Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...
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Hosted by Dr. Carol Penn, DO, this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of weight loss; weight loss maintenance; aging in reverse; heart health, and well being. Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show, you wil ...
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Inspiring multi-generational play with Tim Cahill
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In spirit of nurturing the next generation of young football players, JOALI BEING collaborated with former Australian football legend Tim Cahill, to host two workshops for guests and aspiring young Maldivians. Drawing from Cahil’s extensive football experience and knowledge, his coaching sessions centred upon mastering technical drills, turning pra…
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Connect to your Soul's Gift with Chew Yin
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Open your heart to limitless possibilities with Chew Yin. Chew Yin is a certified life coach, sound therapist, and complementary therapist. She was an integral part of the opening of JOALI BEING; in this episode, she shares her knowledge, the Four Pillars of JOALI BEING and her experience as a life coach. For more information about JOALI BEING, vis…
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Wellbeing Cuisine with Chef Bettina Campolucci Bordi
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Today, we sit with Chef Bettina Campolucci Bordi, a wellbeing cuisine specialist and an advocate for sustainable living. Chef Bettina visited JOALI BEING during this festive season to host curated dinners and workshops. In this episode, discover the meaning of wellbeing and sustainable cuisine and her experience in JOALI BEING. For more information…
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Traditional Chinese Medicine with Dr Rachel Woo
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Discover the importance of Traditional Chinese Medicine in the modern world with Dr Rachel Woo. In this episode, Dr Rachel speaks about modern science, biohacking and energies using the old-age knowledge of Chinese medicine. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter Youtube For more informatio…
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Rediscover Pilates with Renee Watson
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Discover the joy in pilates with Renee Watson, who brings a contemporary style of combining the healing arts of yoga and fascial release. In this episode, Renee explains the benefits and joy of incorporating pilates into your routine. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter Youtube For more …
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Tap into the Power of Self-Healing with Dr. Rachel Maurice
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Tap into your capacity for self- healing with Holographic Memory Resolution® guided by Dr. Rachel Maurice. Rooted in neuroscience, it unearths subconscious memories, fostering self-healing. In this episode, we will explore how the subconscious, the conscious mind and the physical body affects the patterns in our life. For more information about JOA…
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Unlock your inner power with Belinda Matwali
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Enhance self-awareness and elevate emotional and spiritual health with Belinda Matwali’s remarkable blend of astrology, electronic music meditation and trauma informed spiritual mentoring. In this episode, we will explore what mindfulness means and the power of awareness. For more information about JOALI BEING, visit our website Follow us on Instag…
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Heart-Centred Wellbeing with Smitha and Rajesh
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Experience the joy of heart-centred wellbeing with Rajesh Ramani and Smitha Jayakumar. Focused on mental, emotional and spiritual wellness, this methodology blends ancient teachings and traditional practices from Eastern philosophy with modern Western psychology techniques. In this episode, we will explore what mindfulness means and the power of aw…
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Discover the mind and body connection through fitness in this episode. Andrea is a highly accomplished Technogym Master Trainer and Skillathletic Coach from Italy. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter For more information about JOALI BEING, visit our website Follow us on Instagram Faceboo…
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Global Wellness Day 2023 with the founder, Belgin Aksoy
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In this episode, we connect with the founder of Global Wellness Day, Belgin Aksoy. She talks about her journey in finding the organisation set to change lives and communities, inspiration for this year's theme #DanceMagenta and the 7-step manifest. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter For…
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Vitality through motion with Dr Hanna Poikonen
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In this episode, discover the magic of motion and neuroscience with Dr Hanna Poikonen. Dr Hanna holds a doctoral degree in the neuroscience of movement, dance and music from the University of Helsinki. She has also studied contemporary dance, martial arts and meditation in New York, Montreal, Tokyo, Barcelona, Berlin and Helsinki. She continues her…
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Tea for Mind and Microbiome with Polina Samargina
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Tea is the most popular beverage in the world. It's versatile and filled with numerous health benefits. Discover how tea helps to nourish your mind and microbiome with our Tea Sommelier, Polina Samargina. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter For more information about JOALI BEING, visit o…
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In this episode, we sit with Dr Tara Swart, a globally renowned neuroscientist, Oxford University-trained medical doctor, and senior lecturer at MIT Sloan. She is also a highly sought-after executive advisor, working with a select group of leaders and businesses to elevate their success. For more information about JOALI BEING, visit our website Fol…
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Delve deep into Watsu, an aquatic bodywork designed to improve muscle tone, range of motion, overall alignment, quality of breath, sleeping pattern and balancing overall circulation and heart rate by supporting the body in water. Toru is a master Watsu Therapist who has been trained by the creator of Watsu, Harold Dull. In this episode, we will exp…
