أفضل بودكاسات Talking Fast (2025)

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Ask Us Anything 1:09:53

12d ago1:09:53

1:09:53

This week Alexis and Suzanne answer all your burning questions. They talk about their cats, about grad school and changing careers, and plenty more. They will return in January with Season 6! Want to listen to our episodes ad-free? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and help support us as we make this…

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352: The Four Fitness Foundations of Mobility, Flexibility, Stability, and Strength 1:17:03

2d ago1:17:03

1:17:03

We talk with coach and physiologist Dr. Stacey Brickson about the importance of off-the-bike work, not just for performance but longevity and health. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Fast Talk Labs

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176. From Stereotypes to Synergy: Communicating Across Generations 18:13

4d ago18:13

18:13

Age diversity and cross-generational synergy can transform an organization. Most of us know age diversity matters in the workplace. But according to UCLA’s Bob McCann, we're thinking about it all wrong: it's not just about having different generations present — it's about creating meaningful connections between them. As director of UCLA's Leadershi…

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EP 2501: Ricky Rudd, Kyle Petty, Holly Cain

6d ago

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Doug Rice, Brad Gillie, and Alexis Erickson are joined by Ricky Rudd, Kyle Petty, and Holly Cain.

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Ask Matt Anything (AMA) 1: Trust, Paraphrasing, and Nonverbal Cues 14:47

9d ago14:47

14:47

Enjoy this preview of our first Ask Matt Anything (AMA). We are excited to introduce this special edition of Think Fast, Talk Smart, featuring a preview of our first-ever Ask Matt Anything (AMA) episode. Typically, these sessions are exclusive to our Think Fast, Talk Smart Premium members, where Matt Abrahams answers the most pressing communication…

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351: Drawing Ethical Boundaries in the Coach-Athlete Relationship 1:00:42

9d ago1:00:42

1:00:42

Dr. Kate Bennett discusses ethical boundaries, dual relationships, and power imbalances that both coaches and athletes should be aware of. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Fast Talk Labs

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175. Mastering Toasts and Tributes: Making Your Words Count 15:03

11d ago15:03

15:03

Crafting impactful toasts for every occasion. "Almost reflexively, most of us focus in the moment on how others are perceiving us, yet these situations aren't about us at all." Matt Abrahams, host of Think Fast, Talk Smart, shares an excerpt from his book, Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot, on the art…

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EP 2452: Larry McReynolds and Alex Hayden

13d ago

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Doug Rice and Brad Gillie welcome America's Crew Chief Larry McReynolds and Alex Hayden, long time co-anchor for MRN.

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350: How to Set Strava Records on the Most Famous Climbs in the World 1:08:18

16d ago1:08:18

1:08:18

Jack Burke tells us how he trained and raced record-setting climbs on Alpe d’Huez, the Stelvio, and the Mortirolo. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Fast Talk Labs

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174. Fix Meetings: Transform Gatherings Into Meaningful Moments 19:04

18d ago19:04

19:04

Turn any meeting or get-together into a chance for deep connection and collaboration. Whether you’re holding a team meeting or hosting a family get-together, the success of any gathering, says Priya Parker, isn’t about the perfect agenda or venue, but about the intentionality behind how you bring people together. “90% of the success of any gatherin…

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Proust, wow: Books by and about Gilmore Girls 1:41:05

19d ago1:41:05

1:41:05

This week, Alexis and Suzanne dive into a few books about Gilmore Girls, with contributions from some bookish creators. They discuss Lauren Graham's HAVE I TOLD YOU THIS ALREADY and Kelly Bishop's THE THIRD GILMORE, as well as the collection of essays edited by Ann Hood, LIFE'S SHORT, TALK FAST. They hear from Larissa (Eating Gilmore), Kristine (Gi…

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EP 2451: Danielle Trotta and Adam Alexander

19d ago

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Doug Rice, Brad Gillie, and Alexis Erickson welcome Danielle Trotta and Adam Alexander to Fast Talk this week.

