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Al Awaf - العواف

Yasmine Khalifa

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أسبوعيا
 
سواء كنت تتعامل مع القلق أو الاكتئاب أو مجرد الإجهاد اليومي. استمع للضحك والقصص ذات الصلة والنصائح العملية للحفاظ على صحتك العقلية تحت السيطرة...بإختصار لو العافية بعافية.. اسمعنا Whether you’re dealing with anxiety, depression, or just the everyday stress we’ve got you covered. Tune in for laughter, relatable stories, and practical tips to keep your mental health in check
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مرحبا بكم في بودكاست جبنة تايم. البودكاست ده مخصص لمساعدت الأمهات السودانيات العاملات للارتقاء فوق التحديات اليومية البنواجهها ونزدهر في العمل والمنزل. أنا د. سلمى الفكي و حنعمل مقابلات مع شخصيات سودانية ملهمة من مجتمع المغتربين وحنخليهم يشاركونا أسرار نجاحهم والصعوبات الواجهوه في حياتهم. حلقة جديدة كل أسبوعين يوم السبت الساعة ١٢ الظهر بتوقيت شرق الولايات المتحدة Welcome to Jebena Time, a podcast dedicated to helping Sudanese moms rise above the daily challenges we face and thrive at work an ...
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Style me Over

Riham Essam

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شهريا
 
info@rihamessam.com / rihamessam@gmail.com اول بودكاست عربي يتكلم عن الستايلبنج والألوان والصورة الذاتية والإتيكيت، تقدمه خبيرة المظهر والألوان والإتيكيت / ريهام عصام، معتمدة من عدة جهات وعضوة في رابطتين متخصصتان للمظهر الخارجي احداهما في ايطاليا والاخري بجنوب افريقيا Style me Over Podcast is hosted by Certified Image Consultant, Riham Essam. Helping women specially the Enterupunier increase confidence, credibility and developing their own personal style is Riham’s mission. Tune in to learn ...
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Pluto was unseated as our solar system’s ninth planet in 2006. Since then astronomers have found signs that a real ninth planet could be hiding at the edges of our solar system. Clara Moskowitz, senior editor for space and physics, explains how the forthcoming Vera Rubin Observatory could give researchers a way to find the real Planet Nine—if it’s …
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Going outside has many benefits, from positively affecting our nervous system to diversifying our microbiome. But you don’t need a forest preserve to benefit from nature—sometimes even a houseplant or the smell of lavender can improve our life. Kathy Willis, a professor of biodiversity at the University of Oxford, joins host Rachel Feltman to discu…
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2024 brought heat waves and hurricanes, bird flu and breakthroughs, and an overwhelming amount of progress in AI. Science Quickly host Rachel Feltman is joined by sustainability editor Andrea Thompson, health and medicine editor Tanya Lewis and technology editor Ben Guarino to recap a busy year and weigh in on the stories they’re watching in 2025. …
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Tens of thousands of animal species are facing extinction, mostly because of human activity. But thanks to conservationists, there are some animals that are making a comeback. This is part four of “The New Conservationists,” a four-part series about the evolving world of animal conservation. Listen to part one, part two and part three. Recommended …
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Ashleigh Papp, an animal scientist turned storyteller, shifts our perspective on the modern conservationist. With low wages and expectations of free work, conservation science lacks diversity as a field—but dedicated graduate students and new programs are trying to change that. Isaac Aguilar, a graduate student in the geology division at the Califo…
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Ashleigh Papp, an animal scientist turned storyteller, takes us on into the field. Conservationists and animal behaviorists were once restricted to wildlife data gathered manually. Now new technologies are expanding the amount of passively collected data—and machine learning is helping researchers cut through the noise. This is part two of The New …
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Ashleigh Papp, an animal scientist turned storyteller, takes us on a trip to the zoo. People are divided on zoos, but as Papp explains, the thoughtful work that goes into caring for animals makes modern zoos conservation powerhouses. This is part one of The New Conservationists, a four-part Friday Fascination series about the evolving world of anim…
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If you were intrigued—or disturbed—by the artificial intelligence podcast on your Spotify Wrapped, you may wonder how AI audio works. Audio Overview is a feature of the tool NotebookLM, released by Google, that allows for the creation of short podcasts with AI “hosts” summarizing information. But questions remain about the accuracy, usefulness and …
