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Music: it's good. On each episode of Strong Songs, host Kirk Hamilton takes listeners inside a piece of music, breaking it down and figuring out what makes it work.
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„Inna strona świata” to autorski podcast Andy Rottenberg, historyczki, publicystki, kuratorki i krytyczki sztuki, szefowej działu kultury magazynu „Vogue Polska”. Program został poświęcony osobom wyróżniającym się aktywnością zawodową, reprezentującym złożoną genealogię, nietypową tożsamość narodową i płciową.
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We advocate for a model of development that allows our cities, towns and neighborhoods to grow financially strong and resilient.
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Welcome to The Strongcast, hosted by political commentator, entrepreneur, author of a nationally syndicated conservative newspaper column, and host of a daily radio show and a nationally syndicated TV program, The Armstrong Williams Show! On the #Strongcast you’ll come across a mix of raw conversations with some of the nation’s premier thought-leaders, ‘best-of’ episodes from my shows, and fresh original content just for this podcast!
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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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The only capoeira podcast formed by natural selection. No idea is safe. Teaching advice, training tips, concepts, instruments, and Brazil news.
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Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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Osi?gaj Twoje cele dzi?ki swoim talentom
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Exploring human capability and truth. The Stronghold podcast will provide content for those looking to transform themselves into a better version, level up, serve others, and add value to and enrich their surroundings. The Stronghold is a place where particular causes or beliefs will be strongly defended or upheld.
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W każdą niedzielę, tuż po godzinie 16.00 zapraszamy do poznawania JASNEJ STRONY ŚWIATA. Naszym przewodnikiem po najbardziej niezwykłych miejscach na Ziemi jest Marek Tomalik - podróżnik, publicysta, pisarz, dziennikarz, z wykształcenia geolog.
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Vulnerably Strong is where we explore the role that vulnerability plays in creating and maintaining strong relationships of all kinds.
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Weekly 60 minute high energy DJ mixes to power you through whatever you do. Study; workout; level up your day. Let the music help to take you there.
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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DL and Krispin Mayfield host conversations about the personal and political impacts of Religious Authoritarian Parenting.
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In this new series, Helen Lewis and Armando Iannucci investigate which political buzzwords are strong and stable and which are a crock of covfefe. Each week Helen and Armando will crack open the political phrasebook and attempt to decode the doublespeak. Why does everything now have to be 'turbo-charged'? What's the difference between a 'pledge' and a 'mission'? Why has my local MP been 'weaponised' and should I be worried? You'll be treated to a crash course in the dark arts of political la ...
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Podcast Fundacji Pro - Prawo do Życia. Aktualności, baza wiedzy oraz świadectwa związane z tematami antyaborcyjnymi i antydeprawacyjnymi.
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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.
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A Listener Supported Broadcast Ministry of the Lutheran Church—Missouri Synod
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A podcast that explores the ways Shore Capital Partners brings billion-dollar resources to the microcap space. With this series, we highlight the array of resources Shore provides as well as their real-world impact, best-practices, and case studies.
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A Stronger Faith is a faith-based podcast where everyday people share the details of the presence of God in their lives.
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The GGSC podcast for female cyclists where we will hear from inspiring women and help women to become stronger cyclists.
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Created from the texts and talks of two friends who both have strongly worded opinions on everything from youth sports, to parenthood, to politics, to surviving the insanity that is 2020, Strongly Worded has a lot to say, and Johnny and Sue are just the ones to say it.
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Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, paren ...
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Strong Opinion Sports Podcast by Zac Shomler
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News of the day from a free thinking independent conservative pompous ass. Published weekly, usually Saturday AM.
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DJ's Manzone & Strong presents CONNECTED RADIO. Experience 3 hours of cutting edge electronic and underground beats from around the world plus guest mixes by top International DJs. CONNECTED RADIO airs on Z103.5 FM every Saturday night from 12am-3am. Hit subscribe, stay connected and get notified of all upcoming shows!
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God’s Word offers encouragement that fuels our faith and deepens our trust in Jesus. In this weekly podcast, Paul and Noah open the Bible in search of practical principles for standing strong. Let’s dig in!
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Trening, fizjoterapia, ortopedia, dietetyka i wiele innych. Praktyczna wiedza i specjaliści z doświadczeniem. Wyjątkowe osobowości ze świata sportu i nauki o człowieku.
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Thoughts on AI and distributed systems after 40+ years in tech
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The mission of the Stronger Leadership podcast is to make strong leaders stronger. Join us as we unpack topics like building a great team, resolving conflict, effective mentoring, self-leadership, and much more. Whether you are a wanna-be leader or a seasoned leader, you'll receive practical keys to help you on your journey.
