أفضل بودكاسات Therabee (2024)

1
Bonus Mom Confessions: My (Not So) Perfect Blended Family Life 58:56

4M ago58:56

58:56

Dr. Briana sits down with Tiarra to discuss the challenges and experiences of being a first time bonus mom. Tiarra discusses the emotional toll it took on her and how she reached a turning point in her relationship with her stepdaughter and her husband. Tiarra emphasizes the importance of communication, setting boundaries, and seeking support when …

1
Understanding Mother Daughter Trauma 52:23

6M ago52:23

52:23

On this episode Dr. Briana sits down with Dr. Dylesia to discuss the dynamics of mother daughter trauma. Dr. Dylesia shares her personal story with mother daughter trauma and offers solutions and strategies for women who find themselves impacted everyday from the trauma of the relationship with their mother. You can connect with Dr. Dylesia @drdyle…

1
Bonus: Embracing Memories Guided Meditation 8:08

6M ago8:08

8:08

For anyone who suffering through grief and loss this Mother's Day weekend. This guided meditation focuses on connecting with memories of a loved one who has passed away. The meditation encourages remembrance, gratitude, and love. To stay connected follow your host on Instagram @dr.briana

1
Just Another Sunday 20:54

6M ago20:54

20:54

In this heartfelt episode, Dr. Briana delves into the complexities of Mother’s Day, acknowledging that for many people, the day is riddled with contrasting emotions and societal pressure. Dr. Briana dissects why there's an expectation to celebrate, even when it can be a source of pain for some. She shares her personal story of losing her mother and…

1
Therapy for Men 24:19

6M ago24:19

24:19

Dr. Briana and her guest Daniel discuss the concept of vulnerability in men and the importance of men going to therapy. They explore how societal expectations and upbringing can hinder men from expressing their emotions and seeking help. Daniel shares his personal experiences with vulnerability and therapy, emphasizing the need for trust and findin…

1
God's Waiting Room 19:05

7M ago19:05

19:05

In this episode, Dr. Briana discusses the experience of being in God's waiting room, where it feels like God is silent and our prayers are unanswered. She explores the fear of the unknown, the possibility that our breakthrough is connected to someone else's growth, and the importance of listening for God's guidance. Dr. Briana provides strategies f…

1
Bonus: When Parents Part 10:33

7M ago10:33

10:33

Summary In this episode Dr. Briana discusses the impact of parental separation on children. She emphasizes the importance of open communication and age-appropriate honesty when discussing family dynamics with children. Dr. Briana provides insights into the emotional and physical challenges that children may face after a parent's departure, and offe…

1
Life Beyond the Messy Middle 55:55

8M ago55:55

55:55

In this episode of the TheraBee Podcast, Dr. Briana and her guest, Fallon, discuss the impact of divorce and the grieving process. They explore the signs of challenges in a marriage and the realization that love and like can be separate. They emphasize the importance of communication, expectations, and progression in a relationship. Fallon also tal…

1
Emotions Matter 8:58

8M ago8:58

8:58

On this episode Dr. B sets the tone of whats to come with the Therabee Podcast by starting with the foundation of emotions. In this episode you will learn what are emotions, why we have them and how to regulate them. To stay connected follow your host on Instagram @dr.briana

1
Trailer... 2:53

9M ago2:53

2:53

The Therabee podcast is back! Dr. B is so excited to take on this journey again, but this time with a focus on how we regulate our emotions.

1
Self-Care is NOT 10:52

4y ago10:52

10:52

Self-Care has became such a cliche that many people believe that it isn’t real or isn’t attainable. In this episode Bee will debunk a few myths about self care!

