جميع حلقات الاغلبيه الصامته
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Saving our oceans Cover art photo provided by Anton Darius | @theSollers on Unsplash: https://unsplash.com/@thesollers
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Welcome to the "What is Healthy" podcast, where we explore the many ways to live your healthiest, happiest life! For some, being healthy means nourishing, whole-ingredient foods, while for others, it's taking a much-needed mental health day or crushing a great workout. But health isn't just about food and workouts; it’s about living well, enjoying every moment, and having a blast along the way. Join Health Chef Julia Chebotar, a certified Health Coach and trained Health-Supportive Chef, & He ...
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I'm just ranting
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Welcome to the Alina Gasilina podcast, where amazing things happen.
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Short audio recordings for the dimensional avant garde business owners, thought leaders, visionaries and creatives with zero fluff or filler.
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Welcome to the Liah / Paloma / alina podcast, where amazing things happen.
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Description of favorite movie
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The Alina Show - a Podcast for Real Estate Agents Who Want to Go From 5-Figure Years to 6-Figure Months - FAST ...Without Having to Do Anything That's Complicated, Frustrating or Overwhelming.
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Believe it or not, I wasn't always this cute. I used to be an overworked, tired and frequently sick executive who had a terrible relationship with her body, food and self-acceptance. Over the last 11 years I learned a lot and got myself to be happy, healthy and totally in love with myself. Now it's my turn to pay it forward and in this podcast I will share what I learned so you can be healthier and happier in an eAZier way! Ask away what you would like to know. If you are looking for inspira ...
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A podcast with no worries and all happiness to your mind and to make you a very bold and happy person Support this podcast: https://podcasters.spotify.com/pod/show/beyond-words-with-alina1/support
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In acest PRODCAST vom dezbate teme legate de relatiile de cuplu. Saptamanal 2 episoade noi. Daca doresti sa intri in comunitatea privata te asteptam pe Facebook: https://www.facebook.com/groups/fericitiimpreuna Ori daca vrei sa iei legatura cu mine in mod direct si sa avem o discutie despre obiectivele/ blocajele/ dorintele tale legat de relatiile tale, te astept la o intalnire de 15 minute. Pentru programare intra aici: calendarhero.to/alinanedelcu15min Doar 10 locuri disponibile
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In this special first episode, "Origin Story: The Pod Reboot," Health Chef Julia Chebotar and Hormonal Health Coach Alina Gertsberg take you through the evolution of the What is Healthy? podcast. Join Julia and Alina as share their personal stories and the inspiration behind the podcast through humor and education.…
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بقلم علي نجم
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Pasiunea - cheia pentru satisfacerea nevoii emoționale în relația de cuplu
24:08
24:08
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24:08
Alina Nedelcu, coach relațional, îți dezvăluie în acest speech captivant cum să construiești o relație de cuplu fericită și împlinitoare. Află strategiile și tehnicile testate de Alina pentru a menține pasiunea vie și a întări conexiunea emoțională într-o relație. Nu rata acest speech valoros pentru a-ți îmbunătăți viața amoroasă! #CoachRelațional …
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Acest obicei comun poate distruge iubirea ta: Descopera-l si evita-l!