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Da igual que corras o no, te enseñare a estar más sano y más fuerte.
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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I quit my law job to be at home with my kids. Turns out our daughter Tess has a rare genetic disorder called Hao-Fountain Syndrome, or USP7. She's different. And now, so is everything else. #USP7 #HaoFountainSyndrome #autism
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A podcast covering the events, news and issues surrounding New Japan Pro Wrestling.
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Join Stronger U as we continue to help build a healthier world. Packed with special guests, relevant conversations, and cameos from Stronger U coaches, this podcast is everything you've been missing. Please visit www.strongeru.com for more information on the Stronger U story and how to sign up today!
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The Podcast where you will hear tremendous interviews. Listen as I go one on one with some of the most uniquely skilled individuals. We will discuss life, love, entrepreneurship, health and wellness, family, the whole nine yards. Conversations will get deep. So get ready because Mr. I AM S.T.R.O.N.G.E.R. is bringing the heat each episode.
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Conversations with creative South Asian minds. Hosted by Mitali Dargani, this interview show features the untold stories of creatives and entrepreneurs across the global South Asian community who dared to dream big and are achieving incredible things, often many at once, all whilst pushing past their inner critic.
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Podcast by Strong Tower Bible Church
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One lifetime is too short to visit everywhere and meet everyone. That‘s why we love books with a strong sense of place — they let us travel the world in our imagination. In each episode of our Strong Sense of Place podcast, we explore one destination and talk about what makes that place different from everywhere else. Then we recommend five books that took us to that place on the page. Every other week, we share The Library of Lost Time, a mini-pod that features two new books and our Distrac ...
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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Feel Strong helps motivated people build strong bodies, reduce pain, and achieve big goals without wasting time or compromising on results. Justin McClintock talks to experts, colleagues, and friends to bring insight and context to your fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
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173. Diversify Your Training for Peak Performance
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173. Diversify Your Training for Peak Performance Lydia talks on the importance of diversifying your training to reduce injury risk, improve performance and improve overall adherence and longevity. You can find us here: @strongerstride @sophielane @lydia_mckay Youtube: https://youtu.be/gYjrfVTH…
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444: Losing Weight & Keeping It Off | GLP-1 & Real-World Experience - Christle Guevarra
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In this episode, we’re joined by Dr. Christle, family medicine physician, team physician for U.S. Figure Skating, and a vital part of Renaissance Periodization. Dr. Christle shares her journey into medicine, experiences with diet and weight management, and her role at RP. We explore the importance of 'non-scale victories,' her perspective on GLP-1 …
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"Never limit where running can take you." - With Henry Howard - EP #021
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Henry Howard is a professional writer/editor who has run more than 40 marathons and ultras. Henry has qualified for the Boston Marathon multiple times, finished on the overall podium (including an overall win) in various races, and completed distances from 5K to 100 miles. He is among the coaches at Marathon Training Academy. Follow him on Twitter …
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"Czuwajcie więc i módlcie się w każdym czasie, abyście mogli uniknąć tego wszystkiego, co ma nastąpić, i stanąć przed Synem Człowieczym" Łk 21,36 --- Rozważania na Adwent 2024. Prowadzi Mariusz Dzierżawski. #fundacjapro #stronazycia #prawodozycia #prolife
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164 — 7 Science-Backed Ways to Boost Your Happiness
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There are many common misconceptions about what contributes to genuine happiness. However, research is clear that there are small habits that we can all incorporate into our daily lives to become happier. Some of the things I share are: How to avoid the "hedonic treadmill" The three biggest myths about what will make you happy in life The seven thi…
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Ewa Kuryluk o pośpiechu i artystycznych poszukiwaniach
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„Inna strona świata”, to podcast poświęcony osobom wyróżniającym się aktywnością zawodową, reprezentującym złożoną genealogię, nietypową tożsamość narodową i płciową. O pośpiechu wynikającym ze słabego zdrowia, wielości obszarów zainteresowań twórczych, niechęci do przynależności narodowej i kłopotach rodzinnych rozmawiam z artystką i pisarką Ewą K…
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https://kfuo-od.streamguys1.com/recast/thy-strong-word/20241127134849-2024-11-28_TSW.mp3 Download Audio File When Lazarus falls ill, his sisters send for Jesus, but He delays—on purpose. What could possibly be more urgent than healing a friend? In this section, we encounter not only grief and confusion but also the power and promise of resurrection…
