أفضل بودكاسات Alix Turoff (2024)

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Oprah, Ozempic, and the Obesity Conversation 58:49

7M ago58:49

58:49

Episode 104: Alix Turoff, MS, RD, CDN, CPT | Oprah, Ozempic, and the Obesity Conversation Welcome back to the Alix Turoff Nutrition Podcast! In today's episode, we'll be dissecting Oprah's recent prime-time special, "Shame, Blame and the Weight Loss Revolution," where she leads a discussion on obesity and weight loss medications. We'll explore the …

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Alix Turoff MS, RD, CDN, CPT | See you in January! 6:23

12M ago6:23

6:23

Episode 103: Alix Turoff MS, RD, CDN, CPT | See you in January! Show Notes: Join Alix in this special episode as she signs off for a seasonal break, returning this January recharged with more educational nutrition content. In this episode, Alix shares her gratitude for the unwavering support from listeners that has carried the podcast past its 100t…

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Shannon Szeles RDN and Allison Salvitti-Nelson MPH, RDN, CLC, CFNIP | Nutrition For Busy Parents 47:05

1y ago47:05

47:05

Episode 102: Shannon Szeles RDN and Allison Salvitti-Nelson MPH, RDN, CLC, CFNIP | Nutrition For Busy Parents Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Allison Salvitti-Nelson MPH, RDN, CLC, CFNIP and Shannon Szeles RDN to discuss all things nutrition as a parent. Alli & Shan have been in the nutrition fi…

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Hilary Weinstein, LCSW | Is “girl dinner” a toxic trend? 45:20

1y ago45:20

45:20

Episode 101: Hilary Weinstein, LCSW | Is “girl dinner” a toxic trend? Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Hilary Weinstein, LCSW. Hilary is a psychotherapist and founder of HLW therapy. HLW therapy is a group of psychotherapists who provide quality mental health care to patients in New York and Texa…

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Diana Fransis, RD | Becoming an Empowered Eater 33:09

1y ago33:09

33:09

Episode 100: Diana Fransis, RD | Becoming an Empowered Eater Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Diana Fransis, RD. Diana Fransis is a registered dietitian and lifestyle coach, specializing in empowering individuals to make informed choices about properly fueling their bodies. Holding a bachelor's d…

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Stefanie Wiener, RD, CPT | Nurturing Healthy Habits That Last 44:59

1y ago44:59

44:59

Episode 99: Stefanie Wiener, RD, CPT | Nurturing Healthy Habits That Last Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Stefanie Wiener, RD, CPT. Stefanie Wiener is a New York City based Registered Dietitian-Nutritionist and Certified Personal Trainer. She received her master’s degree in Clinical Nutrition fr…

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Dr. Adam Swigost, MD | What Our Skin Says About Our Health 42:26

1+ y ago42:26

42:26

Episode 98: Dr. Adam Swigost, MD | What Our Skin Says About Our Health Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Dr. Adam Swigost, MD. Dr. Swigost is a Board-Certified Dermatologist and Fellow in the American Academy of Dermatology. He practices medical, surgical, and cosmetic dermatology in Atlanta, GA. …

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Alix Turoff MS, RD, CDN, CPT | Everything You Need To Know About Artificial Sweeteners 37:13

1+ y ago37:13

37:13

Episode 97: Alix Turoff MS, RD, CDN, CPT | Everything You Need To Know About Artificial Sweeteners Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo talking about all things artificial sweeteners. She gives some background about non-nutritive sweeteners, breaks down the different kinds of sweeteners, explains the recent…

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Anya Rosen, MS, RD, CPT, IFNCP | Navigating the World of Functional Nutrition 49:30

1+ y ago49:30

49:30

Episode 97: Anya Rosen, MS, RD, CPT, IFNCP | Navigating the World of Functional Nutrition Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Anya Rosen, MS, RD, CPT, IFNCP. Anya is the founder of Birchwell, a virtual functional medicine consulting clinic based in New York City. Anya specializes in digestion (inclu…

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Julia Axelbaum, RD | Medication as a Tool For Weight Loss 52:36

