أفضل بودكاسات Tutu (2024)

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From Dancer with Cirque de Soleil to Eating Disorder Coach with Marcia Moreno Littman 41:33

14h ago41:33

41:33

Marcia Moreno Littman started dancing at the age of four and was instantly in love! Excelling in tap, hip hop, ballet, and contemporary, she became a professional dancer at age 15 and won the title of Miss Dance International for the United States in 2000. Marcia has danced in many shows including “The Fashionistas”, Cirque Du Soleil’s “Zumanity”, …

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009: A Glance into Life at Kalama Heights with Tim Johnston 31:36

2d ago31:36

31:36

Many of our clients express their wish to age in place. But what if home is no longer the best place for them? Can a senior with reclusive tendencies transform into a vibrant, active community member? Now that we have an understanding of Medicaid in Hawaii, let’s take a look at the senior living facilities we have here on Maui. Starting us off, we’…

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Let's Talk About Rental Tutus 1:03:57

15d ago1:03:57

1:03:57

During this episode we talked about developing a rental program with Chris Takashima. Chris is the owner of Much Ado Tutus and has been a costumer for 25 years and specializes in all types of dancewear. She works with all levels of dancers from pre-pro to professional to professional companies. Much Ado Tutus not only creates custom dance costumes …

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008: What if Tutu has Too Much to Qualify for Medicaid? 18:58

9d ago18:58

18:58

In our last episode of Taking Care of Tutu, we learned what tutu is allowed to own and still qualify for Medicaid in Hawaii. But what if tutu has more than that? What if she has a house, or more than $2000? Does she have any options? On this episode of "Taking Care of Tutu," we’ll discuss tutu’s options to qualify for Medicaid while still preservin…

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4. Vesienhallintaa ja ilmastotekoja maidontuotantotiloilla 29:35

10d ago29:35

29:35

Maanviljelijöillä on monia mahdollisuuksia vaikuttaa vesienhallintaan, hillitä ilmastovaikutuksia ja parantaa ympäristön ja vesien tilaa. ProAgria Oulun ja Oulun Maa- ja kotitalousnaisten ympäristöasiantuntija Riina Rahkila ja Valion ilmastotiimin kehityspäällikkö Tuuli Hakala keskustelevat maidontuotantotilojen arkeen jo nyt kuuluvista sekä viljel…

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Advice for Dancers, Parents and Dance Teachers for a New Dance Season 13:43

15d ago13:43

13:43

Educate yourself on language and areas of concern as we begin a new season of dance. Thank you for listening to The TuTu thin Podcast Please contact us through www.dawntheodore.com www.tututhin.com IG @tutu_thin Facebook @tututhin Twitter @tututhin Thank you to Matt Miller @ Smacky Media Groupبقلم Dawn Smith-Theodore, MA, MFT, CEDS

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007: Does Tutu Qualify for Medicaid? 11:35

16d ago11:35

11:35

If you’ve ever tried to google how to qualify for Medicaid, you know it’s SO confusing. Even though Medicaid is a federal program, it’s a little bit different in every state. It’s so common for our clients to leave their Medicaid google search more confused than when they began it! Can tutu own a home? A car? A bank account? A pension? What happens…

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006: Brandon Jarnesky of United Construction Group wants to help Tutu Make Her Home Safer 31:56

23d ago31:56

31:56

Last week we learned about decluttering tutu’s home and organizing to establish safer living spaces. But what if the home needs modifications? Brandon Jarnesky of United Construction Group is on the podcast this week to teach us some of the most common modifications he sees homeowners make in order to ensure the home is safe and accessible for seni…

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A Candid talk with Chloe Angyal about her book "Turning Pointe.....How a New Generation of Dancers is Saving Ballet from Itself' 42:06

29d ago42:06

42:06

Chloe Angyal is the author of Turning Pointe: How a New Generation of Dancers Is Saving Ballet From Itself, which was the result of years of reporting on gender and power in American ballet. Her writing about ballet has appeared in Jezebel, HuffPost, and the Washington Post, and has been quoted in the New York Times. She is also the author of two r…

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005: Create Your Honu Space with Belia Paul 40:39

