أفضل بودكاسات Wynd (2025)

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Episode #114 - Life at 50! Perspective, Priorities and Purpose 25:01

2M ago25:01

25:01

In this episode I reflect on my recent turn in decades! Living the life of a 50 year old! I present some interesting facts about being 50 and what that may look like for how you want to live the rest of your life! In a timely manner I had a listener reach out who was contemplating her own life and purpose. The following questions were asked: What h…

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WWPP Episode 13: Week 1 of the New Year! 15:48

4M ago15:48

15:48

What! That first week of 2025 starts in December? Yes, it does! This allows us to get into the new year mindset, make plans for our goals and tasks to accomplish those goals. All those goals build up to reaching our different dreams in our lives. You can work on these tasks at the pace that works for you. It is not easy all the time, but progress o…

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Wyndwolf Puppets Podcast Episode 12- Christmas Edition! 17:47

4M ago17:47

17:47

Ott I tell you about all the crazy things going on? Yes, the northern sea otter and I will let you know the fun we are having. Ups and downs, all arounds. Life is happening like a rollercoaster that will not stop. I will stop long enough to open presents and make a meal then back to work I go! Keep creating! Support the show…

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Episode #113 - Antifragile, Safetyism, & Risky Play: The Impact on Our Kids and Ourselves 31:47

4M ago31:47

31:47

In this episode I look at concepts that were discussed in Jonathan Haidt's recent book The Anxious Generation. There is much to digest in this book and I am only looking at one part that I feel plays a major role in the development of our kids and the keys to their well-being, mental health, and overall competence. Our kids need to face challenges,…

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Episode #92 - A Better Way to Set Goals For The New Year and On! 30:26

4M ago30:26

30:26

In this episode I tackle the topic of goal setting! There are a few key parts for a new way to set goals that I address in the episode. First, there are two types of motivation, "Want-to" and "Have-to" Motivation, the type you have will influence your overall success with achieving your goals! The main part of the episode is dedicated to having goa…

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WWPP Episode 11: What is Gratitude? 20:34

5M ago20:34

20:34

What feelings does this holiday have? Gratitude or thankfulness can be confusing for an over-thinker like me! I even get annoyed by the Thankful for 30 days thing people do. Shouldn’t I show gratitude all year? Gratitude is complicated for some people. This holiday has more feelings with other labels than just gratitude. Have you ever felt Food Hap…

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WWPP Episode 9: Otter you be doing this? 16:35

5M ago16:35

16:35

How do I make these puppets? It is definitely not easy. Would you like to see how the process goes? I cannot show it all in a single video podcast, but here is a run-through of the process for this northern sea otter I am building. What does you think? Support the showبقلم Shannon L Reagan

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WWPP Episode 8: Freelance Joys and Struggles! 19:57

5M ago19:57

19:57

What does it take to be a freelance artist? It is certainly not for the faint of heart. I have been doing freelance work for 34 years. There are definite ups and downs to this lifestyle. I do get weary of the efforts and lack of high pay for this kind of work. Do you do freelance? Are you considering this type of work? There is much you should cons…

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WWPP Episode 10: NaNoWri-What!? 22:27

5M ago22:27

22:27

What is NaNoWriMo and why does it matter to writers. Join me and my guest Bethany Cone to hear our stories with this November Adventure for writers. Maybe it can help you realize your dreams of a finished novel! Support the showبقلم Shannon L Reagan

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Episode #112 - The Need For Purpose 22:28

5M ago22:28

22:28

In this episode I breakdown the life lessons I learned from running my 4th Marathon, second this year! Overall I go through 4 things I learned that are life lessons for everyone, not just runners. One of the main lessons gained from this race was the importance of purpose. Victor Frankl said, "Life is never made unbearable by circumstances, but onl…

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WWPP Episode 5: What happens to an artist with dislocated joints? 23:19

6M ago23:19

23:19

Dislocated joints? Yes! That is the problem with Ehlers-Danlos syndrome. Co-morbid conditions also make my dreams a challenge. I could cope with life and not try for lost dreams. I always end up back on this path, and I am determined to find ways to handle my disabilities while also reaching my dreams. Sacrifices are part of having success. It will…

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WWPP Episode 4: What could you possibly learn from a Puppet Artist? 15:47