1+ y ago52:36

52:36

Episode 95: Julia Axelbaum, RD | Medication as a Tool For Weight Loss Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Julia Axelbaum, RD. Julia Axelbaum is a Registered Dietitian, board certified in obesity and weight management. She is the Director of Clinical Nutrition at Form Health, a telehealth obesity med…

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Emily Hutchins, RD, CDN, CLC, CPT | Nutrition is a Public Health Issue 40:00

1+ y ago40:00

40:00

Episode 94: Emily Hutchins, RD, CDN, CLC, CPT | Nutrition is a Public Health Issue Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Emily Hutchins, RD, CDN, CLC, CPT to discuss her role as a Public Health Nutritionist at the Clinton County Health Department in Plattsburgh, NY. Her work involves researching the s…

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Shani Jordan-Goldman, RD CDE | Nutrition Cheat Sheets 36:37

1+ y ago36:37

36:37

Episode 93: Shani Jordan-Goldman, RD CDE | Nutrition Cheat Sheets Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Shani Jordan-Goldman, RD CDE. Shani is the founder of Nutrition Cheat Sheets, a company dedicated to helping new RDs and dietetic interns learn to successfully navigate the basics of medical nutriti…

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Emily Barnhart, MS, RD, CSSD, CSCS | Nutrition For Injured Athletes 43:46

1+ y ago43:46

43:46

Episode 92: Emily Barnhart, MS, RD, CSSD, CSCS | Nutrition For Injured Athletes Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Emily Barnhart, MS, RD, CSSD, CSCS. Emily is a Sports Dietitian and carb enthusiast. In her practice, The Injury RD, Emily aims to bring a compassionate nutrition voice to the sports m…

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Tanya Linsley, MSN, RN | Building Sustainable Habits 38:51

1+ y ago38:51

38:51

Episode 91: Tanya Linsley, MSN, RN | Building Sustainable Habits Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Tanya Linsley, a Masters Prepared Registered Nurse and nutrition coach with thirteen years of experience in Critical Care and leadership. She now uses her expertise and skill set to advocate and prov…

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Soli Faerman, MS, RDN, LDN, CPT | Your Sustainable Weight Loss Guide 39:14

1+ y ago39:14

39:14

Episode 90: Soli Faerman, MS, RDN, LDN, CPT | Your Sustainable Weight Loss Guide Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Soli Faerman, a Registered Dietitian based in Miami, Florida. Soli is passionate about educating on sustainable weight loss and she does this through her popular Instagram and TikTok …

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Alix Turoff MS, RD, CDN, CPT | Let's talk about Ozempic 44:21

1+ y ago44:21

44:21

Episode 89: Alix Turoff MS, RD, CDN, CPT | Let's talk about Ozempic Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is back with a new season! She starts the season off with a bang by talking about the medication that’s on everyone’s mind… Ozempic. She also discussed Mounjaro (tirzepatide). She’s talking about everything from…

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Alix Turoff MS, RD, CDN, CPT | See you in January! 3:19

2y ago3:19

3:19

Episode 88: Alix Turoff MS, RD, CDN, CPT | See you in January! Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo for a quick update! If you’re interested in working together, visit our website at www.alixturoffnutrition.com Talk to you in the new year! Resources: Submit your questions for upcoming podcast episodes Get t…

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Paige Heiden, MS, RD | Is Group Coaching Right For You? 39:13

2y ago39:13

39:13

Episode 87: Paige Heiden, MS, RD | Is Group Coaching Right For You? Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Paige Heiden, MS, RD to talk about all things group coaching. Paige is a co-coach and Registered Dietitian at Alix Turoff Nutrition and works with our group coaching program as well as 1:1 clients…

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Alix Turoff MS, RD, CDN, CPT | Let's Catch Up! 24:54

2+ y ago24:54

24:54

Episode 86: Alix Turoff MS, RD, CDN, CPT | Let’s Catch Up! Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo for a catch up episode! She talks about her disillusionment with social media, the recent 5 Day Meal Planning challenge, the launch of the next round of her group coaching program, her Greece trip, Invisalign, an…