1M ago40:39

40:39

Interested in a more peaceful and organized life? Belia Paul of A Honu Space is on the podcast to share practical tips on making homes safer and more accessible, easing future burdens on family members, and understanding the deep emotional ties to cherished belongings. Learn how proactive estate and living space management can be a priceless gift t…

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3. Vedet haltuun soita ennallistamalla 8:48

1M ago8:48

8:48

Soita ennallistamalla voidaan parantaa valuma-alueiden vesienhallintaa ja vesien tilaa. ProAgria Oulun ja Oulun Maa- ja kotitalousnaisten ympäristöasiantuntija Riina Rahkila ja metsäesimies Jari Järvenpää Metsänhoitoyhdistys Pyhä-Kalasta tutustuvat Ylivieskassa HELMI-rahoituksella toteutettuun ennallistamiskohteeseen ja keskustelevat soiden ennalli…

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004: Jackie Boland & AARP Hawaii Want to Help You Age in Place this Saturday! 43:05

1M ago43:05

43:05

Get ahead of the curve in planning for a successful aging journey with insights from Jackie Boland, Community Outreach Director and 29-year employee of AARP Hawaii. Learn about the upcoming Maui Aging in Place Workshops on August 24th, featuring sessions on estate planning, housing options, home modifications, and more. Jackie emphasizes the critic…

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The Olympics.... How to be a Healthy Dancer and Athlete in Mind, Body and Spirit 10:49

1M ago10:49

10:49

As the Olympics comes to an end and we begin to look toward 2028 in Los Angeles, my town…… I want to express my gratitude to all the athletes who have worked so hard to achieve their dreams. It takes years of dedication and hard work to be able to make it to the Olympics and athletes and dancers cannot do it alone. It takes support from coaches, lo…

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003: How to Do Your Estate Plan 16:55

2M ago16:55

16:55

We’ve learned about probate in Episode 002, and we know we’d like to avoid it. We’re imagining a world in which loved ones receive our assets in a simple, stress-free way, with no legal complications. Join us today as we simplify estate planning, focusing on when it is and is not appropriate to name beneficiaries on financial accounts. We consider …

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Let's Talk About NY City Ballet's 2024-2025 season 1:00:05

2M ago1:00:05

1:00:05

During this episode we talk to Jarod Lewis of the NY City Ballet about City Ballet’s upcoming season. Jared runs through the upcoming 2024-2025 NYC Ballet season and the projects that he will be working on including Alexei Ratmanski’s world premier ballet February 2025. This ballet will be the first brand new tutu ballet that will be designed since…

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From Ballet to Baseball .... an in depth Interview with Ballerina Roni Mahler I 43:35

2M ago43:35

43:35

Roni Mahler is a former ballerina who was trained by the renowned Madame Maria Yurieva Swoboda. Ms. Mahler performed principal roles with American Ballet Theatre and the National Ballet of Washington (D.C.), after beginning her career in her teens with the Ballet Russe de Monte Carlo. For over three decades, Roni was the Artistic Associate of Denni…

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Bonus Episode: Live from TMN in NYC 55:19

2M ago55:19

55:19

Bonus Episode: Live from Tutu Maker Network During this episode, Michelle is joined on a panel by Nicole Roque, Codi Rasor, Tammi DeMattia and surprise guest Jarod Lewis to record a live podcast. This was recorded on July 16, 2024 during the first Tutu Maker Network event in New York City. During the TMN, tutu makers enjoyed fellowship, shopping an…

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002: What is Probate, and How Can I Avoid it? 14:34

2M ago14:34

14:34

Perhaps you have heard the term “Probate” and wonder, “What is involved in the process?” Or maybe a loved one has passed away and you are responsible for probating his or her estate? In this episode, we describe what is required to settle an estate through probate in Hawaii. We break down why many people aim to avoid probate, a process that can be …

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Social Media, Conformity and the impacts on Dancers and Eating Disorders 19:49

2M ago19:49

19:49

Social Media and conformity to sociocultural norms and messages about diet culture and body image can have a negative impact on dancer's psychological perspective on risk factors such as body image dissatisfaction, perfectionism, critical thoughts and cognitive distortions. Thank you for listening to The TuTu thin Podcast Please contact us through …

