For the series finale, we are joined by Sri Dharma Mittra (@dharmayogacenter). The legendary yoga teacher first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught many tens of thousands the world…

Jules Mitchell MS, CMT, RYT (@julesyoga) is a Las Vegas-based yoga teacher, educator, and massage therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. She regularly contributes to yoga teacher training programs and leads workshops worldwide, balanc…

Pedro Luna (@yogawithpedro) and Bryan Holub (@yogi_bryan) are two yoga instructors and dads who took the internet by storm in the past four years creating globally recognized, funny, and relatable yoga/spiritual memes on Instagram. Pedro is the real life human behind the @yogimemes account, and Bryan runs @namaste_af. Together they are the hosts of…

Leslie Kaminoff (@leslie.kaminoff), co-author of the bestselling book “Yoga Anatomy” and creator of YogaAnatomy.net, is a yoga educator and internationally recognized specialist with over four decades’ experience in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is a…

Elena Brower (@elenabrower) is a mother, artist, author, speaker, Double Diamond leader with doTERRA (@doterra), and a teacher of yoga and meditation since 1999. Her first book, Art of Attention, has now been translated into six languages, and her second book, Practice You: A Journal, is now a bestseller from Sounds True. She's contributed to Yoga …

بقلم Henry Winslow

بقلم Henry Winslow

بقلم Henry Winslow

بقلم Henry Winslow

بقلم Henry Winslow

بقلم Henry Winslow

بقلم Henry Winslow

بقلم Henry Winslow

بقلم Henry Winslow

بقلم Henry Winslow

بقلم Henry Winslow

بقلم Henry Winslow

For more than four decades, Ana Forrest (@forrestyoga) has been bringing her particular brand of Fierce Medicine to the Yoga world. An internationally-recognized pioneer in Yoga and emotional healing, Ana created Forrest Yoga while working through healing from her own life’s trauma and experience. Jose Calarco, her co-director of Forrest Yoga, also…

Bee Bosnak (@beebosnak on Instagram) is a New York City based healer/teacher/mentor and the creator of Heal Yourself, a method that merges shadow work, somatic studies, sound, yoga, and meditation to connect with Spirit and heal past trauma. Bee has been studying the human condition for the past decade and continues to study philosophical and psych…

Joseph Armstrong (@josepharmstrongyoga) is a Level 2 Authorized Ashtanga yoga teacher and practitioner, who runs the morning Mysore program at Miami Life Center and offer courses on OmStars.com. He credits the spiritual inquiry of yoga paired with recovery philosophy for pulling him out of a life of generational trauma, IV drug use, and despair. Jo…

Tiffany Cruikshank (@tiffanycruikshank) is the founder of Yoga Medicine (@yoga_medicine), a community of teachers focused on fusing anatomy and western medicine with traditional yoga practices to serve the medical communities. She has trained thousands of teachers around the world, graced the cover of over 15 magazines, been featured regularly in m…

After a successful twenty-year career as an executive and entrepreneur, Vish Chatterji (@thebusinesscasualyogi) is paying it forward as an East-meets-West Executive Coach. He is a certified meditation, Ayurveda, and yoga teacher and believes the wisdom of yoga offers answers to many of the leadership questions of our day. His insights and experienc…

Dylan Werner (@dylanwerneryoga) is an international yoga teacher from Southern California. He pioneers a unique style of vinyasa yoga centered around myofascial meridian sequencing and emphasizes the exploration of a physical journey to deepen the inner energetic connection. His extensive knowledge of anatomy and physiology and deep understanding o…

Lamonte Goode (@cyberyoga on Instagram) is the founder and creator of Cyberyoga, a new-age, futuristic, spiritual movement practice. In this episode, you’ll hear from Lamonte on: [10.26] The creation of Cyberyoga. Lamonte reveals how his background in breakdance and circus arts influenced his unique hybrid yoga style which specializes in advanced a…

Bernie Clark has been traveling the yogic path for over 40 years, starting with a daily meditation practice that he established in his mid-twenties, in order to deal with growing stress. In his early forties, he was introduced into the physical practices of Hatha yoga, which assisted him greatly in his meditation practice. Throughout his first care…

