أفضل بودكاسات Black Survival (2024)

1
Bonus: How Well Do You Know Your Child? (with Chioma Fanawopo) 6:41

2+ y ago6:41

6:41

In this bonus bite-size edition of The Survival Guide, Chioma Fanawopo, mum, youth worker and wellness practitioner, tells us how we can communicate better with our older children, creating a bond that will last into adulthood. Follow Chioma on Twitter and Instagram, and find out more about her work. Follow Black Ballad on Twitter, Instagram and Ti…

1
Bonus: Imperfect Women, Imperfect Mothers (with Naima Coster) 15:41

2+ y ago15:41

15:41

Often, mothers are put a pedestal that it is way too easy to fall off. In this bonus episode, bestselling author Naima Coster discusses her book, 'What's Mine and Yours', messy mother characters as well as dealing with grief in her own parenting journey. Naima's novel, 'What's Mine and Yours', is available now. Follow Black Ballad on Twitter, Insta…

1
Mum Guilt, The Importance Of Community & SO MUCH MORE! (with Laura Henry-Allain MBE, creator of JoJo & Gran Gran) 1:08:19

2+ y ago1:08:19

1:08:19

In this wide-ranging conversation with Laura Henry-Allain MBE, Black Ballad's CEO and co-founder Tobi Oredein discusses Laura's groundbreaking work, JoJo & Gran Gran and they get real about working motherhood and mum guilt. Follow Laura on Twitter and Instagram. Laura's book 'My Skin, Your Skin: Let's Talk About Race, Racism and Empowerment' is ava…

1
The Realities of the Adoption Process & How We Can Better Centre Adoptees (with Shania Ives, Didi & Priscilla Akutu-Carter, Henrietta & Patricia) 1:00:31

2+ y ago1:00:31

1:00:31

Adoption is not a foreign concept for many black communities. Even if we don't officially name it, there are many of us who have been brought up by grandmothers, aunties and other relatives. And yet, there are many myths and misconceptions that live on. But we're here to bust them! If you want to read more about black women's experiences of adoptio…

1
Baggage, Blended Families & Stepmothers (with Priscilla Appeaning) 28:06

2+ y ago28:06

28:06

According to statistics, "blended families" are on the rise, but the idea of a happily ever after that involves children from previous relationships, is often written off by many people dating. We get into the practicalities of step-parenting and step-family life with Priscilla Appeaning. It's not all a bed of roses, but it doesn't have to be a bas…

1
Let's Talk About SEX...Again! (with Angella, Uche & Jemilea) 30:06

2+ y ago30:06

30:06

***Content warning*** This episode discusses sexual assault and the physical trauma of childbirth. We dive back into the conversation about sex after childbirth because it's necessary! This time we have three mums talking through their experiences from sex after a C-section, to triggered trauma and body dissociation, to gaining weight and the all-e…

1
Free Black Mothers Raising Free Black Children (with Nehanda Truscott-Reid aka The Soul Mama) 35:34

2+ y ago35:34

35:34

How often in your day to day life as a parent do you get time to just stop, take stock and address how you are feeling? It sounds like a luxury, but in order to be our best selves and create the best environment for our children to grow, we need that space for self-evaluation, addressing wounds and traumas and healing. Nehanda Truscott-Reid, aka Th…

1
...Teenagers?! (with Jamelia) 28:51

2+ y ago28:51

28:51

At some point, you have to accept that you're going to become the parent or caregiver you complained about when you were a teenager. But the challenges facing upcoming generations of teens are very different from what many of us faced, similar to how our challenges were different from our parents'. How do we maintain communication, boundaries, resp…

1
When To Tell Your Kids They're Black (with Dr Beverly Daniel Tatum) 50:58

2+ y ago50:58

50:58

No black parent looks forward to having that conversation – the one where you explain to your sweet child what it means to be racialised as 'black'. But how do we prepare our children for the realities of racism, while still encouraging a strong, positive sense of identity? How do we go about raising black kids in mostly white environments? And can…

