark isn’t coordinating events he’s putting in miles getting ready for a fu…
 
In this episode we head to the Camden SnowBowl for five nights of ski racing under the lights with my team of mostly first time ski racers. I'll introduce you to my team, and we'll meet the coaches, the competition director, as well as a few of our fellow racers. We'll talk gear, the secret to success on the slopes, and how having a take no prisone…
 
Just a quick update on what's been happening between the shows. It's been a while since the last episode so I just wanted to catch you up with what I've been working on and what is in the works for the summer racing / event schedule. It's going to be a very busy four months- and well the fall is going to be busy too- it's all just getting started w…
 
I caught up with Theo Berez- the Penobscot Bay YMCA's Wellness director to discuss her role in helping people find lifelong fitness. We discuss designing programs for young skiers to helping a 92 year old rehab after knee surgery, and just about everything in between. Theo shares her philosophy on training the athlete first, then train for the spor…
 
This was one of those events that if you like to ski, and you believe kids and their families need to have access to recreational opportunities in the winter then this event needs to be on your calendar for next year! The Winterkids Downhill 24- That’s 24 consecutive hours of Skiing at Sugarloaf. Now, Sugarloaf doesn’t have any night skiing- so to …
 
Join me and 680+ runners and a Sasquatch, as we make our way around Cape Elizabeth Maine in the Maine Track Club's Mid-Winter 10 mile Classic. I'll introduce you to a few of the folks that I met along my way. I'll also share what worked and didn't work with my "just going to run it approach" to the course. We'll discuss how staying consistently act…
 
A brief recap of the shortest month of the year. More to come on the Maine Track Clubs Mid-Winter 10 mile Classic- Coming in Episode 9 I was fortunate to sit down with Hannah Dreissigacker and Nils Coons at the Craftsbury Outdoor Center and talk about Nordic Skiing, competing at the Olympics and how to make skiing a part of your lifelong fitness pr…
 
Join me as I learn about what Maine Adaptive Sports and Recreation does to make the mountains and the rest of Maine accessible for all of us. I spoke with the program staff about the scope of the program, volunteers about how and why they got involved and had a little fun out on the snow. Click here to learn more or to connect with Maine Adaptive S…
 
I invited a couple of friends over to talk about fitness goals in 2018. We dive into the world of triathlons from getting off the couch to qualifying for the Ironman World Championships. Connect with David for Triathlon Coaching at: Coachdavidmac@gmail.com or at Superfly Coaching Check out some of the products David is using while he trains and com…
 
The Drouthy Bear Set the Pace 5k Come along with me on a 3.1 mile New Year's Day run to benefit One Community, Many Voices. You'll experience a frosty 5k from the comfort of wherever you are right now as well as meet some fellow runners. The 5K happened on New Years Day, and so we look at the fitness goals we have set in the past, and the ones on t…
 
The 10th Annual Polar Bear Dip and Dash Join me and we'll brave the arctic temps and howling winds of Portland's Back Cove on this 3.1 mile New Year's Eve Day run to benefit the Naural Resources Council of Maine. You'll experience a frosty 5k from the comfort of wherever you are right now! Very warm Thank-yous go out to Gabby, North, Felicity, Elis…
 
Join Dick Chasse, an American Mountain Guides Association trained rock climbing, alpine, and ski guide as we try to climb Katahdin in the winter. I tagged along with Dick and a group of new and returning guides from Acadia Mountain Guides on their winter staff training. Dick shares many of his tricks and secrets with us to make your next trip out i…
 
Episode #001 Ryan Howes of Ryan Howes Health and Northern Vertical Climbing Guides It's January and that means Resolutions... Don't let this year be like all the others- You start out with the best of intentions, but by the end of January you are either fed up, bored, injured or all three! Join me as I sit down with Ryan and learn how transformativ…
 
IN THIS EPISODE: I babble on and on about ME! On December 27th, I turned 40 years old. This episode explains why I am adding "Podcaster" to my resume. Join me over the next year as I try to find lifelong fitness through completing a series of challenges to benefit 40 non-profit organizations. A huge Thank-You goes to Cheryl B. Engelhardt for the us…
 
Loading …

دليل مرجعي سريع

حقوق الطبع والنشر 2021 | خريطة الموقع | سياسة الخصوصية | شروط الخدمة
Google login Twitter login Classic login