أفضل بودكاسات Alessi (2024)

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125. Navigating Burnout and Finding Authentic Joy with Dr. Megan Daley 58:57

11d ago58:57

58:57

Today, we're joined by the remarkable Dr. Megan Daley, a trauma-informed mindset and success coach who transitioned from physical therapy to addressing wellness from the inside out. Dr. Daley shares her profound journey of helping cancer patients with physical recovery, restructuring priorities, and discovering that personal growth often stems from…

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124. Small Town, Big Vision – Aligning to Authentic Success with Shelby Clement 44:32

18d ago44:32

44:32

In today’s episode, I welcome Shelby Clement, a remarkable marketing expert from Louisiana renowned for her authenticity and personal branding prowess. Together, Alessia and Shelby dive into the transformative power of taking breaks from technology to enhance mental well-being, underscoring the importance of living in the moment rather than documen…

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More TFB Shorts! Mothers and Sons, Modesty and Other Family Matters 25:11

19d ago25:11

25:11

What's better than a summer memory? A bunch of them! As we make memories with our family in this mid-season, we're also looking back at the wise words and hilarious situations we've encountered throughout our six current seasons. Thankfully, you've shared some of your favorites and we're telling them in our TFB Summer Shorts series! If you've got a…

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123. Secrets to Sales Success with Jillian Murphy 52:47

25d ago52:47

52:47

In today’s episode, we delve into the strategies and mindsets that drive success in business and personal growth. Today, we're thrilled to have Jillian Murphy, a powerhouse in sales and networking, join us. With a background in corporate sales spanning 23 years and a remarkable transition to a thriving online business, Jillian has successfully gene…

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Family Finale! Celebrating Season 6 Wins and Revealing Season 7 Surprises | S6 E39 30:07

1M ago30:07

30:07

All good things must come to an end...but great things keep going! It's been an amazing season in The Family Business, and this episode is a celebration of our Podience and all you've made possible for us - and what we can look forward to in Season 7! Here, Steve and Mary Alessi discuss the challenges and rewards of podcasting as a family for six s…

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United Against Hate: How To Have Tough Family Conversations About Antisemitism (w/ Rabbi Robyn Fisher) | S6 E38 34:45

1M ago34:45

34:45

Is there a double standard when it comes to how we see the Jewish community? And how do we educate the younger generation on the dangers of antisemitism? In this powerful episode of The Family Business with The Alessis, Steve Alessi welcomes Rabbi Robyn Fisher, spiritual leader of Beth Or in Miami, Florida, to the podcast to dive into the complexit…

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First Time Dad: Why It's Worth It To Be a Hands-On Devoted Father | S6 E37 32:48

2M ago32:48

32:48

How does a first-time dad figure out his new role? And has society re-defined what it means to be a dad? Join Chris Alessi and his dad Steve Alessi as they explore the role of fathers in light of Chris' first year of fatherhood and the ongoing debate over gender roles. They dive into the strengths and weaknesses that fatherhood has revealed in thei…

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Summer Shorts! The Podience's Favorite Stories from the Family Business | S6 E36 16:49

2M ago16:49

16:49

Summer time is story time in the Family Business...and boy, have we got some stories to tell! As we make memories with our families throughout the summer, we want to remember fun short stories that we tell each other every time we gather. Thankfully, you've shared some of your favorites and we're telling them in our TFB Summer Shorts series! If you…

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073 - Permission to rest 42:39

2M ago42:39

42:39

In this episode, I break down the idea of rest as a productivity hack and share why I believe this is a flawed idea. I also talk about why rest is an integral part of our existence, rest as a form of joy and share some of my personal recommendations for rest. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and …

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Kicker Chaos: Marriage, Gender Roles and Thoughts on the Harrison Butker Speech | S6 E35 34:20

2M ago34:20

34:20

Should men and women try to break free from traditional roles in their marriage? And who decides what's right for each gender? The conversation around traditional and non-traditional gender roles burst into a firestorm in 2024, sparked by a commencement speech by a football player, Kansas City Chiefs kicker Harrison Butker. Chris and Richelle Aless…