1
Dual Heritage Dilemmas (with Ibianga and Abigail) 30:33

2+ y ago30:33

30:33

Raising black children in an interracial or intercultural household doesn't have to be complicated...does it? But with different cultures having different traditions, expectations and approaches to parenting, having children can bring unforeseen questions and tensions. Ibianga and Abigail speak about how they navigate conflicting opinions and prese…

1
Let's Talk About SEX! (with Black Mums Upfront) 37:19

2+ y ago37:19

37:19

Black Ballad Presents: The Survival Guide is back with a BANG! (Nudge, nudge, wink, wink!) In the first episode of our new season we are talking about sex after motherhood with Black Mums Upfront – a topic that we really don't talk about enough. How long do you wait before you dive back in? How do you (and your body) change after the trauma of chil…

1
We're back! 1:00

2+ y ago1:00

1:00

Black Ballad Presents: The Survival Guide is back for another season, talking about all the things we don't speak about enough. We have guests including Jamelia, Black Mums Upfront and Laura Henry-Allain MBE (the creator of JoJo & GranGran), and talking about fun topics such as sex after childbirth, when to tell your kids they're black and how to d…

1
Having It All (with Tobi Oredein) 49:00

4y ago49:00

49:00

For our final episode, we have an intimate conversation between Tobi Oredein (co-founder and CEO of Black Ballad) and Jendella Benson (Black Ballad's head of editorial) about working motherhood, women's health, parenting choices and future hopes for their children... Use the code THRIVE to get 50% off a Black Ballad membership for a year at www.bla…

1
Pure Black Joy (with Samantha & Ola, Bolanle Tajudeen, Tobi Asare, Kelechi Okafor & Wunmi Etti) 13:29

4y ago13:29

13:29

We've spoken about a lot of hard things during this season of The Survival Guide, but that only makes us appreciate the little joys of motherhood even more. In this episode, we revisit with previous guests, as they tell us about the little things that bring maximum joy along their parenting journey. Featuring Samantha & Ola (@shadesofblackpodcast),…

1
Initiations & Transformations (with Kelechi Okafor) 35:41

4y ago35:41

35:41

Motherhood is wild. Have we told you that it's wild? Just in case you haven't gathered that from the first nine episodes of this series: MOTHERHOOD IS WILD!!!!! In the process of caring for your new baby and adjusting to your new normal, it can feel like you've lost yourself in some ways, and it can be quite a process to 'find' yourself again. Kele…

1
Fostering & Adoption (with Aunika Blake) 28:36

4y ago28:36

28:36

Not only are black children over-represented in the care system, but black boys wait on average over a year longer than white children to get adopted... These grim figures are encouraging some of us to make the leap into mothering in a different form: through fostering and adoption. But the road is not easy, and this week Aunika (@AunikaBlake/@reco…

1
Dating, Entanglements and Motherhood (with Wunmi Etti) 33:22

4y ago33:22

33:22

How do you date when you have children? Practically? Whether you use The Apps or you're a fan of an old-fashioned lingering look across the bar, there are lots of questions that come into play when you decide you're a mum who decides they're ready to date. We talk with Wunmi (@abwunmi_) about her journey with dating, the conclusions she's come to a…

1
BONUS: Black Ballad Takes Over The Vintage Books Podcast 0:38

4y ago0:38

0:38

As well as your usual instalment of The Survival Guide, this week Black Ballad takes over the Vintage Books Podcast! Join Jendella in conversation with award-winning author Diana Evans (26a, The Wonder, Ordinary People) as they talk about Black British identity and ‘home’, the British literary canon and reflect on the events of the past year and wh…