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349: Potluck Discussion: Sacrifices, Initial Season Workouts, and Over-Communication 54:20

23d ago54:20

54:20

Our hosts talk about whether it is better to be balanced or pursue something fully, good workouts to start the season out, and how much communication is too much. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Fast Talk Labs

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PREVIEW: What We're Watching: November 2024 6:26

24d ago6:26

6:26

This month Alexis and Suzanne watched a lot of shows. They discuss rewatches like How I Met Your Mother, new shows like Dark Winds, a few movies, and more! If you would like to hear more, join us on ⁠Patreon⁠, where we post ad-free Gilmore Girls recaps and monthly episodes about what we've been watching!…

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173. Rethinks: Surviving the Holidays 13:19

25d ago13:19

13:19

Master holiday conversations. The holiday season is a time of joy, connection, and, occasionally, communication challenges and as we gather with family, friends, and colleagues, effective communication becomes crucial. To help make this time more enjoyable, this special Think Fast Talk Smart “Rethinks” episode revisits favorite “recipes” from past …

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Season 5 Recap 1:19:45

26d ago1:19:45

1:19:45

This week Alexis and Suzanne look back on Season 5 and discuss storylines they liked, storylines they didn't like, and some wacky theories. Want to listen to our episodes ad-free? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and help support us as we make this podcast! Rate and review us on Apple Podcasts, Spotify,…

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EP 2450: We Talk with Two NASCAR Radio Legends

26d ago

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Mike Bagley of MRN and Pat Patterson of PRN are this week's guests. Doug Rice hosts.

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Between the Lines: In Storytelling, Simplify to Amplify - Premium Sampler 17:07

1M ago17:07

17:07

Visit fastersmarter.io/premium to become a Premium subscriber. "Start with the action moment or right before it," advises Hilary Price whose one-panel comic strips offer insights far beyond humor—they’re lessons in concise storytelling that resonate with anyone seeking to communicate effectively. “Simplify and amplify,” Price advises, emphasizing t…

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348: How to Find Your Motivation in the Early Season 1:03:30

1M ago1:03:30

1:03:30

Our team talks with pro riders Madigan Munro and Noah Granigan about how they find motivation to train and stay fit when their next race is a winter away. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Fast Talk Labs

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172. Bring Mindfulness to Your Communication 18:53

1M ago18:53

18:53

Mindfulness can transform your communication and your career. When we react, our instincts and impulses are in the driver’s seat. But when we take the time to reflect, that’s when Marshall Goldsmith says we take back control of how we respond. “Before speaking at work, breathe,” Goldsmith says. “Is my comment going to improve this other human b…

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EP 2449: Mike Joy and Wendy Venturini Are Guests This Week

1M ago

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Mike Joy of Fox Sports and Wendy Venturini of PRN are the guests. Doug Rice, Alexis Erickson, Brad Gillie

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171. Advice from Nontraditional Storytellers Part 2 18:57

1M ago18:57

18:57

Make your audience a part of the story. Great storytellers don't just relay information — they create experiences. As magicians, TikTok influencers, and stand-up comedians, these masters of engagement know that true connection happens when you make your audience a part of the story. In part two of this special series on storytelling, host Matt Abra…

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347: Favorite Workouts—Off-the-Bike Edition! 38:50

1M ago38:50

38:50

We hear from Fast Talk all-star guests like Dr. Andy Pruitt and Stacey Brickson about their favorite off-the-bike workouts. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Fast Talk Labs

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170. Advice from Nontraditional Storytellers Part 1 14:08

1M ago14:08

14:08

Wisdom from the witness stand to the newsstand. The best storytellers might not call themselves storytellers at all. But from litigating in the courtroom to crafting newspaper cartoons, these experts know how to weave narratives that resonate. In part one of this special two-part series, host Matt Abrahams explores the foundations of effective stor…

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The Dropout: S5 Ep22 1:41:37

1M ago1:41:37

1:41:37

This week Alexis and Suzanne cover Season 5 Episode 22, "A House is not a Home." They both realize they may be more on Emily and Richard's side than Lorelai's, although only a little bit. Suzanne shares her own Rory moment and how her parents dealt with it. Alexis notes parallels between Rory and Lorelai and Lane and Mrs. Kim. The season recap will…

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EP 2448: Some Drivers Are Thankful for New Homes Next Year

1M ago

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As we head into Thanksgiving, a flurry of drivers are thankful for new homes for the 2025 season. Doug Rice, Alexis Erickson, Brad Gillie, and guests Jamie Little and Angie Skinner.