1
Systematic Failure 51:27

4+ y ago51:27

51:27

Join Bee for the final Interview of the Minority Mental Health Month Interview Series.The "system" as a whole has failed black people over and over again. We live under a system that was never designed to protect us. This week Bee is joined by Speech Pathologist and Mitigation Specialist Jade Romain. The two talk the school to prison pipeline, Juve…

1
Black and Blue 40:22

4+ y ago40:22

40:22

Join Bee for Interview 3 of the Minority Mental Health Month Interview Series. On this episode Bee sits down with Alysa Ocasio who shares the story of her mother, a 20 year police vet, who was murdered at the hands of police. Join Bee in supporting Alysa and her brother in their fight for justice for the wrongful killing of her mother. Sign the pet…

1
Black in Healthcare 1:07:08

4+ y ago1:07:08

1:07:08

Join Bee for Interview 2 of the Minority Mental Health Month Interview Series. as she chats with Adrianna Cornish a Registered Nurse in the DMV. Together they talk about racism in healthcare, advocating to get your health needs met and the importance of taking self care breaks for nurses and other front line workers. Follow Adrianna @authenticallya…

1
Let's Talk About Sex 53:00

4+ y ago53:00

53:00

Join Bee for the first interview of the Minority Mental Health Month Interview Series .On this episode Bee chats with Dr. Fuller, an African American Psychiatrist and Sex Therapist. Tune in as the two talk about all things sex! On this episode the two discuss libido, hypersexuality, sex after baby and so much more. If you enjoyed today's guest see …

1
Mental Exhaustion 26:03

4+ y ago26:03

26:03

Learn the signs of burnout and the importance of taking a mental break.

1
Holidays & Grief 14:30

5y ago14:30

14:30

The fourth quarter of the year can be really hard for some, especially when you've lost someone. Daylights savings time is usually when many begin to experience seasonal depression and on top of that the holidays are near and it can feel like your own world is just dark. Briana offers some coping skills to help manage your grief during this holiday…

1
Radical Acceptance 17:16

5y ago17:16

17:16

201. Radical Acceptance by Brianaبقلم Briana

1
What They Don't See 54:01

5+ y ago54:01

54:01

Your favorite guest is back... social worker Mia DabneyBriana sits down with Mia to discuss the trauma caused by the false convictions of the Central Park 5, better known as the Exonerated 5. Listen and learn how the trauma of the conviction is manifesting itself in their lives today.You can watch both the original series "When They See Us" and the…

1
Brace For Impact 16:17

5+ y ago16:17

16:17

Do you know what it means to brace for impact? Even when we know something is going to happen, doesn't mean that it is going to hurt left. When They See Us is a story of American history that focuses on the wrongful conviction of 5 minor African American children. What does watching these kind of stories do to our mental health?What can we do about…

1
I Think I'm Ready for Therapy 20:07

5+ y ago20:07

20:07

Today is the last Thursday of Mental Health Awareness Month and on today's episode Briana discusses the types of therapy, who you can see, finding the right therapist and even addresses some of the myths of mental health and therapy.بقلم Briana

1
Emotional Triggers 27:17

5+ y ago27:17

27:17

On this weeks episode join Briana as she discusses what triggers are, why we get them and how to effectively deal with your emotional triggers.بقلم Briana

1
V Is For Vulnerability 20:19

5+ y ago20:19

20:19

122. V Is For Vulnerability by Brianaبقلم Briana

1
Good Grief 52:30

5+ y ago52:30

52:30

On this episode Briana meets with Maya Robinson, a licensed counselor, who discusses her experience with grief and offers suggestions on how to handle grief in your life.بقلم Briana

1
The 5 Love Languages 57:50

5+ y ago57:50

57:50

On this episode of Mind, Melanin and Soul Briana invites four friends to the show, each representing a different love language to help each of us understand the true scope on how love is received by each language.بقلم Briana

1
Love Is 14:12

5+ y ago14:12

14:12

Love Is by Brianaبقلم Briana

1
Challenging The Culture 1:18:28

6y ago1:18:28

1:18:28

On this episode of Mind, Melanin and Soul Bee had a melanated meet up with Kim Sim and Mia Dabney to discuss the correlation between Surviving R. Kelly and Domestic Sex Trafficking.بقلم Briana

1
My One Word 8:40

6y ago8:40

8:40

It's almost 2019 and everyone is coming up with their new years resolution. However, Bee wants to challenge you to consider implementing one word for the year in your life.In this episode Bee talks about her word for 2018 and how she feels like it was a setup for the most challenging of words yet.بقلم Briana