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Let's Talk About Health and Wellness 41:07

2M ago41:07

41:07

During this episode Casey, Emma, and Michelle talk about health and wellness tips that can support tutu makers. Tutu makers experience unique challenges in the creative process but reap so many rewards as they craft beautiful tutus. In this episode, we explore the physical demands of long hours spent sewing, and discover practical tips from our gue…

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001: Caring for Elderly Parents? Get a Power of Attorney While You Still Can! 12:30

3M ago12:30

12:30

Have you been caring for your elderly parents or grandparents? Are you paying their bills, taking them to the doctor, managing their prescriptions? In this pilot episode of Taking Care of Tutu, we introduce you to the indispensable power of attorney – a crucial legal document. We'll explain why you need a general durable power of attorney and the a…

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Bonus Episode: Update on Tutu Maker Network 10:47

3M ago10:47

10:47

During this episode, we talk with Nicole Roche to get an update on the Tutu Maker Network. Nicole is the owner and creator for Nicole Elaine Tutus. The Tutu Maker Network is an event with the intention to bring makers together to connect. This event does not feature any classes but will include a costume related tour, a ballet, and fellowship. Tutu…

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Declaration of Independence from your Eating Disorder 9:20

3M ago9:20

9:20

As we approach our 248th birthday for the United States, I like to look at the Declaration of Independence and why we separated from Great Britain. They wanted to separate from Great Britain for the right of Life, Liberty and the pursuit of happiness. For those struggling with an eating disorder, think about your declaration of independence from yo…

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Interview with Keira Leverton, choreographer of Choreo Records Tap Company 40:35

3M ago40:35

40:35

Keira Anne Leverton Director of Tap Program, Director, Contemporary Youth Tap Ensemble CompanyKeira Anne Leverton received her early tap training from her tap teacher Terry Wolter, and her grandfather, Buster Cooper. Later she sought the training of Acia Gray in Austin, Barbara Phillips in San Antonio, and Jay Fagan in Chicago. Much of her exposure…

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2. Käytännön vinkkejä kosteikkohankkeen toteutukseen 18:12

4M ago18:12

18:12

Kosteikkojen perustamiseen on tällä hetkellä saatavilla rahoitusta erilaisista rahoituslähteistä. ProAgria Oulun ja Oulun Maa- ja kotitalousnaisten ympäristöasiantuntija Maarit Satomaa ja yrittäjä Kimmo Piippo kävivät Siikalatvalla tutustumassa SOTKA-hankkeen avulla toteutettuun Leppikorven kosteikkoon. Piipon tilalla on kokemuksia kosteikkojen suu…

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Let's Talk About Nutcracker 1:01:34

4M ago1:01:34

1:01:34

During this episode Casey, Emma, and Michelle talk about how they are preparing for Nutcracker. They discuss what projects they are working on and how they are approaching building soloist and corp de ballet costumes. Anyone interested in participating in a Smash the Stash Challenge? Send us a message and let us know what you have created! Don’t fo…

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The "F"s of Perfectionism 12:24

4M ago12:24

12:24

Being "perfect" means getting straight "A's." I challenge you to get the "f's" in your life. Listen to how the "f"s can enhance your life and help you find balance. As a dancer, we are always striving for perfectionism and balance. Don't be afraid to let the "f's" in your life. Thank you for listening to The TuTu thin Podcast Please contact us thro…

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May Is Mental Health Month 6:39

4M ago6:39

6:39

Mental health is just as important as our physical health. If you are anyone you know if struggling with mental health, please reach out for help. There are many resources available for mental health. Text 988 for the Suicide hotline. You are not alone! Thank you for listening to The TuTu thin Podcast Please contact us through www.dawntheodore.com …

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Let's Talk About...Design, UNCSA, and Marissa McCullough 1:00:25

5M ago1:00:25

1:00:25

After a short spring break, the makers at Tutu Artists Studio are back with a new episode. The Tutu Artists Studio sits down with Marissa McCullough, Costume Shop Manager at the University of North Carolina School of the Arts (UNCSA). Marissa shares with us what they are working on at UNCSA, a little about her background, and how she creates such b…

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1. Vesienhallinta – avain kestävään ja tuottavaan maankäyttöön 32:31