6M ago15:47

15:47

Teaching is one of my callings. Everything I have learned I find joy in teaching to others. Puppet artist are skilled in so many crafts and business skills! I teach all ages. I love to share my knowledge and mentor other artists. There is so much to share. I am so excited to get back into teaching. What would you want to learn? Support the show…

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WWPP Episode 6: Can a dream lost ever be found again? 18:41

6M ago18:41

18:41

When I was 14 I sold my first puppet to an international buyer by word of mouth. That same year Jim Henson passed away. My dream of working for him was gone. I kept creating hoping there might be a way to work with his company if they managed to survive the loss of their creator. Even after college they were not hiring. I went through over a decade…

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WWPP Episode 3: What does a storyteller do? 12:52

6M ago12:52

12:52

As a storyteller I use many mediums to tell stories. I am a published author of fiction novels! This is one of my favorite ways to tell a story that is longer, more complicated and detailed. The GearMaker’s Locket was a big success on my journey to reach my dreams! What do your writing dreams entail? How would you achive them? Maybe we can all reac…

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WWPP Episode 2: Puppets? Yes! Puppets! 13:30

6M ago13:30

13:30

I am a puppet artist. This is a life long profession. I can’t wait to bring you all on this journey, but before I do you should understand what puppets means when I do puppetry. These are not the normal puppets you are used to. Lifelike animals as well as the crazy fun creatures we have known this last century are all included in my artwork. I make…

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WWPP Episode 7: Something Spooky This Way Comes 16:50

6M ago16:50

16:50

Episode 7 lands perfectly on my favorite holiday! We should celebrate it for 30 days at least. This holiday is all about fun. Happy Halloween fans! I’ll introduce you to our beloved family tradition. Be safe and remember to play! Support the showبقلم Shannon L Reagan

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WWPP Episode 1: Who is this Shannon Reagan? 16:50

6M ago16:50

16:50

Get to know the creator of Wyndwolf Puppets. Who is she and what does she do? Get know about her life as a puppet artist, storyteller and person. Support the showبقلم Shannon L Reagan

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lawn mowing services wyndham vale 0:38

8M ago0:38

0:38

Bala Mowing provides exceptional lawn mowing services in Wyndham Vale, using top-notch equipment for a precise cut. Our professional team ensures your lawn stays neat and healthy. Contact us for reliable, high-quality lawn care tailored to your needs. https://balamowing.com.au/services/بقلم Bala Mowing

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Episode # 111 - The Dark Side of Meaning 23:39

10M ago23:39

23:39

In this episode I tackle the dark side of meaning making. As humans we instinctively assign meaning to events or experiences we go through. Some of the info I draw from comes from Dr. Benjamin Hardy's book Personality Isn't Permanent. In the book he says "we can generate a premature cognitive commitment about ourselves" this cognitive commitment ca…

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Episode #110 - 5 Things I Learned From Running My Third Marathon 19:09

11M ago19:09

19:09

In this episode I give you the break down of what I learned from running my third marathon. This was to Utah Valley Marathon that started in Provo Canyon. The Race was a challenge to say the least! I wanted to share a few the things I learned and the takeaways for life. Things around preparation, expectations, embracing obstacles, setting goals and…

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Episode #109 - The Most Powerful Human Need: To Be Seen and Heard 30:13

1y ago30:13

30:13

The most powerful human need is to be seen and heard. We want to be know that matter. In this episode I explore the impact of not being seen or heard in our lives. The lack of having that type of acknowledgment in our life comes with a variety of consequences, including losing trust in our inclinations and our intuitive needs. I discuss a variety a…

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Episode #108 - As Fate Would Have It 25:11

1y ago25:11

25:11

This episode is a result of the thought I had while watching the documentary called Dynasty. It’s about the New England Patriots and in particular the focus on Bill Belichick and Tom Brady and how he came to be the Patriots quarterback. As Fate would have hit a huge hit on the starter at the time, Drew Bledsoe opened the door for Brady to get his o…

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Episode #107 - Relationship Essentials 27:26

1y ago27:26

27:26

In this episode I tackle the topic of relationships. It’s Valentines Day so I assume everyone is thinking about their relationships and how they want them to improve! With 20 years of experience in the field and seeing thousands of couples I thought to myself, I should know what are essential components to a successful relationship. Sit back, take …

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Episode #106 - The Invisible Burden: Mental Load 22:26

