أفضل بودكاسات Zohar (2024)

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88: The Spark, Closure, and Debunking Dating Myths With Britt Frank 1:02:02

21h ago1:02:02

1:02:02

In a discussion debunking dating myths, neuropsychotherapist Britt Frank and host Sabrina explore how the brain is involved with these false ideas. They challenge the myth that knowing why someone behaves a certain way will fix a relationship, emphasizing the importance of personal emotional responses over external explanations. They also address t…

1
Pinḥas 5784 (2024) 1:08:21

5d ago1:08:21

1:08:21

The secrets of medicine are encrypted in Parashat Pinhas. This is healing at the level of the body's cells and organs, at the level of human functioning within the family, society and the state, and at the level of the state's functioning within the Nations. This is called Shalom! For a short reading about this Parashah: https://livekabbalah.org/pi…

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BALAK - [1994] - "Zohar on Parshat Balak" - The Rav - 1hr&28min 1:28:45

8d ago1:28:45

1:28:45

Description: The Rav's Zohar Session on Parshat Balak Date: June 23rd 1994 Location: Los Angeles, California, USA Length: 1 hour & 28 minutes Sources: Zohar Balak Paragraphs 276-281 & 173-177 References: Torah Portion of Balakبقلم HaRav's ARMY

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87: Performance Anxiety and Navigating Mental Health With Victoria Garrick Browne 59:32

8d ago59:32

59:32

Join Sabrina as she delves into a powerful conversation with Victoria Garrick Browne, a former college athlete turned mental health advocate and podcast host. Victoria shares her journey of struggling with mental health during her athletic career, including how she initially ignored her feelings and gaslit herself to push through. It wasn't until a…

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86: Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff 1:00:38

11d ago1:00:38

1:00:38

Jeff Gunther, known on social media as Therapy Jeff, joins Sabrina to discuss themes of jealousy in dating relationships, drawing from insights in his new book on how to show up authentically in relationships. They explore retroactive jealousy—obsessing over a partner's past relationships—and share personal experiences, highlighting that such jealo…

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Balak 5784 (2024) 54:20

12d ago54:20

54:20

Parashat Balak reads like a "Lord of the Rings" style fantasy story. The message of this episode is very contemporary and it is important for all of us especially in the days when pure logic is not so able to deal with the chaotic reality around us. What will allow us to see beyond? How can we defend against dangers? For a short reading about this …

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85: Why You're Hung Up On Someone Who Doesn't Want To Be With You 52:33

15d ago52:33

52:33

On the first episode of The Sabrina Zohar Show, your host, Sabrina, explores the reasons we sometimes pursue people who don’t want us and emphasizes the necessity of healing and self-empowerment. Rejection is painful, but it’s crucial to understand that it’s not a reflection of our worth. Sabrina explains how love that isn’t reciprocated sparks neu…

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TAMMUZ - [1989 & 2 of 2] - "Zohar & Sefer Yetzirah on Tammuz-Cancer" - The Rav - 60 min 1:01:40

18d ago1:01:40

1:01:40

Description: The Rav's Zohar Session with the Sefer Yetzirah on the month of Tammuz (the astrological sign of Cancer) Date: 1989 Track Number: 2 of 2 Locations: Queens, New York, USA Length: 60 minutes Sources: The Sefer Yetzirah & The Zoharبقلم HaRav's ARMY

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TAMMUZ - [1989 & 1 of 2] - "Zohar & Sefer Yetzirah on Tammuz-Cancer" - The Rav - 60 min 1:00:30

18d ago1:00:30

1:00:30

Description: The Rav's Zohar Session with the Sefer Yetzirah on the month of Tammuz (the astrological sign of Cancer) Date: 1989 Track Number: 1 of 2 Locations: Queens, New York, USA Length: 60 minutes Sources: The Sefer Yetzirah & The Zoharبقلم HaRav's ARMY

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Ḥukat 5784 (2024) 1:09:27

19d ago1:09:27

1:09:27

Tammuz and Av are, according to the Zohar, days of judgment. The Creator of the world "provides a cure before the plague" and sends us the secrets of the sweetening of the judgments. How do you turn judgment into mercy, failure into success, death into life, destruction into growth? This is the secret of human correction and this is the secret of t…

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84: From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson 1:05:54

22d ago1:05:54

1:05:54

Sitting down in the studio today, Sabrina and Dr. Morgan Anderson, a psychologist specializing in attachment theory, share their stories growing from an anxious to a secure attachment in their relationships. After experiencing an emotionally abusive relationship, Dr. Morgan committed to healing and understanding attachment theory. She emphasizes th…