5M ago32:31

32:31

Valuma-aluetasoinen tarkastelu on noussut tärkeäksi lähestymistavaksi vesienhallinnassa ja -suojelussa. ProAgria Oulun ja Oulun Maa- ja kotitalousnaisten ympäristöasiantuntijat Riina Rahkila ja Maarit Satomaa avaavat valuma-alueen ja vesienhallinnan käsitteitä ja merkitystä sekä keskustelevat erilaisista vesienhallinnan toteutustavoista.…

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A Candid Talk with Delaney Wilder, Pro Bowl NFL Cheerleader and Dancer 35:46

5M ago35:46

35:46

I am so excited to have Delaney Wilder on the podcast. Delaney is a 7x NFL Cheerleader and currently the Head Captain of the Cincinnati Ben-Gal Cheerleaders. She has represented the Ben-Gals on 2 oversea military tours, was elected 2022 Pro Bowl Cheerleader by her teammates and has cheered on the world's biggest stage - the Super Bowl. Delaney is a…

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Mia Mormino talks about Her Journey to Follow her Dream 47:02

6M ago47:02

47:02

Mia Mormino is more than just a pop star in the making. Look a little closer, past the Los Angeles native's massive pop anthems, tens of millions of streams and views, sold-out live shows, and you'll find what every artist hopes for but few ever achieve: authenticity. What cuts through most in Mia's impossibly catchy and heartfelt music is a singul…

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Tutus Talk Story with Laurie North 56:17

6M ago56:17

56:17

Talk Show hosted on Kohala Radio by Holly Algood

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Welcome to Taking Care of Tutu! 1:20

6M ago1:20

1:20

Welcome to "Taking Care of Tutu," the podcast that explores the legal mechanics of how we care for our loved ones and ourselves using the tools of estate planning, probate, and elder law. Join us as we dive into the world of legal intricacies with a touch of aloha spirit. In this podcast, we follow the journey of a dedicated estate planning, probat…

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A Candid talk with registered Dietitian and NFL Cheerleader, Ashley Martinez, owner of Nutrition for Cheerleaders 38:57

6M ago38:57

38:57

Ashley Anna Martinez, MFN, RDN, LD is a Chef, Dietitian, and 3 x Professional Cheerleader for the Cincinnati Bengals. Her food philosophy is simple, "All foods fit". She has helped many dancers and professional cheerleaders reach their highest performance potential by providing her expertise in culinary and nutrition. Ashley has been dancing since …

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An Inspirational Story From Obesity to Marathon Runner with Roger Wright...... An Inspiring Tale of Resilience and Determination 52:32

7M ago52:32

52:32

Roger Wright was morbidly obese his entire life, eventually reaching 325 lbs by his late 40s. Having failed at 100s of diets, food plans, nutritionists, etc and was one signed form away from having gastric bypass surgery, he came up with a completely unpredictable and "impossible" plan that shocked his wife, his friends and even himself. Roger's fa…

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Eating Disorder Awareness Week Talk with Jamie Singletary 35:14

7M ago35:14

35:14

Jamie Singleteary, is a Licensed Professional Counselor who loves to inspire and empower individuals on their journey to healthy purposeful living. She is a graduate of Ball State University with a B.A. in Telecommunications and Clark Atlanta University with a M.A. in Clinical Counseling Psychology. Jamie began her professional career in mental hea…

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A Talk with the former American Ballet Theatre Dancer.... Lisa Lockwood 40:09

7M ago40:09

40:09

Lisa Lockwood danced with American Ballet Theatre for ten years, subsequently with Feld Ballet, and was an original cast member of PHANTOM OF THE OPERA. A short list of the choreographers she worked with personally include Anthony Tudor, George Balanchine, Twyla Tharp, Natalia Makarova, Mikhail Baryshnikov, Glen Tetley, Eliot Feld and Sir Kenneth M…

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Tutus Talk Story with Sara Brown 52:45

8M ago52:45

52:45

Talk Show hosted on Kohala Radio by Holly Algood

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Let's Talk About...The Tutu Maker Network 36:05