27:39
27:39
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Bine ai venit la canalul meu! Sunt Nedelcu Alina, coach relational specializat în construirea și menținerea unei relații de cuplu sănătoase. În acest video, vom discuta despre o greșeală comună pe care mulți oameni o fac: aduc munca în vacanță.Voi oferi sfaturi și strategii pentru a evita acest lucru și a menține o balanță echilibrată între carieră…
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Generozitatea- Cheia către comunicare și apropiere între parteneri
40:57
40:57
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Generozitatea în relația de cuplu este o cheie către comunicare, apropiere și susținere. Cum poți deveni un partener generos, susținător și încurajator? În acest episod vei afla pași concreți pe care îi poți pune în aplicare chiar de ACUM. Dacă vrei să iei legătura cu mine în mod direct și să avem o discuție despre obiectivele/ blocajele/ dorințele…
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De ce angajamentul este esențial în relația de cuplu: provocarea majoră pentru cuplurile moderne
47:40
47:40
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Dacă ești într-o relație de cuplu, este important să știi că angajamentul este un factor cheie pentru a construi o legătură puternică și durabilă între tine și partenerul tău. Angajamentul îți oferă o bază solidă pentru a vă menține și dezvolta relația, indiferent de provocările și dificultățile care pot apărea.Acum poți rezerva o sesiune de coachi…
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Autenticitatea în căsnicie: De ce este important să îți exprimi propriile experiențe și convingeri
38:21
38:21
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Descoperă în acest podcast de ce autenticitatea în căsnicie este atât de importantă și cum îți poți exprima propriile experiențe și convingeri pentru a-ți întări relația de cuplu. În acest podcast , vei găsi sfaturi practice și idei pentru a-ți construi o căsnicie bazată pe transparență și sinceritate. Află cum poți depăși frica de a fi vulnerabil …
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Cum să faci din DIFERENȚE puncte forte pentru relația ta de cuplu
1:28:46
1:28:46
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Felicitări că ai ales să faci ceva pentru relația de cuplu! De asemenea te invităm alături de noi în grupul privat de Facebook Fericiți Împreună. Apasă pe link-ul de mai jos pentru a intra în grup. https://www.liinks.co/alinanedelcu Ori dacă vrei să iei legătura cu mine in mod direct si sa avem o discuție despre obiectivele/ blocajele/ dorințele ta…
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Ascultarea empatica este cheia pentru o relație de cuplu fericită
59:20
59:20
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Dacă acest podcast te-a ajutat, te invităm alături de noi în grupul privat de Facebook Fericiți Împreună. Apasă pe link-ul de mai jos pentru a intra în grup. https://www.liinks.co/alinanedelcu Ori dacă vrei să iei legătura cu mine in mod direct si sa avem o discuție despre obiectivele/ blocajele/ dorințele tale legat de relația ta de cuplu, acum po…
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Comunicarea este o artă, care poate îmbunătăți relația de cuplu
12:55
12:55
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Dacă vrei cu adevărat să ai o relație de cuplu fericită în care să existe o bună comunicare și ascultare te invit într-o discuție în care să aflăm care sunt cu adevărat piedicile de comunicare din relația ta și apoi să le găsim și soluții. https://www.liinks.co/alinanedelcu Ori dacă vrei să iei legătura cu mine in mod direct si sa avem o discuție d…
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Vrei pe oricine în viața ta sau vrei persoana potrivită ție?
6:47
6:47
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Identificarea partenerului ideal poate fi o sarcină dificilă, deoarece fiecare persoană are nevoi, preferințe și valori diferite. Totuși, există câteva lucruri pe care le poți lua în considerare atunci când îți cauți partenerul ideal: 1. Căutarea unui partener care îți împărtășește valorile și obiectivele tale de viață este important. Dacă aveți va…
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Un mesaj special de Crăciun pentru tine și partenerul tău de cuplu
10:37
10:37
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Sărbătoarea Crăciunului poate avea o semnificație specială pentru tine și pentru partenerul tău. Depinde doar de tine cum te raportezi la acest moment din an. De asemenea te invităm alături de noi în grupul privat de Facebook Fericiți Împreună https://www.facebook.com/groups/fericitiimpreuna Ori dacă vrei să iei legătura cu mine in mod direct si sa…
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SCHIMBAREA CARE A READUS PASIUNEA ÎN RELAȚIA NOASTRĂ
9:45
9:45
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Reprșurile sunt prezente în fiecare relație de cuplu, însă dacă nu sunt gestionate corect acestea pot afecta relația, până la despărțire sau divorț. Cum să treci peste reproșuri? Cum să nu îi mai reproșezi partenerului greșelile din trecut? În această emisiune vei găsi răspunsurile! De asemenea te invităm alături de noi în grupul privat de Facebook…
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1
Lider in Relatii pe timp de Criza
1:00:03
1:00:03
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In acest PODCAST vom dezbate teme legate de relatiile de cuplu, cu noi insine, cu parintii, cu prietenii, ori cu colegii In fiecare vineri de la ora 19:00 Daca vrei sa iei parte la discutiile libere, completeaza urmatorul formular si vei primi acces pe zoom ====>> https://forms.gle/Zp2arr6fz9r7T9nJ9 Ori daca vrei sa iei legatura cu mine in mod dire…
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Ai inceput sa strangi jucariile? Ai și terminat?
26:48
26:48
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Cum iti motivezi copilasul sau partenerul de viata sa faca anumite lucruri? Dar cum îi faci sa duca la bun sfarsit lucrurile incepute? In sesiunea aceasta vom gasi raspuns la aceste intrebari si in plus vom afla 5 trucuri practice care ne te ajute sa ii determini pe membrii familiei tale sa duca lucrurile la bun sfarsit. In acest PRODCAST vom dezba…
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Setarea OBICETIVELOR! Din VALORI sau din NEVOI?