1
Koraḥ 5784 (2024) 56:40

26d ago56:40

56:40

World War III - More insights: What and who to trust when nothing is clear and no one knows what will happen tomorrow? Why is it so dangerous to complain? The wisest and most successful can make a mistake and lose everything, like Korah. There is no immunity from mistakes. How can we be careful? How do we increase our chances of success? For a shor…

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83: How To Rewire Your Brain With Nicole Neuroscience 1:10:28

29d ago1:10:28

1:10:28

From across the world, Nicole Vignola (aka Nicole Neuroscience), neuroscientist, organizational consultant, and author, is in the studio to talk with Sabrina about the impact of neuroplasticity on daily life, particularly in the context of dating and relationships. Neuroplasticity, the brain's ability to form new connections, is reinforced by consi…

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SHLACH LECHA - [2002] - "Parshat Shlach Lecha Broadcast" - The Rav - 20 min 20:36

1M ago20:36

20:36

Description: The Rav's Broadcast for Parshat Shlach Lecha Date: 2002 Location: USA Length: 20 minutes References:بقلم HaRav's ARMY

1
Shelaḥ Lekha 5784 (2024) 1:18:56

1M ago1:18:56

1:18:56

The Parashah (Portion) of Shelaḥ Lekha is about the daily challenges we are facing when we experience emotional reactions and trauma that turn us blind. It is also a guideline for living a life that is full with miracles and free from the jail of logic. For a short reading about this Parashah: https://livekabbalah.org/shelah-lekha Join our course p…

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82: Differences in Dating 56:20

1M ago56:20

56:20

Flying solo today, Sabrina sits down to chat about handling differences in dating, which involves open communication and understanding personal boundaries. Sabrina emphasizes the importance of discussing key topics early on, such as beliefs, future goals, and financial habits. She shares personal experiences to highlight that relationships often en…

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BEHA'ALOTCHA - [2002] - "Parshat Beha'alotcha Broadcast" - The Rav - 23 min 23:03

1M ago23:03

23:03

Description: The Rav's Broadcast for Parshat Beha'alotcha Date: 2002 Location: USA Length: 23 minutes References:بقلم HaRav's ARMY

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BeHa'alotkha 5784 (2024) 1:21:38

1M ago1:21:38

1:21:38

The world order is collapsing! The economy, society, security, in Israel and around the world. Is there hope? What is the direction of the process? How do we overcome panic and anxiety? Where can we get powers and defences? For a short reading about this Parashah: https://livekabbalah.org/behaalotkha Join our course program: https://livekabbalah.or…

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81: Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay 1:09:51

1M ago1:09:51

1:09:51

In this episode, Sabrina and Masha Kay delve into the topic of perfectionism and debunking healing myths. They discuss the misconception that healing means never experiencing negative emotions or challenges. The conversation highlights the importance of embracing the full spectrum of emotions and learning to move through challenges rather than avoi…

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80: Texting in Dating Pt. 2 53:33

2M ago53:33

53:33

Flying solo today for this special episode, Sabrina is talking about texting while dating. Sabrina's personal experience highlights that the anxiety around texting persists even when trying to disconnect, but it's how you handle these feelings that matter. Texting can trigger black-and-white thinking, where unmet expectations validate negative core…

1
Naso 5784 (2024) 56:05

2M ago56:05

56:05

Shavuot, The Reveleation of Mt. Sinai in Parasht Naso. What was the message of the Giving of The Torah? How practical is it? How do we apply it for our personal true needs? For guidance regarding counting the Omer, its meaning and purpose: https://livekabbalah.org/the-counting-of-the-omer For a short reading about this Parashah: https://livekabbala…

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79: Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker 1:00:04

2M ago1:00:04

1:00:04

Sabrina sits down with Matthias Barker for a second time to dive into the detrimental effects of people-pleasing, a common trauma response where individuals regulate others to feel safe themselves. Unlike genuine empathy, people-pleasing stems from fear and often involves manipulation. Barker emphasizes the importance of self-awareness and confront…

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BAMIDBAR - [1994] - "Zohar on Parshat Bamidbar" - The Rav - 1hr&29min 1:29:23

2M ago1:29:23

1:29:23

Description: The Rav's Zohar Session on Parshat Bamidbar Date: May 9th 1994 Location: Los Angeles, California, USA Length: 1 hour & 29 minutes Sources: Zohar Bamidbar Paragraphs 1-4 & 11-13 References: Torah Portion of Bamidbar - (Book of Bamidbar): Chapter 1: Verses 1-3بقلم HaRav's ARMY