8M ago36:05

36:05

During this episode, Michelle and Casey talk with Nicole Roque. Nicole is the owner and creator for Nicole Elaine Tutus. We spoke with her about her personal design and what influences her in her costume design. We also have a conversation on what inspired her to create the Tutu Maker Network. The Tutu Maker Network is an event with the intention t…

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Speaking with Dr. Anita Johnston, Author of the book "Eating in the Light of the Moon" 40:37

8M ago40:37

40:37

Anita Johnston, Ph.D., is a Clinical Psychologist, Certified Eating Disorder Specialist, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myths, Metaphors, and Storytelling, which has been published in seven languages. She is the co-creator of the Light of the Moon Café, an online resource…

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Special Episode: Smash the Stash Challenge 7:14

8M ago7:14

7:14

Calling all Tutu Artists! Are you looking to smash your stash? Join our spring 2024 challenge. Create a ballet costume - variation of your choice - from as much fabric and embellishments as possible from your current stash. Post photos of the creation of your costume and the final costume to your social media and be sure to tag the Tutu Artists Stu…

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Tutus talk story with Karen Latimer 49:41

9M ago49:41

49:41

Talk Show hosted on Kohala Radio by Holly Algood

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Let's Talk About Business Goals 1:01:53

9M ago1:01:53

1:01:53

Episode 17: During this episode, Casey, Emma, and Michelle sit down to talk about goal setting for their business. We challenged ourselves to create a few smart goals for our businesses and share those with each other. SMART is an acronym that means Specific, Measurable, Attainable, Relevant, and Time-bound. We encourage you to use this format or c…

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Colleen O'Callaghan - A Lifelong Dedication to Dance and Wellness 33:15

9M ago33:15

33:15

Colleen O'Callaghan has been a professional ballet dancer since the age of 16 and continues her remarkable journey at the age of 64. Her life's passion has been the art of ballet, where she has honed her skills and embodied the grace and discipline it demands. Today, Colleen's mission extends beyond the stage. Her goal is to share her knowledge and…

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Let's Talk About...Tutu Plates 53:50

9M ago53:50

53:50

Episode 16: During this episode, Casey, Emma, and Michelle sit down to talk about making tutu plates. In this episode, our talented artists share their secrets, inspirations, and the creative process behind crafting one-of-a-kind Tutu Plates. From concept to completion, we'll take you on a journey filled with artistic passion, innovation, and a tou…

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Tips for the Holidays - Family, Food and Fun 7:31

10M ago7:31

7:31

The holidays are supposed to be a magical time of the year when you have the opportunity to spend time with loved ones and friend.s. It can also be a very difficult time for those who struggle with eating disorders. As a dancer, you may have had a long season of Nutcracker performances and then the anticipation of seeing family. I have outlines som…

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Special Episode: 9 Minute Nutcracker with Berks Ballet Theatre 8:44

10M ago8:44

8:44

Step into a world of enchantment this season with Berks Ballet Theatre’s spectacular production of The Nutcracker! Join us for a mesmerizing journey as we bring Clara and her cherished Nutcracker to life through the elegance of classical ballet, all set to the unforgettable melodies of Tchaikovsky’s soaring score. We’re thrilled to welcome audience…

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The Release of my 2nd book "Mother, Men and Me" A Memoir of Anxiety, Anorexia and Affairs 15:20

10M ago15:20

15:20

| In Mother, Men and Me: A Memoir of Anxiety, Anorexia and Affairs, Dawn Smith-Theodore unveils a potent saga of love, deceit, and resilience. Amid her personal battle with anorexia, convoluted romantic entanglements, and shocking family secrets, she finds refuge in dance. This memoir reveals the raw complexity of mother-daughter relationships, she…

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Special Episode: 9 Minute Nutcracker with Cary Ballet Conservatory 18:51

11M ago18:51

18:51

9 Minute Nutcracker Special Episode featuring Cary Ballet Company as they present The Nutcracker Immerse yourself in the holiday spirit with Cary Ballet Conservatory’s breathtaking performance featuring original choreography, custom sets, and beautiful costumes that will transport you to a realm of wonder and joy. Experience the magic of the season…

المدونة الصوتية تستحق الاستماع

Tutu بودكاست

المدونة الصوتية تستحق الاستماع

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