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An outbreak of an unknown illness has occurred in the Democratic of the Congo, which has already been dealing with the spread of mpox. A new study finds that leaded gasoline could be responsible for 151 million cases of mental health disorders, with impacts highest among members of Generation X. Upping your daily movement could protect you from car…
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Low iron levels can cause fatigue and impact mental health, but doctors often miss cases of iron deficiency and anemia. Pediatric hematologist Angela Weyand, a clinical associate professor at the University of Michigan Medical School in Ann Arbor, points to one population that could be at a higher risk—young women with heavy menstrual bleeding. In …
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حلقة جديدة من بودكاست العواف مع ياسمين خليفة ورندا! المرة دي بنتكلم عن دور الحب في التربية، وإزاي نسمع للناس ونقبل أعذارهم. هنتكلم كمان عن أهمية إنك تتخطى أي موقف من غير ما تأخده بشكل شخصي، وتبعد عن دور الضحية، وتركز على التجديد الإيجابي في حياتك. حلقة مختلفة ومليانة طاقة...بقلم Yasmine Khalifa
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Anthony Fauci speaks with Tanya Lewis, senior editor for health and medicine at Scientific American, about his remarkable career, as detailed in his new book On Call: A Doctor’s Journey in Public Service. They discuss the experiences he faced while guiding the U.S. through the pandemic, the lessons learned by public health practitioners and the cha…
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Black Friday sales have gone from one-day in-person shopping bonanzas to a multiday deals extravaganza. It’s tempting to give in to the seasonal pressures to shop, but knowing the tricks companies use to make sales so appealing can help us avoid overconsumption. Cathrine Jansson-Boyd, a professor of consumer psychology at Anglia Ruskin University i…
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Donald Trump has nominated RFK, Jr., to run the Department of Health and Human Services, a position that includes oversight of the Centers for Disease Control and Prevention, the Food and Drug Administration and the National Institutes of Health. Senior health and medicine editor Tanya Lewis explains what that would mean for antivaccine policies, f…
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Writings and records are how we understand long-gone civilizations without being able to interact with ancient peoples. A recent opinion paper suggested we could feed chatbots writings from the past to simulate ancient participants for social psychology studies. Similar survey experiments with modern participant data closely matched the outcomes of…
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Disparities in health are not indicated by adverse outcomes alone. Adriana Corredor-Waldron, an assistant professor of economics at NC State University, sought to understand why Black infants are more likely to be delivered by C-section than white infants. A working paper she co-authored found that the elevated number of low-risk Black pregnant peo…
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A wildfire in Brooklyn, N.Y.’s Prospect Park was in part linked to drought conditions nationally. Plastic waste is set to grow with our expanding economy, but potential solutions look promising. Drops in gonorrhea and early-stage syphilis point to the first decline in sexually transmitted infections in 20 years. Voyager 2’s fly-by of Uranus in the …
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Tomorrow marks the 50th anniversary of a transmission from the Arecibo Observatory, intended as our first attempt to send a message to intelligent life across the universe. Journalist Nadia Drake talks about the careful crafting of the signal and her personal connection with the astronomer who authored the transmission: her father Frank Drake. Reco…
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مع سندي في الرحلة واكبر داعم في حياتي ، اتكلمنا عن العقبات اللي قدرنا نتخطاها سوا ,وازاي نواذن بين الحياة العملية والحياة العائلية . ضيف الحلقة كريم عاصمبقلم Yasmine Khalifa
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What does the Declaration of Independence have in common with Vincent van Gogh’s sketches? The ink used to produce them came from wasps. From pests to products, insects have played an enormous role in human history. Entomologist and animal behaviorist Barrett Klein encourages a historical and scientific perspective on these creatures and invites us…
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A wooden solution to metal satellites polluting space. Water woes create droughts in 48 of the 50 U.S. states—and climate change is of course a culprit. Microplastics could make wastewater recycling more challenging. And researchers figure out how mud from a secret spot off the Delaware River makes baseballs easier to grip. Recommended reading: How…