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122. This Mother Means Business with Laura Sinclair 43:46

2M ago43:46

43:46

In this episode, Alessia chats with Laura Sinclair, an entrepreneur and digital marketing expert. Laura shares her journey from corporate dropout to successful business owner, emphasizing the importance of balancing motherhood and self-care. They discuss Laura's recent accident and its impact on her mental health, the necessity of setting boundarie…

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Worship Takeover! An Insiders Look at Music, Ministry and Industry | The God and Gigs Show | S6 E34 35:54

2M ago35:54

35:54

It's a take-over episode for the ages - as The Family Business meets Metro Life Worship in a episode with The God and Gigs Show! In late 2023, worship leader Stephanie Muiña was interviewed by our producer / fellow worship musician Allen C. Paul on his podcast, The God and Gigs Show, and it was a perfect example of how we navigate relationships and…

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121. Redefining Success with Izabela Kvesic: From Corporate Leader to Purpose-Driven CEO 49:20

2M ago49:20

49:20

In today's episode, we are joined by the inspiring Izabela Kvesic, a former corporate marketing leader turned CEO, certified life coach, and busy mom. Izabela shares her compelling journey from a corporate high-flyer to finding balance and purpose in entrepreneurship. We explore the power of the Law of Attraction, strategies for tackling business c…

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072 - Got 99 problems but hydration isn't one | Health mindset 26:34

2M ago26:34

26:34

In this episode, I talk about the power of hydration and why you definitely need to drink more water. I also share a super personal story about my experience with dehydration and the effect it had on me and the one tip I received last year that has been a huge game changer for me. If you loved this episode please rate and subscribe! 🌟 Want to find …

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Building Bridges of Faith: How to Combat Antisemitism in our Communities | S6 E33 34:44

2M ago34:44

34:44

Have you ever had to take a stand for someone else - someone who needed your support even though you had a very different background? In this powerful interview, Steve Alessi, along with Community Newspapers host Fara Sax and Rabbi Robyn Fisher of Beth Or, shares powerful insights and real-life experiences on the battle against antisemitism. From p…

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071 - Leaning into the process | Healing mindset 20:57

3M ago20:57

20:57

In this episode of the podcast, I break down how to truly lean into the process of moving towards your goals, releasing and healing. These processes are rarely linear and while it'd be nice to teleport from point A to point B, that's rarely the case. This episode will walk you through how to lean into the process and truly enjoy the journey. --- Se…

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Mom to Mom: Timeless Wisdom from Two Generations of Mothers | TFB Flashback 33:31

3M ago33:31

33:31

What can today's moms learn from the moms who raised them? In this flashback episode from Season 5, Mary Alessi's mother Dr. Faith Fredrick joins the podcast to explore the ‘then and now’ of motherhood. With incredible wisdom, these two women revisit the journey of both being raised by strong moms, and raising their children with intention, faith a…

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120. Life After Near Death with Medium, Kat Sanders 1:11:05

3M ago1:11:05

1:11:05

Welcome back to inhabit with Alessia Citro & Friends. This episode, we’re diving into something truly incredible with our guest, Kat Sanders. Kat’s story is nothing short of miraculous—surviving a brain hemorrhage that should have been fatal, waking up from a coma against all odds, and discovering her own spiritual abilities in the process. She’s h…

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119. Higher Self Habits Series | Part 5: Ascend & Amplify 12:19

3M ago12:19

12:19

Welcome back to inhabit! In today's episode, the finale of our transformative Higher Self Habits series, Alessia takes us through the crucial final steps of ascending to our highest selves and beginning the cycle anew with renewed energy and insight. She emphasizes the importance of acknowledging our evolution and measuring progress by how far we'v…

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When Haters Attack: Why We Stay Positive When People Criticize Our Beliefs | S6 E31 30:24