1
Creating The Perfect Childhood (with Liz Pemberton aka The Black Nursery Manager) 37:33

4y ago37:33

37:33

We just want our kids to be healthy, happy and... hopefully not in therapy in 20 years time telling someone how we messed up their lives! Easier said than done though, right? We speak with Liz Pemberton, aka @theblacknurserymanager, about creating a childhood for black children that is safe and joyful. Use the code THRIVE to get 50% off a Black Bal…

1
Surviving The Fourth Trimester (with Samantha & Ola from Shades Of Black Parenting Podcast) 48:21

4y ago48:21

48:21

If pregnancy and child birth wasn't wild enough, the period immediately after having a baby – aka 'the fourth trimester' – can feel like the jungle! This episode we're joined by Samantha (@thisislovesam) and Ola (@ola_olivia_) from Shades of Black Parenting Podcast (@shadesofblackpodcast) to talk through the joy, rage, and emotional rollercoaster o…

1
...Showtime! (with Anu) 19:58

4y ago19:58

19:58

It's that moment we've been waiting for... it's Baby's Big Showtime!! But you'll need to have been living under a rock to not know about latest figures that suggest that black mothers are five times more likely to die in childbirth than white mothers in the UK. On the surface it doesn't make sense – how does that disparity come about?! And on a hum…

1
Money Moves (with Tobi Asare, founder of MyBumpPay) 31:23

4y ago31:23

31:23

Babies cost money and children cost even more!! And that's before we even start talking about the impact that pregnancy and motherhood can have on our careers... Tobi, the founder of MyBumpPay (@mybumppay), talks to us about navigating "the motherhood penalty" at work, how we can prepare for the unexpected, and how to come back to work with a bang …

1
When Things Don't Go To Plan (with Rachel Yvonne) 36:32

4y ago36:32

36:32

Content Warning: This episode is about miscarriage and baby loss and will not be for everyone. Please take care of yourself and make use of the following websites: miscarriageassociation.org.uk, sayinggoodbye.org and petalscharity.org. If you are expecting a baby and want reassurance, then kickscount.org empowers mums-to-be with knowledge and confi…

1
How To Make A Baby (with Grace) 33:13

4y ago33:13

33:13

How do you make a baby? Turns out even with age, life circumstances, and general health in your favour, it might not be as easy as you'd think. On this episode, our guest Grace takes us through the ins and outs of assisted conception – how it can affect your body, your mind and also your relationships. For more information and support on your ferti…

1
The Best Time To Start A Family (with Bolanle Tajudeen & Anu) 45:44

4y ago45:44

45:44

So, you think you wanna have a kid or two... but when is the right time? If you have them too early you sabotage your career and future success, but if you leave it too late you might run out of time or run into complications... Two mums at opposite ends of the age spectrum talk honestly about these dilemmas and the pressure that comes with them. F…

1
Coming Soon! (Trailer) 2:10

4y ago2:10

2:10

Coming soon: a new podcast from Black Ballad, the award-winning digital media platform and community dedicated to the stories and experiences of black women in Britain, delving into the highs and lows of being a black mother in modern Britain. This is Black Ballad Presents: The Survival Guide. Subscribe now! Hosted on Acast. See acast.com/privacy f…

1
Hustle 💰& GLOW!!! ✨☝🏾🌻 1:00:24

5+ y ago1:00:24

1:00:24

Being consistent can be a challenge in your work flow & life goals — especially when you have road blocks, “Nay-Sayer’s”, or traumatic adversity’s along the way. Keep the Hustle ... Keep the Flow no matter what!, because you deserve the best your thoughts can take you! 🌻🖤🚊

1
Relationships & Situationships 22:21

5+ y ago22:21

22:21

Searching for a real love 💕 — deeper topics on my personal situation-ships & discussing everyday thoughts we might be analyzing in our own worlds.

1
Detachment Goals — who’s with me! 🧹🧽🗝 1:25:06

5+ y ago1:25:06

1:25:06

Detachment is like a chameleon it comes in many shades — many species— & when used wisely can protect its host. 🦎 -TheBlackDaria

1
Gratitude 🙏🏾🌈✨🌻☮️ 28:09

5+ y ago28:09

28:09

Because being grateful creates magic powers✨☮️♊️☯️🌈🔮📿🧲 attract greatness — then GO be great!