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Could our fixation on weight actually be harming, rather than helping, people’s health? Host Rachel Feltman is joined by Ragen Chastain, a writer, researcher and board-certified patient advocate, to discuss how weight stigma could be fueling many of the negative health outcomes we commonly link to weight gain. This episode is part of “Health Equity…
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النهارده في بودكاست العواف، ياسمين خليفة بتستضيف تولين بدوي، اللي هتشاركنا تجاربها الشخصية عن قوة اتخاذ القرار، صعوبات الأمومة، وازاي ممكن تعرفي الأنسب ليكي وتعيشي بمرونة. حلقة مليانة دعم وتفهم لكل أم بتحاول تلاقي التوازن.بقلم Yasmine Khalifa
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Rising Signs: The Medieval Science of Astrology, a new exhibit at the J. Paul Getty Museum in Los Angeles, takes a look at medieval manuscripts to showcase the importance of astrology to the period’s elites. Larisa Grollemond, an assistant curator at the museum, takes us through the impact of astrology on day-to-day decisions and the way it became …
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The 2024 U.S. presidential candidates have very different visions for the country. On today’s show, host Rachel Feltman is joined by associate sustainability editor Andrea Thompson to talk about the climate choices faced by the next president and the shifting energy landscape. Senior news reporter Meghan Bartels reviews the gun control policies of …
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The 2024 U.S. presidential candidates offer very different policy perspectives. On today’s show, host Rachel Feltman is joined by health editors Tanya Lewis and Lauren Young to discuss how Kamala Harris and Donald Trump plan to address reproductive rights and health care accessibility and affordability. Plus, senior opinion editor Dan Vergano draws…
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حديث ودود عن كيفية التغلب على المعتقدات والمفاهيم الخاطئة التي تمنع النساء من النجاح. تشارك هبة النصائح الصادقة من القلب حول كيفية النجاح والمرونة في الحياة . هبة وهبي ، رائدة أعمال ناجحة ، مصممة موهوبة،أيقونة أزياء ، جذابة في المظهر وفي شخصيتها .بقلم Yasmine Khalifa
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Why do so many of us love a good scare? Whether it’s horror movies, haunted houses or creepy podcasts, there’s something thrilling about feeling spooked—especially around Halloween. In this episode, host Rachel Feltman dives into our fascination with fear and morbid curiosity with Coltan Scrivner, a behavioral scientist at the Recreational Fear Lab…
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An enormous meteorite’s impact 3.26 billion years ago may have made conditions on Earth more hospitable for life in the long run. Washington State is the sixth state to report cases of bird flu in humans. Weight-loss procedures and treatments could lead to an uptick in scurvy cases if patients and physicians aren’t vigilant about vitamin C. And sci…
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مرحبا بكم في بودكاست جبنة تايم. البودكاست ده مخصص لمساعدت الأمهات السودانيات العاملات للارتقاء فوق التحديات اليومية البنواجهها ونزدهر في العمل والمنزل. أنا د. سلمى الفكي و حنعمل مقابلات مع شخصيات سودانية ملهمة من مجتمع المغتربين وحنخليهم يشاركونا أسرار نجاحهم والصعوبات الواجهوه في حياتهم الطابع الزمني للحلقة: 0:00 المقدمة 0:12 الترحيب 1:09 موضوع ال…
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Artist and author Geo Rutherford created Spooky Lake Month to highlight the strange and eerie waters of the world. She first fell in love with the Great Lakes during graduate school in Milwaukee. Rutherford was an early educational video creator, but it was a video about spooky lakes that skyrocketed her to viral fame. She has a new book, Spooky La…
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حديث مع ضيف الحلقة حسام الغروري أخصائي العلاقات ,بيشرح يعني إيه الشفاء بالنسبة له، وإزاي تقدر تحافظ على التوازن بين مشاغل الحياة و التركيز على مهمتك الحقيقية في الدنيا..بقلم Yasmine Khalifa
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Host Rachel Feltman is joined by Jasmine McDonald, an assistant professor of epidemiology at Columbia University’s Mailman School of Public Health, to discuss the disturbing trend of an increase in early-onset breast cancer diagnoses. They explore how chronic exposure to endocrine disruptors could be fueling this rise and examine the surprising rol…
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حديث مع ضيف الحلقة حسام الغروري أخصائي العلاقات ,بيشرح يعني إيه الشفاء بالنسبة له، وإزاي تقدر تحافظ على التوازن بين مشاغل الحياة و التركيز على مهمتك الحقيقية في الدنيا..بقلم Yasmine Khalifa