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Alison Hall MS, RDN, LD | Unpacking Eating Disorders in Athletics 45:09

2+ y ago45:09

45:09

Episode 85: Alison Hall MS, RDN, LD | Unpacking Eating Disorders in Athletics Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Alison Hall MS, RDN, LD. Alison Hall, MS, RDN, LD is a Registered Dietitian Nutritionist and Certified Group Fitness Instructor. Alison was a competitive gymnast for over 10 years and a …

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Adrian Chavez, PhD | Anti-biohacking with @Dr.Adrian.Chavez 47:17

2+ y ago47:17

47:17

Episode 84: Adrian Chavez, PhD | Anti-biohacking with @Dr.Adrian.Chavez Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Dr. Adrian Chavez to discuss the nutrition misinformation that’s all too prevalent on social media. Adrian has a doctorate in Nutrition and Health Promotion from Arizona State University where…

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Kia Khadem | What It Really Means To Get "Toned" 44:16

2+ y ago44:16

44:16

Episode 83: Kia Khadem | What It Really Means To Get “Toned” Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Kia Khadem. Kia is a personal trainer and nutrition coach living in Toronto, Canada. Kia started personal training in 2009 in his last year of high school, fell in love with it, and hasn't looked back si…

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Alysia Pope | The Art of Living Well 40:46

2+ y ago40:46

40:46

Episode 82: Alysia Pope | The Art of Living Well Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Alysia (Pope) Ehret to talk all things wellness. Alysia is a Certified Holistic Health Coach, Pilates Instructor, Host of The Purely Podcast and founder of the online blog and community, PurelyPope. Alysia doesn't b…

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Tamar Samuels MS, RD, CDN | Making Personalized Nutrition Accessible 42:13

2+ y ago42:13

42:13

Episode 81: Tamar Samuels, MS, RD, CDN | Making Personalized Nutrition Accessible Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with fellow Registered Dietitian, Tamar Samuels. Tamar has a unique and holistic approach to healthcare and integrates functional medicine, positive psychology, and behavioral change tech…

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Al Malecha | Girls Love Evidence-Based Wellness 53:29

2+ y ago53:29

53:29

Episode 80: Al Malecha | Girls Love Evidence-Based Wellness Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Al Malecha. Al Malecha is the creator of Girls Love Evidence, an evidence-based health and wellness blog. Girls Love Evidence was born when she became fascinated with how influencers, wellness blogs, and …

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Stefanie Wilkerson, RDN | The Menopause Mindset 37:43

2+ y ago37:43

37:43

Episode 79: Stefanie Wilkerson, RDN | The Menopause Mindset Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Stefanie Wilkerson, RDN. Stefanie has been a Registered Dietitian for over 25 years. She is also a Certified Health Coach and Certified Personal Trainer. Stefanie's passion is helping women find their hea…

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Lisa Moskovitz, RD, CDN | Simplifying Weight Loss With The Core 3 42:23

2+ y ago42:23

42:23

Episode 78: Lisa Moskovitz, RD | Simplifying Weight Loss With The Core 3 Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Lisa Moskovitz, RD, CDN. Lisa is the author of "The Core 3 Healthy Eating Plan," and is also the founder and CEO of The NY Nutrition Group: a team (15 +) of experienced dietitians that specia…

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Jenny Westerkamp, RD, CSSD | Becoming a RD with All Access Dietetics 46:02

2+ y ago46:02

46:02

Episode 77: Jenny Westerkamp, RD, CSSD | Becoming a RD with All Access Dietetics Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Jenny Westerkamp, RD, CSSD to talk about everything you could ever want to know about becoming a Registered Dietitian. Jenny Westerkamp, RD, CSSD is a Chicago-based registered dietiti…

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Miriam Fried | We Don’t Need to Know What You Eat In a Day 51:44

2+ y ago51:44

51:44

Episode 76: Miriam Fried | We Don’t Need to Know What You Eat In a Day Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Miriam Fried to discuss some of the egregious practices in the online fitness space. Miriam Fried is an NYC based personal trainer and fitness entrepreneur. She graduated from NYU’s Tisch Schoo…