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Episode 36 - Training More with GGSC Coaches Elspeth and Charlotte
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In the latest episode of the GGSC podcast Elspeth your host is joined by GGSC cycling and triathlon coach Charlotte. They will be discussing ways that we can train in high volume. This means increasing the amount of hours of training a week. We would say high volume would be anything from 12 hours a week plus of training. They will be sharing their…
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Comedy writer Armando Iannucci and journalist Helen Lewis decode the utterly baffling world of political language. This week, we get into the world of political apologies. Why does Starmer keep insisting he makes no apologies for things that no one is actually asking him to apologise for? Is saying something is 'regrettable' really an apology? And …
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#251 Słownik talentów – sezon 2 – Rozwijanie innych (Developer)
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Osoby, których talentem jest Rozwijanie innych, rozpoznają i kultywują potencjał u innych. Zauważają sygnały każdej małej poprawy i czerpią z niej satysfakcję. Talent Rozwijanie innych jest w domenie Budowanie relacji i to nie jest przypadek! Justyna Trofimiuk i Marek Melzacki, z którymi rozmawiam, bardzo wyraźnie mówią, jak wiele satysfakcji daje …
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Hiroshi Tanahashi Career History
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Steven Conway brings you this "Best of" episode with his career history of Hiroshi Tanahashi. Over the course of several episodes, Steven discussed the 20-plus year career of the Ace. Now, for the first time, that history is all in one place. A great show for historians!بقلم Steven Conway, Jeremy Finestone
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When you think about going into the new year, do you think, “something’s got to give?” Are you tired and ready for change? Help is on the way! The post Leaders & Managing Expectations appeared first on Join The Movement!.بقلم Deanna Shrodes
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https://kfuo-od.streamguys1.com/recast/thy-strong-word/20241127123748-2024-11-27_TSW.mp3 Download Audio File Jesus presents himself as the Good Shepherd, contrasting His care for His sheep with the false shepherds (Pharisees) who exploit and abandon them. Jesus explains that He knows His sheep intimately, lays down His life for them, and provides a…
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#683 Bryce Young’s Turning Point, & One of These 5 Teams Will Win The Super Bowl
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https://www.prizepicks.com/clns (Code: CLNS) . Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Terms apply. . https://gametime.co/ . Patreon.com/zacshomler . Email Me: zac@zacshomler.com . https://linktr.ee/zacshomler . #683 Bryce Young’s Turning Point, & One of These 5 Teams Will Win The Super Bowl …
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Episode 184 : Why Most Fitness Coaches Should Avoid Opening a Gym with Allie Gerber
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Are you struggling with pain that’s keeping you from working out? Download my FREE guide on Working Out With Pain here: https://bit.ly/pain_guide In this episode of Feel Strong Fitness, host Justin McClintock engages in a candid conversation with Allie Gerber, a seasoned accountant with a passion for empowering small business owners. Together, …
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Sleep hygiene is one of the most important factors to help us stay mentally, physically, and emotionally healthy. Yet knowing the importance of sleep, does nothing to help those who suffer with sleepless nights. On this “Strong Mind, Strong Body,” join host, Angie Miller, along with featured guest, Morgan Adams, a Certified Sleep Science Coach, Cer…
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Uncharted Territory: ADHD, Rare Disease, and the Struggles with Medication
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Uncharted Territory: ADHD, Rare Disease, and the Struggles with Medication What happens when your child with a rare disease reacts unpredictably to a medication meant to help them focus and thrive? In this episode, we explore Tess’s journey with ADHD, rare disease, and her unexpected reaction to a new medication—highlighting the complex realities o…
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We'd like to offer some congrats to a great friend and mentor, the newly-minted Mestre, Mago.بقلم Only The Strongest
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https://kfuo-od.streamguys1.com/recast/thy-strong-word/20241126145532-2024-11-26_TSW.mp3 Download Audio File Soon after revealing to us how Jesus proclaimed Himself to be the Light of the World, John now shares an example of that light in action. In this chapter, Jesus heals a man born blind, demonstrating His divine authority and compassion. This …
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Nutrition for Longevity with Dr. Emily Werner
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How does nutrition play a role in living a long, happy, and healthy life? In short, what and how you eat can contribute to the length and quality of your years. In this episode, Stronger U Registered Dietitian, Gianna Masi sits down with Dr. Emily Werner, a Registered Dietitian, Certified Specialist in Sport Dietetics, and Integrative and Functiona…
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Being Real Athletes with Coach Adina O'Neill