3M ago30:24

30:24

Do you think it's important to speak up about one's beliefs, even if they might be controversial? In this episode, Gaby and Chris Alessi tackle the hot topic of dealing with criticism and staying positive when faced with negativity. They share personal experiences and discuss their controversial views on dating, marriage, and relationships, which h…

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070 - Your desires are meant for you | Inner worthiness 27:48

3M ago27:48

27:48

In this episode of the podcast, I show you how to truly understand that your desires are meant for you and how to begin feeling worthy of and taking action towards them. You are worthy of a beautiful, happy life. You are worthy of every single thing that is in your heart. I hope that this episode taps you into that energy. If you loved this episode…

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Stressed Out? Why It's Dangerous to Normalize Unhealthy Coping Habits | S6 E30 34:13

3M ago34:13

34:13

Honestly...have you made some unwise choices when you unwind from the stresses of your day? In this hard hitting episode, Mary and Steve Alessi unpack the impact of normalizing what used to be considered bad habits. You'll dive into the realities of the stresses of everyday life and learn how to avoid falling into harmful patterns. Sharing personal…

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118. Higher Self Habits Series | Part 4: Activate 33:05

3M ago33:05

33:05

Join Alessia Citro in this transformative episode of "Activate," where you'll explore the powerful world of behavior design and learn how to harness your habits for unstoppable momentum. Discover the secret to creating 'domino habits' that cascade positive changes throughout your life. Alessia breaks down the ACTS framework—Ambition, Capability, Tr…

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069 - Remembering our humanness | Energy embodiment 15:58

3M ago15:58

15:58

In this episode, I share a quick but helpful tool for remembering who you are and what you're capable of in this life. I talk a little bit about why it's important to remember our 'humanness' especially when it comes to comparing ourselves to people we admire and how to tap into and embody the energy of those people. If you loved this episode pleas…

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The Death of Normal: Why It's Important to Pursue a Higher Quality of Life | S6 E29 31:53

3M ago31:53

31:53

Ask yourself...when did being normal become unpopular? In this episode, Steve and Mary Alessi take an unapologetic look at the cultural attitudes that are destroying the fabric of our society by accepting abnormal behavior and calling it normal. You'll hear about their personal battles with everyday struggles, which highlight the impact of a positi…

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068 - Cultivating a sense of inner peace 31:21

4M ago31:21

31:21

In this episode, we go deep into how to cultivate a sense of inner peace - especially when things are difficult. I take you step by step through my process of slowly unblocking emotions in the body and then move on to the mindset work that can help you reframe your story. I share specific techniques on how to find and release trapped emotions in th…

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Liberal vs. Conservative: How Should Your Christian Values Influence Your Vote? | S6 E28 35:11

4M ago35:11

35:11

What does your vote say about what you REALLY believe? We're taking a thought-provoking journey in this episode as we unpack the complexity of intertwining Christian values with today's pressing issues. Today Steve and Mary Alessi dive boldly into the divide between conservative and liberal Christians, and provide insight into the potential consequ…

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067 - Do you even want that? | Refining your desires 31:11

4M ago31:11

31:11

In this episode, we talk about refining your desires and the first step is making sure that your desires are actually yours. I give some examples of both internal and external goals (including some from my personal experience) that we might work towards without ever asking ourselves if it's what we really want. Towards the end of the episode, I tak…

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Revive Your Dream: Untold Stories After One Year of "Forty Two" | S6 E27 34:26

4M ago34:26

34:26

Can your story of overcoming obstacles become more powerful with time? Yes, it can! And we're sharing an example of that as we reflect and celebrate the one year anniversary of the release of Steve Alessi's first book, "Forty Two". In this episode, Steve and Mary Alessi share the untold stories and personal challenges that led to the release of thi…

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066 - Temple or Fixer Upper? | Reframing ideas of self-worth 26:30

4M ago26:30

26:30

In this episode, I talk about the metaphor of viewing ourselves as a temple or a fixer upper. What lens are you viewing yourself through? Are you seeing yourself through the lens of already being wonderful and worthy or as something that 'needs a lot of improvement' before it's good enough? This episode will help you reframe your thoughts around ho…