1y ago22:26

22:26

In this episode I break down the concept of mental load. It refers to the invisible burden that is associated with the effort involved in managing your work, relationships, family and household. This is typically associated with woman in a relationship. There are 4 parts to the mental load: anticipate, identify, decide, and monitor. Education and a…

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Episode 105 - The Value of Time 24:53

1+ y ago24:53

24:53

In this episode I update everyone on what I have been up to and what things have been going on in my life since the last episode.My focus is on the value of time. As we approach this new year how do we want to utilize our time for effectively. Time is the stuff life is made of and our use of it determines many things things in our life.I leave you …

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104 - Working Through Triggers and Defense Mechanisms (Part 2 of 2) 30:26

2y ago30:26

30:26

In this episode Ryan dives into part 2 of 2. This episode will focus more on the Defense Mechanisms we use to keep us "safe" or to keep us feeling more hurt or pain in our lives. "Most of us do not reenact the experience of the trauma itself. Instead we act out the coping strategy (or defense mechanism) we evolved to deal with the trauma. Ryan will…

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103 - Working Through Triggers and Defense Mechanisms (Part 1 of 2) 26:13

2y ago26:13

26:13

In this episode Ryan breaks down the first of a two part episode. The focus for the first episode will be on Triggers. The word trigger itself has become a hot topic and according to MaryCatherine McDonald and her new book Unbroken, it has become a catchall for any occasion in which we have an emotion that is remotely unpleasant or unwanted. This m…

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Episode #102 - Taking Ownership: The #1 Rule in Becoming a High Value Husband with David Frey 1:01:21

2y ago1:01:21

1:01:21

Just in time for Father's Day! In this episode I sit down with David Frey, who is currently a marriage researcher and coach for men who want to be better husbands in their relationships. David himself has been married for 33 years to Ingrid Frey. They met as missionaries in Bolivia and started dating in college. They adopted two children at birth. …

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101 - Parenting a Child with Mental Health Issues: Kathy Moffat Shares Her Story 49:04

2y ago49:04

49:04

In this episode, I welcome in Kathy Moffat, who currently is a Relationship Coach. For this show though, she is hear to share her story about raising a child that has severe Mental Health issues. Kathy and I have been intertwined for 16 years now as we have worked together in helping her son. This was a very real and vulnerable conversation about t…

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Episode #100 - The Trauma Response is Never Wrong with MaryCatherine McDonald, PhD 54:38

2y ago54:38

54:38

I am honored to celebrate my 100th episode with my special guest MaryCatherine McDonald, PhD. She is the author of the book Unbroken: The Trauma Response is Never Wrong. MC (as she goes by), is a research professor and life coach who has been researching, lecturing, and publishing on the neuroscience, psychology, and lived experience of trauma sinc…

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Episode #99 - Taking Your "Power" Back 30:23

2y ago30:23

30:23

In this episode I discuss the process of taking power back in our lives. There are a number of things in life that can take our power from us: trauma, people, and especially negative labels. When these things have taken us down and put us in a cage or we find ourselves feeling powerless or helpless to them, its time to take a stand and take our pow…

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Episode #98 - Picking up the Pieces After Trauma & Loss, with Lauren Schloss - LADC, CPC-Intern 46:47

2y ago46:47

46:47

In this episode I sit down with my fellow colleague Lauren Schloss. Lauren is a Licensed Drug and Alcohol Counselor and CPC Intern. She has been practicing as a therapist for 10+ years. As a therapist Lauren has great perspective and specializes in working with individuals who struggle with addiction, trauma, low self-esteem, and depression. Over t…

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Episode #97 - Harmony, Disharmony, & Repair - How This Cycle Impacts Your Relationship 26:51

2y ago26:51

26:51

In this episode, I discuss the details of a new book I have been reading by Terrance Real, called "US." It was a great follow up to my previous episode with my wife Sonia as we shared secrets to our successful 25 year marriage. In Real's Book he identifies a rhythm in relationship - Harmony, Disharmony, and Repair. This rhythm is cyclical and we mo…

3y ago22:42

22:42

In this episode I “geek out” a bit over the topic of shame! Shame is a battle for each of us in some way! We all have our triggers for it and it tends to come from old core negative beliefs we have about ourselves. My hope for this episode is that we can all be better at managing our shame, rather than it control us. I discuss what our shame levera…

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