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NASA and the National Oceanic and Atmospheric Administration have confirmed we’re in the solar maximum, a period of increased solar activity that could lead to more auroras. Also, the Centers for Disease Control and Prevention has reported a fivefold surge in whooping cough cases. And a new study suggests that some microbes might be using our disin…
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There’s a lot of excitement and apprehension over the seemingly sudden proliferation of artificial intelligence in just about everything. Technological progress often outpaces regulation, and the next U.S. president will set the tone for AI policy. Scientific American’s associate technology editor Ben Guarino walks us through AI policies and plans …
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كلام من القلب مع الإعلامية رنا عرفة في بودكاست العواف. تتحدث عن رحلتها المهنية ودورها كأم،ومصادر الطاقة الإيجابية في حياتها. عايزين تعرفوا أكتر؟ الحلقة متاحة الأن علي جميع المنصات،بكلام من القلب للقلببقلم Yasmine Khalifa
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How do you stop implicit bias from getting in the way of better health? This doctor wants to make learning how to manage bias as important as learning how to suture. SHOWNOTES: Have you ever felt judged at the doctor’s office, even before you said a word? Unfortunately, that’s not uncommon, and it’s often not intentional. Like everyone, doctors hav…
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كلام من القلب مع الإعلامية رنا عرفة في بودكاست العواف. تتحدث عن رحلتها المهنية ودورها كأم،ومصادر الطاقة الإيجابية في حياتها. عايزين تعرفوا أكتر؟ الحلقة متاحة الأن علي جميع المنصات،بكلام من القلب للقلب.بقلم Yasmine Khalifa
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Everything you need to know about last week’s physics, chemistry, and physiology or medicine Nobels. COVID could raise the risk of heart attacks and strokes years after original infection. Hurricane Milton causes tornadoes across Florida and delays the launch of Europa Clipper. Recommended reading: How Does Sharing a Nobel Prize Work? https://www.s…
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مرحبا بكم في بودكاست جبنة تايم. البودكاست ده مخصص لمساعدت الأمهات السودانيات العاملات للارتقاء فوق التحديات اليومية البنواجهها ونزدهر في العمل والمنزل. أنا د. سلمى الفكي و حنعمل مقابلات مع شخصيات سودانية ملهمة من مجتمع المغتربين وحنخليهم يشاركونا أسرار نجاحهم والصعوبات الواجهوه في حياتهم الطابع الزمني للحلقة: 0:00 المقدمة 0:56 الترحيب 2:00 موضوع ال…
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Scientific American associate news editor and music enthusiast Allison Parshall takes Science Quickly through what we know about how singing came to be. Scientists aren’t sure why humans evolved to sing, but commonalities in traditional music offer clues to how the practice evolved. Neuroscience shows us where speech and singing live in the brain a…
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Hurricanes Beryl, Francine and Helene have battered the Gulf Coast this year. Hurricane Milton is expected to add to the destruction, particularly in parts of the west coast of central Florida that are already reeling from Hurricane Helene. Scientific American’s associate editor of sustainability Andrea Thompson joins Science Quickly to help us und…
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Hurricane Helene’s death toll continues to rise. Marburg virus is spreading in Rwanda, but risks for a global outbreak are low. Researchers in Beijing used stem cell treatments to reverse diabetes in a patient. Plus, we discuss a map of a fruit fly’s brain and dolphin smiles. Recommended reading: Hurricanes Kill People for Years after the Initial D…
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Drag queen and mathematics communicator Kyne Santos tells us the questions that modern mathematicians are grappling with, from infinite tiling to the structure of math itself. We hope you enjoyed the final episode of this Friday miniseries about magical math. You can listen to parts one and two wherever you get your podcasts or at the links below. …
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The Food and Drug Administration has granted priority review to suzetrigine, a novel painkiller. It’s part of a new class of medications that could provide relief to those with chronic pain. The drugs target sodium channels on nerve cells, stopping pain signaling at the periphery. Journalist Marla Broadfoot explains the biology of aches and pains a…
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From the United Nations General Assembly, host Rachel Feltman interviews Melissa Fleming, the U.N.’s undersecretary-general for global communications, on how misinformation and distrust in science are impacting global well-being. Plus, we note caveats to a major social media study and explain how food packaging can be harmful to the environment and…
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