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Sound Sojourns with Aurelio C. Hammer
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We live in a sea of sound. Discover the sound healing sojourns from a garden with nine meditative sound instruments to a dedicated space created with 14 sound instruments designed to leave you in a state of 'weightlessness.' In this episode, we sit down with Aurelio C.Hammer, a renowned sound healer, sound designer and educator with whom we have co…
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Four Pillars of JOALI BEING with Professor Gerry Bodeker
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Discover the science behind the Four Pillars of JOALI BEING, Mind, Skin, Microbiome and Energy to achieve a sense of weightlessness with Professor Gerry Bodeker, the co-creator of the Four Pillars, who is a professor and public health researcher in lifespan wellness and integrative healthcare. For more information about JOALI BEING, visit our websi…
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Transformative Power of Mota Method by Sandro Thiara Mota
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Discover transformative experiences by Sandro Thiara Mota, a leading human enhancement coach with over two decades of helping clients elevate their lives. In this episode, Sandro sheds deeper knowledge about Mota Method and his journey. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter For more inform…
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Joy of Festive Indulgence: Mindful eating with Executive Pastry Chef
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Embrace the joy of indulging mindfully this festive season. In this episode, Our Executive Pastry Chef, Julia Soria shares the thoughtfully-sourced ingredients used in crafting the dessert menu, which is centred around the Four Pillars of JOALI BEING, Mind, Skin, Microbiome and Energy, along with tips for conscious eating. For more information abou…
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Weightless in Mind, Body & Spirit - Season 8 Episode 7_Dr. Carol Penn hosts Dr. Randi Nelson & Dr. Knight in Navigating the...Here & Now
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to info@drcarolpenn.com with "WildFit" in the subject line. ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we…
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Weightless with Dr. Carol Penn_10-10_The Medicine of Truly Being Weightless
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Sylvia Gonsahn Bollie, at drsylviamd@embraceyouweightloss.com and social media @embraceyoumd. ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore t…
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The brain is the most fascinating yet the most mysterious organ in our body. In this episode, Dr Shetty, our wellbeing consultant – a doctor in Ayurveda and an accomplished yoga master will discuss in detail the Mind Pillar. For more information about JOALI BEING, visit our website Follow us on Instagram Facebook Twitter For more information about …
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Weightless With Dr. Carol Penn_10-9_The Medicine of Embracing Buffalo
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Victoria Ross, at https://wnypeace.org/ ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; ag…
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Weightless with Dr. Carol Penn_10-8_The Medicine of Alignment
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friends, Jason and Renee Daniels, at https://pilatesplusredbank.com/ ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight…
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Weightless With Dr. Carol Penn_10-7_The Medicine of Healing & Forgiveness
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Dr. Sabrina N'Diaye, for Peacebuilding and guidance on a path to Live Forgiveness Daily at sabrina@theheartnest.com www.theheartnest.com ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Ca…
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Weightless with Dr. Carol Penn_10-6_The Medicine of Poetry
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Devin LuRenz, at ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart h…
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Weightless with Dr. Carol Penn_10-5_The Medicine of Embracing Buffalo
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Dena Rain Adler, at www.spiralriver.net ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; ag…
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Weightless with Dr. Carol Penn_10-4_The Medicine of Self Expression
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**SPECIAL ANNOUNCEMENTS: ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being. Weightless with Dr. Ca…
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Weightless with Dr. Carol Penn_10-3_The Medicine of Home Ownership
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Cynthia Suarez, at https://mysoldhomenj.com/contact/ ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss ma…
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Weightless with Dr. Carol Penn_10-2_The Medicine of Embracing Buffalo
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Deidra M. EmEl, at director@wnypeace.org. ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; …
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A journey of Weightlessness with Haya Yasmeen
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Welcome to Joy of Weightlessness! Discover the Four Pillars of JOALI BEING that transforms you for life. In this episode, we sit with Haya Yasmeen, producer and presenter from the MBC channel and an ambassador of JOALI BEING. She shares with us her journey in finding a sense of weightlessness through the Four Pillars: Mind, Skin, Microbiome and Ene…
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Weightless With Dr. Carol Penn_10-1_The Medicine of Money and Peace of Mind
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Joy Precipe, at coachjoy@comcast.net 908-208-2203 CircleOfLifePersonalGrowth.com ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of:…
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Weightless With Dr. Carol Penn_9-10_The Medicine of Brain Health
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Noshene Ranjbar, at https://www.linkedin.com/in/noshene-ranjbar-2039949 ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight lo…
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Weightless With Dr. Carol Penn - Season 9 Episode 9 - The Medicine of VIBES
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Pamela Major, at www.meliabloom.com ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging i…