Taylor Hunt (@taylorhuntyoga) is a Level 2 Authorized Ashtanga Yoga teacher, published author, podcast host, and executive director of the Trini Foundation, which brings Ashtanga Yoga to people in recovery. Taylor wrote his memoir A Way from Darkness and hosts the Heartbreak Kids podcast to help inspire others to continue finding healing through yo…

In this episode, you’ll hear from Henry on: [1.09] The launch of the Henry Yoga app, a 40-day program of powerful 40-minute classes, designed to bring about physical and mental transformation. The app makes the practice of yoga affordable and accessible for anyone serious about integrating yoga into their lifestyle. [07.14] Henry’s transition from …

Jarret Christie (@jarretnyc) is a yogi and health and wellness investor focused on female-founded startups. Prior to providing capital and advisory to entrepreneurs full-time, Jarret spent 13 years as a trader on Wall Street. He credits yoga with helping him to break out of a conventional mold to find greater fulfillment in helping others with his …

Mathieu Boldron (@mathieuboldronyoga on Instagram) is a traveling yogi and community builder who teaches yoga teacher trainings and continuing education programs around the world. He discovered yoga while pursuing a career in musical theatre and later turned his full attention to the practice as a means for healing after exhausting his vocal cords.…

Dimitri Mugianis (@dimitrimugianis on Instagram) is a drug policy activist, Bwiti spiritual healer, poet, and musician. At the depths of his own heroin and cocaine addiction, Dimitri discovered Ibogaine, a plant sacrament from Central Africa that allowed him to break his habit without withdrawal symptoms. Now he provides a safe and dogma-free conta…

Aria Crescendo (@aria.official on Instagram) is a musician, singer, and yoga teacher. Her artistic journey brought her to yoga in 2000, after the demands of her career in the entertainment industry challenged her sense of balance. Aria has headlined at Wanderlust Festivals and has represented brands like Nike, Oysho and Loreal. She is the author of…

Tony Lupinacci recognized the deep cathartic powers of a consistent yoga practice when he started a decade ago and has since made the pursuit of his yogic path a priority. Tony has been teaching for 8 years, completed 7 teacher training courses, and spent countless hours in self-study and practice. His teaching style weaves elements of Ashtanga, Bi…

Kyle Weiger is a traveling handstand coach and online entrepreneur on a mission to show people that they are capable of way more than they think. His workshops and online courses are built on the idea that the biggest changes happen through a combination of hard work, focus, and fun! In this episode, you’ll hear from Kyle on: [09.31] His transition…

Bibi Lorenzetti is a Level 2 Authorized Ashtanga Yoga Teacher & Holistic Health Coach. She has been sharing the practice of yoga for the past 10 years with people all over the world. She provides a space for people to research, explore, and learn about themselves both at her home studio in the Hudson Valley and on her retreats. Bibi wishes to share…

Andrew Sealy is an embodied heart leader, yoga artist, and connection catalyst. He is known for his transformational teachings of self-love that remind students of their true power for transformation and embodied purposeful living. Andrew’s creative approach to teaching Yoga as a healing art has earned him the role of guiding celebrity clients, spo…

Zoey Gong is a Traditional Chinese Medicine practitioner and dietitian in NYC. She specializes in TCM cuisine, herbalism, moxibustion, and holistic food therapy. In this episode, you'll hear from Zoey on: Facing severe health problems, including breast tumors and chronic skin rashes, after moving to the US and adopting an American diet, and how her…

Sean Langhaus has been teaching yoga and movement for the past seven years in NYC and is the founder of Warrior Bridge in downtown Manhattan. In Sean’s journey, he has practiced and trained with acclaimed yoga teachers, lineage holders, martial arts masters, and circus acrobats. He specializes in teaching holistic movement practice, hand balancing,…