25:35
25:35
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In acest episod PRODCAST vorbim despre puterea obiectivelor. Mai important de atat este setarea lor corecta. Obiectivele create pe baza VALORILOR sunt mai usor de atins, efortul depus fiind mai mic si asta pentru ca acele obiective sunt aliniate cu ceea ce ma defineste pe mine ca om, ca fiinta. In schimb obiectivele create din nevoi (achizionarea u…
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In acest PRODCAST vom dezbate teme legate de relatiile de cuplu, cu noi insine, cu parintii, cu prietenii, ori cu colegii In fiecare vineri de la ora 19:00 Daca vrei sa iei parte la discutiile libere, completeaza urmatorul formular si vei primi acces pe zoom ====>> https://forms.gle/Zp2arr6fz9r7T9nJ9 Ori daca vrei sa iei legatura cu mine in mod dir…
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In acest PRODCAST vom dezbate teme legate de relatiile de cuplu, cu noi insine, cu parintii, cu prietenii, ori cu colegii In fiecare vineri de la ora 19:00 Daca vrei sa iei parte la discutiile libere, completeaza urmatorul formular si vei primi acces pe zoom ====>> https://forms.gle/Zp2arr6fz9r7T9nJ9 Ori daca vrei sa iei legatura cu mine in m…
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Îți ții pe loc echipa? Când spun echipa mă refer în primul rând la membrii familiei- soț/ soție, copilaș, mamă/ tată, etc. Și abia apoi la prieteni, colegii, parteneri. Astăzi vorbim despre cea mai importantă întrebare. Și de elementele de care ai nevoie pentru a crea un mediu bun și productiv pentru ca membrii familiei tale sa se dezvolte și relaț…
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Sunt Alina Nedelcu, iar viața mea în 2020 arăta cam așa: nu eram sigură de ce îmi doresc să fac, nu știam ce vreau să fac relația cu soțul meu a fost pe punctul de a se încheia după 6 ani de căsnicie părinții îi distanțasem și relația noastră era superficială nu mai aveam niciun prieten în jur pentru că eu îi alungasem pe toți eram nefericită mă si…
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HOW TO START FEELING THAT YOU DESERVE JOY & HAPPINESS WITH THE HELP OF ALLY JEWEL
32:56
32:56
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Q: Alina, I want a healthy body and a happy life and have been doing so much work to achieve that, but sometimes it feels that happiness and health are just not for me. Honestly, I don't feel that I full deserve it... Any advice? A: I get it. All of us at some point don't fully feel we deserve all the joy in the world. But the truth is that we DO! …
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How to start your own private chef business & what you need to know when you want to hire a chef
30:04
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Q: Alina, I know you have been a private chef for many years and are very successful and known. I want to start my own private chef business too, but it's so intimidating, I don't know where to even begin. What are your tips? A: Thank you. I am very grateful to be a private chef for 11 years now and it has been the most rewarding job. To answer you…
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PROTECTING THE BEES & WHAT WE CAN DO
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11:07
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Q: Alina, I have been reading a lot about the danger that bees are in and therefore our planet, so what can I personally do to help save the bees? A: Yes, bees are definitely in danger but there are a few things each one of us can do. 1. Go organic - with fruits, veggies, grains and meat. Bees are dying due to chemicals, herbacides and pesticides. …
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Q: Alina, I know you are all about green juices and healthy living, but I can't give up alcohol. Or actually, I don't want to give it up. Ha! Any advice on how I can keep it and still feel pretty good? A: Great question! And if you know me in a social setting, you'd know that I am a big fan of red and sparkling wines and enjoy them every week or so…
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The 5 Greatest Influencers and Coaches in my Life
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25:13
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The 5 Greatest Influencers and Coaches in my Life If you love the show and are enjoying the content, I’d love if you took just a minute to post a review at https://lovethepodcast.com/thealinashow Alina's Book Get a copy of Alina's new book "How to Get Listings & Dominate Your Market, Even if Nobody's Ever Heard of You!" + over $462 worth of bonuses…
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What I Wished I Had Known Before I Started in Real Estate
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13:22
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What I Wished I Had Known Before I Started in Real Estate If you love the show and are enjoying the content, I’d love if you took just a minute to post a review at https://lovethepodcast.com/thealinashow Alina's Book Get a copy of Alina's new book "How to Get Listings & Dominate Your Market, Even if Nobody's Ever Heard of You!" + over $462 worth of…
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The Spark of Biodegradable Glitter with Taylor McPherson of The Sustainable Sparkle Bar
22:55
22:55
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The queen of glitter shines brighter than ever! Today's guest is Taylor McPherson, creator of The Sustainable Sparkle Bar, a biodegradable glitter, festival-style body art and makeup brand. Taylor, known as the Sparkle Queen, has been styling herself with glitter and gemstone designs her entire life. From her college days at the Fashion Institute o…