1
Raising Emotionally Well Children 1:04:55

6y ago1:04:55

1:04:55

On this weeks Episode Bee sits down with two millennial moms who discuss their parenting journey, why it's important to let children express themselves, boundaries with children, and how we were raised impacts current parenting style.بقلم Briana

1
Perfect Patty Pt 2 45:22

6y ago45:22

45:22

Mia is back! Together we discuss Nappily Ever After and how childhood traumas impact adult decisionsبقلم Briana

1
It's Not Always Visible 28:50

6y ago28:50

28:50

بقلم Briana

1
Why you so defensive 13:27

6y ago13:27

13:27

How do you respond when you feel offended? We all get offended by someone or something. How we respond to those offenses have a lot to deal with our defense mechanisms. On this weeks episode learn what defense mechanisms are, why we rely on them, and why it's important to know what your defense mechanism are.…

1
Love as an Addiction 1:01:44

6y ago1:01:44

1:01:44

This week we are doing something new, Bee brings on three queens for a "Melanin Meet Up" to talk about the latest biopic "The Bobby Brown Story" and the love shared between Bobby and Whitney.Is there a such thing as loving someone too much? Can love be an addiction? When do you know when it is time to walk away?Tune in now…

1
Adulting: Friendship Edition 57:46

6y ago57:46

57:46

On this episode of MMS Bee and Kim sit down and talk about navigating friendships as adults, expressing when you feel hurt, and learning how to say sorry.On this episode listens will also be introduced to "I statements" and the importance of them.بقلم Briana

1
Mental Health and The Black Church 28:21

6+ y ago28:21

28:21

Bee sits down with Antoinne Beidleman to have a candid conversation about the addressing your mental health and balancing that with your faith. Together they talk about church hurt, being your own advocate, and seeking professional help when needed.بقلم Briana

1
Perfect Patty 42:39

6+ y ago42:39

42:39

Perfect Patty is the girl who appear to have it all together but are struggling with real life issues. She struggles with perfectionism, control, and the pressure that comes along with everyone think that she is....well you know perfect.In this episode Bee sits down with Mia to discuss what its like carrying around the weight of being the strong fr…

1
More Than Enough 16:56

6+ y ago16:56

16:56

Bee opens up to us about one of her biggest insecurities...not feeling like she is ever enough.It is natural for humans to compare themselves with others, to see the achievements of others, or the things that others have as a standard as to what we are suppose to have in our lives.Bee discusses how this can be harmful to your mental health and offe…

1
Momprenuer 35:05

6+ y ago35:05

35:05

On this episode Bee interviews a mompreneur to find out how this boss babe balances raising babies and raising a business. We also discuss postpartum depression and how to seek help.بقلم Briana

1
Strong Black Woman 37:59

6+ y ago37:59

37:59

On this episode we discuss the strong black woman persona, depression, and self care. Guest speaker Darci Henderson is a licensed cosmetologist. You can connect with Darci on instagram @dshstudios_بقلم Briana

1
Experiencing Grief 20:42

7y ago20:42

20:42

Have you ever experienced loss? Of course you have. This episode discusses the stages of grief we can experience when dealing with a loss.بقلم Briana

1
The Wrong Side Of Love 44:38

7y ago44:38

44:38

October is Domestic Violence Awareness month.nIt was first launched in October of 1987. On this episode Briana is joined on the couch with a domestic violence survivor who shares her story.بقلم Briana

1
Hey Stranger 25:46

7y ago25:46

25:46

“Hey Stranger” season is probably the most ‘eye-rolling’ season ever. For those who have no idea what it means, it’s…‘When you receive, or send, a message from someone you have hooked up with or had a relationship with in the past. The opening line of “hey stranger” is the socially acceptable way to say “it’s been a long time, I'm back to ruin your…

1
What About Your Friends 29:57

7y ago29:57

29:57

What about your friends? Are you in a healthy relationship? What do healthy friendships need to keep growing? When is it time to do an inventory on friendship? When is it best to let go?Listen for more....بقلم Briana

1
Trailer 6:55

7+ y ago6:55

6:55

Podcast Trailerبقلم Briana

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