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117. Higher Self Habits Series | Part 3: Audit 23:58

4M ago23:58

23:58

In this insightful episode of inhabit with Alessia Citro, listeners are taken through a transformative journey of auditing their lives to unlock their higher self. Alessia dives deep into the concept of auditing beyond its financial connotations, presenting it as a crucial step in personal development. The core of the episode revolves around Maslow…

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Blinded By Love? How to Combat the Influence of Modern Dating on Teens | S6 E26 32:12

4M ago32:12

32:12

Swipe right, DM, hook up... is THIS what dating has become for young people? Join Steve Alessi and his daughter Gaby Alessi as they take a deep dive into the shifting world of dating and love in modern times - and how the wrong examples are messing up a lot of young people's futures. They lay bare the evolution of relationships from phone-based int…

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065 - Inviting the Universe in 27:49

4M ago27:49

27:49

In this episode, I talk about the power of inviting the Universe in and how to truly do that. This obviously requires a lot of courage in that it requires us to let go but life always unfolds better when we're able to. This episode will take you through a personal experience of mine, share one of my favourite resources / tools and take you through …

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Family Case Study: How We Use Biblical Principles to Build a Strong Family | S6 E25 32:07

4M ago32:07

32:07

Are parents who uphold strong principles just "old fashioned"? This week, we're going to share why our family is a case study of the power of sticking with traditional, conservative and biblical values. Join us in this episode of The Family Business, as we share how our family has been a "case study" on the effectiveness of raising kids with conser…

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116. Higher Self Habits Series | Part 2: Align 18:28

4M ago18:28

18:28

Dive into the essence of alignment in this episode of inhabit with Alessia Citro & Friends. Alessia shares her journey and insights on how to manifest your desires into reality by aligning with your higher self. Discover the five stages of her unique method, focusing on awareness and alignment, and learn how to shift your emotional state to match y…

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064 - My story, generational norms and the myth of 'nice' 42:35

5M ago42:35

42:35

This is the most real and honest episode of the podcast I've put out to date. In this episode, I dive into a situation I found myself in with two of the most important people in my life and how this one instance had an eight year impact on my mindset and wellbeing. I also dive into generational norms, why we shouldn't follow the status quo and the …

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Family Feuds: How to Get Along with Your Family Even When You're Frustrated | S6 E24 31:54

5M ago31:54

31:54

What do you do when the people you love frustrate you the most? In every family, there's the potential for conflict - but that potential grows when dealing with grandparents, in-laws, stepparents and other complex family relationships. How do you keep the peace and prioritize healthy, long-term relationships when things go south? In this episode of…

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The Wisdom Gap: How to Gain Time-Tested Perspective on Today's Political Issues | S6 E23 33:27

5M ago33:27

33:27

What can today's generation learn from those who have lived through decades of elections and social changes? In this episode of The Family Business, the Alessis welcome back Dr. Faith Frederick, Mary Alessi's mother, as they dig into the polarization and perspectives surrounding the hot topics in today's political climate. In this honest discussion…

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Daily Dose of Heaven: Prayer, Faith and A New Part of The Family Business | S6 E22 27:37

5M ago27:37

27:37

Imagine taking one step of faith that creates something special - something that grows far beyond your greatest expectations. That's what we're sharing as we celebrate a special partnership in The Family Business. In this episode, we introduce our guest, Alison Delamota, as we share her remarkable journey and her inspiring podcast, "My Morning Devo…

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Feeling Small? How to Stop Being Intimidated Around Other People | S6 E21 33:09

5M ago33:09

33:09

Do you struggle with feeling small and powerless around people with big personalities and big influence? You don't have to stay in that place of fear and insecurity. In this episode, Steve and Mary Alessi dive into the deep waters of overcoming feelings of inadequacy and intimidation. You'll hear how this couple handled their own struggles with int…