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How to Use Your Style to Create a Visual Brand with Alison Bruhn and Delia Folk of The Style That Binds Us
28:31
28:31
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Use your style to boost your self-confidence! Today's guests are Delia Folk and Alison Bruhn, founders of The Style That Binds Us, a cutting-edge lifestyle brand and community for those who want to live a stylish and fearless life. This mother-daughter fashion duo offers style and business consulting, encouraging each client to find their own look …
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SPECIAL EPISODE: The 3 Greatest Lessons I Learned as a Mom While Building My Real Estate Business
22:57
22:57
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The 3 Greatest Lessons I Learned as a Mom While Building My Real Estate Business If you love the show and are enjoying the content, I’d love if you took just a minute to post a review at https://lovethepodcast.com/thealinashow Alina's Book Get a copy of Alina's new book "How to Get Listings & Dominate Your Market, Even if Nobody's Ever Heard of You…
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The Talent of Achieving Natural Looks with Plastic Surgeon, Dr. Sheila Nazarian
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28:02
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If you want to make a skin decision, she's the one to call! Dr. Sheila Nazarian is a Beverly Hills board certified plastic surgeon, founder of Nazarian Plastic Surgery, and host of the Netflix show Skin Decision. Since she was a little girl, she was interested in design and the precision work that it requires. At first she wanted to do architecture…
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The 30 Day Healthy Living Program with Kim Starzyk
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Are you aware of all the ingredients in the products you usually consume? Today's guest is Kim Starzyk, a versatile woman—Empowerment Coach, Actress, and Arbonne’s Regional Executive Vice President. Kim began her career in the world of acting, but after her son was diagnosed with a formaldehyde allergy, she began to investigate and take an interest…
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If You’re Feeling Frustrated and Depressed
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10:28
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If You’re Feeling Frustrated and Depressed If you love the show and are enjoying the content, I’d love if you took just a minute to post a review at https://lovethepodcast.com/thealinashow Alina's Book Get a copy of Alina's new book "How to Get Listings & Dominate Your Market, Even if Nobody's Ever Heard of You!" + over $462 worth of bonuses while …
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Q: Hey Alina, do you have any advice on anti-aging treatments and foods? I know girls in their early 30's may not know much, but you seem wise, so thought I would ask. A: Ha! Thanks for the compliment! While some people may think that I am in my early 30's or some even think late 20's, I am actually now in my 40's and up until last year I haven't h…
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Changing the Market with Vegetable and Gluten-Free Products with Bobbi Giudicelli and Michael Giudicelli.
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Download Podcast Transcript A healthy gut can change your life! Today's guests are Bobbi Giudicelli and Michael Giudicelli, mother and son co-founders of Read The Ingredients, 100% gluten-free and vegetable products that are marketed. Prior to RTI, Bobbi successfully founded and ran other companies throughout her career. Michael spent the first 8 y…
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Whole Food Style with Isabella Gambuto
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Download Podcast Transcript Food: it’s medicinal and can benefit a multitude of ailments and diseases! Today's guest is Isabella Gambuto, recipe developer, food stylist, and former NYC restaurateur turned Certified Natural Chef. She specializes in cooking delicious, vibrant, and fresh foods that are also enjoyable and healthy. She has always been p…
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The Million Dollar Answer that will 10X your business
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The Million Dollar Answer that will 10X your business On today’s podcast episode I am talking about one of the most important components in your business. It can literally 10X your business “overnight” … or ... if you don’t get it right … cause you to continue to miss out on a huge amount of deals that you could be having! If you love the show and …
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Reignite Your Sex Life with Sexologist Dr. Megan Stubbs
27:16
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Download Podcast Transcript Did you ever think that to improve your sex life you have to know what you like? Today’s guest is Dr. Megan Stubbs, EdD; a sexologist, relationships expert, and body image specialist. She has degrees in biology and human sexuality, which combine her two passions, science and sex. Megan was always that friend everyone ask…
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Sustainable Seafood - What to eat now?