1
What is Self L(🧡)ve 1:01:32

6y ago1:01:32

1:01:32

Whats is self love ? Topics to create a conversation surrounding self love. Surf the comments, & examples from different variables and dynamics about the topic. self love comes in many forms, and those routines can also be challenged by our daily routines. How to Practice self love through adversity’s. Instability to Growth —Growth to Stability the…

1
Pilot 🔮☕️☮️📸🧡🌻✨ 6:54

6+ y ago6:54

6:54

✌🏾🌻Introducing The Black Daria: Self Hack survival guide for the Aesthetically profound creative geniuses, weirdos , & awkward folk like me.

المدونة الصوتية تستحق الاستماع

Black Survival بودكاست

المدونة الصوتية تستحق الاستماع

1
Black Ballad Presents: The Survival Guide

Black Ballad

1
The Survival Guide of The Black Daria

Storm Diosa

1
Bonus: How Well Do You Know Your Child? (with Chioma Fanawopo) 6:41

1
Bonus: Imperfect Women, Imperfect Mothers (with Naima Coster) 15:41

1
Mum Guilt, The Importance Of Community & SO MUCH MORE! (with Laura Henry-Allain MBE, creator of JoJo & Gran Gran) 1:08:19

1
The Realities of the Adoption Process & How We Can Better Centre Adoptees (with Shania Ives, Didi & Priscilla Akutu-Carter, Henrietta & Patricia) 1:00:31

1
Baggage, Blended Families & Stepmothers (with Priscilla Appeaning) 28:06

1
Let's Talk About SEX...Again! (with Angella, Uche & Jemilea) 30:06

1
Free Black Mothers Raising Free Black Children (with Nehanda Truscott-Reid aka The Soul Mama) 35:34

1
...Teenagers?! (with Jamelia) 28:51

1
When To Tell Your Kids They're Black (with Dr Beverly Daniel Tatum) 50:58

1
Dual Heritage Dilemmas (with Ibianga and Abigail) 30:33

1
Let's Talk About SEX! (with Black Mums Upfront) 37:19

1
We're back! 1:00

1
Having It All (with Tobi Oredein) 49:00

1
Pure Black Joy (with Samantha & Ola, Bolanle Tajudeen, Tobi Asare, Kelechi Okafor & Wunmi Etti) 13:29

1
Initiations & Transformations (with Kelechi Okafor) 35:41

1
Fostering & Adoption (with Aunika Blake) 28:36

1
Dating, Entanglements and Motherhood (with Wunmi Etti) 33:22

1
BONUS: Black Ballad Takes Over The Vintage Books Podcast 0:38

1
Creating The Perfect Childhood (with Liz Pemberton aka The Black Nursery Manager) 37:33

1
Surviving The Fourth Trimester (with Samantha & Ola from Shades Of Black Parenting Podcast) 48:21

1
...Showtime! (with Anu) 19:58

1
Money Moves (with Tobi Asare, founder of MyBumpPay) 31:23

1
When Things Don't Go To Plan (with Rachel Yvonne) 36:32

1
How To Make A Baby (with Grace) 33:13

1
The Best Time To Start A Family (with Bolanle Tajudeen & Anu) 45:44

1
Coming Soon! (Trailer) 2:10

1
Hustle 💰& GLOW!!! ✨☝🏾🌻 1:00:24

1
Relationships & Situationships 22:21

1
Detachment Goals — who’s with me! 🧹🧽🗝 1:25:06

1
Gratitude 🙏🏾🌈✨🌻☮️ 28:09

1
What is Self L(🧡)ve 1:01:32

1
Pilot 🔮☕️☮️📸🧡🌻✨ 6:54

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