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Jen Hernandez RDN, CSR, LDN | Plant Powered Kidneys 43:55

2+ y ago43:55

43:55

Episode 75: Jen Hernandez RDN, CSR, LDN | Plant Powered Kidneys Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Jen Hernandez RDN, CSR, LDN. Jen Hernandez is a registered dietitian and a certified specialist in renal nutrition. Jen started her renal nutrition journey working in dialysis. She heard the fears and…

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Nicole Eichinger, RD | Optimizing your thyroid health 49:03

2+ y ago49:03

49:03

Episode 74: Nicole Eichinger, RD | Optimizing your thyroid health Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Nicole Eichinger, RD. Nicole is a Registered Dietitian that specializes in thyroid health. She started her career as a NICU Dietitian where she likes to say she grew babies for a living but once she…

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Dr. Taylor Arnold PhD RDN | Growing Intuitive Eaters 48:53

2+ y ago48:53

48:53

Episode 73: Dr. Taylor Arnold PhD, RDN | Growing Intuitive Eaters Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is joined by Dr. Taylor Arnold PhD, RDN. Dr. Taylor Arnold is a pediatric nutrition expert. She specializes in helping parents (particularly those who have struggled with disordered eating and eating disorders) sh…

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Ronit and Yoel Halaf | Bread, but make it low carb 41:43

2+ y ago41:43

41:43

Episode 72: Ronit and Yoel Halaf | Bread, but make it low carb Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Ronit and Yoel Halaf, the husband-and-wife co-founding duo behind ROYO. For years, they struggled to find healthy and tasty bread options in their local supermarkets. They would spend hours strolling t…

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Stephanie Hnatiuk, RD | Nutrition 101 for Runners 40:05

2+ y ago40:05

40:05

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Stephanie Hnatiuk, RD. Stephanie is a Registered Dietitian and Fitness Coach who is on a mission to help runners reconnect with their love of running. Using her one-of-a-kind Fuel Train Recover framework she helps runners fuel better, train smarter, and recover faster so they…

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Alix Turoff MS, RD, CDN, CPT | The Colonoscopy Episode 39:56

2+ y ago39:56

39:56

On this episode of the Alix Turoff Nutrition podcast, Alix is solo and discussing all of her tips and tricks for prepping for a colonoscopy. Resources: Get the 5 week Flexible Nutrition Starter Kit Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group …

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Alix Turoff MS, RD, CDN, CPT | What's the deal with Continuous Glucose Monitors? 34:39

3y ago34:39

34:39

On this episode of the Alix Turoff Nutrition podcast, Alix is solo and is talking all about the recent trend of Continuous Glucose Monitors in the wellness space. Resources: Get the 5 week Flexible Nutrition Starter Kit Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s p…

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Nicole Hagen | Your Diet Free Fat Loss Formula 42:43

3y ago42:43

42:43

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Nicole Hagen. Nicole is a no-nonsense Nutrition Coach, dog mom, plant mom, and popcorn lover. Years ago you could have found her endlessly counting calories and trying to find her worth on the scale, exhausted in her pursuit of (what she thought was) health and happiness. In …

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Katie Lovitt, RDN, IFNCP, CLT | Optimizing Gut Health 43:17

3y ago43:17

43:17

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Katie Lovitt, RDN, IFNCP, CLT. Katie is a functional gut health dietitian living in the great state of Texas where her days are filled with love and laughter (and some chaos!) and shared with her husband, three children, fluffy puppy dog, and pet fish. Katie experienced first…

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Paige Heiden, MS, RD | This RD’s Journey From Clinical to Coaching 45:42

3y ago45:42

45:42

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Paige Heiden, MS, RD to announce her new role at Alix Turoff Nutrition and catch up since their last podcast episode. Paige is a Registered Dietitian from central New Jersey. As a young adult, Paige struggled with her weight and saw nutrition as a way that could help her impr…

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Bess Orwasher Rostowsky and Jamie Goldstein | Fiber is your Besstie! 31:32