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346: The Effect of Virtual Training on Coaches and Athletes, with Robbie Ventura 1:07:57

1M ago1:07:57

1:07:57

Training is becoming increasingly virtual. We discuss with Velocity owner Robbie Ventura how to maximize athlete and coach interactions in this new online environment. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Fast Talk Labs

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169. Don't Be a ZQ: Make Your Conversations Count 23:32

2M ago23:32

23:32

What makes a great conversation? “Many of us dread small talk,” says Harvard Business School professor and author Alison Wood Brooks. Yet she believes these everyday exchanges are the gateway to deeper connection and opportunity. An expert in the science of conversation, Wood Brooks, teaches a popular course titled Talk and has spent years resea…

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Coming Round the Mountain: S5 Ep21 1:39:57

2M ago1:39:57

1:39:57

This week Alexis and Suzanne cover Season 5 Episode 21, "Blame Booze and Melville." They both are on the edge of their seats with how this episode sets up the finale. Suzanne gives some tips on how to deal with harsh feedback, and Alexis questions why Emily and Lorelai are totally fine with each other. They each get into some literary weeds about s…

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EP 2447: The Buying and Selling of NASCAR Drivers

2M ago

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We're buying and selling NASCAR drivers. Doug Rice is joined by Alexis Erickson, Brad Gillie, author Holly Cain, and Taylor Kitchen

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Launching: Think Fast Talk Smart Premium 2:33

2M ago2:33

2:33

Introducing our new Premium membership, designed to enhance communication and career skills with expanded content and tools. Enjoy early access to live events, AMAs (Ask Matt Anything), eQuips—Essential Quick Insight Playlists—Extended Deep Thinks episodes, and the AI Chat Matt tool. The focus is on building a global community where members can con…

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345: Why Our Gut Microbiome Is Important for Performance and Recovery 57:17

2M ago57:17

57:17

We talk with Julie Ann Davey about the bacteria in our gut and how the composition of our microflora affects everything in our bodies, including our performance. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Fast Talk Labs

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Nov-Dec 2024 Fastener Industry Review 9:22

2M ago9:22

9:22

In this episode Editor Claire Aldridge reviews the November - December issue of Fastener + Fixing Magazine, which happens to be our 150th issue packed full of the latest developments within the fastener and fixing industry. To celebrate our 150th issue, we take a look back at our journey over 26 years ago and it’s fair to say we’ve come a long way …

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168. How Story Can Change Everything in Your Career 23:30

2M ago23:30

23:30

Make your message memorable. “Immediately forgettable” — that’s how Matthew Dicks describes most of the business communication that he encounters. If you want to be remembered, he says, it’s time to tell stories. A veteran elementary school teacher, storytelling coach, and best-selling author, Dicks knows how the right narrative can transform munda…

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The Devil Drinks Decaf: S5 Ep20 1:38:23

2M ago1:38:23

1:38:23

This week Alexis and Suzanne cover Season 5 Episode 20, "How Many Kropogs to Cape Cod?" Suzanne theorizes about subtle indications of class difference for the Gilmores and Huntzbergers. Alexis raises potential nuances to the Life and Death Brigade prank. Both are disappointed in Mitchum as a mentor and Rory as a mentee in her internship. Want to li…

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EP 2446: Logano is Crowned 2024 NASCAR Cup Champ

2M ago

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Joey Logano is wearing the 2024 NASCAR Cup crown following his win at Phoenix. Doug Rice hosts, joined by Kyle Petty, Alexis Erickson, and Brad Gillie

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344: The Role of Nutrition in Optimizing Mental Performance 53:46

2M ago53:46

53:46

We shine a light on an oft-overlooked aspect of athletic success: using nutrition for optimal mental performance, especially for endurance athletes. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Fast Talk Labs

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PREVIEW What We're Watching: September & October 2024 9:15

2M ago9:15

9:15

Alexis and Suzanne count down their top ten shows and movies from the months of September and October. Suzanne is excited about Anna Kendrick's new movie, "Woman of the Hour," Alexis has watched a slew of AppleTV shows. And they both have A LOT to say about Rings of Power and Agatha All Along. If you would like to hear more, join us on Patreon, whe…

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167. Hollywood Lessons For Successful Communication 21:42

2M ago21:42

21:42

Beyond the Big Screen. Every business meeting, product launch, or marketing communication has something in common with your favorite movie: they all succeed or fail based on their ability to make you feel something. Just ask Jeff Small, CEO of Amblin Partners. "Good stories win," says Small, who leads one of the world's most renowned independent fi…

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Unhinged and Booed Up: S5 Ep19 1:27:06

2M ago1:27:06

1:27:06

This week Alexis and Suzanne cover Season 5 Episode 19, "But I'm a Gilmore!" They debate whether Rory's reaction to the Huntzbergers was really privilege or the dissolution of her ego. Suzanne goes on about Star Wars and Alexis is excited that Rory and Logan are officially official. They also enjoy Paris and Doyle, but aren't totally into the Sooki…

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EP 2445: Blaney Wins Martinsville - Bell Has Safety Penalty

2M ago

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Ryan Blaney wins Martinsville while Christopher Bell draws a safety penalty. Doug Rice is the host, joined by Lee Spencer and Brad Gillie.

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