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In episode 167, Jill and Chris talk with Adina O’Neill, the founder and head coach at Team B*REAL, an endurance sport community where athletes of any size, color, identity, age & ability are empowered to achieve their personal goals. She helps her clients to build confidence, define their own goals, go at their own pace and stand out despite believ…
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It’s our November tradition! This week, we’re replaying a special Thanksgiving episode of our show. ==== We know you don’t all celebrate the American holiday of Thanksgiving, but it’s never a bad idea to express gratitude and devote a day to being cozy. In that spirit, we’ve made a little gift for you to show our appreciation. Watching the movie ‘H…
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Sravya Attaluri on Turning Ideas into Reality
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Sravya is an award winning illustrator and art director who places a huge focus on impact and activism in her work, particularly around topics involving mental health. In this conversation, she shares her experiences as a third culture kid of Telugu descent having grown up in Hong Kong and how she has infused those experiences in her artwork. From …
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In Episode 010 Goliath, I explore the story of David and Goliath and the misconception that weakness and submissiveness are virtues. Truly living Isaiah 1:17, Defend Jordan Peterson on Men being dangerous Lesson from the battle of David and Goliath Doesn't the Bible preach peace? Develop capability Battle of the Bastards What giants are you facing?…
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In a world that constantly screams "more," minimalism whispers, "enough." Minimalism challenges the pervasive narrative of consumerism—one that equates happiness with accumulation. It asks us to pause, reflect, and consider the cost of this endless chase for wealth, possessions, and status. The Stoics, philosophers of simplicity and clarity, would …
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https://kfuo-od.streamguys1.com/recast/thy-strong-word/20241125131539-2024-11-25_TSW.mp3 Download Audio File On the heels of proclaiming that he is Living Water, Jesus now doubles down on his divine identity and proclaims, “I am the Light of the World.” This challenges the Pharisees and, once again, exposes their unbelief. As He reveals the truth t…
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Families for Safe Streets: Giving a Face to the Traffic Violence Crisis
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On this episode of the Strong Towns Podcast, Chuck discusses safe streets advocacy with Amy Cohen, the co-founder and president of Families for Safe Streets. They cover the importance of using both data and personal stories to drive change, some of Families for Safe Streets’ recent initiatives, and advice for local advocates on how to support peopl…
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24.11 Paweł Tysa – 4DOGS – Australia na szagę
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How Do You Set Boundaries in a Family Like this?
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TW/CW: corporal punishment, spanking, mention of sexual abuse Krispin & DL discuss the factors that make setting boundary in religious authoritarian families so difficult. We talk about how trauma responses make it difficult for us to speak up, the negative responses to setting boundaries, and more. D.L. mentions the Adult Children of Emotionally I…
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Generations upon generations have noted and commented on the allure of alcohol. Join us as we look to the wisdom of the Proverbs to consider what is so enticing about alcohol and what warnings we should keep in mind. Fill out our Listener Survey or Submit a Question. Paul and Noah both preach and teach with the Cedar Park church of Christ in Cedar …
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163 — How to Break Free From Hustle Culture and Rethink Productivity with Joseph Sanok
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There's a lot of pressure to be productive, and many people think they should be doing more or working more. But sometimes, all that work causes us to lose sight of our values. Ironically, the pressure to be productive can actually decrease our productivity. Joe Sanok is a psychotherapist, private practice consultant, and author of Thursday is the …
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#145 | High Energy Workout/Indoor Cycling Mix
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Send us a text Enjoy this week's mix! Questions/Inquiries -> ronnie@rjzproductions.comبقلم Ronnie Zimmerman
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A Father's Cry For Help by Strong Tower Bible Churchبقلم Strong Tower Bible Church
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172. Nat Heath - Empowering First Nations people to improve their health & wellbeing
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We would like to acknowledge the Gadigal and Cammeraygal people of the Eora Nation, the Traditional Custodians of the land on which this podcast was recorded. We pay our respects to their Elders past, present, and emerging and extend that respect to all First Nations listeners. We recognize the enduring connection of the Gadigal people to this land…
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443: Reigniting The Love For Bodybuilding - Ryan Doris
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In this episode, we’re diving deep into Ryan’s evolution, how he’s reconnected with his passion for bodybuilding, and the mindset shift that’s transformed his approach to both training and life. We’ll explore how Ryan has moved away from just focusing on competition and shifted toward truly trusting the process—an approach that’s become foundationa…