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Q: Alina, I just watched the Seaspiracy documentary on Netflix and I am really grossed out with the seafood industry. Yet, I still want to eat fish, shrimp and all that yummy stuff. What do I do?? A: I totally get it. It's hard not to be moved by the movie and yet it's also hard to do something. But not to worry! I have a few ideas to share in this…
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How to Thrive in a HOT Sellers Market and Win Bidding Wars with Your Buyers
36:41
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On today’s episode of the Alina Show we are talking about how to survive and thrive in this crazy HOT sellers market that we’re in right now where inventory is low … the demand is high ... and how to win the bidding wars with your buyers! If you love the show and are enjoying the content, I’d love if you took just a minute to post a review at https…
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COMFORT FOODS & HOW TO EAT WHEN YOU ARE STRESSED
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Q: What do you eat when you are super stressed? Do you suggest any supplements? What about comfort foods? A: Such a great question and so timely! Usually when we are stressed we seek two energies – numbing/heavy feeling or high energy/lightness. In this video/podcast I show you what I eat/take/do to get both of those energies. Actually I have been …
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Bringing Art Into the Kitchen with Ariela Trepman
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Download Podcast Transcript It looks fantastic, but it tastes better! Today's guest is Ariela Trepman, an entrepreneur pastry chef, creator of One Hungry Baker, where she brings art into the kitchen with her DIY Galaxy Cake Kits. Ariela was born in Mexico City, and since she was little she wanted to be a chef. Although she was never very good at co…
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For the Love of Contracts! (Real stories from the trenches)
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Ok - let's talk about some real stories from the trenches! So sorry - there's some background sound off and on that I noticed in post production - and I promise to make sure it'll be crystal clear next time! :) If you love the show and are enjoying the content, please consider posting a review at https://lovethepodcast.com/thealinashow Alina's Book…
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Everything in Moderation, Including Moderation with Leah Silberman of Wellhaus Health
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Download Podcast Transcript Food is power and enjoyment! Today's guest is Leah Silberman, Registered Dietitian, who focuses on nutrition for weight loss without forgetting the importance of enjoying food. Leah has been fascinated by nutrition from a young age, so when her mother steamed vegetables, she used to ask her to remove the water from the s…
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Misunderstandings and conflict happen - in our personal lives and in our businesses. Sometimes there is so much at stake … and on today’s episode I am sharing my best insight on how to facilitate some of those difficult conversations with the right perspective and get the desired outcome. If you love the show and are enjoying the content, please co…
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GO LOVE YOURSELF... AND WHERE TO ACTUALLY START!
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Q: I know people say you should love yourself, but where do you actually begin? What are the practical steps? What do you actually you DO? A: What a great question and I think I can help by sharing the two first steps that you can take on the road to self-loverville where you can find you happily ever after! So where do you begin? This makes me thi…
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Improving Life Quality Through Plant-rich Recipes with Dr. Adeleh Yarmohammadi
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Download Podcast Transcript Promoting the shift towards wellness is what the best doctors do. Today's guest is Dr. Adeleh Yarmohammadi, MD, an ophthalmic surgeon in training and passionate about sharing healthy, plant-rich recipes. From a young age, Adeleh knew that when she grew up she would help people. Once in medical school, she wanted to do so…
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Join me and my friend Margie Mader, a Licensed Marriage and Family Therapist and National Board Certified Hypnotherapist, as we discuss emotional detoxification and she shares a great exercise to help you detox ❤️ If you want to learn more about Margie, contact her at 954-876-8001 or via growandheal.com Her specialties include but are not limited t…
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The 3 Biggest Lessons I learned in my Real Estate Business
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Thank you so much for tuning in to The Alina Show podcast! Today I am sharing with you the 3 biggest mistakes I made in my real estate business and the lessons I've learned as a result. I hope this serves you and gives you some food for thought as you grow and expand your business! If you love the show and are enjoying the content, I'd love for you…
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Love, Appreciate, and Embrace your Body with Chrissy King
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Download Podcast Transcript It’s time to love, appreciate, and embrace our body! Today's guest is Chrissy King, a certified personal trainer, lifestyle instructor, and writer who embraces body liberation and aims to create equity in the wellness industry. After years of trying various diets and being very unhealthy, she decided to hit the gym with …
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