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Welcome to Joy of Weightlessness! JOALI BEING invites guests to reconnect with themselves and with the beauty of nature. Based on the belief that understanding is the key to creating and sustaining wellbeing, the island’s Learning Centre offers a series of educational workshops and experiential classes with wellbeing experts, culinary maestros and …
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Weightless With Dr. Carol Penn - Season 9 Episode 8 - The Medicine of Freedom to Travel
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend Dr. Yvette McQueen at https://yvettemcqueenmd.com/about-me/ ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight lo…
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Weightless With Dr. Carol Penn - Season 9 Episode 7 - The Medicine of Movement
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**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend Dr._Latasha Thomas, PT, DPT, NCS at Website:www.extendpt.org Email:info@extendpt.org Phone: (301) 706-8334 ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as w…
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Weightless With Dr. Carol Penn - Season 9 Episode 6 - The Medicine of Justice
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Learn more about this episode's Super-friend Andrea McChristian, Esq. at https://www.njisj.org/programs ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jon…
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Weightless With Dr. Carol Penn - Season 9 Episode 5 - The Medicine of Living in a COVID Informed World
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Learn more about this episode's Super-friend Dr. Stephanie Freeman at https://drstephanieicu.com/ ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones thi…
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Weightless With Dr. Carol Penn - Season 9 Episode 4 - The Medicine of Marriage
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Learn more about this episode's Super-friend Dr. Kre Trimble Johnson at https://doctorkre.com/ ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this e…
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Weightless With Dr. Carol Penn - Season 9 Episode 3 - The Medicine of Being Unstoppable with Dr. Donna Hamilton
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Learn more about this episode's Super-friend Dr. Donna Hamilton at www.manifestexcellence.com ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this ex…
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Weightless With Dr. Carol Penn - Season 9 Episode 2_The Medicine of Freedom with Celebration with Memone & Matthew Crystian
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Learn more about this episode's Super-friend Memone Crystian at https://www.redbankgreen.com/tag/memone-crystian/ ~~~~ Hosted by Dr. Carol Penn, DO, …
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Weightless With Dr. Carol Penn - Season 9 Episode 1_The Medicine of Fatherhood with Dr. Jarrett Patton, Dr. Sanul Correlius, Thaddeus Gamory
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Connect with this episode's Super-friends, Dr. Jarrett Patton at doctorjarret.com, Dr. Sanul Correlius at https://www.corrieluscardiology.com/provide…
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Weightless In Mind, Body & Spirit - Season 8 Episode 10_How Reparations Could Heal the Racial Divide - Dr. Carol Penn hosts Dr. Andrea McChristian
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Connect with this episode's Super-friend, Dr. Andrea McChristian about her work at The New Jersey Institute for Social Justice @ amcchristian@njisj.o…
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Weightless In Mind, Body & Spirit - Season 8 Episode 9_Forgiveness, Healing the Soul of the Community - Dr. Carol Penn hosts Dr. Sabrina N'Diaye
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Contact this episode's Super-friend, Dr. Sabrina N'Diaye for Peacebuilding and guidance on a path to Live Forgiveness Daily * sabrina@theheartnest.co…
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Weightless in Mind, Body & Spirit - Season 8 Episode 8_Knitting Together the Body of The Community as Health and Wellness_Dr. Carol Penn hosts Rev. Zemoria & Gilda
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Contact this episode's Super-friends, Gilda Rogers & Rev. Zemoria Brandon. If you want to connect with Gilda Rogers, visit https://www.franktalkmultimedia.com/. ~~~~ Hosted b…
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Weightless in Mind, Body & Spirit - Season 8 Episode 6_Dr. Carol Penn hosts Dr. Noshene Ranjbar_Brain Health in Mind, Body & Spirit
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Contact this episode's Super-friend, Dr. Noshene Ranjbar at https://www.linkedin.com/in/noshene-ranjbar-2039949 ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting …
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Weightless in Mind, Body & Spirit - Season 8 Episode 5_Entrepreneurship - Resurrecting the Economic Heart of the Community - Dr. Carol Penn hosts Kishau Rogers
59:06
59:06
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Contact this episode's Super-friend, Kishau Rogers, STEM Entrepreneur at www.kishau.com and all social media @kishau ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exci…
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Weightless in Mind, Body & Spirit - Season 8 Episode 4_Cultivating Authenticity with Medicine - Dr. Carol Penn hosts Dr. LaKeischa McMillan
59:58
59:58
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Contact this episode's Super-friend, Dr. LaKeischa McMillan. If you want to become a balanced beauty follow Dr. LaKeischa on all social media @drlakeischamd ~~~~ Hosted by Dr…
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Weightless In Mind, Body & Spirit - Season 8 Episode 3_Forgiveness, Healing the Soul of the Community - Dr. Carol Penn hosts Dr. Sabrina N'Diaye
59:44
59:44
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Contact this episode's Super-friend, Dr. Sabrina N'Diaye for Peacebuilding and guidance on a path to Live Forgiveness Daily * sabrina@theheartnest.co…
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Weightless in Mind, Body & Spirit - Season 8 Episode 2_What's the Skinny On Weight Loss? - Dr. Carol Penn hosts Dr. Jada Moore-Ruffin
59:35
59:35
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**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, which starts on April 14, 2022....send an email to info@drcarolpenn.com with "WildFit" in the subject line. Contact this episode's Super-friend, Dr. Jada Moore-Ruffin * drjada@drjadamd.com * Get Your Copy of Her Latest Book. www.girlgetreadybook.com…
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