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#PST TV 10 Stres. Przyjaciel czy wróg? Dr Tomasz Witkowski
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Stres jest wyjątkowo nośnym pojęciem. Zazwyczaj wybrzmiewa w negatywnej narracji. Śmiało możemy powiedzieć, że stresem się straszy i ze stresem się włączy. Chcemy go unikać w nadzieji na zachowanie zdrowia i radości z życia. No cóż… gdzie leży prawda. Na pewno nie tam gdzie w obiegowych opiniach. Czym jest stresu jaką rolę odgrywa w naszym życiu?Cz…
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#682 Browns Beat Pittsburgh, Jets Fired Their GM, & Patreon Qs
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Patreon.com/zacshomler . Email Me: zac@zacshomler.com . https://linktr.ee/zacshomler . #682 Browns Beat Pittsburgh, Jets Fired Their GM, & Patreon Qs . Copyright (C) 2024 Zac Shomler Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Zac Shomler
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https://kfuo-od.streamguys1.com/recast/thy-strong-word/20241122133435-2024-11-22_TSW.mp3 Download Audio File A dramatic scene unfolds—a woman is dragged before Jesus, accused of a sin punishable by death. Her accusers demand judgment, hoping to trap Jesus with His response. Instead of condemnation, Jesus kneels, writing in the dust, and delivers a …
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James Strong Show Podcast 383 Making Money the Simple Way
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The way to make good money today is simple, but the implementation isn't easy. It takes hard work, education, relocation and or determination. Strong gives examples of several jobs that are in high demand and pay outstanding money. Curious? Listen here.بقلم James Strong
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2024 Motto: "Benevolence generates Kindness. with Dr. Joan Steidinger - EP 021
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Joan Steidinger, Ph.D., is a licensed psychologist, Certified Mental Performance Consultant (CMPC)@Emeritus administered by the Association of Applied Sports Psychology (AASP), previously listed on the United States Olympic Committee’s Registry of Sport Psychology, and a Fellow for AASP. She has numerous speaking credits to her name in the public a…
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Vulnerably Strong Podcast - Is Courage Necessary? (S1 - EP 04)
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The Vulnerably Strong Podcast hosts casual conversations about life lessons and relationships from life long friends turned life partners BB & OldYatta. This Episode is about courage in relationships. Does it take courage to be vulnerable?بقلم BB & OldYatta
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LoLT: Adorable Cozy Games and Three New Books
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In this episode, we get excited about three books: Strange Beasts by Susan J. Morris, The Starlets by Lee Kelly & Jennifer Thorne, and Darkly by Marisha Pessl. Then Dave makes the case for playing cozy games. Links Strange Beasts by Susan J. Morris The Starlets by Lee Kelly & Jennifer Thorne Diavola by Jennifer Thorne Darkly by Marisha Pessl Mel’s …
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162 — The Science of Gratitude and Why It Works Wonders for Your Brain
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Gratitude is a superpower that offers incredible benefits, ranging from improved mental and physical health to better social connections. Yet, we often underestimate how impactful it can be. Some of the things I share in this episode are: What gratitude really is The link between gratitude and happiness Research about why gratitude improves physica…
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Historic X-Over 2 Recap with Scott Edwards, World Tag League
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Steven and Jeremy were joined once again by Scott Edwards to review Historic X-Over II, which included one of the best matches of the year, Mayu Iwatani versus Momo Watanabe. The discuss the show match-by-match and whether it was worth the PPV price. They also talked about why a Wrestle Kingdom match means so much to the champ. They also looked at …
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Episode 251- America at a Crossroads: Elections, Veterans, & the Path Forward
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Be sure to:1) Like and share!2)Leave us 5 Stars & a Review on iTunes!Subscribe to The Strongcast on iTunes at: podcasts.apple.com/us/podcast/the-…1299887231?mt=2on Stitcher at: www.stitcher.com/podcast/armstron…s/the-strongcaston Soundcloud at: @thestrongcaston YouTube at: www.youtube.com/arightsideon Facebook at: www.facebook.com/realarmstrongwill…
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https://kfuo-od.streamguys1.com/recast/thy-strong-word/20241121144701-2024-11-21_TSW.mp3 Download Audio File At the height of the Feast of Tabernacles, Jesus declares, “If anyone thirsts, let him come to me and drink,” offering the gift of the Spirit to all who believe. His words ignite both faith and hostility, drawing some closer while others rej…
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Comedy writer Armando Iannucci and journalist Helen Lewis decode the utterly baffling world of political language. This week, Helen and Armando spend some time trying to understand the 'deep state', and why it's caught on as a political attack. What's the difference between The Movement and The Blob? And who is draining the swamp of what? And is it…
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