3y ago31:32

31:32

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Let’s Be Bessties founders, Bess Orwasher Rostowsky and Jamie Goldstein. Bessties Bess and Jamie met by chance at college orientation in 2008 when they were paired as random roommates. They quickly became BESSTIES and spent most of their time at The George Washington Universi…

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Alix Turoff MS, RD, CDN, CPT | 10 Pillars For a Happy and Healthy Vacation 33:27

3y ago33:27

33:27

On this episode of the Alix Turoff Nutrition podcast, Alix is solo and is talking all about how to navigate vacation while still honoring your nutrition goals. She breaks down the 10 pillars she follows for a happy and healthy vacation. Resources: Get the 5 week Flexible Nutrition Starter Kit Apply for Alix’s 12 week small group coaching program Ap…

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"Deborah Malkoff-Cohen, MS, RD, CDN, CDE | How to talk about nutrition with your kids " 46:14

3y ago46:14

46:14

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Deborah Malkoff-Cohen, MS, RD, CDN, CDE. Deborah is the founder of City Kids Nutrition and NYCeatwell, nutrition consultation services for children and adults. Known for her innovative approach to spooning nutritional knowledge into tiny bellies, Deborah is passionate about h…

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Kate Lyman, MPH | Why your nutrition should be periodized 42:28

3y ago42:28

42:28

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Kate Lyman. Kate is a nutrition coach, founder of Kate Lyman Nutrition, wife, traveler, and a lover of outdoors. Kate helps committed clients make a transformational change using a flexible nutrition approach and creating sustainable healthy habits using evidence-based method…

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Felicia Bessen | The mood-boosting power of fitness 36:50

3y ago36:50

36:50

Episode 61: Felicia Bessen | The mood-boosting power of fitness Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with fitness professional, Felicia Bessen. Felicia is the owner of FeliciaBAtHome, a hybrid virtual and in-person fitness company. Felicia has worked in the fitness industry for 30 years and now brings her…

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Toni Marinucci, MS, RD | How we diet like we date 42:52

3y ago42:52

42:52

Episode 60: Toni Marinucci, MS, RD | How we diet like we date Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Toni Marinucci, MS, RD. Toni Marinucci is a Registered Dietitian and business owner of Tips With Toni, who ironically teaches people how not to diet. Her team of RDs provide online nutrition coaching to…

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Erin Heidenreich RD | All Things Gluten-Free with Erin from The Celiac Space 44:11

3y ago44:11

44:11

Episode 59: Erin Heidenreich RD | All Things Gluten-Free with Erin from The Celiac Space Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Erin Heidenreich RD from The Celiac Space to discuss all things gluten-free diets. Erin is a Registered Dietitian Nutritionist that specializes in helping people with celiac d…

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Lara Days | Food Freedom with Lara 42:05

3y ago42:05

42:05

Episode 58: Lara Days | Lara Days | Food Freedom with Lara Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with food freedom coach, Lara Days. Lara is a certified nutrition coach, personal trainer, yoga instructor, and sports nutritionist who is on a mission to change the world, one woman at a time! While many nutri…

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Brenda Alderete and Julia Tolchin | Lessons From Hosting The RAWring Twenties Podcast 1:01:41

3y ago1:01:41

1:01:41

Episode 57: Brenda Alderete and Julia Tolchin | Lessons From Hosting TheRAWring Twenties Podcast Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with hosts of The RAWring Twenties Podcast, Brenda Alderete and Julia Tolchin Brenda and Julia are two real-life BFFs trying to figure out this thing called your 20s! They …

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Alix Turoff MS, RD, CDN, CPT | Season two is coming soon! 2:13

3+ y ago2:13

2:13

The Alix Turoff Nutrition podcast will be back in August for season two! Talk to you then! Resources: Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products…

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Ben Tzeel, MPH RD CSCS | Inside Diabetes Part 2 48:32

3+ y ago48:32

48:32

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Ben Tzeel, MPH RD CSCS. Ben is a registered dietitian and strength coach who specializes in helping people living with diabetes to transform their bodies while having happy blood sugars. He’s helped hundreds of people with diabetes lose thousands of pounds and improve their b…

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