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BAMIDBAR - [1987 & 2 of 2] - "Zohar on Parshat Bamidbar & Shavuot" - The Rav - 60 min 1:02:19

2M ago1:02:19

1:02:19

The Rav's Zohar Session on Parshat Bamidbar & Shavuot given in 1987 - Part 2 of 2 {focusing on Shavuot} - 60 minutesبقلم HaRav's ARMY

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BAMIDBAR - [1987 & 1 of 2] - "Zohar on Parshat Bamidbar & Shavuot" - The Rav - 60 min 1:00:49

2M ago1:00:49

1:00:49

The Rav's Zohar Session on Parshat Bamidbar & Shavuot given in 1987 - Part 1 of 2 {focusing on Parshat Bamidbar} - 60 minutesبقلم HaRav's ARMY

1
BaMidbar 5784 (2024) 52:06

2M ago52:06

52:06

Human destiny is to reach greatness and connect the heaven with the earth - the body with the soul - physicality with spirituality. Humans cannot create success without cooperation with other individuals who expresses each, a different aspect of the Tree of Life. The cooperation among many different individuals creates the Tree of Life in this worl…

1
78: Why chasing validation led me to the wrong relationships 47:33

2M ago47:33

47:33

Sabrina is back for a solo episode this week, exploring the pitfalls of chasing the wrong things in relationships, emphasizing the importance of self-awareness and breaking negative patterns. She shares her journey from anxious attachment, seeking validation from unsuitable partners, to finding balance and self-acceptance. Sabrina recounts personal…

1
BeḤukotai 5784 (2024) 1:09:28

2M ago1:09:28

1:09:28

Humanity's calling is to reach greatness and connect, the Heavens with the Earth - the body with the soul - the physical with the spiritual. This connection makes the world whole. When a human being does not engage in this connection, the world dies, withers and dries up. For guidance regarding counting the Omer, its meaning and purpose: https://li…

1
77: Reframing negative thoughts, self-love, and communication for healthy relationships with Jason Goldberg 56:35

2M ago56:35

56:35

This week, Sabrina sits down with Jason Goldberg, a speaker, coach, and author, who emphasizes reframing negative thoughts and consistent action to challenge a fixed mindset, particularly in dating. He shares his experiences with anxiety and depression, advocating for grounding oneself in physical sensations before cognitive reframing. Jason and Sa…

1
Behar 5784 (2024) 59:58

2M ago59:58

59:58

Humanity's destiny is to achieve greatness. Greatness is the essence of grace. Devotion and sacrifice, giving and caring are the essence of greatness. This is the way to build real tools for satisfaction and greatness. Such greatness is eternal. The soul cannot take real estate or bank accounts with it to future incarnations, but giving creates an …

1
76: Healing from narcissists: Understanding family dynamics, boundaries, and moving forward with Dr. Ramani 1:02:23

2M ago1:02:23

1:02:23

Sabrina is joined today by Dr. Ramani, a clinical psychologist, who describes narcissism as a maladaptive personality style rooted in low empathy, appearance focus, and a need for admiration, with insecurity and shame at its core. Children of narcissistic parents often experience guilt, anxiety, and low self-esteem. Sabrina speaks to her personal e…

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75: Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy 1:08:22

2M ago1:08:22

1:08:22

Sabrina talks with guest Anna Przy about the mental health journey that led to her current ventures. Addressing mental health needs can be a complex process, and the journey is not always straightforward, which can make it unappealing to some. In their conversation, Sabrina and Anna discuss the transition from treating mental wellness as a taboo su…

1
Emor 5784 (2024) 1:03:13

2M ago1:03:13

1:03:13

Humanity's destiny is to achieve greatness. Greatness is the essence of grace. Devotion and sacrifice, giving and caring are the essence of greatness. This is the way to build real tools for satisfaction and greatness. Such greatness is eternal. The soul cannot take real estate or bank accounts with it to future incarnations, but giving creates an …

1
74: Dating Fatigue and What It Actually Means To Go Slow 45:40

3M ago45:40

45:40

Sabrina gets real about dating fatigue and common misconceptions during and after dating. Does it ever end after you get into a relationship? She breaks down the sources of exhaustion and how to counter it by focusing on what you can control about the dating experience. You can create a life around your dating experience and still feel the highs an…

1
Month of Iyar 5784 (2024) 1:20:07

3M ago1:20:07

1:20:07

The Sign of Taurus is about transforming poisonous edictions and materialism into true altruistic love. Read & learn some more: https://livekabbalah.org/nisan-aries Support our efforts to provide you with more materials, donate to Live Kabbalah: https://livekabbalah.org/donations https://livekabbalah.org/astrological-charts…

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