Dr. Scott Lyons is dedicated to teaching embodiment as a way of exploring human development, healing and transformation. Scott is the co-creator of Embodied Flow™ — a school of yoga and therapy — and developer of Somatic Stress Release, a process of restoring our biological adaptation system. Scott is also the director of the Embodied Consciousness…

Dustin Brown is the visionary and founder behind Warrior One Yoga, bespoke bayside yoga studios in Australia. Now a dedicated yogi, vedic meditator, and wellness warrior, Dustin grew up in Kauai, Hawaii and first traveled the world as a professional surfer. Also a Brazilian Jiu-Jitsu black belt athlete and coach, Dustin brings a background in marti…

Amina Taha is a yoga teacher and practitioner, mother, and co-founder of Living Room Yoga Sessions, a platform to encourage a daily practice of love, non-attachment, and faith. To Amina, yoga is about uncovering the infinite possibility within your body and mind. In this episode, you'll hear from Amina on: Learning true presence from practicing yog…

Danni Pomplun turned to yoga when there was nothing left. Just when he needed it most, yoga met him where he was — not judging him but demanding his attention. Now as a teacher, Danni prioritizes fun, function, and authenticity, and he hopes to lead students to a greater appreciation not only for what the body is capable of but also for how their p…

Tonya Papanikolov is the founder of Rainbo, a medicinal mushroom brand and product line that just launched. She’s a holistic nutritionist and the creative force behind The Well Woman, where she inspires and educates on plants, fungi, and food as medicine. In this episode, you'll hear from Tonya on: Walking into the unknown, and how yoga helped Tony…

Dov Vargas, also known as Yogi Varuna, was born into a family of yogis. As the son of Sri Dharma Mittra, he has been teaching and practicing yoga for over 9 years. In 2014, Dov created the Dharma Yoga Wheel with his business partner, Raquel Vamos. Together, they have developed and inspired the now popular wheel yoga. In this episode, you'll hear fr…

We know the stories about the men from India who taught yoga. What is still missing, as is often the case with history, are the stories of the women. These women were yogis, strong women, circus performers, teachers and authors, yet they have been forgotten. If history had been written differently, they would be the ones we know and celebrate. Ida …

[BONUS EPISODE] This week, the tables have turned, and I'm in the hot seat for an interview with Amy McDonald, spiritual business coach, yoga teacher, and host of the Abundant Yoga Teacher Podcast. Our wide-ranging conversation covers topics including but not limited to: The origins and mission of modern-day yoga championships Reconciling the reali…

Alena Wertalik is the head of East Coast Operations for Yoga to the People, a unique yoga studio that aims to make yoga available to everyone. She also serves as Director of YttP Teacher Trainings and a Lead Instructor for Science of Self Teacher Trainings. Her yoga journey has been quite unexpected and at the same time it feels divinely planned. I…

Hiro Landazuri connected with yoga about 20 years ago to relieve injuries from running and was immediately drawn to the challenging and stress-relieving aspects of the practice. Since leaving a career in heart transplant surgery to pursue his passion for teaching yoga, Hiro has gained a following for his anatomy-focused approach to teaching. He ins…

David Kyle is owner of Ashtanga Yoga Puerto Rico and founder of the Progressive Ashtanga Vinyasa Yoga which honors the traditional practice of Sri K. Pattabhi Jois and embraces the revolutionary philosophy of Larry Schultz. Progressive Ashtanga Vinyasa Yoga was established in 2004 to promote an Ashtanga based practice that holds no dogmas or bias t…

Tim Senesi is a YogaWorks teacher trainer and has garnered a dedicated following on YouTube for his teaching, humor, and loveable dog, Ollie. His sequences are an intelligent blend of his experience in Iyengar and Ashtanga yoga, as well as his insight into functional movement and anatomy. His love for yoga shines through each class he teaches. In t…

Eddie Stern is a yoga teacher, author, and lecturer from NYC. He is known for his expertise in teaching Ashtanga Yoga, as well as for his work in furthering access to yoga and meditation in underserved populations. He is the creator of The Breathing App, and his latest book, One Simple Thing, is out now. In this episode, you'll hear from Eddie on: …