أفضل بودكاسات Wait Wait Don (2024)

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Step Up To Thrive For Yourself | Ep 194 44:22

2d ago44:22

44:22

Join Heather and me, as she shares her story from realizing her corporate career had her so disconnected and stressed out, that she nearly caused a massive accident and could have killed a pedestrian, because she hadn’t even noticed a red light at a busy intersection. 🚦 She realized it was time to change things in her life which she did! A few year…

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WWDTM: Tara Dower 47:51

2d ago47:51

47:51

This week, record-breaking ultrarunner Tara Dower talks speed-hiking the Appalachian Trail with Negin Farsad, Faith Salie, and Peter Grosz Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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HH366: Focus On What You Want! 4:45

3d ago4:45

4:45

For you to get what you want, you must focus on what you want. Now, I know that sounds really simple, and I'm going to say it again, though, in order to get what you want, you must focus on what you want, and that is because the unconscious mind doesn't process negatives. About the Host: Melissa is an Integrative Health Practitioner and Master Prac…

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HH365: The Top 5 Responsibilities of Your Unconscious Mind 4:40

5d ago4:40

4:40

Today, I just want to talk to you about the top five responsibilities of your unconscious mind. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting result…

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HH364: You Have 4 Bodies! Understanding This Is Key To Your Health! 5:08

7d ago5:08

5:08

I'm starting a brand new theme, coming back to talking about the power of your unconscious mind. Your health, your success in life, everything you need for that you already have within you. Today, I want to talk to you about the fact that you have four bodies, and this is the key to your health, because we need to be addressing our health in all fo…

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6 Keys To More Joy In Life | Ep 193 18:30

9d ago18:30

18:30

In this episode of "Don't Wait For Your Wake-Up Call!", I walk you through the 6 keys to experiencing more joy, peace, and calm in your life. So often, we find ourselves living in pain, but rather than moving forward, we choose to “camp” in comfortable suffering because it feels familiar. Sound familiar? 😅 In today’s episode, I take you on a journe…

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WWDTM: Brian Jordan Alvarez 47:16

9d ago47:16

47:16

This week, Brain Jordan Alvarez, the creator and star of English Teacher, plays our game with Brian Babylon, Luke Burbank, and Emmy Blotnick Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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HH363: Resources-Therassage Tri-Light Red Light Therapy 2:52

10d ago2:52

2:52

I want to share with you Therassage Tri-Light. It's a form of red light therapy, and it is heralded as the world leader in infrared technology About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of …

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HH362: Resources-Uforek 6:02

12d ago6:02

6:02

Today I want to share with you a company called Uforek. They are a wellness company producing incredible products that you might like to know about. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cau…

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HTDE: Josh Gad defeats earworms, and we make a pitch to Pete Buttigieg 22:09

12d ago22:09

22:09

This week on the show, when a mother can't get her four-year-old's favorite song out of her head, Mike and Ian call up Broadway's beloved Josh Gad to help. Plus, Ian has a formal request for the Secretary of Transportation, and the guys find a tip to quell those pesky election mailers. You can email your burning questions to howto@npr.org. How To D…

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HH361: Resources-NuCalm For Sleep & All Healing 5:06

14d ago5:06

5:06

This week, I am sharing some apps and wellness products that I think that you want to know about. Today I'm going to share with you the app called NuCalm About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the roo…

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Three Cornerstones to Becoming Bully-Proof For Life | Ep 192 26:18

16d ago26:18

26:18

Tune in to hear Malcolm’s inspiring story of overcoming a childhood illness that led to being bullied by those he thought were his friends. 🌟 As an adult, he turned his experience into a positive force by developing the GEL program—Gratitude, Exercise, Laughter—to create environments of compassion and safety where bullying simply doesn’t happen. 💪✨…

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WWDTM: Sue Bird and Megan Rapinoe 46:58

16d ago46:58

46:58

This week, sports power couple Sue Bird and Megan Rapinoe talk about their podcast, who's more competitive, and where they keep their medals Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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HH360: Resources-Dear Eliza by Sydney Banks 3:22

17d ago3:22

3:22

I've recently been introduced to an author by the name of Sydney banks. He was born in Scotland, spent much of his life in Canada, and has written a number of books, and the one that I want to introduce you to today is called "Dear Eliza". About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Ther…

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HH359: Resources-The Last Lecture By Randy Pausch 2:28

19d ago2:28

2:28

Today, the book that I want to share with you is called 'The Last Lecture' by Randy Pausch, and this is a book all about lessons in living. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of the…

