Vinyasa Yoga عمومي
[search 0]
أكثر
تنزيل التطبيق!
show episodes
 
Artwork
 
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
  continue reading
 
Kinndli is a Certified Baptiste Power Vinyasa Yoga Teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. The "40 Days to Personal Revolution" classes are both yoga and meditation sessions that correspond with the program based on the book by Baron Baptiste. You can use ...
  continue reading
 
Loading …
show series
 
Redo! Something happened when uploading this episode. It's fixed now! Enjoy! 15-Minute Vinyasa Flow Yoga | Energy and Flexibility In this 15-minute yoga audio, I'll help you energize your day and ignite your spirit. ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episod…
  continue reading
 
5 Minute Vinyasa Flow Yoga In this short 5-minute yoga video, I'll help you energize your day and ignite your spirit. With 5 simple poses, you'll be able to relax and center yourself, prepare your mind and body for the day ahead, and feel more positive and motivated. If you're looking for a quick and easy way to energize your day, then this 5-minut…
  continue reading
 
15 Minute | Vinyasa Yoga Flow | Luminous Recovery Yoga ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join…
  continue reading
 
15 Minute Mindfulness Meditation | Body Scan ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join our famil…
  continue reading
 
15 Minute | Hands Free Yoga Practice | No Downward Dog | Luminous Recovery Yoga ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery pr…
  continue reading
 
75 Minute Yoga Practice with Meditation | Power Yoga | Making choices on the mat ❤️Welcome to the Luminous Recovery Yoga YouTube channel! Our mission is to create high-quality yoga audios for people in Twelve Step Recovery programs. In these audios you will find simple, but powerful yoga and meditation practices that support sustainable recovery. W…
  continue reading
 
30 Minute Yoga Practice | Yoga Nidra | For Recovery ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join ou…
  continue reading
 
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY This meditation is a segment of an in-person class. The theme of the class is play and this meditation brings in this theme. If you want to hear the whole practice, consider joining me in membership at www.luminousrecoveryyoga.comبقلم Kari Doherty
  continue reading
 
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY The energetic theme of this class is joy. This is the first live class for the new Luminous Recovery Yoga studio with Kari Doherty. If you're interested to learn more, please visit my website! https://www.luminousrecoveryyoga.comبقلم Kari Doherty
  continue reading
 
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY This is every pose in the Journey Into Power sequence. This recording only names the pose for a seamless, one breath, one movement flow. There are minimal breath cues, few instructions, and no transitions. If you are in teacher training, use this as a training guide to say the name of the pose and memori…
  continue reading
 
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY This is a TWO MINUTE yoga practice! When you don't think you have time for yoga, you can do this very short, and meditative practice. If you're in teacher training, this is a tool to practice your pose name, breath, and pacing.بقلم Kari Doherty
  continue reading
 
Join Kari for a short, but centering practice. As we like to say at yogaRIOT, some yoga is better than no yoga. Beware of limiting beliefs and attitudes that want you to believe it's only a "true" yoga practice if it's a certain length or includes certain things. The question to ask is, "did I connect with myself today?" Support the show (https://w…
  continue reading
 
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Equanimity is the art of meeting life where it meets you, calmly, without drama or fuss. This practice features no down dog or chaturanga! You can certainly add these things in if you like, but the challenge is to see something ordinary in a new way! What opens up for you in your practice and your whole …
  continue reading
 
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY This short practice holds the intention of getting you back on your mat. No matter how long it's been, or even never before, enter with ease. You can use this practice throughout the week as an anchor for your program.بقلم Kari Doherty
  continue reading
 
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Kari for 75 minutes of Journey Into Power practice. The intention or focus of this class is "be up to something bigger than yourself." Kari invites you to explore this inquiry on your mat.بقلم Kari Doherty
  continue reading
 
Loading …

دليل مرجعي سريع