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115: Higher Self Habits Series | Part 1: Aware 29:03

5M ago29:03

29:03

Alessia Citro dives into the foundational topic of awareness, the first part of the Higher Self Habits Series. She thoughtfully unpacks the art of self-transformation, emphasizing the need for a well-rounded, all-encompassing perspective that marries the best of both the scientific and spiritual worlds. With a laser focus on the key to personal rev…

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How to Keep Romance in the Family Business [Season 1 Flashback] | S6 E20 36:51

6M ago36:51

36:51

In this classic encore episode, Steve and Mary Alessi 'pull back the covers' on some touchy subjects as they talk about love and intimacy in marriage! In Season 1, our Podience asked the Alessis some real-life questions about how they maintain the love and passion of their marriage while staying focused on ministry. Their answers were super transpa…

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114. Introducing the Higher Self Habits Series! 13:51

6M ago13:51

13:51

In this episode, we kick off the Higher Self Habits series, where Alessia shares her transformative method for creating positive life changes. From her own experiences to coaching others and writing her upcoming book, Higher Self Habits, Alessia introduces the framework and offers actionable insights to set you on the path to your higher self. Join…

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063 - You have everything you need to make your dreams come true 16:10

6M ago16:10

16:10

This episode was inspired by a journal prompt I came across and that made me question what moves us and, ultimately, what holds us back. In this episode, I share some ideas about how to move forward on any dream or goal that you're working towards, why just a few minutes a day can be a game changer and more ways for you to truly love yourself deepl…

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House Rules: How to Set a Family Culture that Empowers and Protects Your Kids | S6 E19 35:14

6M ago35:14

35:14

Feeling a clash between what you believe and what actually happens in your home? Maybe it's time for you to take charge of the culture of your family. In this episode, Mary and Steve Alessi reveal how to establish a strong family culture. By instilling clear rules and guidelines, and being intentional about your parenting, you both empower and prot…

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113. Overcoming Limiting Beliefs: The Neuroscience Behind Them and How to Rise Above 25:07

6M ago25:07

25:07

In this episode of the inhabit podcast, Alessia Citro shares her experiences and insights on overcoming limiting beliefs. Inspired by attending an event hosted by Lori Harder, she reflects on how she used to struggle with imposter syndrome and feeling fraudulent in spaces with more established business owners. Alessia discusses her journey of makin…

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110. Tapping into Emotional Freedom: A Simple Guide to EFT 12:38

6M ago12:38

12:38

In today's episode, we dive into Emotional Freedom Technique (EFT) and make it incredibly simple for you to understand and implement. Alessia begins by sharing her personal journey of resistance and her realization about her fear of success. She then introduces the technique she used to move through her emotions and the step-by-step process of EFT,…

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Makeup Madness? Sephora Kids, Dangerous Trends and What Parents Need to Know | S6 E18 34:58

6M ago34:58

34:58

How did girls go from playing with dolls, to using Drunk Elephant and Dior?! The distrubing trend of "Sephora Kids" - young tween girls and younger buying high-end makeup products, encouraging and mimicking adult skin care techniques - has woken up the culture to the dangers of social media influence. But what should parents do about it? In this re…

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112. Breaking the Menstrual Matrix: Revolutionize Your Life and Business Through Cycle Syncing with Jacqueline, The Menstrual Mogul 39:49

6M ago39:49

39:49

In today's episode, we delve into the fascinating concept of cycle syncing, featuring a conversation with Jacqueline, the Menstrual Mogul. We discuss the significance of syncing daily activities with the different phases of the menstrual cycle and the transformative impact it can have on our well-being and productivity. You’ll leave this episode re…

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062 - Do you need an attitude adjustment or a nap? 24:36

6M ago24:36

24:36

In this episode, I talk about the delicate balance between mindset work and honouring your needs. Sometimes we find ourselves in sticky situations and we can feel like we need to process and move through the emotion immediately. But oftentimes the answer lies somewhere more in the middle. Listen to hear me take you through the process I used to ref…

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