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HH358: Resources-Biology of Belief by Dr. Bruce Lipton 4:35

21d ago4:35

4:35

I am continuing to share resources that I hope will be of interest to you, and this week, I am focusing on some books that I have read recently that I want to share with you. Today I want to talk to you about a book called The Biology of Belief by Dr Bruce Lipton About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner …

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Life is Short, Shift Happens: Living a Super-sized Life in Unexpected Mini Moments | Ep 191 28:19

23d ago28:19

28:19

Join J Lumen and me as she shares her story for being stuck and not sure how to get un-stuck. Then when she does start taking steps to get un-stuck, she only partially completes what she needed to do, which resulted in a life-threatening situation. Now she looks back at that as a pivotal moment that has brought her to where she is at today, living …

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WWDTM: Instant Nostalgia Edition 47:08

23d ago47:08

47:08

This week, we get nostalgic for...uh...earlier this year with some of our favorite guests! Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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HH357: Resources-Lab Testing For H.Pylori & Parasites 3:49

24d ago3:49

3:49

As I round out my discussion around the at home lab testing that is available to you, today I'm talking about the stool test. It doesn't sound very fun, but it is an excellent test for testing for H.Pylori and parasites. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Des…

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HH356: Resources-Gut Health Lab Testing 3:02

26d ago3:02

3:02

Once again, I am sharing with you the access that you have to at home, lab testing, and today I am sharing gut health lab testing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health…

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HTDE: Maury Povich and Sleeping Between the Pretties 23:28

25d ago23:28

23:28

This week on How To Do Everything, Wait, Wait producers Mike and Ian recruit television icon Maury Povich to help a listener reveal some hard truths, and we create some helpful (and unhelpful) reminders for when you should replace your household items. Plus, when a married couple calls in with a 29-year-old feud, the guys recruit some royal help. Y…

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HH355: Resources-Food Sensitivity Lab Testing 6:39

28d ago6:39

6:39

Today I want to talk to you about food sensitivity lab testing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor…

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Beyond Work/Life Balance – Embracing an Integrated Life | Ep 190 20:50

30d ago20:50

20:50

Join Lara and me in this episode as she shares her enlightening journey from the corporate world to creating two successful businesses. 🌟 Lara realized that work-life balance isn’t something to strive for; rather, it’s about integration. It’s not about choosing between your work life and your personal life but allowing all parts of you to engage in…

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WWDTM: Eric Idle 47:46

1M ago47:46

47:46

This week, comedy legend Eric Idle joins panelists Eugene Cordero, Negin Farsad, and Shane O'Neill Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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HH354: Resources-Omega 3s and Inflammation Lab Testing 3:52

1M ago3:52

3:52

I'm continuing my series on showing you at home lab testing and the types of results that you can get and how they can benefit you, and today I am covering Omega 3's and inflammation lab testing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teac…

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HH353: Resources-Complete Hormones Lab Testing 6:51

1M ago6:51

6:51

Today I want to talk to you about hormones lab testing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures b…

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HH352: Resources-Metals & Minerals Lab Test 6:18

1M ago6:18

6:18

As I continue sharing resources with you, the next few health hacks to show you some of the lab testing that is available to you through functional medicine, lab testing that gets mailed to your home. This first one that I want to share with you is called a metals and minerals lab test. About the Host: Melissa is an Integrative Health Practitioner …

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How Stress Sabotages Your Hormones | Ep 189 37:46

1M ago37:46

37:46

In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal health. 🌱 🔥 Why You Need to Understand Cortisol's Role 🔥 …

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WWDTM: Kara Jackson 47:22

1M ago47:22

47:22

This week, acclaimed songwriter and poet Kara Jackson joins panelists Alzo Slade, Scaachi Koul, and Joyelle Nicole Johnson. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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HH351: Resources-Grand Wellness Group 2:25

1M ago2:25

2:25

Today, I want to share with you a group that I am part of, and that you too can join to, and that is the Grand wellness Group. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health iss…

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HH350: Resources-A New Standard of Care 3:14

1M ago3:14

3:14

The documentary I want to share with you today is called "A New Standard of Care" by Megan Smith, and it's talking about holistic approaches to healing the body from cancer. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping p…

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HTDE: Peter Sagal the Sausage 24:02

1M ago24:02

24:02

This week, Mike and Ian recruit Peter Sagal to help a caller who's curious about mascot races – with the help of a talking sausage. A police inspector in Finland reveals his creative hack for keeping beaches safe. And a high school cheerleading squad saves the day. You can email your burning questions to howto@npr.org. How To Do Everything won't li…

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